Tag: drinking culture

  • Could The Rebranding Of Sobriety Change Our Attitudes Toward Drinking?

    Could The Rebranding Of Sobriety Change Our Attitudes Toward Drinking?

    Is the sober curious movement strong enough to change America’s relationship with alcohol?

    Beyond the sober-friendly bars and fresh mocktails popping up on menus, there’s a whole world of workshops, online and real-life communities, alcohol-free parties and social media-based “programs” to help people cut down on drinking.

    The growing “sober curious”—or “elective sobriety”—trend is attracting not just people forcing away a drinking problem, but the full spectrum of non-drinkers.

    “Sobriety is getting rebranded,” as author Virginia Sole-Smith declared on the website Medium in April. Sole-Smith, the author of The Eating Instinct, examines this budding lifestyle movement. Is it a trend, or something more? In the writer’s own words, “Is this just wellness culture in overdrive? Or is the U.S. starting to change its relationship with booze?”

    As Sole-Smith notes, while 64% of people keep their drinking at moderate, “low-risk” levels and do not qualify as having alcohol use disorder, that doesn’t mean their drinking habits are problem-free.

    “We’re finding a lot of unhealthy patterning buried within that ‘moderate-drinking’ group,” said Timothy Naimi, MD, a professor at the Boston University Schools of Medicine and Public Health. “I think many of us now recognize that alcohol consumption exists on a continuum and a lot of us are consuming alcohol to excess on a regular basis.”

    Joy Manning, who nurtures real-life and online sober communities with her friend Annie Baum-Stein, told Sole-Smith that their sober happy hours attract “the full spectrum” of people who choose not to drink.

    “We definitely have people who strongly identify as alcoholics in recovery and are doing the whole 12-step lifestyle. But there are also people who just want to embrace an alcohol-free life and see that as a positive upgrade,” she said. “And then there are people who do drink, but are just sick of every event revolving around alcohol.”

    “Sober experiments” like Dry January and Sober October challenge drinkers to lay off the booze for a month at a time. Even for people who don’t identify as alcoholics, it’s a chance to cut back and reflect on drinking habits.

    “I think there are more and more people who are saying, ‘Hold on, I’m concerned about my drinking and I would love a way to work on that where I don’t have to explain it all to people.’ That’s what these sobriety experiments can be,” said Jessica Lahey, author of The Gift of Failure.

    Lahey said that before she was ready to fully embrace meetings and around-the-clock sobriety, she would stop drinking here and there for months at a time. “I don’t see those as failed attempts at sobriety, I see those as times when I was starting to really look at my relationship with alcohol.”

    As Erin Shaw Street of the Tell Better Stories movement told Sole-Smith, “The dominant cultural message is that alcohol is a lifestyle accessory.” But not for long, it seems. “Elective sobriety” is catching up to our attitudes toward drinking. Being sober is no longer lame—it’s a lifestyle choice. And there are a growing number of venues and supportive communities that now cater to this lifestyle.

    This budding movement encourages us to be conscious of our drinking, no matter how disciplined we are. It offers a chance to step back and reflect. And that’s a good thing.

    View the original article at thefix.com

  • Workers Challenge Japanese Tradition of Drinking With Bosses

    Workers Challenge Japanese Tradition of Drinking With Bosses

    One Mitsubishi executive says that “nominication”—drinking with bosses after work—is unproductive and excludes parents of young children.

    Younger generation shaking up tradition in the Japanese workplace.

    These days, “millennials” in the US are drinking less and more venues are catering to sober patrons, according to recent headlines. Apparently, this younger generation―those between the ages 22-37―is generally more mindful of drinking habits than their parents’ generation.

    There seems to be a similar trend happening in Japan as well. According to a recent Bloomberg report, young people in Japan are shaking things up in the workplace, in particular by skipping out on drinks with the boss and co-workers―a practice called “nominication” that is ingrained in Japanese culture. (Nomu, the Japanese word for drink, plus communication.)

    Some say that getting after-work drinks with the boss is a great way to de-stress and break the ice between managers and employees. But to others, nominication is unproductive and excludes parents of young children, especially mothers.

    As Bloomberg reports, “Some women in particular often resent having to entertain their superiors after a long working day.”

    Saiko Nanri, a banking unit executive at Mitsubishi UFJ Financial Group Inc. and mother of two teenage daughters, decided to ditch the tradition altogether. She notified her team that she will not participate in nominication. So far, she says, she’s gotten positive feedback from her employees. Parents in particular expressed their appreciation. “It’s not as if I have any special knowledge to share with my staff by drinking with them every day,” she told Bloomberg.

    Bloomberg observed that “bonenkai”―office parties at the end of the year that are often many employers’ “biggest and booziest” events―is also falling out of favor among millennial workers. A survey from last November showed that more than half of 20-somethings have little interest in these parties.

    Here at The Fix, we’ve also observed the growing popularity of mindful drinking. It’s easier than ever to live a sober lifestyle. Alcohol-free “mocktails” are becoming more sophisticated, “sober bars” offer a place to socialize, and the market for low- or no-alcohol beverages is growing.

    It will be interesting to see how this trend progresses and how drinking culture―abroad and stateside―will evolve over time.

    View the original article at thefix.com

  • Post-Kavanaugh, Women’s Self-Care Needs to Lose the Alcohol

    Post-Kavanaugh, Women’s Self-Care Needs to Lose the Alcohol

    Alcohol, when construed as the first or best line of self-care, actually renders us less effective in resisting an exploitive system that makes legal space for our bodies to be legislated, controlled, and raped.

    “Should we get some wine?” I asked him, pushing a bit of sweet potato around on my plate. I felt my cheeks flush and a weird half smile launch across my lips, the way it always does when I feel embarrassed or awkward or sad or anything really. Whenever I’m feeling anything too much. My partner looked startled.

    “What? Why?” he set his own fork and knife down, leaned back in his chair. “I mean, an IPA sounds really good right now. But I guess, just, what’s the motivation behind it?”

    It had been 62 days since either of us had had anything to drink, thanks to a self-imposed sobriety challenge after I’d watched my already heavy alcohol consumption creep up and up and eventually become overwhelming in the years since Trump’s election, post-Access Hollywood tape, post-everything. Two months was a long time, I reasoned now. A quality effort. And in all likelihood, an accused sexual predator would sit on the Supreme Court when we woke up the next morning. If there was ever a good reason to nurse a nice bottle of beer to ease some of the anxiety, fear, anger and hopelessness I was feeling, both as a woman and a victim of past sexual abuse, now was it.

    Wasn’t it?

    “I mean, would this be about escaping things?” he continued, gently, pushing, asking the question I had begged him, at the start of our not-drinking, to raise when I inevitably said I wanted back off the wagon. Because the answer was, is, will always be: Of course.

    Of course. I have made a lifestyle out of escaping things, of turning away from what’s hard and ugly and painful. Either that or confronting darkness only when I was a couple of drinks in or after I’d settled beneath the protective blanket of Klonopin or during the rush of false energy following a purge, all the food I’d consumed vomited up and flushed quietly away. In a very real way, I can trace my life as a ping-pong game of silences and rages, each assisted along by some substance or behavior I’ve begun to describe as “not me,” in that they’ve all been designed to take me out myself and, as a result, out of proper caring—for this world, its injustices, its humanness, its pain.

    There’s a lot of rhetoric around the usefulness of women’s rage right now, but what keeps getting left out is how, so often, we (middle-class, white women) use anger to stand in for or erase action. How, so often, anger becomes the justification for harm. And for me—and the rising number of American women turning to alcohol to deal with stress, trauma, and its aftereffects—that often takes the shape of self-sabotage in a bottle to numb out, ease anxiety, filter boredom, help us slip into apathy dressed up as protection and self-care. Let me be clear, and I speak from experience: Drowning your sorrows is the opposite of self-care.

    Wine will not heal your wounds, will not even tend to them, no matter what the patriarchal messaging around alcohol promises you. And I say patriarchal because it’s true: Our American culture of binge-drinking and heavy alcohol consumption is directly and implicitly tied to the capitalist, racist, structural misogyny upon which our country is founded—and through which marginalized groups are subjugated, oppressed, and continually, insistently Othered. We only have to look to history to see the ways in which alcohol was used to keep said groups under the heel of white men in power: White Europeans, for example, notorious for their “extreme drinking” on the frontier, encouraged both alcohol trade and excessive consumption among Native populations, later weaponizing the stereotype of the “drunk Indian” against them. Years later, slave masters on Southern plantations developed strategies to carefully control slaves’ access to alcohol during the week, only to encourage them to drink heavily on Saturday evenings and special holidays. Frederick Douglass later castigated the so-called controlled promotion of drunkenness as a means of keeping black men and women in “a state of perpetual stupidity” that reduced the risks of rebellion. More recently, increased experiences of racism have been explicitly, causally linked to riskier drinking among black women on college campuses. Meanwhile, growing wealth, educational, employment, housing and health disparities between minorities and white Americans have led to a much greater increase in alcohol consumption among those communities between 2002 and 2013, a study published in JAMA Psychiatry suggests (although it’s not much of a stretch to say that increase is significantly greater in our Post-Trump world of racist nationalism, its cruel policies, and resulting demoralization among the people affected the most).

    Alcohol, too, has become the primary coping mechanism for women in America, regardless of race or ethnicity: Overall, female alcohol use disorder in the United States has increased by 83.7 percent, according to that same study. High risk drinking among women, defined as more than seven drinks in a week or three drinks in a day, has increased by 58 percent. We only have to look at mommy or work wine culture to see the ways in which alcohol is used to keep women quiet, dulled, apathetic and convinced they need booze to survive motherhood or employment or both. So perhaps it is no surprise the contemporary rhetoric of white feminism is rife with messages that draw a supposedly intuitive connection from anger to self-care, which is inevitably linked to drinking. We get tired? We pop open a bottle. We get scared? We fill a glass. We get angry? We rage over shots or cocktails or champagne. None of this helps us. In fact, all of this renders us less effective in resisting an exploitive system that makes legal space for our bodies to be legislated, controlled, and raped.

    “The master’s tools will never dismantle the master’s house,” Audre Lorde famously said in her 1984 call to and critique of the internalized patriarchy of white Western women. Alcohol, when construed as the first or best line of self-care, I’d argue, is one of the master’s tools. We indulge in the drinks that American culture (and American feminism) says we deserve, and we get raped while the men who were drinking alongside us get off and then get nominated to the Supreme Court. It’s a double bind—one that bears calling attention to, however hard it is to look at. We should be able to say that it’s absolutely, undeniably immoral for a man to abuse a woman’s body while she is drunk (or sober or somewhere in between). That rape or abuse is never a woman’s fault because of what she was drinking (or wearing or saying or where she walking or what time of night it was, etc., etc., forever, etc.). And we should also be able to challenge the messages that encourage a woman to relax or to rage or to start a revolution only after she has a glass of wine in her hand. 

    Alcohol is a depressant. It anesthetizes our pain and our power, our minds and our bodies, and we will need all of ourselves to fight what will come in the next weeks, months and years as those same bodies become the battleground upon which men’s petty force and overwhelming self-hatred wage war. Look, I’m barely nine weeks sober. I never hit the rock bottom people describe in AA or alcohol recovery programs. I don’t know if I plan on a lifetime of sobriety or if I’ll have a celebratory beer after I finish grading all of my students’ papers over fall break. What I do know? I spent years using alcohol to avoid the work I knew I should be doing. The healing I knew should be seeking. I know many women who don’t drink, who don’t turn to alcohol to deal with exhaustion and fear and heartbreak. I know many, many more who do. I’m not advocating for prohibition or teetotalism. But I am asking women—white women in particular—to take a hard look at what they mean when they say self-care, and what they’re hoping to accomplish by drinking their way through.

    We certainly don’t need #BeersforBrett, the hashtag that surfaced among white, wealthy men celebrating Kavanaugh’s confirmation Saturday. But we definitely don’t need feminist cocktails, either, as I saw recently championed on a Facebook group for women scholars and rhetoricians. Jessa Crispin has warned white women against misconstruing the philosophy of self-care that Audre Lorde conceived of as way for activist women of color to ease some of the burden of dismantling racism and misogyny while living at the very intersection of such oppression. “Now it’s applied to, I don’t know, getting a blowout,” Crispin writes. “And pedicures. Even if your pedicurist is basically a slave.” Especially if you’ve got a glass of champagne to assist you along in ignoring that reality. So, no. We don’t need rage if we’re going to use it as an excuse to drink, to sink into dispassion.

    We need real action. We need true healing. I didn’t need wine on Friday night, and the community of women I want to support through this troubling time didn’t need me buzzed or drunk or hollowly chill. We need the opposite of that. In our activism and in our downtime, we need a clear-eyed, hangover-free commitment to dismantling absolutely everything that violates us—whether through false comfort or force, apathy or abuse.

    View the original article at thefix.com

  • Mommy Doesn't Need Wine: The Stigma of Being a Sober Mother

    Mommy Doesn't Need Wine: The Stigma of Being a Sober Mother

    “I’ve always wanted to film the real ‘after party’ when the mom is passed out with her little kid in the background, or she gets into her car and drives drunk. It happens all the time.”

    When I made the decision to quit drinking, one morning in June 2017 when my relentless hangover was surpassed only by my anxiety and self-loathing, I didn’t think about how sobriety would affect my role as a parent beyond the obvious positives: less time nursing a glass of wine and more time to engage with my kids; a clearer morning mind during the pre-school madness; more patience, less irritability. More money.

    What I didn’t consider was my exclusion from the Mommy Needs Wine club. Although exclusion isn’t the right word – it was my choice to leave. I just hadn’t realized how significant a part of my life it was until I canceled my subscription.

    When I first became a mother in 2007, I quickly realized there was an unwritten rule, one that was never mentioned in the parenting manuals: being a mother is hard, and wine (or gin, or vodka, or whatever your particular poison is) makes it easier.

    At that point, I didn’t yet have a Facebook account, and Instagram wasn’t even a thing. Today’s pervasive social media culture gives the Mommy Needs Wine club even more power. It recruits mothers from their Facebook and Instagram feeds, via memes that declare: “The most expensive part of having kids is all the wine you have to drink” and “I can’t wait for the day when I can drink with my kids instead of because of them.” We’re encouraged to buy baby onesies emblazoned with “I’m the reason Mommy drinks” and prints saying “Motherhood. Powered by love. Fueled by coffee. Sustained by wine” (to put in a pretty frame and display on your wall, lest anyone should forget how crucial booze is to parenting).

    “The media makes a ton of money marketing alcohol to moms, playing on the difficulties of being a mom and offering alcohol as the only solution to stress,” said Rosemary O’Connor, certified life and addiction coach and author of The Sober Mom’s Guide to Recovery. “I’ve always wanted to film the real ‘after party’ when the mom is passed out with her little kid in the background, or she gets into her car and drives drunk. It happens all the time, yet it seems so harmless because wine is so much a part of our culture.”

    It’s so much a part of our culture that the Moms Who Need Wine Facebook page is liked by over 726,000 people; that the memes and baby onesies and wall prints are promoted by thousands of likes, shares and crying-with-laughter-face emojis; that even celebrity moms are in the club. Kelly Clarkson said in a January 2018 interview, “[Kids] are challenging. Wine is necessary.” And millions of mothers around the world raised a glass.

    The truth is, this alcohol-dependent culture—if you don’t drink you’re boring, judgmental, not to be trusted (Winston Churchill and his quote “Never trust a man who doesn’t drink” have a lot to answer for)—and the ensuing stigma around sobriety are far from harmless. Between 2006 and 2014, alcohol-related emergency room visits soared among women, according to a study published in January 2018 in the journal Alcoholism: Clinical and Experimental Research. A study published in the International Journal of Drug Policy in May 2015 found that a significant number of mothers said drinking helped them “assert their identity” as something other than that expected of a woman in early midlife. Mothers with young children told researchers the “transformative effects” of “excessive drinking” let them to revert, for a short time, to their younger, more stress-free selves.

    When I started to share my sobriety with friends and family, I received varying reactions. Many people were supportive, some stopped inviting me to parties, and the vast majority were surprised. Not just surprised that I—always the first to suggest a glass of prosecco, always the last to leave a party—was the person who had publicly declared my commitment to sobriety, but surprised that I could even contemplate being a parent without booze. How was I going to get through a challenging day with my kids without the promise of a few glasses of wine to take the edge off? How was I going to reward myself for surviving another week of homework, messy bedrooms, mini rebellions and Xbox arguments if I wasn’t going to do it with wine?

    Back then, I had no answers to those questions. I was simply concentrating on getting through one sober day at a time. That was enough of a reward. What I needed was support and encouragement, not interrogation.

    And then there was the pity. It came in various forms, from the “Oh, you must be so bored?” on one of my first sober nights out, complete with sympathetic head tilt (for the record, I wasn’t bored until I was asked that question) to the barefaced “I feel sorry for you!” at my first sober wedding. The pity was worse than the perplexity and the cross-examination, because it came with a “but.” But this is your choice. But you’re not an alcoholic, are you? (Because alcoholics have to be homeless, jobless, friendless losers.) But you won’t die if you have a drink, will you? But you could just have one, right? People didn’t feel sorry for me the way you feel sorry for someone with a broken leg. Their faux-pity made me feel guilty. It made me question my decision, not because I didn’t think it was the right decision, but because it was a decision that excluded me from so much. I didn’t fit into the drinking culture the other parents in my social circle celebrated and depended on, so where the hell did I fit in?

    O’Connor had a similar experience when she stopped drinking. “People who I thought were my ‘best friends’ stopped calling and inviting me to parties,” she said. “When I was newly sober, the feelings of not being included was one of the most difficult realities to face. Being newly sober, going through a divorce, and having people abandoning me was so painful. I found out who my real friends were and they are still my friends today.”

    Now, with over a year of sobriety under my belt, I feel differently. I’m proud of my decision and the strength it’s taken to get to this point, to stay sober at parties and weddings and nights out when everyone else is getting drunk, and, sometimes, to stay home and miss those occasions because protecting my sobriety is more important than worrying about what anyone else thinks. I’ve also realized that in most cases, how people react to my sobriety has actually nothing to do with me, and everything to do with their own issues with alcohol.

    O’Connor agrees. “I realized that when I was drinking I never wanted to hang out with non-drinkers because it made me self-conscious about my own drinking,” she said.

    It’s difficult to talk about alcohol dependency with a group of friends who’re all knocking back wine while you’re working your way through the mocktail menu. But it’s a conversation that needs to be had. How many mothers are functioning alcoholics or have alcohol dependency issues, but don’t know this because our culture tells them—repeatedly—that drinking is the answer?

    I’m no prohibitionist. (I say that so often I should have it tattooed on a prominent body part.) But I do believe that we need to question the media messages we receive about alcohol. If not for ourselves, then for our kids.

    “Parents of young children need to be aware that when they place themselves on the slippery slope to alcohol use disorder by frequently exceeding recommended drinking limits, they place their young children on that slope, too,” warned George F. Koob, Ph.D., director of the National Institute on Alcohol Abuse and Alcoholism. “We know that young children learn from watching what their parents do and not just from what they say. The children of parents who are heavy drinkers are more likely to become heavy drinkers themselves and develop an alcohol use disorder than the children of moderate drinkers or abstainers.”

    I see my kids benefiting from my sobriety—in countless little ways, every single day. A lengthy bedtime story because I’m not counting the minutes down to wine o’clock. A relaxed morning before school because I’m not hungover, sleep-deprived and snappy. A healthier model for how to administer self-care. A lesson on how to question cultural norms and why, sometimes, taking the road less traveled is the most rewarding journey of all.

    View the original article at thefix.com