Lift your head from your phone and connect with nature. It benefits not only the planet, but also yourself. #COP26
Category: En
The Problem with Group Chats
Every day we see that what we do and say on ‘private’ group chats can cause issues. In short, there is a problem with group chats.
How your Digital Detox Could Save the Planet
With the 26th annual UN Climate Change Conference (COP26) on the horizon, here’s how your digital detox could help save the planet.
Digital Detox Tips That Actually Work
Digital detoxing can be hard. Here’s some tried and tested low-effort but-high impact digital detox tips that actually work.
Should We Have A Right to Disconnect from Work?
Twenty-four hour work culture is being questioned by those who are asking a fundamental question: do we have a right to disconnect?.
Make your own Social Media Outage
Enjoyment of the recent Facebook outage shows that we shouldn’t just wait for the unexpected: we can create our social media outage.
Chapter 6: The Thrush’s Song
Shauna Shepard, who works as a receptionist in the local health clinic, visited with me on my back porch. She shared why she drifted into substance abuse, and how she struggled to get — and remain — sober.
Have you been ‘phubbing’ your loved ones? We can help.
Do your friends and family ignore you and instead focus on their phone – ‘phubbing’ you? Or are you the guilty one? We can help change that!
Havana syndrome fits the pattern of psychosomatic illness – but that doesn’t mean the symptoms aren’t real
Mass psychogenic illness is a condition whereby people in a group feel sick because they think they have been exposed to something dangerous – even though there has been no actual exposure.
World Mental Health Day 2021: Mental Health and Tech
World Mental Health Day is the perfect time to re-examine our relationship between tech and our mental health.