Do you worry that you might be a phone addict? How would you know if you were suffering from an addiction, or just heavily dependent?
Tag: Answer Addiction
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Is ‘Slowcial Media’ The Answer?
‘Slowcial media’ eschews the superficial scrolling of photo-based apps in favour of those which feed the more reflective sides of our minds.
Let’s Ditch Disaster Porn
Media coverage of catastrophes used to evoke compassion and inspire us to take action. Has our over-exposure to disaster porn ruined that?
It’s OK to Ignore a Text (Sometimes)
It’s OK to ignore a text message, WhatsApp or a DM. Sometimes it’s absolutely essential for your physical and mental health.
Spending money late at night on things you don’t really need? Beware ‘vampire shopping’.
If you are regularly spending more money than you can afford online at night, you are not alone! You’re ‘vampire shopping’. We can help.
Finding Focus and Concentration in an Always-On World
It’s impossible to achieve true focus and concentration when interruptions from our devices surround us. Here are some productivity tips.
“Am I addicted to social media?” Take our NEW QUIZ
If your’ve ever asked yourself “Am I addicted to social media?” take our new quiz! Our simple questions will tell you if you need to worry.
Do you love your smartphone more than your partner?
Valentine’s Day is nearly here so we ask “Do you love your smartphone more than your partner?” Do check your phone more than checking on them?
#LogOffForLove This Valentines Day 2022
On Valentines Day 2022 make sure you’re prioritising your relationship over your devices by making a conscious effort to ‘log off for love’!
Spending money late at night on things you don’t really need? Beware ‘vampire shopping’.
This is post 4 of 4 in the series “My Brain Has Too Many Tabs Open” Are You Guilty of Sharenting? How to Stop Have you been ‘phubbing’ your loved ones? We can help. Technoference: What it is and How to Stop Doing it. Spending money late at night on things you don’t really need?… Continue reading Spending money late at night on things you don’t really need? Beware ‘vampire shopping’.