Tag: Christmas

  • Family Creates Christmas Light Show To Highlight Addiction Struggle

    Family Creates Christmas Light Show To Highlight Addiction Struggle

    A Maryland couple have dedicated their massive Christmas light show to their daughter who is battling opioid addiction. 

    In 2015, Jim Kurtz created a spectacular Christmas light show dedicated to the addiction recovery of his daughter, Caroline, and to those everywhere struggling with addiction. The light show was not only visually captivating but also synchronized the blinking lights to hit songs. 

    In a newly released video reported by The Maryland Patch, the Kurtzes say that their daughter has relapsed and is again in recovery. Caroline has been in 22 recovery facilities in four states over the past seven years.

    This year, Caroline’s mother and father have dedicated a special song in the light show to their daughter: “This Is Me” from the 2017 film The Greatest Showman.

    The Kurtz light and musical show can be seen from half a mile away. Their home in Harford County is decked out with blinking lights, including a 50-foot-tall pine tree, which is the tallest decorated tree in town, as far as they know. The tree is visible from a Starbucks off MD 543 and is hung with oversized, old-fashioned and brightly colored bulbs. Jim Kurtz appreciates the show himself, telling The Patch, “It is amazingly beautiful.”

    Kurtz originally began the light and music show in 2012 and received internet fame for the set piece orchestrated to the hit song, “Call Me Maybe.” Families struggling along with their loved ones battling addiction are becoming more transparent in an attempt to defeat the stigma of drug and alcohol addiction. Memoirs such as Beautiful Boy by David Sheff, and Tweak by Nic Sheff, are gaining national attention. Beautiful Boy is now a movie starring Steve Carell and Timothée Chalamet. 

    Jim Kurtz gave The Patch the 2018 show scheduled songs and home information for anyone visiting or local who would like to take in this show dedicated to recovering from addiction.

    The light show featuresThe Greatest Show,” the theme from Star Wars, a dubstep version of “The Nutcracker,” Griswold track, “12 Days of Christmas,” “Christmas Vacation,” “A Mad Russian’s Christmas,” “It’s Beginning to Look a Lot Like Christmas,” “This Is Me” and “God Bless the USA.”

    Where: 1205 Corinthian Court, Bel Air, MD

    When: Friday, Dec. 7, to Monday, Dec. 31

    Hours: 5-9 p.m. from Sunday to Thursday; 5-10 p.m. on Friday and Saturday

    How to tune in: Listen to 87.9 FM for the music.

    Guests are asked to drive slowly and to refrain from blocking driveways in the neighborhood.

    View the original article at thefix.com

  • Advent: Deepening Our Commitment to Recovery

    Advent: Deepening Our Commitment to Recovery

    Haven’t we struggled through the dark in our addictions and now live inside truth’s illumination? So why not spend these weeks in spiritual reflection and renewing our commitment to recovery?

    Advent, from the Latin, adventus — “a coming” — is, for Christians, the season celebrating Jesus Christ’s impending birth and his second coming after his death. The liturgical readings over the four weeks are centered on hope, preparation, joy, and love. It is also the season of the Advent wreath and its four candles, one lit successively each week, and of the Advent calendar and its 25 chocolates secreted behind twenty-five cardboard windows. Reflection and prayer, sweetness and light: the dark illuminated by remembrance and anticipation.

    When I was drinking? The season for wanton indulgence: cranberry cosmopolitans, eggnog, mulled wine, and Irish coffees. Parties and booze and blackouts and hangovers. Superficial, carnal pursuits superseded any spiritual meditative pleasures. How many Christmas Eves did my then-husband and I spend slogging wine into the wee hours while last-minute wrapping gifts, crankier with each downed glass? And then the wretched hangover on Christmas mornings when our kids, wiggly with Santa excitement, woke us at dawn — “Get up! Get up! Get up!”— and how we dragged ourselves from bed, desperate for ibuprofen and coffee? 

    The ritual of prayer and the ritual of drink. The lead-up to Christmas and then New Year’s celebrations can be difficult for those of us who are sober and trying to stay sober: we might be tempted by the fireside glass of wine or flute of effervescent champagne, or by friends gathering in the pub or our own loneliness when we stay home alone. Even now, eight years sober, I still can feel that pull: Join us! You’re missing out! A bottle of red, a bottle of white is the easy way to holiday cheer.

    I don’t. I don’t. I don’t.

    I don’t consider that pull for more than a millisecond because I know that drinking does not, in the end, make me cheerful; it makes me suicidal. The best gift I can give to myself and the best gift I can receive is my sobriety which is its own advent calendar: I go to sleep in anticipation of that sweet gift the next morning — waking up sober and without shame and with surety that I am alive and well. 

    But the advent season does not only have to be a Christian celebration but can guide us in deepening our commitment to sobriety. I am no longer a practicing Catholic, though I still feel a fierce keening toward sustaining rituals like Christmas carols and trees and midnight mass. Advent is a season of remembrance and anticipation of birth and rebirth, so why not spend these weeks in spiritual reflection: in remembrance of all that I lost to my addiction but also all that I have since gained in sobriety, and, in anticipation of the promises that are still waiting to be fulfilled tomorrow morning when I open my window for the day’s light.

    Because haven’t we, too, experienced our own second coming, our own rebirth? Haven’t we struggled through the dark in our addictions and don’t we now live inside truth’s illumination? Haven’t wise men and women given us the gifts of honesty, open-mindedness, and willingness so that we can say, in gratitude or prayer to our Higher Power, “Yes, I choose this day, this life, now and forever?”

    Last week, far from home in Ireland and with news of a friend’s death, I went for a very long run, miles and miles, trying to outrun grief’s hangover and Sunday loneliness and had every intention, upon my return, of climbing into bed and pulling the covers over my head and sleeping it off. And then my phone chimed its calendar alert and a little window opened: December 2nd, the first Sunday of Advent, the candlelight choral service at the cathedral.

    Immediately, that insistent voice in my head interrupted: Skip it! Skip it! Skip it! You’re tired and spent!

    That voice sounded exactly like the voice that used to say: Drink it! Drink it! Drink it! You’re tired and spent!

    Tired and spent, yes, and exactly why I needed to go to the service: song and ritual, darkness and light, what is coming and coming and coming for us all can be hope and love and community. I sang the hymns and prayed the prayers and cried the necessary tears of both grief and wonder as one candle after another illuminated all of us gathered in the cathedral, a reminder that we are not alone in the dark but surrounded by fellowship.

    We are here only to bring light in our own unique ways to those alone in the dark, to remember that light from above illuminates the unsteady ground under our feet, and that we can travel towards each other, meeting each other inside our light.

    Note: That cathedral, 850 years old, has survived Viking invasions, Norman sieges, Cromwell, Independence, and is still here, as are we, survivors all.

    How are you working on your recovery today? What are you grateful for?

    View the original article at thefix.com

  • How To Help Those With Eating Disorders During The Holidays

    How To Help Those With Eating Disorders During The Holidays

    Experts offer a variety of useful tips on how to help those living with eating disorders navigate the triggering holiday season.

    The holiday season isn’t fun for everyone. Spending time with family members, paired with indulgent meals, can be overwhelming in and of itself. For some—including people living with eating disorders—it can be a triggering time.

    An estimated 30 million Americans struggle with an eating disorder, defined as “serious and often fatal illnesses that cause severe disturbances to a person’s eating behaviors,” according to the National Institute of Mental Health (NIMH). If your loved one is among them, you can support them this holiday season.

    Bustle asked a few experts on how best to approach this issue.

    “The holiday season usually means three things: Lots and lots of… food, lots of time with extended family, and lots of unstructured time. Those three things can be incredibly rewarding, but for someone who is struggling with an eating disorder, they can also be incredibly difficult,” says clinical psychologist Dr. Stephanie Zerwas.

    Help them prioritize their recovery

    Their recovery comes first. Let them know it’s okay to sacrifice some holiday traditions in the name of feeling well. “Your loved one likely has a difficult time putting themselves first. They may need you to do it,” says Alex Gonçalves, PhD, Assistant Vice President and Clinical Director of The Renfrew Center for Eating Disorders in Philadelphia.

    Go over what to expect

    Having a conversation with your loved one may help suss out their fears, and how you can help. “Ask what your loved one is anticipating the holiday will be like, both the joys and the challenges. Ask what might be helpful. The discussion can provide some relief from the intense feeling of isolation that often accompanies an eating disorder. And you just might gain an idea or two about how to help,” says Gonçalves.

    Come up with a plan

    It may help to have a relapse prevention plan ahead of time, so your loved one is not caught off guard in the middle of a gathering. This may involve checking in with his/her treatment provider before and after the holidays.

    Sticking to a routine, like an eating schedule, can provide structure and keep your loved one from getting off track.

    Know the symptoms

    Does your loved one seem anxious or emotional? Intense mood swings, depression, anxiety and feelings of isolation are all symptoms of eating disorders.

    “They may experience intense self-judgment for not feeling so happy when everyone else appears to be,” says Goncalves.

    At their worst, eating disorders like anorexia nervosa and bulimia nervosa can cause thinning of the bones, damage to vital organs, infertility and death. Anorexia nervosa has the highest mortality rate of any mental health disorder.

    It’s not your place to minimize your loved one’s eating disorder

    Even if you are being nice, it won’t help to downplay an eating disorder. “Eating disorders don’t respond to logic and argument. They do respond to love, empathy and compassion. Instead of trying to fix your family member by showing them the error of their eating disorder thoughts, let them know that you have empathy for how they are feeling, and ask them what kind of help they would like,” says Zerwas.

    For eating disorder help, call the National Eating Disorder Association helpline: 800-931-2237

    View the original article at thefix.com