5 Ways Mindfulness Helps Treat Addiction [Psych Central] Greater self-awareness, decreased stress, and a greater ability to tolerate discomfort are some of the benefits of practicing mindfulness. Some might say that “addiction is the polar opposite of mindfulness.”
My Boss Is a Functioning Alcoholic. What Can I Do? [Anchorage Daily News] A charismatic CEO, while good at his job, has a drinking problem that’s no secret to his employees. His erratic behavior is concerning, but one employee doesn’t know what to do.