Tag: food industry

  • Andrew Zimmern & Other Sober Chefs Talk Recovery, Career Success

    Andrew Zimmern & Other Sober Chefs Talk Recovery, Career Success

    “If I wasn’t sober I couldn’t have done any of the things I’m known for,” Andrew Zimmern said in a recent interview about chefs and sobriety.

    Working in the restaurant industry while maintaining recovery may not seem like an easy feat, but more and more individuals are taking it on. 

    Men’s Health recently spoke to five male chefs living in recovery: Andrew Zimmern, the host of Bizarre Foods; Portland chef Gabriel Rucker, known for restaurants Le Pigeon, Little Bird, and Canard; southern chef Sean Brock; Gregory Gourdet, executive chef of Departure restaurants and Top Chef contestant; and Michael Solomonov, co-founder of CookNSolo in Philadelphia. 

    The men, in one way or another, all attribute their success to their ability to maintain their recovery. Zimmern has been in recovery for 27 years and tells Men’s Health that if not for his recovery, he would not be alive. 

    “If I wasn’t sober I couldn’t have done any of the things I’m known for,” Zimmern said. “I’d definitely be dead. I had a very, very low bottom. I was an alcoholic, a drug addict, a homeless, abandoned-building-squatting thief the last year that I was using. I was 100 percent and completely a taker of things and a user of people.”

    As is typical, the men say there isn’t a one-size-fits-all solution when it comes to maintaining sobriety. Zimmern is a believer in 12-step programs, as is Rucker, who recently celebrated five years in recovery. 

    “For me, my path of sobriety is through using AA and the 12 steps; those things are applicable to everything in life,” he said. “There’s that and then I don’t smoke cigarettes anymore, I don’t drink. I wake up early. I’m at the gym by 4 a.m. boxing and working out six days a week. I take care of myself. I think about what I eat. My passions have switched from getting fucked up and partying to going to bed early, waking up and seeing what kind of circuit I can do.”

    Brock is newer to recovery, announcing his sobriety in July 2017. He tells Men’s Health that therapy has played a major role in his recovery, and that he wants to bring the tools that have helped him into his new venture. 

    “I’m opening a pretty neat restaurant in Nashville where one of the big focuses will be creating a safe place for people to work,” he said. “There’s going to be a full-on soundproof mindfulness room where I hope to share all of my daily practices with a team on how to stay centered and grounded and happy.”

    Gourdet, who is approaching 10 years of sobriety, tells Men’s Health that his recovery has changed over the years, as has the way he views health and the world.

    “I have a voice in my community and in my country, and a lot of the political issues are actually food issues, and that has been a great platform for me to be able to express myself and learn and feel like I’m doing something for our country and our community,” he said. 

    Solomonov has also been sober 10 years, and says the growth of the sober chef community has been rewarding and comforting.

    “[Now that there’s a community of chefs in recovery], it feels amazing,” he tells Men’s Health. “There’s a place for us to go to now, a place for us to talk… You’ve got people in our industry who are super successful that are talking about vulnerability and things that as a culture we swept under the rug for a very long time. There wasn’t a place to talk about this stuff before. And now there is.”

    View the original article at thefix.com

  • Chef David Chang Talks Mental Health, Anthony Bourdain

    Chef David Chang Talks Mental Health, Anthony Bourdain

    “Sometimes I don’t even realize I am in a state of depression because it’s gotten so clever as to how I can’t even recognize it… Every day is a battle.”

    Chef David Chang dedicated the newest episode of his podcast The Dave Chang Show to honor the late Anthony Bourdain. The New York City chef, the host of the Netflix series Ugly Delicious known for his Momofuku restaurants, discusses his own battles with mental health, and the steps he’s taken to address his own issues.

    The chef said he knew he needed help back in college, but did not feel comfortable with the idea. “I needed to see a professional because I was in despair. And I have had bouts of despair since high school. But I was just told to suck it up. I was told that that’s embarrassing,” he said.

    Mental illness evolves with time, Chang said, and is a daily struggle. “After a 15-year-plus battle of it, [my mental illness] is an incredibly complex organism that is smarter than I am half the time,” he said. “Sometimes I don’t even realize I am in a state of depression because it’s gotten so clever as to how I can’t even recognize it. It is constantly morphing and evolving. Every day is a battle.”

    Opening Momofuku Noodle Bar in New York City in 2004 became his “vehicle to fight depression.” The massive undertaking kept the young chef busy after experiencing the worst of his depression in 2003.

    Alcohol didn’t help the situation. “Along the way, drinking really fucked me up,” said Chang. “I had a hard time communicating. I had a hard time dealing with the stress. I had a hard time with impostor syndrome, I still do.”

    He sought help with a mental health professional around the same time, and after a few “false starts,” he settled on a psychiatrist that he’s been seeing since 2003.

    He said that being able to talk through his problems is the “genuine benefit” of therapy. Though he himself had trouble opening up in the first few sessions, out of embarrassment, he still went back.

    Chang acknowledged that there are many paths to recovery. “You cannot assume that what works for some person will ever work for another. There is not just a universal standard for depression or neuroses or any other kind of mental disorder, because we are each completely unique individuals. We all experience the world independently and uniquely,” he said.

    Chang said he hopes that through conversation and dialogue, he will help others shed the embarrassment of dealing with a mental illness.

    “We all need help, even those of us that think that everything is going great. It’s so hard to ask for help. And more specifically it’s really hard to find that help,” he said. “I thought the best way to honor Tony would be to talk about my own struggles with depression… If it makes any of you feel a little bit better for seeking help for your own struggles, then it was worth it. I think it was what Tony would want me to do.”

    View the original article at thefix.com