After lockdown don’t we all want to rebalance our lives around tech? We have five tips to improve your digital wellbeing!
Category: Addiction News
Digital detox with embroidery on National Embroidery Day
One of the best ways to stick to a digital detox is to replace time online with an analogue activity. This National Embroidery Day, we know just the one!
ナショナル刺繍デーの刺繍付きデジタルデトックス
デジタルデトックスに固執する最良の方法の1つは、オンラインの時間をアナログ活動に置き換える方法です。 このナショナル刺繍の日、私たちはちょうど1つを知っています!
Digital detox med broderi på National Embroidery Day
Ett av de bästa sätten att hålla sig till en digital detox är att ersätta tiden online med en analog aktivitet. Denna nationella broderi dag, vi vet bara en!
Has your Phone Addiction Got Worse in Lockdown?
Did you go into the pandemic suffering from phone addiction, and has it got worse? What’s the boundary between helpful and harmful use of your smartphone?
How Those With Obsessive-Compulsive Disorder Cope With Added Angst Of COVID
People with OCD face uniquely difficult mental health battles, including trying to distinguish concerns brought on by their conditions from general fears shared by the public about COVID-19.
The Hidden Deaths Of The COVID Pandemic
A recent analysis predicted as many as 75,000 people might die from suicide, overdose or alcohol abuse, triggered by the uncertainty and unemployment caused by the pandemic.
Are You Doomscrolling Right Now? Here’s How To Stop.
Doomscrolling – endlessly scrolling through bad news stories – is taking a dangerous toll on our mental health. But how can we keep ourselves from doing it?
Intervention
I did not know that the next time I held her body, it would be chips of bone and gritty ash in a small cardboard box.
7 Signs of Social Media Addiction
Social media is a great way of keeping in touch, but can dominate our daily routine. At what point does a dependency on it become a social media addiction?