Author: The Fix

  • UFC’s Jon Jones Is Better But Not Ready For Sobriety

    UFC’s Jon Jones Is Better But Not Ready For Sobriety

    UFC fighter Jim Jones discussed addiction and striving for sobriety in a recent interview.

    Jones says he’s in a “healthy place” while still occasionally drinking and smoking pot.

    Jon Jones has had a controversial career tainted by drug abuse, at one time losing his title and facing an indefinite suspension over a drug-fueled hit-and-run that left a pregnant woman with a broken arm.

    After rehab and finding sobriety, the former champ’s career is slowly coming back to life. However, Jones says that while he’s committed to his health, he’s not staying completely clean. When asked if he considers himself sober, Jones answered no.

    “No, no, I still drink. Smoke pot too every once in awhile,” Jones told ESPN’s Ariel Helwani. “My coaches know I drink, I’m done trying to hide being . . . not like a crazy, crazy amount. Some weekends, mainly on the weekends.”

    But Jones’ moderate use isn’t exactly by choice. When asked if he wants to be completely sober, Jones had a surprising answer.

    “It was something that I was striving for, especially going to rehab this summer, I was striving for complete sobriety,” he told Helwani. “I’m not ready for it. It’s not who I was and not who I am in my life, in my career. And… I’m at a place where I can be honest with myself.”

    The former champ has been in and out of rehab and has faced multiple suspensions from the UFC over his drug use. One of the more public incidents involved a hit-and-run in New Mexico where Jones left a pregnant woman with a broken arm at the scene of the accident in 2015. The incident came a few months after Jones was forced to go to rehab after testing positive for benzoylecgonine, an indicator of cocaine use. Jones only stayed in rehab for one night.

    “I was a guy who loved to party. I was able to win my fights and I felt as though it really wasn’t affecting me that bad. I would go out on the weekend and then on Monday morning I’d be the first guy at practice, working harder than everybody else. So, I felt as though I could get away with that,” he told MMA Fighting in 2015.

    UFC fans will have to wait and see if this round of getting clean will be the time Jones will knock out his problem for good. On December 29, Jones will be fighting for the first time since receiving his 15-month suspension.

    View the original article at thefix.com

  • Eliza Dushku Celebrates 10 Years of Sobriety

    Eliza Dushku Celebrates 10 Years of Sobriety

    “Buffy” actress Eliza Dushku shared her sobriety milestone on Instagram.

    Eliza Dushku, best known for her roles in the show Buffy the Vampire Slayer and the film Bring It On, is celebrating 10 years sober on Instagram.

    Posting an image of a large Roman numeral X, the 37-year-old actress bubbled with positivity and gratefulness in the caption. “#grateful #sober #X yrs today. holy sh*t. #aa #twelvesteps #willingness a #sponsor #fellowship #service & asking for help #odaat saved my life,” Dushku wrote on the post. “If you’re struggling w #alcohol &/or #drug #addiction, I promise, you don’t have to live that way anymore.”

    She topped off the post with a little encouragement and advice for any of her fans who might be facing the same problems. “Reach out, your life is waiting for you: www.aa.org & www.na.org,” she wrote. Possibly making a reference to her Buffy character’s name, she added “Have #FAITH.”

    Dushku hasn’t always been so public about her recovery. For years, she kept her struggles with substance abuse under wraps, only speaking directly about it for the first time in March of last year at the Youth Summit on Opioid Awareness in New Hampshire.

    “Something a lot of people don’t know about me is that I am an alcoholic and I was a drug addict for a lot of years,” Dushku told a crowd of 8,000 middle and high school students. “You hear people say ‘I am that’ because I am that, and I’m always going to be that, but the difference between me and an alcoholic or drug addict that still drinks and does drugs is that I am sober.”

    Dushku said that she began using drugs when she was just 14 years old.

    “I loved the first time I took a drug because I loved how it made me feel. I loved the way it made me not feel, and I didn’t have to feel,” she recounted to the audience. “It was fun and I loved it, until it wasn’t.”

    Her substance abuse problems got worse, spiraling down until one day her brother stopped allowing Dushku to visit her niece while under the influence.

    “I remember my brother telling me he didn’t want me to be around my niece because he didn’t trust me,” Dushku said. “I’m a really good auntie today. But you know what? He was right. I’m a good person, but when I did drugs and I drank, I didn’t make good decisions. … All it takes is one bad decision. You don’t have to live like that.”

    These days, Dushku is doing better, celebrating 10 years sober as well as getting married in August.

    View the original article at thefix.com

  • Fighting the Drug War in Budget Motels and Prisons

    Fighting the Drug War in Budget Motels and Prisons

    On paper, Nicole’s job is to deliver opioid overdose prevention supplies and make referrals, but in reality, she is a health care worker, mental health counselor, legal advisor, social worker, confidant and more.

    Every morning Nicole Reynolds sits down at her kitchen table with a steaming cup of coffee in one hand and a phone in the other — she is looking at mugshots.

    Scrolling through bleary-eyed photos of last night’s arrestees, she pauses at familiar faces and jots down the names. She checks missed messages on her phone and sometimes combs through the obituaries.

    As an outreach worker with the North Carolina Harm Reduction Coalition (NCHRC), Nicole offers harm reduction services to people who use drugs problematically in Wake and Johnston counties. Through a grant from the Aetna Foundation, she provides free overdose prevention resources and referrals to social services such as housing, medical care, and drug detox.

    It is not easy keeping track of such a transient population; many of her regular participants hang out at budget motels, but frequent police raids scatter them, leaving Nicole to figure out where they landed. So each morning she makes a list:

    Who was arrested last night?
    Who became homeless?
    Who died?

    Rural Outreach: Hope and Risk

    One rainy November afternoon, I join Nicole as she visits her program participants in Johnston County. The 32-year-old is high energy today, exuding the caffeinated vigor of someone who didn’t sleep well and is trying to make up for it.

    “Last night the police raided the hotel where I was doing HIV and hepatitis C testing,” she explains. “I got home late.”

    She winds her long, red dreadlocks absently on her head before letting them fall back to her waist. I wonder, not for the first time, how her small frame holds up the weight of all that hair; she is tiny enough to disappear behind a telephone pole.

    We drive 30 minutes to Johnston County, a rural district rife with dichotomies — fast food chains loom next to empty crop fields and strip club advertisements glitter beside “Jesus Saves” billboards. I ask Nicole to name the towns we pass through, but even she isn’t certain since identical Bojangle’s frame the outskirts of each one. Even the budget motels where we drop off naloxone look alike. Whatever their original colors, each moldy building is now stained with highway exhaust.

    As we drive up to homes and motels, Nicole’s phone rings incessantly. People call for supplies. They call for referrals to drug detox and treatment. They call to ask how to bail a friend out of jail. They call to give updates on their abscess wounds. They call in a panic because someone has nodded off after taking drugs and everyone is afraid to call 911. They call for advice on leaving a violent boyfriend. They call to be tested for HIV. They call to report they just lost their homes. They call because they are lonely and just want to talk…

    On paper, Nicole’s job is to deliver overdose prevention supplies and make referrals to social services. But in reality, she is a health care worker, a mental health counselor, a legal advisor, a social worker, a confidant, and a thousand other job descriptions whose collective weight threatens to crush her.

    “I can’t be everything to everybody,” she tells me, sighing.

    She tries to set boundaries: she doesn’t carry cash, since she is frequently asked for money; she turns off her work phone during non-work hours to avoid the onslaught of calls; she reminds participants that she cannot offer legal advice or perform medical procedures. (But still they ask.)

    As we drive, Nicole frets over her latest dilemma. One of her participants, who recently gave birth, was beaten so badly by her boyfriend that her jawbone shattered. She has asked Nicole to watch her newborn while she gets her jaw wired shut at the hospital.

    “I know I should say no,” Nicole says. She lapses into a rare silence. “But she has no one else.”

    Nicole knows all too well how the stigma of problematic drug use can make someone feel alone. Years ago, she used and sold illicit drugs, even living at some of the hotels we visited. Today, she wears new life on her head—literally. She hasn’t cut her hair since she entered long-term recovery and now the scarlet dreadlocks are long enough to sit on.

    The ability to find and relate to people struggling with chaotic drug use is one of the blessings and curses of hiring current or former drug users as outreach workers. Nicole is uniquely qualified for this job. But she is also uniquely vulnerable to burn-out. It’s hard to say no when you remember how badly you once needed help. And in addition to shouldering heavy workloads and emotional burden, outreach workers are often the most underpaid staff at any organization.

    I marvel at how Nicole remains upbeat amidst the flood of crisis calls from her participants. Even as we visit homes and hotels, the same questions roil her mind:

    Who was arrested last night?
    Who became homeless?
    Who died?

    These questions are heavily intertwined. For opioid users in particular, any period of abstinence drastically increases the risk of overdose death. In fact, every time an opioid user spends a few days in jail without drugs, their risk of overdose spikes to 40 times that of the general population once they get out.

    The War on Drugs: Overdose and Desperation

    Nicole spends her mornings looking at mugshots for a reason. It is difficult for her to know when participants will be released from jail, but once they are, the race is on to find them before the Grim Reaper does.

    The arrest of a high-level drug seller can usher in even bigger problems. When one dealer is taken off the street, users who rely on a steady supply of drugs to ward off withdrawal symptoms are driven to desperation: some will buy drugs from riskier, unknown sources; some will engage in more sex work or petty crime than usual to pay the higher prices caused by reduced supply; some will fall prey to contaminated batches of drugs (as existing supplies are mixed with other substances to spread them over a larger customer base). Overdose deaths usually rise — at least for a few days — until a new dealer takes over, supply normalizes, and business as usual resumes.

    Truly, a single day spent learning supply and demand from Nicole Reynolds can expose the madness of the war on drugs.

    * * *

    Our last stop of the day is the bus station in Raleigh, North Carolina. As we exit the car, Nicole greets a tall, bearded man in a red shirt who has recently been let out of jail. Nicole is pleased that he contacted her during this risky post-release period. She gives him some supplies and advises him to take it slow if he uses drugs again.

    But the next day, the man in the red shirt is dead.

    After reading the news in a text from Nicole, I call to ask how she is doing.

    “I don’t know,” she says. “Maybe if I had followed-up with him this morning he wouldn’t have overdosed…” She catches herself. “No. It’s not my fault,” she adds.

    “Of course not,” I tell her. “We try to help, but most of this is out of our hands.”

    As we hang up, I sigh. Forty times more likely to die after leaving jail. Who can beat those odds?

    I picture Nicole at her kitchen the table this morning, coffee mug in one hand, scrolling through mugshots.

    Who was arrested last night?
    Who became homeless?
    Who died?

    View the original article at thefix.com

  • Andrew Zimmern & Other Sober Chefs Talk Recovery, Career Success

    Andrew Zimmern & Other Sober Chefs Talk Recovery, Career Success

    “If I wasn’t sober I couldn’t have done any of the things I’m known for,” Andrew Zimmern said in a recent interview about chefs and sobriety.

    Working in the restaurant industry while maintaining recovery may not seem like an easy feat, but more and more individuals are taking it on. 

    Men’s Health recently spoke to five male chefs living in recovery: Andrew Zimmern, the host of Bizarre Foods; Portland chef Gabriel Rucker, known for restaurants Le Pigeon, Little Bird, and Canard; southern chef Sean Brock; Gregory Gourdet, executive chef of Departure restaurants and Top Chef contestant; and Michael Solomonov, co-founder of CookNSolo in Philadelphia. 

    The men, in one way or another, all attribute their success to their ability to maintain their recovery. Zimmern has been in recovery for 27 years and tells Men’s Health that if not for his recovery, he would not be alive. 

    “If I wasn’t sober I couldn’t have done any of the things I’m known for,” Zimmern said. “I’d definitely be dead. I had a very, very low bottom. I was an alcoholic, a drug addict, a homeless, abandoned-building-squatting thief the last year that I was using. I was 100 percent and completely a taker of things and a user of people.”

    As is typical, the men say there isn’t a one-size-fits-all solution when it comes to maintaining sobriety. Zimmern is a believer in 12-step programs, as is Rucker, who recently celebrated five years in recovery. 

    “For me, my path of sobriety is through using AA and the 12 steps; those things are applicable to everything in life,” he said. “There’s that and then I don’t smoke cigarettes anymore, I don’t drink. I wake up early. I’m at the gym by 4 a.m. boxing and working out six days a week. I take care of myself. I think about what I eat. My passions have switched from getting fucked up and partying to going to bed early, waking up and seeing what kind of circuit I can do.”

    Brock is newer to recovery, announcing his sobriety in July 2017. He tells Men’s Health that therapy has played a major role in his recovery, and that he wants to bring the tools that have helped him into his new venture. 

    “I’m opening a pretty neat restaurant in Nashville where one of the big focuses will be creating a safe place for people to work,” he said. “There’s going to be a full-on soundproof mindfulness room where I hope to share all of my daily practices with a team on how to stay centered and grounded and happy.”

    Gourdet, who is approaching 10 years of sobriety, tells Men’s Health that his recovery has changed over the years, as has the way he views health and the world.

    “I have a voice in my community and in my country, and a lot of the political issues are actually food issues, and that has been a great platform for me to be able to express myself and learn and feel like I’m doing something for our country and our community,” he said. 

    Solomonov has also been sober 10 years, and says the growth of the sober chef community has been rewarding and comforting.

    “[Now that there’s a community of chefs in recovery], it feels amazing,” he tells Men’s Health. “There’s a place for us to go to now, a place for us to talk… You’ve got people in our industry who are super successful that are talking about vulnerability and things that as a culture we swept under the rug for a very long time. There wasn’t a place to talk about this stuff before. And now there is.”

    View the original article at thefix.com

  • Could Social Media Addiction Be Worse For You Than Cigarettes?

    Could Social Media Addiction Be Worse For You Than Cigarettes?

    Social media addiction is being compared to cigarettes but can it really do that much damage?

    Social media can certainly be addicting, and there are some who feel it can be harmful to your mental health if you spend too much time on it. But can it truly be more harmful than cigarettes?

    As Forbes reports, Marc Benioff, the CEO of Salesforce, made this analogy at the World Economic Forum earlier this year, and he also proclaimed that social media companies like Facebook should be regulated “exactly the same way you regulated the cigarette industry.”

    In an interview with CNBC, Benioff also proclaimed that “Facebook is the new cigarettes. You know, it’s addictive. It’s not good for you. There’s people trying to get you to use it that even you don’t understand what’s going on. The government needs to step in. The government needs to really regulate what’s happening.”

    As Benioff concluded, “Technology has addictive qualities that we have to address… product designers are working to make those products more addictive and we need to rein that back.”

    But is he overreacting?

    There have indeed been studies that claim that being addicted to social media is a real phenomenon and, like video games, social media is designed to be addictive. When you’re running a business, you want people to spend as much time on your site as possible to drive sales.

    Forbes listed a number of factors that explain why people can be vulnerable to social media addiction. One of them is that people are “social creatures” who want to reach out and belong, and we crave validation. Social media can reward that validation with “likes,” “follows” or a smiley face emoji.

    Another factor that can drive social media addiction in people is FOMO, or the “fear of missing out.” According to one study, 67% of people polled who used social media were terrified that they would be missing out on something if they didn’t check in with social media.

    As Sean Parker, former president of Facebook, told the Guardian, businesses use these plaforms as “a social-validation feedback loop… exactly the kind of thing that a hacker like myself would come up with, because you’re exploiting a vulnerability in human psychology.”

    This is actually not the first time that social media has been called “the new cigarettes.” Oren Frank, the founder and CEO of Talkspace, made the same prediction in the Huffington Post several years ago, warning that “social media platforms are not only full aware of their impact, but actually leverage it to make sure this addiction is maintained and increased, not hesitating to use psychological levers and biases to guarantee that we will keep coming back.”

    At the same time, comparisons were recently made to social media and cocaine, though scientists from the Oxford Internet Institute felt this was an irresponsible comparison to make.

    The director of the institute, Andrew Przybylski, told Business Insider, “Dopamine research itself shows that things like video games and technologies, they’re in the same realm as food and sex and all of these everyday behaviors, whereas things like cocaine, really you’re talking about 10, 15 times higher levels of free-flowing dopamine in the brain.”

    View the original article at thefix.com

  • Mental Health Clinic Finds A New Home In Walmart

    Mental Health Clinic Finds A New Home In Walmart

    The mental health clinic inside the Texas Walmart offers a variety of treatments and access to a licensed clinical social worker.

    Mental health services are being offered in Texas at an unexpected location: Walmart.

    According to the Boston Globe, Boston-based company Beacon Health Options opened the small clinic in the Carrollton, Texas Walmart last week. 

    Eventually, Beacon plans to open additional clinics in similar spaces in hopes of increasing mental health care options for those who may not have access to it otherwise.

    Currently, the Texas clinic has one licensed clinical social worker and provides treatment for anxiety, depression, grief, relationship issues and other common stressors. Patients can go online or call to schedule appointments. Walk-ins are also welcome. If the clinic is too busy, patients will have the option to use Skype to speak with a professional.

    The clinic is not meant for individuals with severe forms of mental illness, and operates on a sliding scale for patients without insurance.

    “People don’t know how to find a behavioral health or mental health professional,” said Beacon president and CEO Russell Petrella. “People don’t know where to go and what to do… We’re trying to mainstream behavioral health services.”

    According to Bonnie Cook, executive director of Mental Health America of Greater Dallas, the clinics are needed, as Mental Health America recently rated Texas as the state with the least access to mental health care. 

    “As a mental health community, we have to start thinking outside the box,” Cook told the Globe

    On the other hand, some professionals were critical of Beacon’s new venture because of the company itself.  

    “Offering mental health care in a retail setting is innovative and imaginative, and it could work,” Gary A. Chinman, Brookline psychiatrist and president of the Massachusetts Psychiatric Society, told the Globe.

    However, he added that Beacon “would have to change a lot more about their business model for it to be successful.”

    Vic DiGravio, president and CEO of the Association for Behavioral Healthcare, expressed the same concerns, stating that Beacon is restrictive when it comes to providing care because of “procedural hurdles and inadequate pay.”

    “If Beacon were serious about expanding access to mental health services, it would focus on doing a better job in its current lines of business,” DiGravio told the Globe. “What Beacon is really good at is limiting access to treatment. They’re not so good at promoting access to treatment.”

    In speaking to the Globe, Petrella did note that some providers struggle with “administrative hassles” and that steps are being taken to solve such issues. 

    He adds that Beacon has good intentions when it comes to clinics such as the one in Texas.

    “We’re trying to fill in the gaps in care, trying to do it in a reasonable way, with low stigma, and make it convenient,” Petrella stated. “Hopefully, we can improve the quality of some people’s lives.”

    View the original article at thefix.com

  • Opioids, Suicide Push Life Expectancy Down Again In The US

    Opioids, Suicide Push Life Expectancy Down Again In The US

    This is the “longest sustained decline” in life expectancy in a century.

    The life expectancy of Americans has declined for the third year in a row, according to 2016-2017 data.

    Rising drug overdose deaths and suicide are to blame, says the Centers for Disease Control and Prevention (CDC).

    As the Washington Post stated, this marks the “longest sustained decline” in life expectancy in a century, a trend not seen in the U.S. since 1915-1918, a period which included World War I and a flu pandemic.

    A person born in 2017 can expect to live 78.6 years in the U.S., according to the new data. This marks a decrease of 0.1 year from 2016.

    Females continue to outlive men. From 2016-2017, the life expectancy of American women did not change (81.1 years), while men’s life expectancy declined from 76.2 to 76.1 years.

    Drug overdose deaths hit a record high in 2017 at 70,237, the CDC confirmed—a 9.6% increase from 2016. The demographics most affected were men, and people between the ages of 25-54.

    West Virginia saw the highest rates of drug overdose deaths (57.8 per 100,000), with Ohio, Pennsylvania and Washington, D.C. trailing behind. Meanwhile, Texas, North Dakota, South Dakota and Nebraska had the lowest rates, with about 10 or fewer drug overdose deaths per 100,000.

    Deaths from fentanyl and its analogs, and similar drugs, increased by 45%, while heroin-related deaths remained constant.

    Prescription painkiller-related deaths also did not increase in 2017, the Washington Post noted. This may be the result of efforts to address over-prescribing through prescription drug monitoring programs and awareness initiatives, said Robert Anderson, chief of the mortality statistics branch at the CDC’s National Center for Health Statistics.

    Efforts to increase access to naloxone, the drug that reverses opioid overdose, may have helped mitigate some death rates as well.

    The rate of suicide, the 10th leading cause of death in the U.S., increased by 3.7% in 2017. Female suicides increased at a higher rate than male suicides (53% vs. 26%), however, men still die in greater numbers by suicide each year.

    The statistics paint a grim picture of drug and mental health problems in the U.S..

    “Life expectancy gives us a snapshot of the nation’s overall health and these sobering statistics are a wakeup call that we are losing too many Americans, too early and too often, to conditions that are preventable,” said CDC director Dr. Robert Redfield.

    “We must all work together to reverse this trend and help ensure that all Americans live longer and healthier.”

    View the original article at thefix.com

  • Nic Sheff Discusses "Beautiful Boy" Movie

    Nic Sheff Discusses "Beautiful Boy" Movie

    “The movie felt so real and they got so many details of our life right that it felt like reliving the most painful parts of our lives,” Nic Sheff shared in an interview with Parade magazine.

    The memoirs Beautiful Boy by David Sheff and Tweak by Nic Sheff have been made into a tender, heart-wrenching movie.

    Nic Sheff recently gave an interview to Parade magazine on the incredible emotions and experiences of watching his life play out on the screen, with Timothée Chalamet portraying Nic as a teenager struggling with addiction, and Steve Carell portraying Nic’s dad David Sheff.

    Nic watched the movie for the first time as a 36-year-old family man who’s been clean for eight years. The shock of being pulled back into his painful past was clear as Nic told Parade, “I saw it the first time with a close friend in a private screening. I definitely cried all through the movie. It was so emotional. The movie felt so real and they got so many details of our life right that it felt like reliving the most painful parts of our lives.”

    Nic felt grateful to be able to leave the theater and return to his home life as a husband and writer. “Watching the movie was such a reminder of everything we went through as a family and just how lucky I am to be alive and to have my family back,” he said.

    Although Nic’s parents spent a lot of time and money to help him achieve sobriety, Nic credits his survival, in large part, to sheer luck. “There’s no reason I survived when so many of my friends have died from this disease,” he said to People. “There’s nothing I did that they didn’t do, or my family did that their families didn’t do. I just got super, super lucky.”

    Still, Nic gained sobriety through his own hard work and surrender to the reality that his life was out of his control. He allows that, “For me getting and staying sober has really depended on my willingness to do what the experts tell me to do. Once I became willing to follow the directions of doctors and people in the recovery program, I began seeing the results in my life.”

    For people in the grip of addiction, this can often be the hardest part: admitting powerlessness and accepting help.

    The movie’s sensitive actors and careful reimagining of Nic and David’s memoirs were successful in conveying the suffering addiction causes families as well as the unconditional love that saw them through.

    “Love never gives up,” the movie reiterates.

    Nic’s life is now one he never could have imagined, he told Parade. “The main thing for me is when I was growing up and when I was struggling with sobriety I just never thought that it would be possible to be happy on a daily basis and to wake up and not just be like totally consumed with anxiety, depression, fear and hopelessness. I just didn’t think that I would ever be able to live a contented life and to be able to say that 95% of the time I feel really happy.”

    View the original article at thefix.com

  • Eric Clapton Committed To Sobriety After Son’s Death

    Eric Clapton Committed To Sobriety After Son’s Death

    Rather than returning to drugs and alcohol to cope with his son’s accidental death, Eric Clapton turned to songwriting. 

    Legendary singer and songwriter Eric Clapton was just three years sober when his son Conor fell from a window and died at the age of four. Despite that immense loss, Clapton was more committed to his sobriety than ever following Conor’s death, according to a new biography. 

    “He was trying to beat the alcoholism when his son was just a baby,” biographer Philip Norman recently wrote Slowhand: The Life and Music of Eric Clapton, told Fox News. “He was fighting against it. But it was really the death of Conor that made him determined that he would never drink again.”

    Conor died in 1991 when he fell from the window of his mother’s 53rd-floor apartment in New York. Conor would regularly look out the window, pressing his face against the glass, but that day a cleaner had left the window open. Conor reportedly darted past the cleaner and fell out.

    At the time of Conor’s death, Clapton was on his way to pick up his son for a day at the zoo. 

    “He was enchanted by Conor,” Norman told Fox News. “He had become a companion. Not quite a baby, but more of a boy. Eric was waiting to take him out that day… Conor would normally run into the room and press his nose against the glass of the window. But it wasn’t there that day. He just went out. It was the most dreadful, horrible, unimaginable tragedy.”

    After Conor’s death, Clapton struggled with his loss, but maintained his focus on his sobriety, Norman said. Rather than returning to drugs and alcohol to cope, Clapton turned to songwriting. His ballad “Tears In Heaven” was written in the aftermath of Conor’s death. 

    “Eric first coped, strangely enough, by playing a song he had written when he was married to Pattie called ‘Wonderful Tonight,’” Norman said. “Which is very soft, almost like a lullaby… That was the initial thing that comforted him. Then he wrote a song about [his grief]. By a really cruel twist of fate, it became the most successful record he has ever released, ‘Tears in Heaven.’ That’s really how he got through it.”

    In 1992, the track won Grammys for “Record of the Year,” “Song of the Year” and “Best Pop Vocal Performance.” Despite its success, Clapton told the Associated Press in 2004 that he could no longer perform the song because it was too emotional for him. 

    Clapton’s daughter Ruth also helped him cope with his son’s death. 

    “Looking back on those years, I realize what a profound effect she had on my well-being,” Clapton wrote in his memoir. “Her presence in my life was absolutely vital to my recovery. In her, I had again found something real to be concerned about, and that was very instrumental in my becoming an active human being again.”

    View the original article at thefix.com

  • How Climate Change Affects Mental Health and Addiction

    How Climate Change Affects Mental Health and Addiction

    In the context of climate change, mental health and addiction services must be an integral part of the preparation for catastrophic events such as Hurricane Michael.

    The Florida Panhandle is a place of beauty and humility, with coastal towns graced by blue waters and white-sand beaches and a population of mixed income Floridians, natives and others who relocated for the promised sunshine. While southern Florida draws more affluent retirees, the Panhandle is known for its working-class residents. On a smaller scale, the area that encompasses Bay County’s towns of Lynn Haven, Springfield, Parker, Callaway, Panama City, Panama City Beach, and Mexico Beach is known as the Redneck Riviera, though the vacation brochures call it the Emerald Coast. Either way, the Panhandle is sought after for its easy-going, tropicalia-infused, Gulf-centered “Salt Life”— to quote a popular Bay County bumper sticker.

    But in the weeks since Michael, the category 4 Hurricane that hit the region in October 2018, this area has been in dire need of emergency and long-term recovery services, including treatment for mental trauma incurred by the devastation of homes, schools, workplaces, and communities; and if this trauma is not treated now, it can linger for years, causing further suffering for hurricane survivors.

    Climate Change and Hurricanes

    It is easy to link the ferocity and frequency of recent hurricane activity to climate change. A few days before Michael touched down, the UN’s Intergovernmental Panel on Climate Change (IPCC) released a shocking report that predicts dire circumstances, including intensified poverty and drought conditions — if we stay on course — with temperatures increasing 2.7 degrees Fahrenheit by 2040.

    Generally, hurricane activity can be connected to climate change because “warmer water provides more energy that feeds them. Hurricanes and other extreme storms will also be wetter, for a simple reason: Warmer air holds more moisture. And, storm surges from hurricanes will be worse, for a simple reason that has nothing to do with the storms themselves: Sea levels are rising.”

    These churning warm Gulf waters produced Hurricane Michael, one of the most severe hurricanes to hit the Florida Panhandle in over 100 years, and while Florida is known for a climate denial culture backed by GOP Governor Rick Scott, many Floridians want to prevent catastrophic temperature and sea level increases. They see the changes firsthand, making their living by fishing, boating, and other recreational opportunities on the coastline.

    In the days following Michael, people in the Panhandle, and more specifically in hard-hit places like Bay County, spent their days putting up tarps, searching for food, water, gas, and other essentials, and cleaning up their homes, lots, and neighbors’ yards. Many people who were already receiving mental health medications and counseling services had these services interrupted as businesses and government offices were impacted by the hurricane. These kinds of service and medication disruptions are harmful to treatment outcomes as the logistical stress and anxiety produced by the hurricane aftermath exacerbates pre-existing mental conditions. Old cases go untreated while new cases emerge and grow.

    In Search of Social Services

    Even without post-hurricane difficulties, the Florida Panhandle lacks sufficient mental health resources. In 2017, Florida was identified as the U.S. state that spends the least on mental health services, at $36.05/ person. This is less than one-third the national average, according to the Florida Policy Institute.

    The Florida Department of Children and Families concurs that Florida has 784,558 adults and 330,989 children with serious mental illnesses; 1 in 2 Floridians will experience mental illness in their lifetimes. Additionally, Florida has the third highest “mentally ill, homeless, and uninsured” population in the U.S. Hurricanes cause an increase in homelessness, and as a result, displaced residents not only are in search of shelters but medical assistance as well.

    A post-hurricane Guardian article highlights Bay County’s large residential hotel on Panama City’s US HWY 98, right near the college and the Hathaway Bridge which housed many Panama City residents, including families with newborns, who survived Hurricane Michael and now live in “squalor.” According to the Guardian: “Rain flooded the upper level and dripped down to the first floor. The place looks absolutely shattered, with tarps strung from the second-floor balcony providing some shade. Rooms reek with the pungent smell of wet clothes and perspiration; windows are missing from many.”

    In that St. Andrews neighborhood so close to the bay water, hotel residents can’t even enjoy the hotel courtyard, as it is: “…filled with sticky tar paper from the roof, shattered lumber, empty drink cans and bed linens blown outside by Michael.”

    These same conditions can be seen all across the hurricane-affected region, including Bay County. People’s precarious living arrangements, in a housing market notorious for price-gouging and landlord and rental company greed and corruption, become more unsettled in the aftermath of hurricanes.

    In addition to housing, people need drug and mental health treatment. “Some people were running out of their prescription medications,” said Diane McClure, a Kaiser South Sacramento RN and member of the California Nurses Association, a progressive labor union. “Pharmacies opened for a few hours for patients to refill their prescriptions. Mental health patients without their medications can end up disoriented or lost, perhaps not know what they are doing.”

    Delivering recovery services to people with addiction and mental health issues in post-hurricane conditions presents distinct challenges, according to Gerard Lawson, past president of the American Counseling Association. Lawson’s areas of expertise include trauma and disaster mental health, and crisis preparedness and response.

    One scenario involves people who are receiving methadone treatment daily or according to a schedule. Clinics and pharmacies may not be available during a crisis. “It’s a challenge to find out how to keep this person going,” Lawson told The Fix by phone. “I think there’s more understanding when a person with diabetes appears in a shelter and needs insulin.”

    Another scenario involves people who are still active in their addiction. Disaster shelters are not treatment centers, and that means people can come and go in search of their drug of choice, possibly bringing it back to the shelter to use. “There’s a possibility for disruption whether they find their substance of choice or not [once they’re] back in the shelter,” Lawson said. 

    But sometimes this kind of situation can actually open the door to recovery. “I call this the ‘Come to Jesus’ moment,” Lawson said. In other words, disasters can pave the way for new life insights. “With support, people can come through weather disasters to arrive in a better place to progress to long-term recovery.”

    Poverty and Climate Chaos

    The nation saw southern coastal poverty meet disastrous hurricane weather when Hurricane Katrina surprised everyone on August 29, 2005. Thirteen years later, mental health studies on Katrina survivors indicate what they needed for full community recovery; resources they did not receive. As a result, people endured horrific situations and suffered immensely, and we learned that certain populations have unique needs before, during, and after storms. Even the government cannot deny that wealth protects people from the worst aspects of climate change. The recently released Fourth National Climate Assessment, Volume 2 acknowledges that low-income people: “… have lower capacity to prepare for and cope with extreme weather and climate-related events and are expected to experience greater impacts.”

    In the year after Katrina, studies showed a dramatic increase in mental health issues: “392 low-income parents they studied reported symptoms consistent with post-traumatic stress disorder (PTSD).” A (2012) Princeton University study of low-income New Orleans mothers confirmed these earlier results. Home damage especially was “associated with the risk of chronic, long-term PTSS alone or in combination with psychological distress.” 

    And recovery from this kind of trauma takes years. Five years post-Katrina, “On average, people were not back to baseline mental health and they were showing pretty high levels of post-traumatic stress symptoms. There aren’t many studies that trace people for this long, but the very few that there are suggest faster recovery than what we’re finding here. I think the lesson for treatment of mental health conditions is don’t think it’s over after a year. It isn’t.”

    Climate Change’s Mental Health Challenge

    Studies show that years later, communities still struggle with problems generated in times of crisis like Florence’s and Michael’s aftermath. Housing and job insecurity are mental health stressors: how can we expect people to recover if they face homelessness or hunger?

    Mental health services and addiction treatment must be prioritized in the context of climate change. Continuity of care is crucial in the most crisis-ridden moments, as well as new outreach services for people experiencing mental health problems due to disastrous weather events. As we witnessed from Hurricane Katrina’s aftermath, without an on-the-ground commitment to health, employment, and housing services, pre-existing mental conditions can be exacerbated due to stress, and new mental health challenges can emerge.

    Has your mental health or recovery been affected by a natural disaster or weather event? Tell us in the comments.

    View the original article at thefix.com