There’s often an overwhelming temptation to online ‘stalk’ an ex. But it’s unhealthy and will stop you from moving on.
Excess screentime in 2020 has left many of us battling insomnia. Try these strategies to revamp your digital life and improve your sleep.
In an increasingly digital world, the idea of spending time away from our devices causes FOMO. But missing out could be just what we need.
My depression didn’t entirely cause my alcoholism, but it certainly played a key role.
The feeling of that first sip changed me into everything I was not: confident, brave, careless, fearless and most importantly, accepted by all the people I looked up to.
Looking for more meaningful Christmas gift ideas? We have put together our best ideas in this Christmas digital detox gift guide!
The primary purpose of Writers in Treatment was to promote treatment as the best first step solution for addiction and other self-destructive behaviors.
Bad news in the public sphere is travelling faster than ever. So how can we protect ourselves from an information overload?
How do you square that madness of loving what alcohol does to you for a few hours while suspecting that it’s killing you?
Repeated addiction treatment is prevalent because rehabs do not adequately address each patient’s medical and emotional needs.