A new article delved into the potential risks of ingesting too much caffeine. Though caffeine is technically a “drug,” its effects are relatively benign. The naturally-occurring stimulant can be found in certain plants, nuts, seeds, and food products like sodas, teas, and chocolates. The normal daily serving of caffeine—per the U.S. government’s dietary guidelines—is up… Continue reading Is It Possible To Overdose On Caffeine?
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Coffee Won't Help Sober You Up
While you might feel more caffeinated, coffee does not improve motor skills that are affected by alcohol. Many people who need to quickly sober up reach for a cup of coffee, but while the caffeine might make you feel more alert, it won’t do anything to reduce the effects of alcohol. Professor Tony Moss of… Continue reading Coffee Won't Help Sober You Up
