Remarkably, a tense relationship with a sister or brother in adolescence may contribute to substance abuse.
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Anxious about going out into the world? You’re not alone, but there’s help
As more people become vaccinated, many of them are eager to resume their social lives. And yet, many are fearful, and some may not want to return to life as they previously experienced it.
Doctors More Likely to Prescribe Opioids to Covid ‘Long Haulers,’ Raising Addiction Fears
The study of VA patients makes it “abundantly clear that we are not prepared to meet the needs of 3 million Americans with long covid.”
10 Reasons to do a Digital Detox
There are many digital detox benefits; surprise yourself with the positive differences you feel by detoxing digitally.
10 Smart Tricks to Help You Stick to Your Digital Detox
Digital detoxes are hard. That’s why we put together 10 smart and simple digital detox tips to help you balance your digital life.
Could ‘digital pruning’ work for you?
We’re all spending hours online. Could a practice of digital pruning protect ourselves from negative side effects?
Get Off Screens And Connect With Our Blue Planet, For World Ocean Day
Get off screens and connect with our blue planet for World Ocean Day. Rediscover the mental and physical benefits of spending time by the sea.
Vitamin Sea: Rediscover the Healing Power of Water
As the weather gets warmer, why not incorporate some of the healing powers of vitamin sea to help you with your digital detox.
10 Questions That Will Help You in Your Digital Detox
We all now how difficult digital detoxes can be. So, here are ten questions to help you ‘digital detox’ and get something from it.
A Digital Detox Will Lift Your Mental Health
Technology may be having a negative effect on your mood. Gain a more positive outlook on life by trying a digital detox for mental health.