Can Treating Insomnia Ease Depression Symptoms For Menopausal Women?

Researchers explored possible treatment options for depression and insomnia in menopausal women. Depression symptoms in women going through menopause may decrease when insomnia is treated, new research has found. According to Reuters, researchers enlisted 117 women going through menopause who also had insomnia. Most women, according to Reuters, experience menopause anywhere between age 45 and… Continue reading Can Treating Insomnia Ease Depression Symptoms For Menopausal Women?

Sober and Sleepless: 13 Tips to Help You Get Some Sleep in Early Recovery

Most of us experience sleep problems in early recovery, leaving us cranky, unable to function effectively, irritable, and reaching for coffee and sugary foods for a quick boost. Lack of sleep can also put our recovery at risk. Sleep is as crucial to one’s recovery as regular exercise and a nutritious diet, but sleep disturbance… Continue reading Sober and Sleepless: 13 Tips to Help You Get Some Sleep in Early Recovery

Ambien Makers To Roseanne: Racism Is Not A Known Side Effect

Rosanne Barr blamed the sleep medication for a tweet where she compared a former White House aide to an ape. After an offensive tweet that cost TV star Roseanne Barr her rebooted show, she tried to lay the blame on the sleep aid Ambien. “muslim brotherhood & planet of the apes had a baby=vj,” read… Continue reading Ambien Makers To Roseanne: Racism Is Not A Known Side Effect

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