Nicotine and Self-Recrimination: Kicking My Last Addiction

I had four months smoke free under my still loosely fitting belt and had been patchless for over 30 days. Hours passed without any thought of a cigarette. I felt confident. And then one day, I stepped on the scale.

Michigan Offering Free Nicotine Patches And Gum Through September

Michigan residents can receive eight weeks’ worth of free nicotine gum, patches or lozenges by making a call to a tobacco quitline.