"Sober October" Gains Traction As Way To Reset Mentally, Physically

Sober October is derived from a UK campaign aimed at raising awareness about alcohol consumption.  Going alcohol-free doesn’t have to be just for those in recovery.  According to Forbes, there are both mental and physical benefits to taking a month off from alcohol—and anyone can dial in on those benefits by taking part in Sober… Continue reading "Sober October" Gains Traction As Way To Reset Mentally, Physically

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