Category: Addiction News

As we enter our third national lockdown it is harder to put your phone down. So here are 8 tips to help you revamp your phone use in 2021.

Digital Detox Resolutions: We’ve spent a year on screens. Here’s ten ways to cut down on screens in 2021 for a healthier, happier new year.

We learned a lot about screens in 2020, from how they helped us connect and work from home to how they caused us anxiety about the news.

2020. What. A. Year. We produced digital detox content all the way through the pandemic, and you kept reading it. What resonated most?

After all the screen time in 2020, many of us just want to avoid them this Christmas – but still want to stay connected. Here are some tips!

The time we spent on our screens increased dramatically this year, both for good, and for bad. Is 2020 the year we reached peak screen?

This year we’re dreaming of a screen-free Christmas, and hoping for a festive season spent with loved-ones, relaxing a year like no other.

Conspiracy theories have always circulated online, but this year has seen them multiply dramatically, with dangerous results.

We’ve been working from home, on screens, for months, but that doesn’t make life easy when you have kids. Here are our top productivity tips!

Online privacy was highlighted after the 2016 US Election. Four years on has any progress been made in protecting our data online?