We all knew ‘Zoom Fatigue’ was real and now a team from Stanford have confirmed it. Here are some tips for how you can protect yourself.
It’s hard to know which digital detox advice to follow, especially in a world full of information. We have put together our top tips to help.
When states and communities fail to provide children the services they need to live at home, kids can deteriorate and even wind up in jail.
Trying to log off can be hard, but there are habits you may be subconsciously keeping which could be making it even harder.
We are an immunologist and pharmacist. Here are some of the facts behind some of the common myths that we have heard about the COVID-19 mRNA vaccines from patients, friends and family members.
This year we have spent more time online than ever before. No wonder most of us are experiencing digital burnout. We have tips to help.
To arrest alcoholism for the vast majority of those struggling with substance disorders, we must first arrest COVID.
As our world grows more connected it is getting harder to take time for ourselves. Here are tips to find digital detox moments every day.
If you think you may be addicted to your technology, here are steps you can take to rebuild and rebalance your relationship with tech.
In 2021 many of us want to log off more, but it’s hard! So here are some things to do to keep your hands busy, not scrolling on your phone.