As we enter our third national lockdown it is harder to put your phone down. So here are 8 tips to help you revamp your phone use in 2021.
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10 Digital Detox Resolutions for 2021, after a Year on Screens
Digital Detox Resolutions: We’ve spent a year on screens. Here’s ten ways to cut down on screens in 2021 for a healthier, happier new year.
The Current Status of Addiction Recovery in Pennsylvania
The pandemic continues to affect virtually every aspect of American life, and that, sadly, also includes those suffering with an addiction – including opioids.
10 Things We Learned About Screens in 2020
We learned a lot about screens in 2020, from how they helped us connect and work from home to how they caused us anxiety about the news.
Our Top 10 digital detox blogs of 2020
2020. What. A. Year. We produced digital detox content all the way through the pandemic, and you kept reading it. What resonated most?
Return to Sender: What an Unsent Postcard Taught Me About Addiction
A timely message from my much younger, unsober self.
5 Ways to Stay Off Screens this Christmas
After all the screen time in 2020, many of us just want to avoid them this Christmas – but still want to stay connected. Here are some tips!
Was 2020 The Year Of Peak Screen?
The time we spent on our screens increased dramatically this year, both for good, and for bad. Is 2020 the year we reached peak screen?
We’re dreaming of a Screen-Free Christmas
This year we’re dreaming of a screen-free Christmas, and hoping for a festive season spent with loved-ones, relaxing a year like no other.
Sending Your Loved One to Rehab During the Holidays
It isn’t easy to be without loved ones during the holidays, but if you have a family member struggling with addiction, it may be the right time to send them to rehab.