Category: Sobriety Story

  • Nothing Left to Prove: The Joy of Growing Older in Recovery

    Nothing Left to Prove: The Joy of Growing Older in Recovery

    I entered recovery in handcuffs. I had chipped teeth, abscesses, a fresh diagnosis of Hepatitis C. But there I was, sitting in my County orange-colored jumpsuit, breathing in the fragrance of fresh opportunities.

    I invested hundreds of thousands of dollars with the idea that I would be dead by the time I was 30 years old. I was killing myself on an installment plan, knowing the bill would one day be due. I’m not sure if it was genetics or environment, but unfortunately suicidal ideation was a frequent companion starting when I was in sixth grade. The soft-spoken psychologist in the glasses with the round frames said I was “depressed.” I wasn’t quite sure what that meant. I did know I was restless in my own skin. It would be five more years before the warm gloss of drugs lacquered over my feelings.

    If an early demise was the result of continuing on this path, young me speculated that I was willing to pay the price. I didn’t want to live long enough to be touched by the ugly reality the future had in store for me. Ugly was the world my parents lived in: Married for decades, they argued on a daily basis over his drinking and her compulsive shopping. I would sit in my footie pajamas, playing with my stuffed animals, pretending for a moment I was someone else. This was good training for my years of active addiction. I always wished I was someone different. 

    Addiction Was for Other People

    As I delved into the world of drugs, I saw the premature expiration date emerge in the people around me. People just looked older — pain trapped in their cloudy eyes. Young me said that could never happen. Addiction was for other people.

    I was both naive and nihilistic when I took those first few forays into “partying.” Day drinking led to cocaine-fueled nights. There were benzos and meth and whatever I could get my hands on. By the time I got to opioids, I was firmly entrenched in addiction. Heroin became the cornerstone of my self-defeating belief system: The only day worth living was today; that day was only worth living if I had enough drugs. As my habit increased, so did the sinking feeling in the pit of my upset stomach that any day might be my last.

    Maybe this wasn’t what I actually wanted for myself. 

    If Only…

    Wrapped in the covering of a slowly hardening young woman was still this quiet little being who wanted to know what it felt like to be loved. My body was a means for getting the attention I desired, the substances the keys to unlocking my inhibitions. I desperately sought the approval of others. If only I was thin enough, if only I was pretty enough, if only I changed these few things about myself maybe then you would love me. But heroin numbed my ability to care. 

    I had no value beyond what my body could obtain for me. While my addiction included many radically low points, the wear and tear on this unit forced me to gain perspective. Time was crawling along at the same snail’s pace of the dealers I paged from dirty payphones. This can’t be all that life has to offer. I spent nearly a decade dying — what would it be like to live?

    At 27-years-young, I entered recovery in handcuffs. The legacy of impermanence was marked on my physical self: chipped teeth, stretch marks from the weight I’d lost, gained, lost, and gained again. There were circles on my body from areas where I had picked my skin. Holes from abscesses. A fresh diagnosis of Hepatitis C. But there I was, sitting in my County orange-colored jumpsuit, breathing in the fragrance of fresh opportunities. 

    No Shortcuts to Healing

    Asking for rehab was, as the judge stated, the first “intelligent decision” I had made in a decade. I briskly completed a god-awful rehab with horrible success rates as I was eager to move to the next phase of life. I moved into a sober living facility with two garbage bags of belongings and the weight of all my regrets. It wasn’t the material possessions that concerned me, it was the fact that I was going to have to learn to adapt to the world using the vague internal strength I was told I possessed. I was now in charge of the well-being of this newly sober woman of substance. There would be no shortcuts to healing. 

    The process of unraveling the years of unhealthy living started with a whimper. There were 12-step meetings, shitty jobs, meditation, yoga, long walks, inventories, caffeine, terrible sex, and tears shed in front of a paid professional. I needed to cast off the attachment inherent to the vessel given to me by the universe before I could see my value. The adversity I have experienced has made me stronger; like coal pressed into a diamond, I learned I could shine. 

    The day before my 30th birthday, I started dating someone who I would later discover to be the love of my life. This was a less than perfect love, not like the ones in the books I read as a child. It was a realistic love, one that takes out the garbage. It was the kind of love I needed. I finished my degree at 35, and finished graduate school at 37. I found a career I actually enjoyed. I had my last child when I was almost 41. I began to not only see a future for myself but actually start to create one. 

    Hot Flashes and Freedom

    The passing of time has had many challenges: the death of my beloved mother, a few surgeries requiring opioids, my kids screaming they hate me. I have also outlived nearly everyone I knew. Yet, I am happier than I have ever been. There is a liberation of the spirit in knowing I have nothing left to prove. I enjoy the simple pleasures of a good face cream and a tight hug. I also dress in layers. 

    Perimenopause has been a horrible wake-up call. There are days when the anxiety makes me feel like I am slowly being ripped out of my skin. Caffeine, my last addiction, has become my enemy. In my 40’s, a bottomless cup of coffee has been replaced by herbal tea. Sleeping in a pool of sweat under two blankets and a sleeping bag was something I never expected to experience again after I kicked dope. It’s like my body is its own micro climate. My hair is thinning in spots. My nails are brittle. My tolerance for foolishness is at an all-time low. Yet, there is a freedom in being the raw and uncut version of myself. I have acceptance of my strengths and limitations. I want to enjoy every single day of my life. 

    I’m old now, or at least what I once considered old. I have three pairs of reading glasses strewn about my house. Hot flashes and night sweats are the current alarm bells that wake me up in the morning. My chest is starting to sag, followed by my neck. There’s the consistent search for garments that can adequately hide my midsection. I find myself asking for recommendations for shoes that have arch support. But I’ve also achieved a level of satisfaction knowing I have 21 years of mostly good decisions under my belt. At 49, I have the freedom I so desperately sought in my youth. 

    Tomorrow is not promised. And I don’t know how much longer I have left in this world. I spent hundreds of thousands of dollars trying to kill myself. But in the process of dying, I realized I wanted to live.

    View the original article at thefix.com

  • Drinking in Japan

    Drinking in Japan

    Japan was never the problem: it had been me all along! That realization led to an important discovery about my relationship with alcohol.

    People’s alcoholism evolves in many ways: some folks know by the time they’re 13 that they have a problem with alcohol, some learn in college, others later in life. I happened to be one of the latter ones; my alcoholism reared its ugly head in my early thirties. 

    I’d gone to Japan to work as a dancer, and later became married to a Japanese man. He was never home and I became so abjectly lonely, I’d hit the ex-pat bars for company, partying with rock stars, movie stars, baseball stars, businessmen, students, teachers, models, people from many different countries. It was a good time. But I didn’t drink much. 

    Then, one day, this raucously drunk girl (who came from some posh ivy league university and was teaching English in some elitist student exchange program), ranted about how much she and her pals hated what they called Prison Japan, then began dumping on Californians, calling us flaky, shallow people. I was so mad, I was ready to walk out the door. When she saw my subtle rage, she tried to assuage me.

    “Oh, c’mon Margaret, we were just joking, here, sit down again.” Then she said: “Hey, how come you never get drunk? That’s probably why you seem depressed. Maybe if you got drunk with us, you’d have more fun.” 

    Why Not Drink?

    Since this was a novel idea, I thought, Why the hell not? I never get drunk, lose control. Maybe if I’m drunk, this whole convo won’t seem so bad.

    So I began drinking, shot after shot, about six in a 45-minute span. All of a sudden, a certain undeniable warmth and euphoria shot through my body; I felt so carefree, so happy! I got so lively I found myself on the bar doing an imitation of Mikael Baryshnikov’s drunken-albeit-perfect tap-dancing number in the film Casanova. Yes, I felt indestructible and over-confident, sure my performance was almost as good as Baryshnikov’s. And the crowd went wild! Suddenly, I was part of the group. And it felt so damn good.

    I had no idea until that night that drinking prodigious amounts of alcohol could turn me into a fun-loving party girl. I decided right then and there that I ought to get drunk anytime I went out. Nightclubbing while drinking moderately was fun, but nothing compared to the euphoria and freedom heavy drinking bought me.

    I also discovered alcohol was my conduit to bonding with the Japanese, to really forming a connection with them. Their stalwart façade, worn throughout the day, would melt and they‘d become lighthearted or sentimental, sometimes bellicose; pretty much behaving like anyone who has had a little too much to drink.

    I never saw Japanese men get in bar fights—with the exception of the Yakuza, Japanese mafia. When Yakuza drank, they could become fearlessly aggressive; shocking violence could be unleashed abruptly, anywhere, anytime. Once I witnessed a Yakuza break a bottle and cut his girlfriend’s face. A vermilion stripe ran down her cheek, yet no one got up to help her. I learned later that the public was afraid to do anything for fear of repercussions! The only help she got was from a waiter who brought her a towel to stop the bleeding. She continued to stay by her boyfriend’s side, towel to cheek, looking down. I tried to help her, but got pushed back by management, telling me “Damena, dekinani, No, no, no, danger; you can’t go over there.” 

    Progressive Disease

    After some time passed, I noticed my drinking was getting progressively worse. Now I was consuming about 20 beers when I drank. The hangovers were staggeringly hideous. And they made me deeply depressed; alcohol is a depressant and I had a predilection toward depression anyway. It bothered me so much, I knew I had to quit. The hangovers were interfering with my relationship with my husband, my Japanese language studies, and my interactions with others. I so wanted to moderate. I’d even pray to the big Buddha in the park before going out, “Please, please watch over me. Don’t let me get drunk.”

    It didn’t work. Hard as I tried, I just couldn’t stop drinking excessively.

    I convinced myself that it was the loneliness of living in Japan that was driving me to drink. I was positive that once I got back to America, my drinking problem would sort itself out. Wrong. It remained intractably intact, I was getting stupefyingly drunk at least three to four times a week; one day to nurse a hangover, and the following day right back at it. 

    I eventually learned how to moderate, which gave me the proof I so desperately wanted: I was no longer an alcoholic. I was able to successfully drink casually and not to excess for about seven years. Then, out of nowhere, I got fired from a really boring dumb job. Inexplicably, I took it very hard. I decided it was high time to cut loose: drink away my disappointments and my feelings of inadequacy, and finally throw in the towel on this thing called life. I’d let it all hang out and drink as much as I wanted.

    Well, what I thought might be a two-day bender turned into a two-year bender. I spent most of my time on the couch passed out, at the liquor store, in rehabs, jails, or hospitals. I was up to two fifths a day, drinking more than ever. Hey, I’d given up on life, surrendered to King Alcohol . . . Why even try to moderate?

    I also was anti-AA. I’d convinced myself it was a cult and refused to go. But looking back now, I realize the real reason was that I was too prideful to have to admit to the group relapse after relapse. Finally, at my wit’s end, I went to an African American Christian rehab. I ended up staying there for six months. 

    This rehab didn’t mess around. It was lockdown and you weren’t allowed to go anywhere without staff present. And it did the trick: I lost my taste for alcohol and stayed sober for five years. But I still wouldn’t go to AA.

    Then, when I once again resumed my egregious drinking habits, my husband gave me an ultimatum: “Go to AA or I’m divorcing you.” I was shocked he’d say that because he was a normie and thought AA slightly freakish. But I got the message, and I believed him. So instead of going to the 7/11 at 5:59 to buy beer, I went to a meeting. 

    And this time AA worked for me. It’s amazing how my idea of AA as a cult evaporated the minute I really needed to stop drinking. I’m now sober three years, and with the help of AA I’ve become a better, happier person. 

    Everywhere I Go, There I Am

    I learned in the end that geographics don’t help—once you’ve become an alcoholic. Japan was never the problem: it had been me all along! That realization led to an important discovery: Alcoholism may be triggered by certain life events, but once you got it, you got it, and sometimes you need a lot more help than just moving away.


    Check out Maggie’s new Memoir Hangovers in Japan by Samari Shelby (pen name).

    View the original article at thefix.com