Categories
Holidays

What Happened When I Spent Christmas Eve in a Basement with a Crazy Cat

I didn’t exactly catch the holiday spirit, but I took a suggestion that kept me hanging on by my claws through the Next 12 Days of Christmas…

Categories
Addiction News

6 Productivity Tips for Parents Working at Home

We’ve been working from home, on screens, for months, but that doesn’t make life easy when you have kids. Here are our top productivity tips!

Categories
Addiction News

What The US Election Results Mean For Online Privacy Laws

Online privacy was highlighted after the 2016 US Election. Four years on has any progress been made in protecting our data online?

Categories
Adolescence

Helping Your Child Through Difficult Times

All too often when we look beyond a child’s drinking or drug use we discover their struggle to manage intolerable thoughts, feelings or memories is a core issue that needs treatment.

Categories
Rehab Reviews

How Do I Find the Best Rehab Near Me?

How Do I Find the Best Rehab Near Me? It’s a question we are often asked. Are you looking for help with your substance use or addiction and wondering which rehabs near you are the best? Read our guide and find out what you need to know before you search. Perhaps the only thing harder…

Categories
Addiction News

Stop Stalking Your Ex On Social Media

There’s often an overwhelming temptation to online ‘stalk’ an ex. But it’s unhealthy and will stop you from moving on.

Categories
Addiction News

How to beat digitally induced insomnia

Excess screentime in 2020 has left many of us battling insomnia. Try these strategies to revamp your digital life and improve your sleep.

Categories
Addiction News

The Key To Controlling FOMO: Embrace JOMO

In an increasingly digital world, the idea of spending time away from our devices causes FOMO. But missing out could be just what we need.

Categories
Co-Occurring Disorders

Double or Nothing: The Two Diseases That Want Me Dead

My depression didn’t entirely cause my alcoholism, but it certainly played a key role.

Categories
Music

No Map or Compass

The feeling of that first sip changed me into everything I was not: confident, brave, careless, fearless and most importantly, accepted by all the people I looked up to.