Having gratitude in the new year is essential for starting your new year in recovery off on the right foot. Gratitude is beneficial for mental health.
Category: Life in Recovery
Tips for Battling Relapse Over the Holidays
We are in the thick of the holiday season, and while this should be a joyful and celebratory time, it can be challenging for those of us trying to maintain our sobriety. But, dealing with an addiction doesn’t have to ruin your holiday fun. We’ve come up with seven tips to help keep you on… Continue reading Tips for Battling Relapse Over the Holidays
Observing Recovery Month in September
September is Recovery Month, a time where people celebrate their years of sobriety or begin their journeys to freedom from substance.
Finding Happiness in Recovery
We all want to be happy, but happiness doesn’t always come easy – especially when we’ve relied on drugs and alcohol for that perceived “happiness” in the past. Leaving behind a life we’re familiar with can be scary and challenging at first, but it doesn’t mean we can’t be satisfied and fulfilled with a new,… Continue reading Finding Happiness in Recovery