Tag: alcohol use disorder

  • Homeless Shelter Will Start Requiring Sobriety

    Homeless Shelter Will Start Requiring Sobriety

    Under the new policy anyone who appears intoxicated or has alcohol on their breath will not be allowed in.

    A Montana homeless shelter will begin turning away people who are using drugs and/or alcohol, reversing its previous policy and highlighting the issues that homeless people with substance use disorder face as they try to find shelter during the winter months. 

    According to The Billings Gazette, the Montana Rescue Mission in downtown Billings will no longer allow people who have been using drugs and/or alcohol to stay inside during “code blue” night, when it is particularly cold or snowy and people on the street could be at risk.

    Previously, the Mission would accept anyone who wasn’t very drunk — it had a policy of refusing people with a blood alcohol level higher than 0.2. Under the new policy anyone who appears intoxicated or has alcohol on their breath will not be allowed in. 

    “The only change we’ve made is we expect to them to be sober,” said Perry Roberts, executive director of the mission. “We just decided [on the change] in order to maintain peace.”

    Individuals who are turned away will be referred to the nearby the Community Crisis Center, a facility that only has room for 45 people and has already begun filling up on cold nights this year. 

    “It really does create a capacity issue,” said MarCee Neary, the Crisis Center’s program director. 

    The Montana Rescue Mission provides two separate long-term shelters: one for men and one for women and children, in addition to the code blue openings. Participants in those programs are required to be sober, and Roberts said that having people around who are abusing drugs or alcohol could be triggering for them and compromise the progress that they have made while at the shelter.

    “Our purpose, our mission is we’re trying to transform lives,” he said.   

    In addition, Roberts pointed out that the staff at the shelter are not able to provide the support that intoxicated people might need.

    “We don’t have medically trained staff,” he said. “We don’t have a professional security guard.”

    The conversation around the policy change at the Mission reflects a wider discussion about providing shelter to people with substance use disorder. According to the Office of National Drug Control Policy, about two-thirds of people who are chronically homeless have a primary substance use disorder. Shelters often have different requirements for their residents, from total sobriety to not using drugs or alcohol on campus. There are also some wet shelters that let homeless people drink. 

    In 2015, a Connecticut homeless shelter opted to close down rather than accept people who were using drugs or alcohol, according to NPR.

    “The organization lacks the staff and funding to supervise active alcohol- and drug-abusers overnight, Stafford said, and there are concerns about the safety of the two people — a staff member and a volunteer — who manage the place each night,” the shelter said at the time. 

    View the original article at thefix.com

  • Wilco’s Jeff Tweedy Discusses Addiction in New Memoir

    Wilco’s Jeff Tweedy Discusses Addiction in New Memoir

    In his new memoir, “Let’s Go (So We Can Get Back),” the singer-songwriter details his struggles with alcoholism and Vicodin.

    Jeff Tweedy, singer and guitarist in the band Wilco, has penned a new memoir, Let’s Go (So We Can Get Back). In it, he recounts his descent into addiction and eventual decision to get clean.

    Tweedy’s troubles began young.

    “I honestly do not remember a time in my life when I didn’t have headaches,” he wrote. “I think I was six when I learned they were called migraines and that it wasn’t something that happened to everybody.”

    Tweedy suspects the migraines are hereditary as he remembers his mother and sister also suffering from them. The severity and frequency also tipped him off they were linked to an undiagnosed mood disorder, which ran in his family as well.

    “Every school year I’d end up missing many, many days because of migraines. In addition to the pain, I’d get sick to my stomach and end up vomiting so much I’d have to sleep by the toilet…” he recounted. “One year I missed 40 consecutive days of school because of my migraines and vomiting.”

    On top of the migraines and mood disorders, alcoholism was yet another hereditary hurdle Tweedy was saddled with. His grandfather on his father’s side died in a bar before Tweedy ever got to know him. He was frequently left in the care of his grandfather on his mother’s side, who he says never did not reek of alcohol. But perhaps the greatest impact on young Tweedy was his father.

    “My dad was a lifetime drinker. He’d come home from work every day and drink a 12-pack of beer. That was his standard beer consumption,” remembered Tweedy. “If it was a day off or a weekend when he wasn’t on call, he could down a case of beer. This wasn’t just over the course of a rough year or two, this is how he subsisted for the majority of his life.”

    Eventually, his dad was able to quit drinking, but in doing so allowed his mood disorders to manifest again.

    “He got sober at 81 years old, on the advice of his doctors, and he did it on his own, without rehab or any type of AA support group. He had to stop, so he stopped,” wrote Tweedy. “Then he started having panic attacks for the first time since he was young.”

    Tweedy himself picked up the bottle despite promising his mother he would never drink. Breaking a vicious cycle of guilt, he was able to quit drinking at 23, but soon found himself chasing new addictions. He started with Diet Coke and cigarettes, but in seeking avenues to medicate his anxiety—and migraines—he was led to Vicodin. Soon he was seeking out the pills wherever he went, but they eventually his migraines and anxiety outpaced the drugs.

    Tweedy attempted to quit cold turkey, but became a wreck.

    “Five weeks later—theoretically, I was clean by virtue of the fact that I wasn’t on drugs—I suffered a serious mental collapse,” Tweedy remembers. “My brain chemistry crashed, and my body was revolting against me.”

    His wife took him to the hospital, where he begged nurses to put him in a psych ward. Today, Tweedy is clean with his memoir set for release on November 13, 2018.

    View the original article at thefix.com

  • France Approves New Drug To Treat Alcoholism

    France Approves New Drug To Treat Alcoholism

    Some are concerned about the efficacy of the drug as well as its possible side effects.

    French health authorities have approved the use of a muscle relaxant in the treatment of people addicted to alcohol, despite side effects.

    ANSM, the national drug agency, cleared Baclofen for alcoholism treatment after a trial period that began in 2014, reported Medical Xpress. The drug had been used off-label for years before this in several countries.

    Fierce interest in this muscle relaxant as a treatment for alcohol addiction began in 2008 when Olivier Ameisen, a French cardiologist who practiced in the United States, published his book, Le Dernier Verre (the last drink).

    Ameisen outlines cases of his patients with alcohol use disorder who had failed to remain sober through Alcoholics Anonymous or other common treatments. Using a treatment of high doses of Baclofen, Ameisen was able to assist many of his patients in achieving sobriety.

    There are concerns about side effects with this muscle relaxant, and the dosage is limited to 80 milligrams per day, a reduction from the previous from 300 milligrams.

    Other critiques of using Baclofen for alcoholism says that it’s efficacy has not been proven, and others believe that treating addiction to a substance with another substance is a bad idea. The idea that using a substance to assist recovery is harmful has lost traction in America, with many states pushing for wider access to medication-assisted recovery for addiction.

    A French drug oversight agency said last year that Baclofen had shown “clinical benefits in some patients” and despite lack of harder evidence, the country appears more concerned about providing options for those addicted than ensuring solid evidence before opening access for treatment.

    Oftentimes getting through studies and red tape can take years but the frequent use of Baclofen as an off-market treatment for alcoholism may have swayed the government toward acceptance.

    The trial that was done included 132 heavy drinkers. After being treated with Baclofen, 80% either became abstinent or drank moderately. Two other drugs commonly used to treat alcoholics, Naltrexone and Acamprosate, has a success rate of 20 to 25%.

    Medical Press reported that ANSM director Dominique Martin said that the authorization of Baclofen (sold under brand names including Kemstro, Lioresal and Gablofen) was important to meet “a public health need.”

    He went on to say that holding back approval of the drug “did not seem reasonable to us given the needs and the seriousness of alcoholism, and the fact that tens of thousands of people are taking the medicine for this treatment,” he said.

    View the original article at thefix.com

  • Americans Are Drinking And Spending More On Alcohol

    Americans Are Drinking And Spending More On Alcohol

    Researchers found that drinking increased in all subgroups of the population, and most steeply among women, the elderly and minorities.

    Americans are spending more on alcohol than ever before and are also reporting higher rates of alcohol use disorder, all while beverage companies are increasing their budgets for alcohol advertising. 

    Surprisingly, more than a quarter of Americans don’t drink at all, according to a study reported by 24/7 Wall Street. However, the percentage of Americans who said they have imbibed during the last year has risen steadily, from 65.4% in 2001-2002 to 72.7% in 2012-2013, according to data from the American Medical Association.

    The increase wasn’t just among social drinkers—high-risk drinking increased 30% over that period as well, while alcohol use disorder increased nearly 50%. 

    Researchers found that drinking increased in all subgroups of the population, and most steeply among women, the elderly and minorities. Authors noted the need for attention to problem drinking. 

    “Most important, the findings herein highlight the urgency of educating the public, policymakers, and health care professionals about high-risk drinking and AUD, destigmatizing these conditions and encouraging those who cannot reduce their alcohol consumption on their own, despite substantial harm to themselves and others, to seek treatment,” they wrote.

    Research on spending indicates that rates might have continued to rise. According to data from the Bureau of Labor Statistics’ Consumer Expenditure Surveys, Americans spent more on alcohol in 2017 than they did in 2016.

    Overall, spending on alcohol has increased 56.6% since 1996, even though the price of booze has not increased substantially during that time. The increase in spending has been sharpest among baby boomers, while millennials spend the least on alcohol. 

    “Our findings suggest that older Americans increased their alcohol spending dramatically, which resonates with growing public health concerns pertaining to Baby Boomers and booze,” the authors wrote. “In a related finding, retired professionals spent 186% more money on alcohol. Conversely, those younger than 25 spent less in 2016 than in 1996, attesting to a trend in millennials choosing to live sober.”

    With so much spending at play, it’s no wonder that alcohol advertising is a massive industry, especially when it comes to sports. Each year the top 30 alcohol brands spend $764.5 million on sports sponsorship, according to industry data.

    Most of that spending is by beer brands, with Bud Light alone spending approximately $250 million per year, more than one-third of the money spent globally on alcoholic beverage sports sponsorship. Heineken spends $118.3 million on sponsorships, while Budweiser spends $84.4 million. 

    View the original article at thefix.com

  • Michael Caine Details Alcoholism In Memoir: I Drank Two Bottles A Day

    Michael Caine Details Alcoholism In Memoir: I Drank Two Bottles A Day

    The iconic actor credits his wife with helping him overcome his alcoholism.

    Actor Michael Caine owes a lot to his wife of over 40 years, he says. The British star, famous for his cockney accent, was in a difficult place when he met model and actress Shakira Baksh.

    “By an immense stroke of good fortune, Shakira arrived in my life just in time,” he writes in his new book Blowing the Bloody Doors Off: And Other Lessons in Life.

    “The empty feeling vanished and she got on my case. Then, to top it all, she got pregnant and I was given a second go at fatherhood, and soon I got myself straightened out.”

    Around the time they met, Caine was in his forties and drinking too much. “I was never bombed on set, but I thought that a small vodka for breakfast was nothing to worry about, and in the early 1970s I was drinking two bottles of the stuff a day,” he wrote.

    Meeting Baksh was life-changing for the film veteran, now 85. “I gave up alcohol entirely for a year and now I never drink during the day, and with dinner it’s just wine. Shakira literally saved my life.”

    The couple married in 1973. The Italian Job actor also discussed his past life as a heavy drinker in a previous interview with the Radio Times in 2016. “I was a bit of a piss artist when I was younger. I used to drink a bottle of vodka a day and I was smoking several packs a day,” he said at the time.

    His habits were fueled by anxiety over working in film. “Am I going to get another picture? How will I remember all those lines? I’ve got to get up at 6 a.m. and I hope the alarm works.”

    Baksh was able to calm him down. “Without her, I would have been dead long ago. I would have probably drunk myself to death.”

    As for non-alcoholic vices, according to the Telegraph the actor didn’t care much for them.

    “He smoked a spliff once at a London party during the Sixties and got the hysterical giggles so badly, no taxi would take him home. He had to walk from Mayfair to Notting Hill and swore he’d never do drugs again,” the Telegraph reported.

    View the original article at thefix.com

  • Michael Phelps Speaks Out About Battling Depression, Anxiety

    Michael Phelps Speaks Out About Battling Depression, Anxiety

    “I was so down on myself. I didn’t have any self-love and, quite honestly, I just didn’t want to be alive.” 

    Michael Phelps has won 28 Olympic medals, but despite his incredible history as a swimmer he’s also had serious bouts with depression, anxiety and alcoholism.

    Since getting help, Phelps has been very open with the public about what he went through, but he recently admitted on Today that he’s “struggling weekly” with his mental health.

    “From time to time, I’ll have bad days where I do go into a depression state,” Phelps said. “Being an athlete, you’re supposed to be strong and be able to push through anything. My struggles carried on through my career and I hid them well. There are so many people who struggle from very similar things that I go through and still go through… At times, it was a little scary and challenging to go through, but I found a way to get through it and I’m addressing these issues that I have.”

    Phelps has certainly come a long way since he hit his personal bottom in October 2014. Phelps said he was so engulfed in despair, he couldn’t leave the house for five days and felt suicidal.

    He admitted that he had “at least half a dozen depression spells” before this one. He recalled, “I was so down on myself. I didn’t have any self-love and quite honestly, I just didn’t want to be alive. It was a really, really, really crazy time for me and I didn’t want to see anybody. I saw myself as letting so many people down—and myself in particular. That’s hard to carry.”

    Finally something in Phelps clicked, and he “realized that I can ask for help and it’s going to be okay. For me, that’s what changed my life. I never asked for help really ever in my career. That was the first time that I really did that. I was basically on my knees, crying for help.”

    Since that dark time, Phelps has been very involved in getting help for others. He’s on the board of TalkSpace, a teletherapy company, and he was also interviewed for a documentary, Angst, where he discussed his anxiety.

    “I’m lucky to be able to sit down with a therapist and chat and talk and open up,” Phelps says. “It’s challenging for people to do… It’s something that continues to teach me more and more about myself.” 

    View the original article at thefix.com

  • You Made It Through Sober October, What’s Next?

    You Made It Through Sober October, What’s Next?

    Recovery is not something we wear lightly; it is a lifelong challenge to recover our ability to regulate our bodies, heal from our trauma, and lead a healthy and fulfilling life.

    Sober October is a great way to gain awareness of your drinking — whether your goal is to get sober or just take a break from alcohol. As positive as that lifestyle change might be, however, it has caused some controversy in the recovery community. For many of us, sobriety isn’t a choice; it’s a necessity if we want to stay alive. So it feels somewhat tokenizing when people are trying on recovery for size. On the other hand, what if it is a doorway to change? What if it creates sufficient awareness to help someone make a few adjustments to lead a healthier and more fulfilling life?

    The challenge — initially called Go Sober for October — originated in the UK as an alcohol awareness campaign and a fundraiser for MacMillan Cancer Support. It is now gaining traction globally as more of a lifestyle change leading up to the holidays. In a recent Forbes article, Sober October was touted as a way to help reset your body and prepare it for the damage that inevitably takes place over the indulgent holiday season. They point out that a month off alcohol combined with other wellness-supporting measures such as a healthier diet and more exercise will lead to better sleep, increased energy, and a clearer mind. With those small lifestyle improvements, people who participate in a month of sobriety will no doubt mitigate the health damage of the party season should they return to drinking. And that’s a positive outcome no matter who you are — whether you’re seeking sobriety or just want to improve your health and wellness.</p

    But for people in recovery, the problem occurs when those trying Dry January or Sober October flippantly celebrate how easy it was, or alternatively reach out to recovery advocates to ask for support during their challenge. Writer and advocate Tawny Lara describes why this is annoying in her article, Why Trying On Sobriety is Offensive: “Strangers frequently reach out to me asking for suggestions on how to get through 30ish days without drinking,” she says. “I don’t think they realize that my sobriety doesn’t have an end point. It’s fine that someone who probably doesn’t have issues with substance abuse, is ‘trying on sobriety’ for a little while, but why are you asking me, someone who does struggle with substance abuse, for advice? I can’t be your cheerleader for 30 days just so you can celebrate day 31 by posting photos of mimosas on Instagram.”

    She continues, “If you really want to experience the lifestyle of us sober folks, try on recovery … not sobriety. Almost anyone can take a break from drinking. Try doing that, paired with the emotionally exhausting work of identifying why you drink and why you’re choosing to give it up temporarily.”

    I understand Tawny’s frustration. Recovery is not something we wear lightly; it is a lifelong challenge to recover our ability to regulate our bodies, heal from our trauma, and lead a healthy and fulfilling life. And I used to find these types of challenges as offensive as she does. Now though, as I have become more of an advocate for harm reduction, I see them as a gateway to change. I support anyone in their desire to lead a less harmful and destructive life, whether they have a problematic relationship with alcohol or just want to temporarily improve their health.

    So, to those of you who tried the challenge to improve your health and are ready to return to moderate drinking: I salute you. Even though I cannot drink normally, I respect those who can. It is also my hope that you’ll be able to recall how great you felt when you were sober for a month, and how you achieved it, should your relationship with alcohol change.

    And to those of you who entered into the challenge hoping to try sobriety on for size with that nagging feeling in the back of your mind that your drinking might be a little out of control, I’m here to tell you that life only continues to improve in sustained sobriety. Truly. I am not going to tell you that it’s easy because it’s not. But it sure as heck is worth it. As a woman who has been in recovery for over six and a half years, my life is immeasurably better: there is less drama, I have fun, I don’t have to sell my belongings to get four bottles of wine on the way home. I feel great most days, and I can’t imagine a life so painful that I have to numb myself every day. Today I want to be present and I want to show up.

    If you want to extend Sober October into November and beyond (or if you think you might want to try again sometime in the future), there are many resources to help you on your journey to recovery. As Tawny suggests, we need to examine a problematic relationship with alcohol and get to the heart of why we’re using it as a coping mechanism. There are many pathways of recovery and many supportive groups to help you with the process. Here are my top five tips:

    1. Find a pathway of recovery that works for you. Whether it’s AA, SMART Recovery, or a meditation community, there is something for everyone. Don’t give up until you find one that works.
    2. Work with a great therapist to help you through the process.
    3. Build social supports. Find a local recovery community in your area, like an Alano Club. The Meetup website is a great way to find sober groups to hang out with.
    4. Find an online supportive community. Reddit and Facebook groups (She Recovers Together, Sober SHAIR Group, HOMies, Life After 12-Step Recovery) are great supportive communities.
    5. Read recovery literature.

    If you’re still unsure and want to ponder the idea of continued sobriety, why not follow Joe Rogan’s Sober October thread? Or you can continue to read recovery publications to see if this is a lifestyle you want now that you’ve had a taste of it. I can recommend staying alcohol-free indefinitely, but you have to do what is right for you when you’re ready. If Sober October opens the doorway to that challenge, then I wholeheartedly support you!

    Note: heavy drinkers should not stop drinking alcohol suddenly without medical supervision. Going “cold turkey” can cause serious and even life-threatening complications.

    View the original article at thefix.com

  • Ben Affleck To Portray Former Basketball Star In Recovery

    Ben Affleck To Portray Former Basketball Star In Recovery

    Affleck reportedly began preparing for the role while in rehab with daily training and meetings with a basketball coach.

    As Ben Affleck adjusts to life post-rehab, he’s taking on a new role that he can very much relate to.

    This month, the 46-year-old actor completed a 40-day treatment program for alcohol, which he began in late August. In a statement posted on social media, Affleck shared that he will “remain in outpatient care.”

    He’s now back at work, filming his new movie Torrance, about a former basketball star struggling with substance use disorder who tries to make a comeback by coaching a high school basketball team, according to IMDb.

    Affleck’s problem with alcohol—which he’s been contending with for more than a decade—mirrors his character’s issues.

    People reports that Affleck began preparing for the role while in rehab with daily training and meetings with a basketball coach.

    Affleck previously sought treatment in 2001 and then in 2017. After his most recent stay, he expressed gratitude for the support he’s received throughout his highly publicized ordeal.

    “The support I have received from my family, colleagues and fans means more to me than I can say. It’s given me the strength and support to speak about my illness with others,” Affleck wrote on social media.

    “Battling any addiction is a lifelong and difficult struggle… So many people have reached out on social media and spoken about their own journeys with addiction. To those people, I want to say thank you.”

    His brother, actor Casey Affleck, says he was lucky to have “the kind of resources and time” to be able to go to a good facility and get help.

    “It can’t be easier to have everybody looking at you and taking your picture as you’re walking out of an intervention,” said Casey. “I don’t envy that. I saw my father struggle with it for many years and nobody was following him around with cameras and stuff.”

    Casey added that he and his brother “come from a long line of alcoholics.”

    “Alcoholism has a huge impact on not just the person, but also their family,” Casey told ET in September. “So, I think for his kids’ sake and for their mom, he’s trying to do the work and get it together.”

    View the original article at thefix.com

  • Post-Kavanaugh, Women’s Self-Care Needs to Lose the Alcohol

    Post-Kavanaugh, Women’s Self-Care Needs to Lose the Alcohol

    Alcohol, when construed as the first or best line of self-care, actually renders us less effective in resisting an exploitive system that makes legal space for our bodies to be legislated, controlled, and raped.

    “Should we get some wine?” I asked him, pushing a bit of sweet potato around on my plate. I felt my cheeks flush and a weird half smile launch across my lips, the way it always does when I feel embarrassed or awkward or sad or anything really. Whenever I’m feeling anything too much. My partner looked startled.

    “What? Why?” he set his own fork and knife down, leaned back in his chair. “I mean, an IPA sounds really good right now. But I guess, just, what’s the motivation behind it?”

    It had been 62 days since either of us had had anything to drink, thanks to a self-imposed sobriety challenge after I’d watched my already heavy alcohol consumption creep up and up and eventually become overwhelming in the years since Trump’s election, post-Access Hollywood tape, post-everything. Two months was a long time, I reasoned now. A quality effort. And in all likelihood, an accused sexual predator would sit on the Supreme Court when we woke up the next morning. If there was ever a good reason to nurse a nice bottle of beer to ease some of the anxiety, fear, anger and hopelessness I was feeling, both as a woman and a victim of past sexual abuse, now was it.

    Wasn’t it?

    “I mean, would this be about escaping things?” he continued, gently, pushing, asking the question I had begged him, at the start of our not-drinking, to raise when I inevitably said I wanted back off the wagon. Because the answer was, is, will always be: Of course.

    Of course. I have made a lifestyle out of escaping things, of turning away from what’s hard and ugly and painful. Either that or confronting darkness only when I was a couple of drinks in or after I’d settled beneath the protective blanket of Klonopin or during the rush of false energy following a purge, all the food I’d consumed vomited up and flushed quietly away. In a very real way, I can trace my life as a ping-pong game of silences and rages, each assisted along by some substance or behavior I’ve begun to describe as “not me,” in that they’ve all been designed to take me out myself and, as a result, out of proper caring—for this world, its injustices, its humanness, its pain.

    There’s a lot of rhetoric around the usefulness of women’s rage right now, but what keeps getting left out is how, so often, we (middle-class, white women) use anger to stand in for or erase action. How, so often, anger becomes the justification for harm. And for me—and the rising number of American women turning to alcohol to deal with stress, trauma, and its aftereffects—that often takes the shape of self-sabotage in a bottle to numb out, ease anxiety, filter boredom, help us slip into apathy dressed up as protection and self-care. Let me be clear, and I speak from experience: Drowning your sorrows is the opposite of self-care.

    Wine will not heal your wounds, will not even tend to them, no matter what the patriarchal messaging around alcohol promises you. And I say patriarchal because it’s true: Our American culture of binge-drinking and heavy alcohol consumption is directly and implicitly tied to the capitalist, racist, structural misogyny upon which our country is founded—and through which marginalized groups are subjugated, oppressed, and continually, insistently Othered. We only have to look to history to see the ways in which alcohol was used to keep said groups under the heel of white men in power: White Europeans, for example, notorious for their “extreme drinking” on the frontier, encouraged both alcohol trade and excessive consumption among Native populations, later weaponizing the stereotype of the “drunk Indian” against them. Years later, slave masters on Southern plantations developed strategies to carefully control slaves’ access to alcohol during the week, only to encourage them to drink heavily on Saturday evenings and special holidays. Frederick Douglass later castigated the so-called controlled promotion of drunkenness as a means of keeping black men and women in “a state of perpetual stupidity” that reduced the risks of rebellion. More recently, increased experiences of racism have been explicitly, causally linked to riskier drinking among black women on college campuses. Meanwhile, growing wealth, educational, employment, housing and health disparities between minorities and white Americans have led to a much greater increase in alcohol consumption among those communities between 2002 and 2013, a study published in JAMA Psychiatry suggests (although it’s not much of a stretch to say that increase is significantly greater in our Post-Trump world of racist nationalism, its cruel policies, and resulting demoralization among the people affected the most).

    Alcohol, too, has become the primary coping mechanism for women in America, regardless of race or ethnicity: Overall, female alcohol use disorder in the United States has increased by 83.7 percent, according to that same study. High risk drinking among women, defined as more than seven drinks in a week or three drinks in a day, has increased by 58 percent. We only have to look at mommy or work wine culture to see the ways in which alcohol is used to keep women quiet, dulled, apathetic and convinced they need booze to survive motherhood or employment or both. So perhaps it is no surprise the contemporary rhetoric of white feminism is rife with messages that draw a supposedly intuitive connection from anger to self-care, which is inevitably linked to drinking. We get tired? We pop open a bottle. We get scared? We fill a glass. We get angry? We rage over shots or cocktails or champagne. None of this helps us. In fact, all of this renders us less effective in resisting an exploitive system that makes legal space for our bodies to be legislated, controlled, and raped.

    “The master’s tools will never dismantle the master’s house,” Audre Lorde famously said in her 1984 call to and critique of the internalized patriarchy of white Western women. Alcohol, when construed as the first or best line of self-care, I’d argue, is one of the master’s tools. We indulge in the drinks that American culture (and American feminism) says we deserve, and we get raped while the men who were drinking alongside us get off and then get nominated to the Supreme Court. It’s a double bind—one that bears calling attention to, however hard it is to look at. We should be able to say that it’s absolutely, undeniably immoral for a man to abuse a woman’s body while she is drunk (or sober or somewhere in between). That rape or abuse is never a woman’s fault because of what she was drinking (or wearing or saying or where she walking or what time of night it was, etc., etc., forever, etc.). And we should also be able to challenge the messages that encourage a woman to relax or to rage or to start a revolution only after she has a glass of wine in her hand. 

    Alcohol is a depressant. It anesthetizes our pain and our power, our minds and our bodies, and we will need all of ourselves to fight what will come in the next weeks, months and years as those same bodies become the battleground upon which men’s petty force and overwhelming self-hatred wage war. Look, I’m barely nine weeks sober. I never hit the rock bottom people describe in AA or alcohol recovery programs. I don’t know if I plan on a lifetime of sobriety or if I’ll have a celebratory beer after I finish grading all of my students’ papers over fall break. What I do know? I spent years using alcohol to avoid the work I knew I should be doing. The healing I knew should be seeking. I know many women who don’t drink, who don’t turn to alcohol to deal with exhaustion and fear and heartbreak. I know many, many more who do. I’m not advocating for prohibition or teetotalism. But I am asking women—white women in particular—to take a hard look at what they mean when they say self-care, and what they’re hoping to accomplish by drinking their way through.

    We certainly don’t need #BeersforBrett, the hashtag that surfaced among white, wealthy men celebrating Kavanaugh’s confirmation Saturday. But we definitely don’t need feminist cocktails, either, as I saw recently championed on a Facebook group for women scholars and rhetoricians. Jessa Crispin has warned white women against misconstruing the philosophy of self-care that Audre Lorde conceived of as way for activist women of color to ease some of the burden of dismantling racism and misogyny while living at the very intersection of such oppression. “Now it’s applied to, I don’t know, getting a blowout,” Crispin writes. “And pedicures. Even if your pedicurist is basically a slave.” Especially if you’ve got a glass of champagne to assist you along in ignoring that reality. So, no. We don’t need rage if we’re going to use it as an excuse to drink, to sink into dispassion.

    We need real action. We need true healing. I didn’t need wine on Friday night, and the community of women I want to support through this troubling time didn’t need me buzzed or drunk or hollowly chill. We need the opposite of that. In our activism and in our downtime, we need a clear-eyed, hangover-free commitment to dismantling absolutely everything that violates us—whether through false comfort or force, apathy or abuse.

    View the original article at thefix.com

  • Are Diabetics More Likely To Die From Alcoholism?

    Are Diabetics More Likely To Die From Alcoholism?

    Alcohol-related deaths, specifically cirrhosis of the liver, were as much as 10 times higher for those with diabetes, according to a new study.

    A Finnish study concluded that diabetes sufferers are at significantly higher risk than the non-diabetic population of death from alcohol-related issues or suicide, due to the strain on their mental health while managing the disease.

    However, once the numbers of the study are parsed, it’s clear that the risk in the diabetic community is relatively small overall.

    Studies have already proven that diabetes—especially diabetes that is not well-controlled—puts a person at higher risk for various serious health issues such as certain cancers and heart disease.

    However, the new Finnish research, published in the European Journal of Endocrinology, shows that because of the strain of managing diabetes, those with the disease are at higher risk of psychological issues and resulting death.

    Specifically, The Independent reported that the study showed that alcohol-related deaths, particularly caused by cirrhosis of the liver, were as much as 10 times higher in the diabetic community versus those without the disease. Death by suicide was increased by a staggering 110%. The more severe the disease (requiring more insulin injections and medical interventions) the bigger the risk of death.

    The lead researcher on the study, Professor Leo Niskanen of the University of Helsinki, said, “We know that living with diabetes can lead to a mental health strain.”

    A diagnosis of diabetes is either Type 1 or Type 2. Both variations disrupt the way your body regulates blood sugar, also known as glucose. Insulin allows glucose to enter the body’s cells. In Type 1 diabetes, the body is not producing insulin, while in Type 2, the cells are not responding as well as they should be to insulin.

    During the timeframe of the Finnish study, there were 2,832 deaths related to alcohol and 853 deaths by suicide. Patients taking insulin saw a 6.9% increase in deaths from alcohol-related conditions for diabetic men, and 10.6 times higher for women. Patients taking oral medication—who were able to control their condition with diet and exercise—saw an increased risk of death but at a much lower percentile.

    Professor Niskanen says, “The low absolute suicidal rates make the risk ratios look very high—even small increase in risk may thus have higher risk ratios… However, they are highly [statistically] significant anyway. This study has highlighted that there is a need for effective psychological support for people with diabetes. If [diabetes patients] feel like they are under a heavy mental burden or consider that their use of alcohol is excessive, they should not hesitate to discuss these issues with their primary care physician.”

    View the original article at thefix.com