I used to pray for a small enough car accident in which no one got hurt, but my car would need work and I’d get out of the office for a day.
Tag: meditation
Healing the Self: Yoga as Addiction Treatment
Yoga offers a healthy outlet to cope with daily stress and triggers, aids in preventing relapse, and reduces withdrawal symptoms and cravings.
What 8 Days of Silent Meditation in Sri Lanka Taught Me About Myself
I wanted to get something out of this week of mindfulness meditation. I wanted to live mindfully, feel spiritually connected, to be less of a disconnected, frenzied entrepreneur run by self-will and ego. When we arrived at the meditation center in the middle of the Sri Lankan jungle during a downpour, we were greeted by… Continue reading What 8 Days of Silent Meditation in Sri Lanka Taught Me About Myself
Meditating on Meth
Trying to sit with myself, high or not, was unbearable. The feelings that came up were the reason I used. For years I had been running from myself. The last time I had meditated was that week I was on crystal meth. Not because I was seeking any form of enlightenment, but rather for the… Continue reading Meditating on Meth