Tag: chronic relapse

  • Dear Sarah: A Letter to a Friend Who Can't Get Clean

    Dear Sarah: A Letter to a Friend Who Can't Get Clean

    Two and a half years pass, and you have just gotten out of jail again. I know it won’t be your last time, but I wish it were.

    To the Most Interesting Girl I’ve Ever Known:

    Do you remember the first day that we met? I do. I was sitting on a couch with a few other girls and we were watching a movie. That was pretty much all we could do to pass the time in detox. It was my first rehab and your fifth. That night you came out of the bathroom in ridiculous unicorn pajamas and your hair was wrapped in a towel. I didn’t even realize you were there until you started violently throwing up into a trash can. Everyone was watching you and shaking their heads. I found it sad that these women were judging you for getting sick. After all, we were all there to get better…weren’t we?

    I wasn’t. You weren’t either. I was in rehab because I had nowhere else to go and you were there because your parents forced you to get clean.

    The next day, you wandered into my room, jumped up onto my bed, and we talked about everything. We talked about how miserable it was to be stuck in this building when all we really wanted to do was to go out and get high. We didn’t want to be there, but it was really the best option for both of us at that time. 

    I learned so much about you during our time in that place. I found out that you were three years younger than me and that when your dad died, he left your mom an obscene amount of money. You have never lived in a house with less than five bedrooms and have never gone hungry. All your clothes came from the mall and you judged people based on what their teeth looked like. Your mom was used to you going to rehab every other month and she would make sure that you had plenty of cigarettes and nice things to wear.

    I had nice things to wear, too. My dad made sure that I had new clothes and nice shampoo for my first trip to rehab. I was homeless but far from hitting rock bottom…that came later. We bonded over our love of superficial things and our misery there. You confided in me that you were a new mother and embarrassed about it. You did not want to be a mom and you shot up every day during your pregnancy. You gave birth to a little boy three months early because you went into withdrawal and weren’t able to get your dope that morning. It pissed you off because you didn’t like children and still didn’t want any.

    I understood and didn’t judge you because I didn’t want children, either. I knew that if I were ever pregnant, there would be even less time and money for me to get high. After social services told you that your drug use prevented you from keeping the sick baby in your care, your mom adopted your son and took on all of the responsibility that you didn’t want to have.

    I understood you and you understood me.

    We were moved together to the residential area of the rehab program where they took away our comfort medications and forced us to interact with the other women there. That didn’t last long. We didn’t want anything to do with these women who had hit their rock bottom. We didn’t want to hear their sad stories or participate in anything therapeutic. If we talked about other people there, it was to judge or make fun of their appearance.

    Looking back on my behavior during this time, I am remorseful and embarrassed by our cruelty. We were both sick and should have taken advantage of the help that was being offered, but we weren’t ready. We fed off each other, encouraging destructive behavior. A few days after being moved, we were kicked out of that rehab together for buying drugs from a man in a different unit.

    Do you remember sitting on that curb in the sunshine with our freedom and trash bags full of clothing? A guy that you knew picked us up and bought us each a gram of heroin and a brand-new bag of needles. He then took us to a hotel in a sketchy part of town and we stayed there for the next three days. We looked at each other as we pulled out of the rehab parking lot and smiled so big. We had won our freedom and were now able to get as high as we wanted without consequence.

    We didn’t think about the fact that we’d both just screwed up a really good chance to fix our lives and to rebuild the trust we had broken with our respective families. We weren’t thinking about anything past the three days that the hotel was paid for. We bonded and became closer during that long weekend. You overdosed in the bathtub and I brought you back. The first thing you said to me was, “where’s my shit?” I laughed, you laughed, and we continued to get high. After being kicked out of the hotel we went our separate ways but continued to stay in touch. You went home to your big house and I continued to crash where I could because it was getting cold out. We even planned our next rehab stay together!

    We really had our priorities straight, didn’t we?

    The next “vacation” we took together was a bit more successful. We didn’t get kicked out, but we came close. We didn’t take it seriously and continued to judge people, something that I’m still ashamed of. You told me you’d been arrested twice since we’d seen each other last, both times for felony possession. You saw your son and he’s walking now, but you still hate being a mom. I nod and agree, it sounds like a hassle to me at that time in my life. We graduate from this 30-day program and go our separate ways again. You go back home again to your fancy house and I go to a sober living facility, something I wasn’t ready for. You came to visit me often and took me out for coffee on my birthday.

    I got kicked out of that place too and had to stay on a lot of different couches, each more desperate and filthier than the previous. My parents were done housing me because they saw me getting sicker with each visit. They saw me lose weight and gain track marks and strung out boyfriends while you were sleeping in your childhood home with a fridge full of food. I never compared myself to you and I never complained about my situation, especially to you. In rehab, we judged people like me; I had become one of the unfortunate. I was someone whose addiction had completely taken over her life. I was paying for my heroin with money that I stole or earned in ways that I don’t like to talk about. You paid for your drugs with money that your mom handed you and if that wasn’t enough you stole it from your stepdad.

    Maybe I was a little jealous.

    The following summer I hit my rock bottom. I won’t tell you how it happened, but it was brutal. The drugs we so enjoyed doing in your car ended up taking my soul and my self-respect. I decided that I needed to change and right after making that decision I met the man who changed my life. I’d started taking methadone a few months prior to meeting him and finally my life was starting to make sense. I had a home, a job, and someone who loved me unconditionally.

    I still called you every few weeks to check in. You told me you were still getting high and that you overdosed a few times and that you had just gotten out of jail again. We laughed about it and then we didn’t talk for almost six months because we were both so busy with life. The next time I called you, you kept talking about how “nasty” the girls in jail are and how they’re missing their teeth and you’re sick of having to pee in front of your probation officer.

    I didn’t tell you that the damage I caused to my own teeth led to them all being pulled and replaced with porcelain ones.

    You asked the last time I used and when I said eight months, you yelled at me. “How?! You were the WORST! You LOVE getting high!”

    I told you about the methadone and how it was really helping me fix my life. You said you will never be on that stuff because you don’t want to have to take something every day. I wish you would at least try. If not methadone… just try something. 

    I tell you I’m pregnant and getting married and you are in disbelief again. You say my child will have issues and I won’t be able to bond with him. In the same conversation, you get upset because I don’t invite you to my baby shower. My husband doesn’t want us to see each other and I agree with him. You are now dangerous for me and the little life that he and I built together. Perhaps you always were. I imagine you falling asleep or getting high in the bathroom as I open presents.

    I am a different person now and happy about it, a different kind of selfish.

    Two and a half years pass, and you have just gotten out of jail again. I know it won’t be your last time, but I wish it were. You don’t look three years younger than me anymore. We don’t talk on the phone because we don’t have anything to talk about. I know how you feel about the medication I take and that’s okay. I have a family now and a home, and I wish that one day you’ll get to have the same things. I want you to know that the unconditional love that your child has for you is better than the best heroin you’ve ever done. I want you to know that eventually, once you stop using, you can enjoy things again. Sushi is amazing. Sleeping in late is amazing. Not being sick and desperate every morning is amazing, too.

    We might never see each other again but I just wanted you to know that I still think about you and that if you give it a chance, you can find happiness too. You deserve to have a good life, we all do. Just try, okay?

    Your friend always, 

    Mary

    View the original article at thefix.com

  • 7 Things I Wish I Could Tell My Parents About My Addiction

    7 Things I Wish I Could Tell My Parents About My Addiction

    Here, on this motel floor, I need to know that you still love me. If it isn’t too painful for you, please visit me in rehab. When I tell you that I’m finally ready to get clean, please believe me even if it’s the 100th time.

    I constantly find myself in conversations with both of my parents about that dark time in my life. In the beginning of my sobriety, I tried to explain to them about opioid receptors and dopamine levels but it never seemed to make a difference. Many parents have a “You did this because you are weak!” mindset. They think that you can just quit. Well, Mom…

    1. I Can’t Just Quit

    I’ve been tired of this life for a long time and I have the desire to be the person you once trusted. But every time I quit, I get sick and believe that life just isn’t worth living. I’ve tried to get clean but once the fog clears I realize how much I’ve damaged my life and I go back. I wish I could snap my fingers and be normal with a job and home, but my brain has changed. I want to be the child who you loved unconditionally but I’m not, I’m sick. I don’t like sleeping outside and going to rehab every few months, but that’s what this drug has done to me. It’s a part of me now and unless I have it I can’t even get out of bed. I hate myself and what I’m putting you through, but my mind and body are broken right now.

    2. This Isn’t Your Fault

    This didn’t happen because you left me to cry it out in the crib for too long or because you weren’t strict enough. There isn’t a recipe that you followed to make me a drug addict. This happened because I tried something out of curiosity and my brain and body responded in a way that made it impossible to stop. Ever since that first time, my brain hasn’t worked the same. I am not lazy, stupid, or weak. I wish that I could sleep this off with a hot shower and an iron-rich diet but it doesn’t work like that. It started off as fun, but now I’m trapped.

    3. My Addiction Shouldn’t Be the Topic of Gossip

    I wish you could tell all your coworkers that I graduated from that expensive university we planned on me attending. I know you aren’t proud of me right now, but I’m still a person. I want you to heal and be able to talk about how much I’ve hurt you, but please don’t use me and my addiction as entertainment. I am still your child.

    You might not know much about how addiction works but I need for you to keep my most embarrassing secret close to you. Your coworkers and distant relatives don’t need to know that I’m in jail yet again. My great grandmother that lives a thousand miles away doesn’t want to hear about how I am living in a dirty motel. Unless I’m a threat to them or their belongings, I ask that you protect my dignity. People assume the absolute worst about people like me and I’m not proud of anything I’ve done to feed my addiction. Along with getting high, I have engaged in degrading behaviors and even exposed myself to disease and violence.

    When people hear, “My child is a drug addict,” they think about every negative thing they’ve ever seen in a movie or heard on the news and they will apply it to me. Why would you even want to share these awful things? Talk about the president or what movie you just saw instead. When I get better, I will have to face what I have done and accept the mistakes that I have made. I will have to face the people that you shared my humiliation with. Please don’t think that I am asking you to suffer in silence. There are support groups and therapists who have the knowledge and skills to help you get through this, too.

    4. Try to Learn About My Addiction

    Did you know that the American Medical Association classifies my addiction as a disease? I didn’t make this up to make you feel sorry for me, it really is. I made the initial choice to start using drugs but when I wanted to stop, my brain said no. It made everything else in the world unenjoyable. Could you imagine not being able to enjoy your favorite piece of cake from the best bakery in town? This is my life right now. The chemicals in my brain have been reprogrammed to want one thing only.

    If you don’t believe me, and you probably won’t, take ten minutes and do a little research on addiction. While you are clicking on different links and learning about what I’m going through, please look at all of the different treatment options too. Did you know that there is a medication you can give me in an emergency that will reverse an opioid overdose at home? It’s called naloxone and you can get it from the pharmacy and it could possibly save my life.

    I know that you want me to get better. I do, too, but it’s much harder than just saying no. It’s important that you know that there are some medications available that can help my cravings and others that will completely block the effects of opioids. Whether or not these are what’s best for me is something I will have to decide on my own but you should know about them. As long as I am seeking treatment or have even talked about how I want to get better, I am still here fighting.

    5. I Have Suffered Through Incredible Trauma

    I have seen death and loss. I have lost my dignity and self-respect. Some of my friends have died because of these drugs and I have been close to death myself.

    I don’t know if I’ll ever be able to talk about the terrible things that have happened in my addiction because I know how much it will hurt you. You might say that this is my fault and that I’m weak, but I’m not. I’m in here fighting with these memories and still waking up in the morning. When I get clean, I will need time to heal. I will need counseling and even a little bit of space.

    6. I’m Sorry

    I’m sorry I stole from you and constantly lied to you. I’m sorry I didn’t make it to Thanksgiving last year, and I’m sorry you found me unconscious. I’m sorry that I made you cry. If I had a penny for every regret, I could pay you back for everything you’ve done for me. Right now, however, I would probably spend that money on drugs because I’m sick. One day I hope that you will forgive me. I don’t expect you to forgive me soon, but hopefully you realize that your child is still in here.

    7. Please Don’t Give Up on Me

    I’m not asking you to give me money, that ship has long sailed. I’m not asking you to let me come home or even to trust me right now. Here, on this motel floor, I need to know that you still love me. I need you to call me and tell me how you are. Please be a constant in my life, even if it’s just through text messages. If it isn’t too painful for you, please visit me in rehab. When I tell you that I’m finally ready to get clean, please believe me even if it’s the 100th time. If I tell you that I’m going to start taking medication to help with my sobriety, be proud of me! Don’t tell me that I’m trading one drug for another, because I’m trying.

    Just please, don’t give up on me.

    View the original article at thefix.com

  • 10 Experiences That Are Way Worse When You Relapse

    10 Experiences That Are Way Worse When You Relapse

    There is no situation that cannot be made worse by relapse.

    No matter how you slice it, relapse is a drag.

    Making the decision to quit wasn’t easy. Your life hadn’t been going in the right direction for a while. A lot of things were going wrong, and most of them were because of drugs, alcohol or other addictive behaviors. The people in your life were starting to resent you and think you were nothing but trouble, and you know what? They probably weren’t wrong.

    You finally made the right decision for yourself and for those around you, and you got clean. You looked different, you felt different, and the people in your life that mattered were proud of you.

    Then you relapsed.

    Relapse isn’t part of recovery for everyone, but it is extremely prevalent. According to the National Institute on Drug Abuse, relapse rates for all substance use disorders, including alcohol, is 40-60 percent.

    If you’re one of those people who quit drinking or using and never looked back, good for you. You’re an inspiration to a lot of people and you should be proud of yourself.

    But if you’ve relapsed, don’t give up. You’re in good company. And what you’ll realize is that once you get clean and relapse, it just isn’t nearly as fun anymore. Sitting at the bar and getting hammered feels different; doing a line feels different; waking up in the morning broke as a joke feels different. I mean, even having a huge piece of cake feels different.

    Here are 10 disappointing side effects of relapsing:

    1. Two-Day Hangovers

    If you drank all night–or worse, all day and night–and think that your hangover doesn’t seem all that bad, you’re probably still drunk. Hangovers just aren’t as cute the second time around. While you used to consider yourself a professional drinker, now that you’ve relapsed you know you’re just some idiot that drank too much, blacked out and acted the fool. You now have to wait a whole day before you feel even somewhat human again. That’s if you’re lucky. The two-day hangover seems to be related to age as much as it is dependent on how much you drink. Day one is when your head pounds like a heartbeat and your mouth feels like the inside of a box of triscuits, while day two is when you’re just tired and missing 40 points from your IQ.

    2. Letting People Down

    Oh hey, people weren’t actually counting on you, were they? Get ready for some super awkward conversations. When you first got clean, a lot of people were proud of you. It could have been your significant other, your friends, or your coworkers A lot of them were probably even people that you didn’t think noticed that you had a problem. That felt good. You had some pride, and for once could hold your head high. Now that you relapsed you couldn’t feel more stupid. Because when you quit you admitted to everyone that you had a problem and you were trying to fix it. But did you? Nope.

    3. Partying Feels Like a Job Now

    Remember back in the day when you first started partying? It was beautiful then, or at least some of it was. The scenes you were a part of were fun and celebratory, and there was an anticipation in the air like something good and amazing was going to come your way? Or maybe it was just a feeling you were chasing, and when you drank or used you finally felt okay. Yeah, well, once you relapse those days are gone. Whether you’re heading on down to the bar or getting ready to shoot up, you’re pretty much on the clock. Partying now is like strapping on your hard hat and going to work.

    4. Ruined Relationships

    Back when you first started using you didn’t even think that your addictions would affect your relationships. Maybe you found someone that partied just as hard as you do, or maybe you found someone that wanted to fix you and take care of you. Then as you moved through life you started seeing the failed relationships pile up. When you relapse, you aren’t kidding yourself anymore. You totally know your addiction is going to mess everything up but you do it anyway. It’s more just a matter of long you can pull off the con before you get busted.

    5. Hanging with People You Don’t Like

    When you were partying all the time you had all sorts of friends. Then when you stopped you noticed most of them vanished. But it didn’t matter because you also noticed that you didn’t like them a whole lot anyway. Like, seriously, why were you hanging out with that dude? This becomes way more obvious after you relapse. You know that your crew is a cadre of wastrels, scammers and con artists, but you keep hanging with them anyway because anyone else might call you out on your behavior.

    6. Being Broke

    Whether we like to admit it or not, money matters in this world. When you were younger and partying like mad, being broke might have even felt just a tad romantic for a little while, but most people who have struggled with addiction have money problems at some point. That is, unless you have an unlimited supply of money, which is even worse than being broke. When you got clean, all of a sudden you had more money, which in anyone’s book is a good thing. But now that you’ve relapsed, you’re back to bumming drinks, waiting until payday, and paying for things with change.

    7. Humiliation

    Okay, just admit it: you feel like an idiot. Back in the day, you might have used your substance of choice to feel more comfortable around people, or at least more comfortable with yourself. Whether you got messed up to feel cool at a social gathering or you used by yourself at home, you knew were different than anyone else. That you weren’t a sheep. You had your own vibe. Now you just feel stupid. Once you relapse, you’re either going to just try and hide your use or you’re going to use and just try to front like you feel cool about it. Either way, you’re not fooling anyone.

    8. Work Suffers

    Whether you’re a landscaper, a CEO, or a freelance writer, if you’re active in your addiction, your work is going to suffer as a result. When you were using before, you might have fooled yourself into thinking that your drug or alcohol use wasn’t affecting your work but at some point, you knew that it was. It might have even been a big reason that you stopped. Now that you relapsed you just can’t even fake it anymore. If you’re working for someone else, you know it’s just a matter of time before your poor job performance gets outed, and if you’re working for yourself well… Good luck.

    9. It’s Harder to Lie to Yourself

    People always act like lying to someone else is a big deal. Well, it is, but it’s nothing compared to how you might choose to lie to yourself. You know the lies. You’re under control. You can quit whenever you want. This isn’t that big of a deal.  When you relapse it’s pretty much impossible to do that anymore. You know just how much your addiction takes from you, and you know it’s just a matter of time until everything is just incredibly awful all over again.

    10. You Have to Find New People to Fool

    Maybe you need to find a new bar to start hanging out at where everyone doesn’t know that you’re going to get obnoxious and forget to pay your tab. Maybe you want to find someone new to date that doesn’t know how everything is going to end in total disaster. Maybe you need to find a job where your boss doesn’t know you’re going to be late all the time until you get fired. When you relapse it’s like starting all over again. But you know, not in a good way.


    Relapsing isn’t the end of the world, and since so many people have gone through it, you’ll have lots of support when you come back. You’ve learned what not to do next time you’re faced with whatever it was that triggered this episode of drug or alcohol use, and now you’re learning how to come back from it. Just keep your head up and keep working at it. You’ll get there.

    View the original article at thefix.com