Tag: ambien

  • Luxury Rehab Guide for Halcion Addiction

    Luxury Rehab Guide for Halcion Addiction

    Use this guide to find answers to your questions about Halcion addiction and how to find a rehab that suits your needs.

    1. Uses of Halcion
    2. Halcion Addiction
    3. Symptoms of Halcion Addiction
    4. Side Effects of Halcion
    5. Addiction and Abuse
    6. Halcion Drug Rehab
    7. Inpatient Rehab Centers, Outpatient Clinics and Residential Programs
    8. Privacy and Confidentiality
    9. Treatment Procedure
    10. Payment Options
    11. Conclusion

    Halcion – also referred to as Triazolam- is a short-acting depressant that affects the central nervous system and is generally used as a sedative to treat severe insomnia and patients with sleep deprivation. Halcion is mostly used as a relaxant to treat patients; it possesses pharmaceutical properties similar to the ‘benzodiazepines’ class. 

    Halcion possesses the pronounced properties of being hypnotic – its primary function is to induce sleep and drowsiness. Other properties include:

    • Amnesic – Deficit in memory caused by using sedatives and psychotic drugs.
    • Sedative – Central nervous depressants that act with the chemicals in the brain to decelerate brain activity.
    • Anticonvulsant – Acting as mood stabilizers and muscle relaxants, they’re used to alleviate spasms and tone muscle.

    Uses of Halcion

    Halcion medication is used to treat patients who have insomnia. This property is due to a sedative-hypnotic effect caused due to an impact on the brain and central nervous system. The medication is frequently prescribed as an aid for passengers suffering from jet lag or sleep disorders. The success of the drug is due to its fast onset without many side effects or drowsiness post waking up. It’s also coupled with anesthesia before medical procedures to reduce the anxiety level in patients. The treatment periods using the Halcion drug is usually limited to short spans of less than two weeks. Halcion is generally ingested by mouth or as part of food intake, and the dosage depends on medical condition, age, and treatment response rate. However, prior testing for side effects caused by the consumption of the drug varies for every individual. Thereby, testing is recommended before usage. 

    Halcion Addiction

    Halcion, also known as Triazolam, is usually prescribed to treat mental and mood disorders, which include insomnia, anxiety, aggression, suicidal behavior, and schizophrenia. Being a controlled substance with limited treatment periods, it’s often misused due to to the ‘high’ produced similar to alcohol intoxication. Overuse of Halcion due to the ease of availability leads to physical addiction and dependency of the medication. Withdrawal symptoms arise when abusers of Halcion stop taking the drug, which is demonstrated by the helplessness felt by most while quitting. This augments itself as a significant indication of addiction to Halcion.

    Symptoms of Halcion Addiction

    Significant signs of Halcion addiction can be showcased through:

    • Repeated attempts to quit (mostly unsuccessful)
    • Time spent in recovering from Halcion side effects
    • Cravings of Halcion drug
    • Increased use of Halcion drug for better comprehension of effects

    Side Effects of Halcion

    The reactions caused by the usage of Halcion drug can be expressed as below:

    >1% of patients have reactions like dizziness, problems with coordination, and feeling of lightness. This is the most commonly felt side effect 0.5% to 0.9% of patients have reactions like tiredness, confused state of memory, depression, visual disturbances, and feeling of cramps. These symptoms are less familiar to the side effects felt by patients.

    <0.5% of patients have side effects like constipation, taste alteration, dryness of mouth, nightmares, lack of sleep, weakness, and indigestion. These side effects are infrequent as side effects for most patients.

    Using Halcion can also cause impairment that can go on to the next day. This is extensively researched and has been demonstrated by hangover effects after intake of Halcion. 

    This is signified by effects like sleepiness, impairment of motor skills, diminished cognitive functions, resulting in a confused state of being. Immediate attention should be paid by consulting the doctor if the dizziness persists. Further, taking Halcion medication might also cause people to feel drowsy during the day. Due to the inherent property of inducing sleep, the after-effects of diminished cognitive functions and motor skill impairment may result from administering the drug in the following day. 

    People have also sleepwalked, made phone calls, and eaten food to which they have no clue about the next day. Additional intake of alcohol while on Halcion results in increased after-effects. Reports have suggested that severe allergic reactions to this drug have been rare. However, it’s widely advised to consult a general physician immediately if some allergic reaction is seen due to a Halcion intake.

    Addiction and Abuse

    Both the terms – Abuse and Addiction- are separate and distinct from each other. Abuse generally refers to the misuse of the drug for mostly recreational purposes sometimes in addition to other substances. On the other hand, the physical dependence to a particular drug is characterized by specific withdrawal symptoms experienced by dosage reduction or stoppage of intake. Tolerance to a specific drug arises over a period when the exposure is slowly increased. Addiction is mostly a chronic disease that is highly influenced by factors like environmental conditions and genetics, which affect its development. Addiction is also characterized by showcased behavior like excessive usage, continued use despite the harm caused, control impairment over drug usage, and increased cravings. However, the silver lining points to the temporary nature of addiction – through a controlled approach of reduction of consumption and other disciplinary functions. 

    Halcion Drug Rehab

    Halcion is a drug that induces sleep. Due to the soothing and calming effect produced by Halcion intake, it leads to abuse. These effects are mostly due to the Halcion drug affecting the central nervous system- basically, slowing down cognitive functions and causing a relaxed demeanor. The mood enhancement factor creates a euphoric feeling. This exact tendency causes addiction and abuse of the drug. Aided by the rapid action and potency, Halcion is a popular drug for recreational use. Signs of overdose of Halcion include vision impairment, slurred speech, difficulty in breathing, drowsiness, and impaired body functions. 

    Often combined with other drugs like alcohol leading to an increased ‘high,’ Halcion drug abuse is one serious addiction threat. Add to it the self-medication techniques followed by abusers of narcotic painkillers or heroin who end up mixing Halcion with opioids and seriously endanger their bodily functions. Halcion addiction treatment is pretty similar to benzodiazepine withdrawal and treatment since they belong to the same class of drugs. Most symptoms are taken through a detox process with a gradual decrease in the dosage and possibly using drug replacement therapy. This process is highly effective due to the gradual removal of drugs from the body while correcting the chemical imbalance created due to substance abuse. The drug replacement therapy also helps in the prevention of withdrawal symptoms during the entire detox process. 

    Inpatient Rehab Centers, Outpatient Clinics and Residential Programs

    Inpatient rehab centers typically offer more structure and intensive support than outpatient clinics. With outpatient clinics, a person may visit a counselor weekly and attend community-based support groups throughout the week. On the contrary, an inpatient treatment facility offers more hands-on support to the victims through daily meetups with a counselor and through a combination of group and individual therapy sessions. Inpatient treatment facilities also facilitate strict medication monitoring in a controlled environment, which makes it difficult for abusers to obtain and utilize drugs without prescription. This is the most primary benefit of inpatient treatment since prescription drugs are widely available outside. 

    On completion of the inpatient treatment program, the patient can continue to receive support through an outpatient clinic or residential treatment program. A residential rehab facility is recommended for patients who need assistance with psychological or medical conditions and to also support their dependency on a particular drug. Residential rehab programs offer monitoring and daily support concerning the medication provided, but unlike inpatient programs, these programs also accentuate the patients with the freedom to work, go to school, visit relatives and homes of neighbors, and spend time in the community. Tolerance of the drug Halcion can be built up as a result of prolonged usage, and withdrawal symptoms usually characterize the physical dependence. 

    Privacy and Confidentiality

    Privacy is one of the major concerns a person may have before entering a rehabilitation program. This is coupled by fears of public knowledge of an addiction that disrupts a person’s private and professional life. However, strict codes of conduct are followed at these inpatient treatment facilities and rehab centers, coupled with adherence to confidentiality agreements. During the intake process, patients declare emergency contacts, family members, and other treatment professionals who can be informed of personal information when needed. Some treatment facilities also have the option of private rooms, although standard industry practice of sharing rooms with another patient is the most prevalent. This also serves as a blessing in disguise and proves helpful to patients to interact more with each other between counseling sessions and rehab activities.

    Rehab centers offer programs of different lengths. A 28 to the 30-day program is sufficient for detox and the initial stages of recovery, but continued outpatient services are necessary and recommended to help the patient recover fully. Some facilities offer a forty-five or two to three-month program, whereas others may need treatment ranging between six months to a full year. The length of the approach depends on the severity of the drug use of the patient and the types of support available to the patient outside the inpatient facility. Physicians and social workers can provide recommendations based on all the factors. Long term rehab programs – that take 120 to 180 days or longer, help in treating chronic addiction cases by providing intensive and structured treatments, coupled with helping the addicted patient sustain from the drug and resume a healthy life.

    Treatment Procedure

    The first step in the inpatient rehab facility is the intake appointment. This is the step to sign a document signifying consent to the entire treatment procedure. Post-consent, a physical checkup is done to determine the patient’s medical condition. Most facilities have an interview process to determine the extent of damage and customize the proper treatment plan following circumstances showcased. The next step in the process is detox. Treatment plans vary as per the length and severity of the addiction. Once the detox process concludes, the next stage is to provide patients with addiction therapy.

    Addiction therapy is essential and comes in various forms. The most beneficial among all is the peer to peer group therapy, where peer support helps one be in terms with his/her addiction and feel less alone. Individual therapy is also offered to help patients understand themselves better, to reciprocate on circumstances leading to the addiction and hence, provide support and strength for patients to stay sober. Once the addiction therapy has started, patients are usually sent into specialized care. This is unique to each patient – due to their individual needs. Concurrent mood disorders for each patient need to be addressed for successful addiction recovery. This is the primary factor for the customized and tailor-made specialized care for each patient. Inpatient rehab centers also provide extended care as part of their aftercare regimen. This can take the form of ongoing group and individual therapy and continued support either by phone or treatment centers.

    Payment Options

    The price of Halcion rehab treatments varies on the length of stay, the severity of the condition, type of treatment needed, and the treatment facility chosen to enroll. Most treatment centers accept health insurance while many others offer private financing to aid patients to afford the rehab program. The decision of where to receive treatment also depends on the location of the rehab facility. Usually, the best choices are across the country, where enrollment in rehab centers do not affect life in the residing community. On the contrary, a treatment facility nearby will make aftercare more affordable and readily acceptable in an environment patients are familiar with. However, in all these cases, a necessary condition is to get the treatment and detox that is needed.

    Conclusion

    Halcion drug abuse is an increasing problem. However, with the right facilities in place, addiction is entirely curable. As always, health is wealth. Staying sober and leading a life in sound health should ideal. For more information on the above, you can always conduct a search online.

    View the original article at thefix.com

  • Help for Ambien Withdrawal

    Help for Ambien Withdrawal

    ARTICLE OVERVIEW: Ambien is pretty addictive. Users can develop a dependence within just a couple of weeks of daily dosing. Withdrawal can be difficult. This article outlines what to expect during withdrawal and ways to treat symptoms medically.


    ESTIMATED READ TIME: Less than 10 minutes.


    Table of Contents:

    Ambien and the Brain

    Zolpidem is the main active ingredient in Ambien. Its chemical structure is very similar to the benzodiazepine class of drugs, but zolpidem is officially called a “hypnotic”. Benzodiazepines are prescribed for a variety of reasons and attach to neurons within our brain responsible for sensations, emotions, muscle movements, and cognition.

    Because of this, zolpidem causes its user to become sedated without experiencing the other qualities of benzodiazepines. However, after regular or daily use, you can become physically dependent on zolpidem. This makes quitting Ambien both hard and potentially dangerous.

    Is Ambien Withdrawal Hard?

    Yes, quitting Ambien isn’t going to be easy.

    To begin, you need to take the following facts about yourself into account:

    •  Dosage
    •  Metabolism
    •  Overall health state
    •  Time length and frequency of use

    In general, the long you’ve been using Ambien … the harder detox will be.  If you’ve been using it for a longer time and taking high doses, then you can expect to experience a longer withdrawal process with more possible difficulties.

    Still, it is difficult to know how long withdrawal will last or how difficult it be. Why? Because we are individuals. We each use drugs for different reasons. Likewise, use patterns and dependency differ.

    Is Ambien Withdrawal Dangerous?

    Again, people with higher levels of dependence are more likely to experience dangerous withdrawal symptoms. Severe seizures might occur and even be fatal. People with certain mental health issues are also at risk. For these reasons, Ambien withdrawals should always be carried out under medical supervision. 

    You should never quit cold turkey. Doctors will taper your dose, thereby your body can gradually resume normal functioning.

    A List of Withdrawal Symptoms

    Withdrawal symptoms begin within approximately 48 hours after your last Ambien dose. Some people have experienced symptoms as early as a few hours later.

    Withdrawal symptoms may include:

    •  Abdominal cramps and discomfort.
    •  Anxiety.
    •  Cravings for Ambien.
    •  Delirium.
    •  Depression.
    •  Fatigue.
    •  Flushing.
    •  Irritability.
    •  Mood swings.
    •  Nausea and/or vomiting.
    •  Panic attacks.
    •  Rapid heart rate and breathing.
    •  Rebound insomnia.
    •  Seizures.
    •  Sweating.
    •  Tremoring.
    •  Uncontrollable crying.

    The Basic Timeline

    The timeline after your last dose of Ambien can be divided into five stages.:

    1. The First 24 to 72 Hours. During this period, your symptoms begin their peak and are most uncomfortable. Usually, you can expect to feel both physical and psychological symptoms.

    Physical Withdrawal Symptoms:

    • Shaking
    • Vomiting

    Psychological Withdrawal Symptoms:

    • Anxiety
    • Confusion
    • Fearfulness
    • Hallucinations
    • Memory loss
    • Mood swings
    • Psychosis
    • Sleeping disorder

    2.Week 1. After the first week, acute withdrawal tends to resolve. Symptoms have lessened to a great extent, but not the cravings. Also, many people find themselves experiencing depression and paranoia during this period. A tendency to experience trouble sleeping, or nightmares, is still present; in particular, for those experiencing mental trauma (in general or due to the withdrawal). So, it’s important to undergo psychotherapy treatment in order to get help for coping with this situation.

    3.Week 2. Cravings, depression and paranoia are not as strong as they were the week before. During this week you might feel foggy as though you can’t think straight. For this reason, it’s possible to experience mood swings. However, your sleep begins to stabilize.

    4.Week 3. Your cravings have further decreased. You might still experience sleeping disorders.

    5.Week 4. You definitely begin feeling better, though there may be still some traces of anxiety and/or irritability. Your sleep starts becoming really stable. Your body and brain are noticeably getting back to their normal functioning.

    After the first month of Ambien withdrawal, heavier users possibly may experience post acute withdrawal syndrome (PAWS). This is when withdrawal symptoms last for a much longer period of time, about six months after cessation.

    The most common PAWS symptoms associated with Ambien are:

    •  Anxiety
    •  Cravings
    •  Depression
    •  Insomnia
    •  Nightmares

    When planning to quit Ambien, always seek medical consultation with a doctor who is experienced in tapering doses of zolpidem in order to get a customized plan. 


    Medicines that Help

    Usually doctors don’t prescribe other medications during Ambien withdrawal. Instead, they taper Ambien doses to fully resolve dependence and address insomnia simultaneously. In these cases, it can take weeks to months for a gentle taper. You can find benzo equivalent dosing schedule on Dr. Heather Ashton’s website. However, if insomnia is severe and a lack of Ambien causes it to come back, you may be prescribed a medication solely for that reason.

    To date, there are very few medications available for Ambien withdrawals. Doctors don’t want to risk further addiction, so they tend to prescribe short term therapies for the instances of anxiety and depression as mental withdrawal symptoms.

    Natural Remedies that Help

    What can you do to get a better night sleep without the drug?

    Since chronic insomnia is probably an issue for some of you, a few different natural remedies are offered below that not only help with withdrawals but also with sleep.

    Acupuncture. While this is still being researched, a more recent study found that  acupuncture had positive effects on reducing withdrawal symptoms, in particular for those dealing with great discomfort from withdrawal.

    Distractions. When you’re going through withdrawal – particularly, psychological withdrawal – you’ll want to keep your mind occupied to outwit cravings. There are a variety of ways to do this and it all depends on who you are as an individual. Some find help in the arts (such as playing music, drawing, or writing in a journal) while others find new habits to be very beneficial (such as cooking or gardening). Don’t be afraid to experiment around while you’re in treatment. You might just learn something new about yourself.

    Exercise. At most medical detox clinics, exercise is highly recommended to those going through detox because it promotes natural dopamine and endorphins. In case of Ambien withdrawal, exercise has been shown to help people get a better night’s rest. Though this isn’t true for everyone, it may just be the secret you’ve been missing out on.

    Meditation and Yoga. Withdrawal can bring a lot of stress . Meditation and yoga not only mitigate withdrawal symptoms, but also help reducing cravings. These types of alternative therapies are also beneficial for those dealing with mental illness alongside their addiction, such as anxiety and depression.

    Nutrition. While not the case for everyone, some drug users find themselves with a poor diet. However, an even bigger issue is that many drugs have the effect of absorbing much of what people eat. Drugs like Ambien can also cause loss of appetite. While in recovery, it’s vital to get your body back on track with water and healthy foods.

    All of the above have potential to promote better sleep. Of course, people with chronic insomnia might need more than a natural remedy to benefit them. If this is your case, the best thing to do is to consult your doctor. Chances are they will figure out the solution right for you.

    Where to Go for Help

    If you need help for Ambien dependence, you are not alone.In 2015, the estimated number of Ambien and other sedatives users was 446,000. So where can you start?Dr. Heather Ashton wrote the book, “The Ashton Manual” that outlined withdrawal procedure and protocols for benzodiazepines. While Ambien IS NOT A BENZO, it can be helpful to read the book and to adapt some if its principles in your own case.Where else can you look?

    You’ll also want to reach out to family and friends. As you try to quit Ambien, you’re going to be in need of a support system. The people you can always turn back to when things get difficult. Furthermore, even after treatment when recovery is still ongoing, you’ll have people there when need be. If you’re a family member or friend of someone who’s addicted to Ambien there are a variety of options for you to seek help for your loved one.

    When you do find the right treatment, you can give us a call. We’re always happy to help.

    Where to Find Local Help

    To find where you find local help during Ambien withdrawal, start with your family doctor and work your way out to other connections. Seek information from:

    While you may be concerned about anonymity, also know that Americans are increasingly destigmatizing issues with prescription medications, especially through advocacy groups like Facing Addiction. In fact, an estimated one in three American families experiences a problem with drugs or alcohol through one close family member. So, your friends and family can also be a source of help.

    Your Questions

    If you have any further questions pertaining to Ambien withdrawal, we invite you to ask them in the comments section below. If you have any advice to give for people currently withdrawing, we’d also love to hear from you. We try to provide a personal response to each comment and get back to you promptly.

    REFERENCE SOURCES:

    SAMHSA: Key Substance Use and Mental Health Indicators in the United States: Results from the 2015 National Survey on Drug Use and Health

    NCBI: Five-Factor Model personality profiles of drug users

    NCBI: Zolpidem Dependency and Withdrawal Seizure: A Case Report Study

    NCBI:Zolpidem Withdrawal Delirium

    NIDA: Misuse of Prescription Drug

    DailyMed: Ambien

    NCBI: Benzodiazepines and Zolpidem for Chronic Insomnia: A Meta-Analysis of Treatment Efficacy.

    NCBI: Modest Abuse-Related Subjective Effects of Zolpidem in Drug-Naïve Volunteers

    SAMHSA: Substance Use Treatment Advisory

    NCBI: Using Medication: What Can Help When Trying to Stop Taking Sleeping Pills and Sedatives?

    NCBI: Exercise as a Potential Treatment for Drug Abuse: Evidence from Preclinical Studies

    NCBI: Exercise Effects on Sleep Physiology

    BMJ Journals: Acupuncture in Medicine: Trials of Acupuncture for Drug Dependence: A Recommendation for Hypotheses Based on the Literature

    NIDA: Drugs, Brains, and Behavior: The Science of Addiction

    NIH: U.S. National Library of Medicine Substance Use Recovery and Diet

    Addiction Blog: The Ambien Withdrawal Timeline Chart

    View the original article at addictionblog.org

  • Help for Ambien Withdrawal

    Help for Ambien Withdrawal

    ARTICLE OVERVIEW: Ambien is pretty addictive. Users can develop a dependence within just a couple of weeks of daily dosing. Withdrawal can be difficult. This article outlines what to expect during withdrawal and ways to treat symptoms medically.

    ESTIMATED READ TIME: Less than 10 minutes.

    Table of Contents:

    Ambien and the Brain

    Zolpidem is the main active ingredient in Ambien. Its chemical structure is very similar to the benzodiazepine class of drugs, but zolpidem is officially called a “hypnotic”. Benzodiazepines are prescribed for a variety of reasons and attach to neurons within our brain responsible for sensations, emotions, muscle movements, and cognition.

    Though Zolpidem and benzodiazepines are different in a few ways, Zolpidem has the ability to attach itself to the very same neurons responsible for sedation. 

    Because of this, zolpidem causes its user to become sedated without experiencing the other qualities of benzodiazepines. However, after regular or daily use, you can become physically dependent on zolpidem. This makes quitting Ambien both hard and potentially dangerous.

    Is Ambien Withdrawal Hard?

    Yes, quitting Ambien isn’t going to be easy.

    To begin, you need to take the following facts about yourself into account:

    •  Dosage
    •  Metabolism
    •  Overall health state
    •  Time length and frequency of use

    In general, the long you’ve been using Ambien … the harder detox will be.  If you’ve been using it for a longer time and taking high doses, then you can expect to experience a longer withdrawal process with more possible difficulties.

    Still, it is difficult to know how long withdrawal will last or how difficult it be. Why? Because we are individuals. We each use drugs for different reasons. Likewise, use patterns and dependency differ.

    Is Ambien Withdrawal Dangerous?

    Again, people with higher levels of dependence are more likely to experience dangerous withdrawal symptoms. Severe seizures might occur and even be fatal. People with certain mental health issues are also at risk. For these reasons, Ambien withdrawals should always be carried out under medical supervision. 

    You should never quit cold turkey. Doctors will taper your dose, thereby your body can gradually resume normal functioning.

    A List of Withdrawal Symptoms

    Withdrawal symptoms begin within approximately 48 hours after your last Ambien dose. Some people have experienced symptoms as early as a few hours later.

    Withdrawal symptoms may include:

    •  Abdominal cramps and discomfort.
    •  Anxiety.
    •  Cravings for Ambien.
    •  Delirium.
    •  Depression.
    •  Fatigue.
    •  Flushing.
    •  Irritability.
    •  Mood swings.
    •  Nausea and/or vomiting.
    •  Panic attacks.
    •  Rapid heart rate and breathing.
    •  Rebound insomnia.
    •  Seizures.
    •  Sweating.
    •  Tremoring.
    •  Uncontrollable crying.

    The Basic Timeline

     The timeline after your last dose of Ambien can be divided into five stages.:

    1. The First 24 to 72 Hours. During this period, your symptoms begin their peak and are most uncomfortable. Usually, you can expect to feel both physical and psychological symptoms.

    ◦ Physical Withdrawal Symptoms:
    ▪ Shaking
    ▪ Vomiting

    ◦ Psychological Withdrawal Symptoms:
    ▪ Anxiety
    ▪ Confusion
    ▪ Fearfulness
    ▪ Hallucinations
    ▪ Memory loss
    ▪ Mood swings
    ▪ Psychosis
    ▪ Sleeping disorder

    2. Week 1. After the first week, acute withdrawal tends to resolve. Symptoms have lessened to a great extent, but not the cravings. Also, many people find themselves experiencing depression and paranoia during this period. A tendency to experience trouble sleeping, or nightmares, is still present; in particular, for those experiencing mental trauma (in general or due to the withdrawal). So, it’s important to undergo psychotherapy treatment in order to get help for coping with this situation.

    3. Week 2. Cravings, depression and paranoia are not as strong as they were the week before. During this week you might feel foggy as though you can’t think straight. For this reason, it’s possible to experience mood swings. However, your sleep begins to stabilize.

    4. Week 3. Your cravings have further decreased. You might still experience sleeping disorders.

    5. Week 4. You definitely begin feeling better, though there may be still some traces of anxiety and/or irritability. Your sleep starts becoming really stable. Your body and brain are noticeably getting back to their normal functioning.

    After the first month of Ambien withdrawal, heavier users possibly may experience post acute withdrawal syndrome (PAWS). This is when withdrawal symptoms last for a much longer period of time, about six months after cessation.

    The most common PAWS symptoms associated with Ambien are:

    •  Anxiety
    •  Cravings
    •  Depression
    •  Insomnia
    •  Nightmares

    When planning to quit Ambien, always seek medical consultation with a doctor who is experienced in tapering doses of zolpidem in order to get a customized plan. 

    Medicines that Help

    Usually doctors don’t prescribe other medications during Ambien withdrawal. Instead, they taper Ambien doses to fully resolve dependence and address insomnia simultaneously. In these cases, it can take weeks to months for a gentle taper. You can find benzo equivalent dosing schedule on Dr. Heather Ashton’s website. However, if insomnia is severe and a lack of Ambien causes it to come back, you may be prescribed a medication solely for that reason.

    To date, there are very few medications available for Ambien withdrawals. Doctors don’t want to risk further addiction, so they tend to prescribe short term therapies for the instances of anxiety and depression as mental withdrawal symptoms.

    Natural Remedies that Help

    What can you do to get a better night sleep without the drug?

    Since chronic insomnia is probably an issue for some of you, a few different natural remedies are offered below that not only help with withdrawals but also with sleep.

    Acupuncture. While this is still being researched, a more recent study found that  acupuncture had positive effects on reducing withdrawal symptoms, in particular for those dealing with great discomfort from withdrawal.

    Distractions. When you’re going through withdrawal – particularly, psychological withdrawal – you’ll want to keep your mind occupied to outwit cravings. There are a variety of ways to do this and it all depends on who you are as an individual. Some find help in the arts (such as playing music, drawing, or writing in a journal) while others find new habits to be very beneficial (such as cooking or gardening). Don’t be afraid to experiment around while you’re in treatment. You might just learn something new about yourself.

    Exercise. At most medical detox clinics, exercise is highly recommended to those going through detox because it promotes natural dopamine and endorphins. In case of Ambien withdrawal, exercise has been shown to help people get a better night’s rest. Though this isn’t true for everyone, it may just be the secret you’ve been missing out on.

    Meditation and Yoga. Withdrawal can bring a lot of stress . Meditation and yoga not only mitigate withdrawal symptoms, but also help reducing cravings. These types of alternative therapies are also beneficial for those dealing with mental illness alongside their addiction, such as anxiety and depression.

    Nutrition. While not the case for everyone, some drug users find themselves with a poor diet. However, an even bigger issue is that many drugs have the effect of absorbing much of what people eat. Drugs like Ambien can also cause loss of appetite. While in recovery, it’s vital to get your body back on track with water and healthy foods.

    All of the above have potential to promote better sleep. Of course, people with chronic insomnia might need more than a natural remedy to benefit them. If this is your case, the best thing to do is to consult your doctor. Chances are they will figure out the solution right for you.

    Where to Go for Help

    If you need help for Ambien dependence, you are not alone.In 2015, the estimated number of Ambien and other sedatives users was 446,000. So where can you start?Dr. Heather Ashton wrote the book, “The Ashton Manual” that outlined withdrawal procedure and protocols for benzodiazepines. While Ambien IS NOT A BENZO, it can be helpful to read the book and to adapt some if its principles in your own case.Where else can you look?

    You’ll also want to reach out to family and friends. As you try to quit Ambien, you’re going to be in need of a support system. The people you can always turn back to when things get difficult. Furthermore, even after treatment when recovery is still ongoing, you’ll have people there when need be. If you’re a family member or friend of someone who’s addicted to Ambien there are a variety of options for you to seek help for your loved one.

    When you do find the right treatment, you can give us a call. We’re always happy to help.

    Where to Find Local Help

    To find where you find local help during Ambien withdrawal, start with your family doctor and work your way out to other connections. Seek information from:

    While you may be concerned about anonymity, also know that Americans are increasingly destigmatizing issues with prescription medications, especially through advocacy groups like Facing Addiction. In fact, an estimated one in three American families experiences a problem with drugs or alcohol through one close family member. So, your friends and family can also be a source of help.

    Your Questions

    If you have any further questions pertaining to Ambien withdrawal, we invite you to ask them in the comments section below. If you have any advice to give for people currently withdrawing, we’d also love to hear from you. We try to provide a personal response to each comment and get back to you promptly.
    REFERENCE SOURCES:

    View the original article at

  • Ambien Makers To Roseanne: Racism Is Not A Known Side Effect

    Ambien Makers To Roseanne: Racism Is Not A Known Side Effect

    Rosanne Barr blamed the sleep medication for a tweet where she compared a former White House aide to an ape.

    After an offensive tweet that cost TV star Roseanne Barr her rebooted show, she tried to lay the blame on the sleep aid Ambien.

    “muslim brotherhood & planet of the apes had a baby=vj,” read the original tweet by Barr, referring to Valerie Jarett, a former Obama White House aide.

    The reaction came swiftly, with public condemnations of the tweet leading to the cancellation of her recently rebooted television show, Roseanne.

    Barr apologized, mentioning that she was “Ambien tweeting,” referring to the drug’s alleged tendency to lead users to engage in bizarre behaviors. Sanofi, the pharmaceutical company that produces Ambien, shot back.

    “While all pharmaceutical treatments have side effects, racism is not a known side effect of any Sanofi medication,” the pharma company’s representatives tweeted.

    Still, experts confirm that it is indeed true that tweeting while on Ambien isn’t a great idea.

    “People could text or tweet while on Ambien and not remember,” said Dr. Rachel Salas, an associate professor of neurology at the Sleep Medicine Division at John Hopkins Medicine. She adds that while using sleep medications, people should avoid sleeping close to their electronic devices.

    Ambien has been blamed by many for a range of strange sleepwalking incidents.Golfer Tiger Woods was found asleep in his car on the highway with Ambien in his system.

    A woman in a class action lawsuit against Sanofi-Aventis claimed that she “ate hundreds of calories of food, including raw eggs, uncooked yellow rice, cans of vegetables, loaves of bread, bags of chips and bags of candy” under the influence of Ambien.

    The claims aren’t always so harmless. Robert Stewart, who went into a rehab and nursing home in North Carolina with a gun and shot eight people to death and wounded two others, was able to escape the death penalty and receive life in prison instead after his lawyers successfully argued that he was under the influence of Ambien at the time.

    Such incidents have raised concerns at the FDA, which recommends the dose be lowered from 10 mg to 5 mg. They also warn that besides the strange behaviors, Ambien can cause nausea, vomiting, muscle cramps, diarrhea, and abnormal thinking alongside changes in behavior. In some cases, hallucinations may manifest.

    “Visual and auditory hallucinations have been reported as well as behavioral changes such as bizarre behavior, agitation and depersonalization,” the FDA warns.

    View the original article at thefix.com