Tag: Jodee Prouse

  • Today I Celebrate My Brother's Suicide

    Today I Celebrate My Brother's Suicide

    My brother passed away from suicide seven years ago today. Without realizing it, he taught me that you never know what someone else may be going through, so I try to be kind.

    My brother passed away from suicide seven years ago today. It was a day I will never forget. I miss him very much and at times I am still overwhelmed with grief and sadness. When I think about him, warm tears instantly well up in my eyes and roll down my cheeks.

    But not today.

    Typically, those feelings catch me off guard: a song, a memory, a family event where for me his absence is always felt. Or a wedding or the birth of a baby, events that bring so much joy, yet I always remember that he will never experience two of life’s greatest moments.

    But I am prepared for today and what it means to me.

    The American Foundation of Suicide Prevention states that suicide is the tenth leading cause of death in the USA. The World Health Organization estimates that each year approximately 800,000 people die from suicide, which accounts for one death every 40 seconds. Some sources predict that by 2020 that will increase to one death every 20 seconds.

    These deaths are our sons, daughters, moms, dads, brothers, sisters, aunts, uncles, friends, neighbors, and co-workers. And in the approximately six minutes it takes you to read this article, nine people will have taken their life. Nine families will very shortly feel a pain like no other, their lives changed forever.

    The last time I saw my brother is etched forever in my mind.

    On December 3, 2011, I was driving to my mother’s house after work to pick up my family. Everyone was taking me out for dinner for my 43rd birthday, which was the next day. Our brutal winters typically start early in Alberta, slowing everything down; the roads weren’t the best. I was running a little late and was doing my best to hurry since we had a reservation at a nearby Italian restaurant at 6:30.

    I pulled up to a big snowbank in front of Mom’s house and honked the horn, once, twice and no one came. I jumped out and hurried through the front door, calling “Guys, c’mon, we’re going to be late.”

    “Surprise!!” they all yelled, my brother’s dog Yuma barking his welcome and running over to the door. And from behind the couch popped my brother Brett, holding a cup of coffee. “Surprise,” he said.

    We were not going out for dinner at all. I took in the beautifully decorated room and a couple of bags of gifts and smelled the sweet aroma of dinner filling the air. My sons Rick and Ryan looked so proud, beaming as they had managed to keep the party a complete secret. My mom had very obviously taken a great deal of effort to plan this evening, serving up salad and homemade lasagna.

    I was overwhelmed and grateful. I hadn’t seen my younger brother more than a handful of times over the previous five years and my sons had seen him even less. Since childhood, my brother had been my greatest friend, my confidant, the one who was there; the one I could always count on. Always. And vice versa.

    But sadly, things changed during our adulthood as he struggled with alcoholism and more severe mental health issues. I understand his illness so much better now. But back then, I had to set a healthy boundary between us, not because I gave up on him or didn’t love him, and not because I didn’t believe he could get well. My heart just couldn’t take the pain anymore of watching him self-destruct. He wasn’t sober much during those last years, so my love and support was from a safe distance.

    Once the meal was over at my mom’s, I sat on the floor and put on my party hat. Brett snapped a picture, then handed me a blue gift bag. Inside was a little rock.

    “It’s for peace and luck,” he said. “The other thing is kind of a joke.”

    As I pushed back the tissue paper, I found a black coffee mug with the familiar logo of a topless mermaid. I didn’t know what exactly he meant by “joke.” A reminder of our beautiful walk a couple of years earlier when he had been sober for a few months and we met at Starbucks? Or a nod to all those daily coffees we used to share on my front porch when we would just sit and talk and talk? Or was it just his funny way of letting me know that he knew I hated his habit of drinking coffee all day and late into the night, keeping him from sleeping. That is just a small example of me trying to give him advice that he never took.

    Maybe the mermaid mug was all those things—I didn’t care. My brother knew me and I knew him. How much joy you can get from such a simple gift; I love and cherish that mug and drink my morning coffee out of it even today.

    “Thanks,” I said with a warm smile.

    I reveled in seeing my sons, almost 19 and 21, interacting with their uncle, talking, laughing, and sharing what was going on in their lives. Watching Ryan and Brett side by side warmed my heart. Memories of our once-happy family filled my mind. How close Brett used to be with his nephews.

    As I sat and watched them, I felt a complete sense of pride and love. Ryan was taking Power Engineering at college, following in the career path of his uncle. Brett was showing Ry different websites and telling him all about the different engineering plants, which ones are better, what each has to offer. My heart melted for so many reasons. My brother’s addiction and struggles had caused him to miss years of my sons’ lives, but when I sorted through the pain, the destruction, and everything that we had all been through, I realized it had not changed how much they loved him. I hope he knew that. And he loved them, too.

    That cold, snowy evening ended as usual—a hug, a kiss on the cheek.

    “I love you,” I whispered in my brother’s ear.

    “I love you, too,” Brett replied to me, like a thousand times before.

    I never saw my brother again.

    Just after 3 a.m., on March 19, 2012, I was awoken by my husbands’ words, “Jodee, I think someone is here.” I still remember seeing the four black pant legs with yellow stripes on the doorstep as my husband opened the front door.

    My brother had taken his own life.

    My brother died 2,555 days ago today. But whereas others have moved on with their lives, I am one of the few left counting. Please don’t get me wrong, I am glad others have moved on. He would be glad too. But my life and how I see it has changed forever.

    My brother’s death taught me so much: I try to remember to cherish life every day, to be open-minded, empathetic, and understanding, and to tell the ones I care about that I love them. I strive to not be bitter and angry as those emotions serve no purpose other than to break my spirit. I work hard to remember that not everyone has the same opinion, that we all experience life and the circumstances surrounding it differently. So, I never get argumentative when others do not agree with my perspective. They have not lived my life, nor I theirs. Without realizing it, my brother taught me that you never know what someone else may be going through, so I try to be kind.

    Because of my brother and his absence, today, more than any other day of the year, the beauty of life is fresh in my mind.

    I will not spend today crying. It doesn’t mean that I don’t wish he was here, or that I don’t love him. It doesn’t mean I’m not feeling an underlying sense of sadness.

    But I have chosen today to be on a cruise with my husband of 28 years and two of our greatest friends, all of whom I love very much. Today, I will breathe the fresh Caribbean air; I will swim in the ocean and feel the warmth of sunshine on my face. Because of my brother, I remember how precious life is and you can’t take any day for granted. You never know what tomorrow may bring.

    Today, I celebrate life.

    Today, I celebrate everyone who has lost their lives to suicide and the families who loved them.

    Today, my sweet brother, I celebrate you.

     

     

    In loving memory of Brett John Tisdale, September 15, 1972 – March 18, 2012

    If you or someone you know needs help, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or Text HOME to 741741. If you think someone is in immediate danger, do not leave them alone, stay with them and call 911. Read about warning signs for suicide and more at mentalhealth.gov.

    View the original article at thefix.com

  • I'm Sorry Daddy, I Won't Be at Your Funeral

    I'm Sorry Daddy, I Won't Be at Your Funeral

    I used to think my relationship with my father was unique, different: complicated on its best day and toxic, disruptive, and unbearable on its worst. I know now it’s not unique.

    I have always known—well maybe not always, but for a very long time—that I would most likely not be attending my father’s funeral. I made that choice in my mind and in my heart a long time ago. Not due to lack of love, but for personal preservation. For my own health. For my own happiness. For my sanity. For my spirit. He didn’t need to be sick for me to envision the day that he would pass; after all if I have learned anything in my 49 years of this journey, it is that we are all dying. And we should not assume it is going to be when we are old.

    My dad was diagnosed with stage 4 cancer a few months back and it had spread to various parts of his body—the prognosis wasn’t good. I really don’t know all the details; most of my family members didn’t speak to me about it, and I take responsibility for not asking. For the ones who stayed silent to protect me and my heart, I am forever grateful. And for those who didn’t whisper a word because they thought I was a self-centered, disrespectful, heartless, unkind, unforgiving, uncaring, cold-hearted, and insensitive daughter, I understand those perceptions too; that is part of my internal struggle and at times exactly how I feel about myself.

    I used to think my relationship with my father was unique, different: complicated on its best day and toxic, disruptive, and unbearable on its worst. I know now it’s not unique. There are many people who for a variety of reasons have infrequent contact (or like me, no contact at all) with one or both of their parents.

    I am what is known as an ACOA: Adult Child of an Alcoholic.

    My parents divorced when I was nine years old, and the oddest thing is I have no memory whatsoever of anything happy or any special moment with my father before that time. None.

    The only memory I have of my daddy from my childhood before age nine is the drunken fighting. The chaos, the yelling, the screaming, the violence; my little brother and me not being picked up from the babysitter’s when it closed because he was out at the bar, and other memories of having to flee the house in the middle of the night. I have no recollection of any Christmas mornings opening gifts under the tree; a birthday party or vacation; a family dinner. No memory whatsoever, although we did all of those things. I know there were happy times, I have seen pictures of our family. My beautiful mom, my little brother, me, and our daddy in slightly cracked, old, seventies pictures looking like a perfect family.

    But after years of therapy, I have learned and continue to learn so much, not only about being the child of an alcoholic but about trauma. I believe that things that terrify you—make you feel unsafe, frightened, scared—far outweigh any good.

    My permanent estrangement from my dad came much later. I am filled with many happy memories after my parents’ divorce: weekend visits, camping, fishing, four-wheel driving in his big truck, snowmobiling, and mostly big family get togethers with all of my aunts, uncles, and cousins. Some would ask if I had forgiven my father for the past, and the honest answer is that I never looked at it in those terms. I didn’t need to forgive my father, I didn’t blame him or hate him; I felt nothing but love for him. Sure, the drinking continued throughout my teenage years, but I ignored the things that bothered me. It wasn’t that bad.

    As I grew into a young adult, got married, and had children of my own, the dynamic changed. Or maybe it was exactly the same, only I saw things through a different lens. I now had two little boys of my own who were witnessing, analyzing, and interpreting, just as I did when I was a little girl. There was no violence or anything of that nature, but wounds don’t always leave broken bones and bruises. The drama-filled drunken theatrics continued and so our relationship was off and on. Off. On.

    For me, the point of no contact with my father came when my younger brother became another alcoholic branch in our family tree. While I was trying to survive a war zone of 911 calls, hospital stays, psychiatrists, psychologists, seven rehab stays, several suicide attempts, denial, blame, and absolute destruction, the drunken late night calls from my father became too much. I never told him how they hurt me, like spraying gasoline on an inferno. I just simply hung up the phone. And eventually the calls stopped.

    That was more than 12 years ago. As in my early childhood, the bad eventually overpowered any good.

    Since I was a little girl, my perception was that alcohol was responsible for everything bad that happened in my life. And I did not come to this realization easily or lightly. Long before I was married, long before I had children of my own, there was my mom. My dad. My brother. And eventually a baby sister. The ones I loved more than anyone else in the whole world. I wish with all of my heart I could have changed some of these dynamics in my family and, God knows, I gave it my best shot. But I know now that task was not mine; it’s just my overdeveloped sense of responsibility coming from an alcoholic home.

    Sadly, my brother lost his battle with alcohol addiction and mental illness in March 2012 by taking his own life. My brother’s drinking affected all of our lives in a negative way. I would have welcomed the chance to sit face to face with my own father if he wanted to and tell him that I understood, and that he should hold no blame where my brother is concerned. We were all in way over our heads. And that I love him, and my brother did too. I wish I had done things differently back then, as I made many mistakes myself. 

    My father and I do not need to work out out differences, we are are out of time. But we could both say sorry for hurting each other, it wasn’t intentional. My brother’s death could have brought our family closer together; he would have wanted that. 

    Perhaps for my dad, the point of no return was when I did the unthinkable. I wrote a memoir of my journey with my brother in the hope of helping other families to see the effects of childhood trauma, to not make the same mistakes, to take a different path, and to change.

    But the truth is my father and I were estranged long before the mention of a book. So, it would not be fair to put our estrangement solely on my shoulders. I only take responsibility for my part.

    After a few months, Dad’s cancer had spread, and I heard that he was hospitalized. I knew he didn’t have much time so, to look after my own thoughts and feelings, I made an appointment with my therapist. I have worked very hard to be a better and healthier version of myself—I take my own recovery very seriously. And I do mean recovery; although I don’t drink, I too had to “recover.”

    As my therapist and I talked for that hour, I accepted what was to come, and what I was sure of: I wasn’t going to cry when he died. Not because there was a lack of love, but I had mourned the loss of my father a long time ago.

    Less than a week later, I woke up early on February 5th, put on my robe, poured myself a coffee, and turned on my iPhone. As I scrolled through Facebook I saw a post, something about heaven got another angel. My father had passed away.

    A whirlwind of pictures flashed though my mind.

    I had completely misjudged my reaction: my eyes instantly filled with tears. I was wrong. I did cry. And cried. And cried. I was overwhelmed with emotion: this is all so messed up; it is not how families are supposed to be. It is not what I would want and totally against who I am.

    I spent the next two evenings crying myself to sleep as I knew it was official—I wasn’t going to the funeral.

    I won’t stay away out of anger, spite, or stubbornness. Whether someone else thinks I am right or wrong, what is best for me is being steadfast and confident in my knowledge that I am the daughter, not the parent. If it had been my instinct to run to my father’s side when he was sick, I would have done that when he was healthy. In my life, I do not react anymore out of pity or guilt, misinterpreting those sentiments as love. I did that most of my life, and I lost my own identity in the process. 

    I will stay away from the funeral, not because I didn’t love my dad, but because I did. We all must live with the consequences of our choices and I am no different from him. I would never disrespect his wife, his other children, his friends, or even some of my own family by being there. I would never want to cause them pain with my presence and I am sorry for their loss.

    My father’s drinking affected my life in a negative way, but that doesn’t mean he wasn’t a good person. He was loved by many, had lots of friends, other children who accepted him for who he was, and he continued a relationship and was married to his third wife for almost 27 years. Most likely, the funeral home will be filled with a couple hundred people. All of this is true.

    My absence just means that on this journey of life, the relationship between him and me wasn’t good for me. It wasn’t healthy and what I needed. And I am allowed to decide.

    It’s days later. While still crying, I am imagining all of those people at the funeral tomorrow wondering why I’m not there; judging and whispering that I am self-centered, disrespectful, heartless, unkind, unforgiving, uncaring, and cold-hearted.

    I have been plagued with the haunting visions of my father leaving his little farmhouse for the last time, knowing he was going to the hospital to die. Looking to the right at the garden where the children had Easter egg hunts, to the left at the creek where we used to snowmobile together in the cold Alberta winters. Perhaps as he got closer to the car, he looked to the right and the garage where we all used to sit in front of the campfire as a family that included my brother, my sister and her daughter, and my husband and me with our sons. Happy. A simpler time, years before all of this fell apart. And then I realized, maybe that isn’t what my dad saw; maybe it’s what I see.

    As I crawled into bed, my feelings of guilt had begun to subside, no more visions of my frail father lying in a hospital room hoping his daughter would arrive. I would have no reason to believe he ever thought that—and I know that is just my heart playing with my head.

    I do wish things were different, and I am sorry that I won’t be at my father’s funeral.

    What anyone thinks of that really has nothing to do with me.

    Sometimes it is hard for the outside world to understand. But for your own survival you need to think of your own needs over and above someone else’s. That is not selfish or callous (I have learned this too). It’s necessary. 

    My tears will eventually subside; they always do. But for tonight, if you don’t mind, I am going to shed tears for the little girl whose Daddy didn’t call.


    Jodee Prouse is a mom, wife, sister, friend and author of the memoir, The Sun is Gone: A Sister Lost in Secrets, Shame, and Addiction, and How I Broke Free. She is an outspoken advocate to eliminate the shame and stigma surrounding addiction and mental illness and empowering women through their journey of life and family crisis. Visit jodeeprouse.com to learn more.

    View the original article at thefix.com