Some therapists are even prescribing baking for their patients struggling with anxiety. For Kelly Caiazzo, relief from her anxiety comes from an unexpected place: cooking and baking. Caiazzo, 35, told The Portland Press Herald that the constant flow of negative news contributes to her anxiety. “Even when I’m trying to take a rest day and… Continue reading Baking Becomes Growing Outlet For Anxiety
Tag: anxiety
Iggy Azalea Talks Anxiety
The Aussie rapper opened up about anxiety on social media. Australian rapper Iggy Azalea is one of many celebrities who talks about her anxiety on social media. In the last several months, she’s made several confessions about being antsy, and in the new year, she’s opened up about her struggles again, this time with a… Continue reading Iggy Azalea Talks Anxiety
Can Music Therapy Help Ease Anxiety For Pregnant Women?
Researchers examined whether music could work as a tool to help calm symptoms of anxiety in pregnant women. With four prior miscarriages, 42-year-old Elizabeth Larsen of Huntley, Ill., struggled with severe anxiety during her pregnancy. But Larsen says she found relief through music therapy, in which music is used to improve health. New research indicates… Continue reading Can Music Therapy Help Ease Anxiety For Pregnant Women?
Have Depression Or Anxiety? There May Be Health Risks Down The Line
A new study examined whether people with depression/anxiety could be at higher risks of future health problems. Could struggling with depression and anxiety put you at risk for more health issues down the road? According to Forbes, new research points to yes. A recent study determined that those with depression/anxiety could be at the same or… Continue reading Have Depression Or Anxiety? There May Be Health Risks Down The Line
Paramore's Hayley Williams Talks Mental Health, Social Media Break
Paramore’s Hayley Williams opened up about mental health in a candid Instagram post. Hayley Williams is taking a break from social media. The lead singer of Paramore announced Saturday that she will be focusing on her side project, Good Dye Young, a line of vegan and cruelty-free hair products, in lieu of posting on Instagram… Continue reading Paramore's Hayley Williams Talks Mental Health, Social Media Break
Ashley Tisdale Reveals Depression & Anxiety Struggles On New Album
“This is the first time I’m being super vulnerable. This is me sharing my journey through anxiety and depression.” Ashley Tisdale, who first broke through starring in High School Musical, is now confessing her years long battle with anxiety and depression in a new album, aptly titled Symptoms. Tisdale told People that with Symptoms, “This… Continue reading Ashley Tisdale Reveals Depression & Anxiety Struggles On New Album
Can Tetris Help Alleviate Anxiety?
Researchers explored whether the classic game could have positive effects on those battling anxiety. Could an old-school video game help ease your anxiety? New research points to yes. According to NPR, Kate Sweeny, a psychologist at the University of California, Riverside, conducted research into whether the game Tetris can have positive effects for those struggling… Continue reading Can Tetris Help Alleviate Anxiety?
How Communication Affects Teen Mental Health
The more removed teens feel during adolescence, the less likely they are to trust their parents, a new study suggests. A number of environmental factors can lead to anxiety and depression in teens, and a recent study has added another to the list: a fragmented parent-child bond. According to WSB-TV Atlanta, researchers worked with a… Continue reading How Communication Affects Teen Mental Health
Michael Phelps Speaks Out About Battling Depression, Anxiety
“I was so down on myself. I didn’t have any self-love and, quite honestly, I just didn’t want to be alive.” Michael Phelps has won 28 Olympic medals, but despite his incredible history as a swimmer he’s also had serious bouts with depression, anxiety and alcoholism. Since getting help, Phelps has been very open with… Continue reading Michael Phelps Speaks Out About Battling Depression, Anxiety
Is Anxiety The Sixth Stage Of Grief?
One therapist provides compelling examples of the relationship between loss and anxiety. Is anxiety the sixth stage of grief? Therapist and author Claire Bidwell Smith thinks so, and she shares why in a recent column in the Washington Post. Bidwell Smith writes that a few years ago, she began seeing an increased number of patients… Continue reading Is Anxiety The Sixth Stage Of Grief?