Estamos realizando nosso curso de desintoxicação digital para ajudá-lo a reequilibrar seu relacionamento com a tecnologia e alcançar o bem-estar digital.
Author: It's Time to Log Off
Time To Log Off was founded in 2014 by digital entrepreneur, tech ethicist, and author Tanya Goodin. Tanya was inspired to set-up Time To Log Off after over 20 years working exclusively in the online world. She is an award-winning digital entrepreneur: twice a finalist for the Entrepreneur of the Year award, and for the Blackberry Outstanding Women in Technology award.
Digital Wellbeing: Ce este?
Suntem laucnhing cursul nostru de detoxifiere digitală pentru a vă ajuta să reechilibrați relația cu tehnologia și să obțineți bunăstarea digitală.
Цифровое благополучие: что это такое?
Мы проводим наш курс цифровой детоксикации, чтобы помочь вам сбалансировать ваши отношения с технологиями и достичь цифрового благополучия.
Digitalt välbefinnande: Vad är det?
Vi håller på att laucnhing vår digitala detox kurs för att hjälpa dig att balansera din relation med teknik och uppnå digitalt välbefinnande.
Dijital Refah: Nedir?
Teknolojiyle ilişkinizi yeniden dengelemenize ve dijital refaha ulaşmanıza yardımcı olmak için dijital detoks kursumuzu sektiriyoruz.
数字健康：它是什么？
我们正在完善我们的数字排毒课程，以帮助您重新平衡与技术的关系并实现数字健康。
デジタルウェルビーイング:それは何ですか?
私たちは、あなたが技術との関係を再調整し、デジタルウェルビイングを達成するのを助けるために、私たちのデジタルデトックスコースを悩んでいます。
디지털 웰빙 : 그것은 무엇입니까?
우리는 당신이 기술과의 관계를 재조정하고 디지털 웰빙을 달성하는 데 도움이 우리의 디지털 해독 과정을 laucnhing하고 있습니다.
5 Reasons to do a Digital Detox
If you struggle to think of any good reasons to do a digital detox and be without your phone – here are our top five.
A Week off Social Media Reduces Depression and Anxiety
In a new study, people who took just a week off social media reported an increased sense of wellbeing and reduced depression and anxiety.