While hand-washing is preferred, hand sanitizers with at least a 60% alcohol concentration can be an effective alternative to always using soap and water, but only if your hands are not visibly soiled.
Category: Addiction News
A Guide to Following the Health Debate in the 2020 Elections
Voters have frequently complained that the debate has been confusing and hard to follow. Here are six things to know as you tune in to the increasingly frenzied primary race.
Season 3 of our digital detox podcast, It’s Complicated, launches today.
Digital detox podcast, ‘It’s Complicated’, is back for Season Three as we continue to untangle our complicated relationships with our phones.
The Unique Harm of Sexual Abuse in the Black Community
What makes R. Kelly’s alleged sexual abuse of black girls different than that of other big-name alleged perpetrators, like Woody Allen?
الضرر الفريد للاعتداء الجنسي في مجتمع السود
ما الذي يجعل R. الإعتداء الجنسي المزعوم ل(كيلي) على فتيات سود مختلفات عن الفتيات المجهولات الآخرات، مثل (وودي آلن)؟
A Brief History of Digital Detox
We often think of ‘digital detox’ as a new phenomenon, but people have been worried about the impact of screens since the very dawn of the Internet.
She Said She’d Free Them From Addiction. She Turned Them Into Her Personal Servants
A North Carolina rehab program promised recovery, free of charge, to people struggling with drug addiction. When they arrived, they were put to work without pay at adult care homes for the elderly and disabled.
Living 24:6 will make you happier
People often ask us what an achievable way of doing a digital detox might look like. So here’s one idea for trying a digital detox: living 24:6!
#logoffforlove this Valentine’s Day
This Valentine’s Day show your partner how much you care by removing your phone from your relationship. #logoffforlove and spend quality time truly together.
How to do Dopamine Fasting Right
‘Dopamine fasting’ is confusing, dopamine is natural- right? We explain how to go about your fast, gaining some much needed rest for your brain.