Tag: memoir

  • Sex, Drunk and Sober

    Sex, Drunk and Sober

    Once I got sober again, I’d like to say my behavior towards men was completely different, that I only had sex when I was one hundred percent sure I wanted to, that I didn’t judge and hate.

    I remember the first time I had sex. I was 26, far past the age of most of my friends, and I’d waited for the first man I really loved. My mom had said a few things regarding the subject when I was growing up: wait for someone you love, and act like a prostitute in bed. A bit different, the two pieces of advice, but both valid in their own rights. Fortunately or not, I took both pieces to heart. I waited, and I waited, and I waited… until I felt both safe and in love, and once I’d grown to feel comfortable in bed, I did act a bit; well, maybe I overacted.

    The important part is: I remember the first time I had sex. As in, I was in a dry period in my life, a period that stretched about eight years when I wasn’t drinking/drugging and I wasn’t going to AA. I’d had my first drinks (or drunks) when I was quite young, but then I waited until I was an “adult” to really let go. My freshman year of college, I drank all the time. I went to so many fraternity parties I lost track, and each time I got drunk and found myself on a stranger’s bathroom floor throwing up into the toilet, I told myself that it would be the last time.

    College Crushes and Fraternity Parties

    That same year, I found myself in love with a fellow freshman from my English literature class. I spent the semester obsessing about him, how I would lose my virginity to him, and my emotional virginity, too—I’d had a boyfriend before but he never really knew me. Our high school relationship ended about three months into the beginning of my drinking career, when I found myself dating his friend while I was still dating him long distance. Nothing I would have done sober. Everything I would find myself doing drunk. 

    Which leads me astray from the young man I was in love with, the one with the dreamy blue eyes. My roommate, who’d become a good friend, told me one Saturday that the man I had a crush on was hideous and pale and ugly. I knew he was pale, a quality I found attractive on him, but hideous and ugly—that was a bit strong for a guy she hardly knew. Or maybe that was the point – she was tearing into someone she hardly knew. She then told me he was having sex with her good friend, who wanted to turn him into her boyfriend. I took this as: stay away, let her have a go at him, as if he was a piece of meat. I guess we did see men as meat back then.

    That same day, he called me on the hall phone in my dormitory and asked me to come with him to his fraternity party, the same one my roommate and I were already going to that night. I told him as much, and said no. The truth is, after the conversation with my roommate, I was more interested in how I would get alcohol for the pre-party since we were still underage. My character defects were working overtime, and I had already decided I didn’t like him anymore. “Love” went to “like” in the scope of an hour. 

    I cared so much about what others thought—I was deep in my drinking stage (one of them)—and even though my roommate was looking out for her friend and not necessarily me, the warning was working: When we got to the party, each time my former love tried to approach me, we giggled and ran away.

    Later, a mutual friend called me up to his room. 

    “I can’t believe you’re acting like this, it’s so out of character. You’re hurting his feelings. I didn’t think you were like that.” 

    I had no defense. Had I been in touch with my feelings, I would have said, “I’m not capable of an adult relationship. I’m not really an adult.” The truth is I didn’t want the responsibility that came with age; as much as I’d spent my childhood wanting to be older, I now found myself wanting to feel younger.

    Sex and Blackouts

    I was drunker that night than almost any night in my entire life. When I ran from my crush, the way alcohol crushes love and right thinking, I was ruined by beer and vodka and grain alcohol punch. 

    Wine before beer, drunk for a year, beer before liquor never been sicker. I think it was the latter that night. But I can’t blame my behavior on the alcohol any more than someone who gets a DUI can.

    That night, I left the party with someone else—I ran straight into the arms of a young man from my high school, someone I thought was cute and kind, and he drove us to his dorm room where he started to try to take off my clothes. When I ran outside and threw up in the bushes, he brought me back in, stuck some toothpaste in my mouth, and started kissing me again and attempted to rape me. I was so drunk I couldn’t push him off, but I did say, “We know the same people,” which ended up having the same effect, thank God. A kind rapist, I remember thinking later, in my innocence, my youth. 

    I couldn’t have sex very often when I was drunk because I hardly had the capacity to move. I don’t remember one sexual encounter when I was drunk because, though I am sure that they happened, I was brown- or blacked-out at the time. Or maybe I have blocked it out. I do remember in my twenties asking strangers from bars and parties to come home with me, and then I kissed them and told them I wouldn’t have sex with them. I don’t remember anyone raping me when I was drunk, but I was putting myself at risk.

    Once I got sober again, this time with the help of AA, I’d like to say my behavior towards men was completely different, that I only had sex when I was one hundred percent sure I wanted to, that I didn’t judge and hate like I had with my college crush. The truth is, I am flawed, even sober, or maybe especially sober. I take full responsibility for my behavior these days, so I feel the flaws strongly. I am older, but I am not perfect. 

    Learning to Date, Sober

    I remember sex now, most of the time, and I enjoy it. It was difficult for me to feel when I was numbing myself, both emotionally and physically. Today, I have boyfriends who treat me well or I break up with them, even if it might take a little time to see the full extent of how they are treating me. I wish I could say it’s better when I date someone who is also sober, but relationships have their hard and soft angles, their anger and their beauty, whether we are drinking or not. I find that being sober doesn’t make us good people, but it does allow us to strive to be good people. 

    It’s not like I was a bad person when I was drinking, I was just too lost and empty, unable to find or create an ethical foundation for my behavior. I would read a book without taking it in, because I had nowhere to absorb emotion. I was a Flatsy, one of those dolls from my youth, where there is no space to put love, or its opposite.

    View the original article at thefix.com

  • Music and Emotion: How Songs Help Us Grieve and Heal

    Music and Emotion: How Songs Help Us Grieve and Heal

    Music can express how we feel when our grief renders us speechless.

    After my father’s death from suicide 16 years ago, I was always looking for signs—the flickering of a lightbulb, a bird flying overhead, anything that would let me know he was still with me. But in all those years, there was just an empty feeling, a giant black hole where those signs should be. 

    Then, a couple years ago, on the way home from lunch on my birthday, I heard Rod Stewart’s “Forever Young” on the radio, and I knew. I just knew it. That was the message from my father.

    Before and After

    Like many people who have lost loved ones to suicide, I tend to view my life in terms of Before and After; there was my life before he died and then there was my life after he died. I also tend to categorize music in much the same way. There are the songs that evoke the memories of my childhood, like the oldies from the ‘60s and ‘70s that we listened to on family car trips. I can’t listen to Simon & Garfunkel or Gordon Lightfoot without memories flooding back –like when my father introduced my sister and me to his record collection. We played those records for hours until we had all the words memorized.

    Then there are also the songs that remind me of the dark days and months just after he died. A month before his death, I bought Norah Jones’ debut album on a whim and it sort of became the soundtrack of his death. My mother and I listened to it constantly, so every time I hear “Come Away with Me” I’m immediately transported back to that time. Suddenly I’m that scared, confused 21-year-old who can’t believe she’ll never see her father again.

    These songs make me so sad, and yet I can’t stop listening. It’s almost like I’m drawn to the pain that those songs evoke, as if listening to them will somehow help me continue to process my grief.

    How Music and Grief Are Processed in the Brain

    As it turns out, there’s some validity in my yearning to listen to these songs. Listening to music actually lights up the brain’s visual cortex, which processes visual information and stores important memories.

    “Music has been found to have a nostalgic effect, allowing individuals to recall memories, feelings and emotions from the past, so as an individual listens to music, they will start associating it with memories and feelings,” says Aaron Sternlicht, a New York-based psychotherapist. “Musical nostalgia can be helpful in the grieving process to help resolve emotions that a grieving individual may have previously been suppressing.”

    After that birthday message, I started listening to “Forever Young” on repeat. I listened to it when I was writing. I listened to it when I was responding to email. I even listened to it when I was just surfing the web on a random Sunday afternoon. And then I heard it again one morning in March as I was browsing the aisles of Walgreens. At first, it felt completely random and I didn’t think much of it. Then I started putting the pieces together: Shopping together was one of our favorite things to do together, and it was March, the month in which my father died. The coincidences seemed too serendipitous, albeit bittersweet, and the words of the song just cut me like a knife.

    It felt like a message from him, filled with all the things he wanted to tell me. I was relatively young when he died, and there is so much we missed, so many conversations we never got to have, so much life advice he never got to give me. 

    For so long, I’d thought about all the things I’d say to him if I had the chance, but I never gave much thought to all the things he might want to tell me. There’s just so much I want to chat with him about — so many questions about life and what to do and hoping he’d be proud of me. Hearing the lyrics, I pictured my father giving me all sorts of advice, just like he used to. He was always fond of telling stories and imparting wisdom, and I miss his presence so much, looking over my shoulder and encouraging me onward. He was the ultimate cheerleader.

    It’s Not Just Me

    The more I thought about the powerful connection between music and grief, the more I wondered if others felt the same way I did. Did music also make them feel close to their loved ones? Did it help them in their own grieving process? And what is it about certain songs, albums, and artists that connect us to loved ones we’ve lost?

    To get some answers, I opened up the conversation on Twitter and Facebook. Before long, the stories started pouring in, full of love and memories. People were incredibly open and willing to share their stories as a way to honor their loved ones while at the same time acknowledging their grief. Here’s a sampling of some of the powerful experiences they shared with me:

    When I was in high school, my best friend and I made the world’s stupidest music video (with my parent’s massive camcorder) to Avril Lavigne’s “Complicated.” She tragically died of a bad reaction to pain killers/anti-depressants (we never quite got a clear explanation) about eight years ago. Every time I hear that song, I laugh thinking of that ridiculous day, but also want to cry.Catherine Smith, Philadelphia

    My grandpa was a Johnny Cash lookalike. He would even be hired to do impersonations at conferences! Cash is one of my favorite artists because he reminds me of my grandpa (whose name was actually JC, haha!) Last year I went to the Johnny Cash Museum for the first time and cried when I walked in—it was like seeing his face everywhere.Syd Wachs, New Zealand

    Neil Diamond’s “Sweet Caroline” reminds me of my dad, who passed away in September. That was his favorite song. The song has definitely taken on new meaning since his death.Melissa Cronin, Vermont

    When my grandfather died (quite a bit ago), I listened only to country music for about a month straight during my grieving period, as country was his favorite genre. I never listened to country before then, and I can only think of him now when I listen.Isabelle Lichtenstein, Boston

    When I was 16, my beloved Cairn terrier was attacked and killed by another dog. I can’t stop crying whenever I hear “Somewhere over the Rainbow” because Toto in the Wizard of Oz is played by a Cairn.Julia Métraux, New York

    My grandparents, especially my grandmother, loved Elvis, so I walked down the aisle to an Elvis song and it really helped me feel like they were there. —​​​​​​​Abbie Mood, Colorado

    [My mom] died three days before my 32nd birthday. I’d always wanted to take her to Hawaii because she’d always wanted to go and she’d never been anywhere. During my second trip traveling alone in 2012, I was standing in a McDonald’s restroom and heard “I Hope You Dance.” I’d never listened to the lyrics before, but I felt she’d sent me a long-distance dedication, Casey Kasem-style. I started bawling. —​​​​​​​​​​​​​​Miranda Miller, Cleveland

    My Dad’s Message to Me

    Just like Miller, I like to think that the words in “Forever Young” are a message from my father. My favorite line is: 

    But whatever road you choose, I’m right behind you win or lose.

    What a comforting, gentle reminder from him. Just hearing those words makes me feel like I’m still close to him, as if there’s part of him still here with me, right behind me, always, just like the song says.

    Music can be a comfort when everything around us is confusing. Music has the power to begin to heal our soul, even if only a little bit at a time. And, music can express how we feel when our grief renders us speechless, says psychotherapist Ana Jovanovic.

    “It can help us cry, verbalize our feelings and also, feel connected to others,” she says. “When you’re listening to music, you may be able to better recall some of the most significant moments in the life you’ve shared. It’s a piece of experience that helps us stay connected to a memory of a person, even when they’re gone.”


    What songs are meaningful to you and why? Let us know in the comments.

    View the original article at thefix.com

  • But I’m Depressed, Not Addicted

    But I’m Depressed, Not Addicted

    I was there to treat my depression. I couldn’t tell the truth. I couldn’t say I got smashed almost every night, whiskey whistling through my veins, thinning my blood and seeping into my brain.

    “Why are you here today, Emma?”

    Hungover and filled with self-loathing, I’d just revved my car onto a usually-busy street, hoping to get hit by a truck, but nothing happened. Not even a Smartcar in sight. Shakily, I’d walked back into my apartment and asked my boyfriend for a ride to the St. Vincent’s Stress Center. After I’d sat for an hour in a sunny lobby with green chairs and green carpet, a man in glasses and khakis called me into a lamp-lit room.

    “I’m in crisis.”

    “Are you going to harm yourself?”

    “No. I mean, I don’t think so.” I couldn’t bring myself to mention the high-speed reverse onto one of northside Indianapolis’ main thoroughfares. This guy would have to work to get the truth. “I have a history of suicide attempts, though. And depression. I just can’t do it anymore. I’m so overwhelmed with school and work and my dogs and my boyfriend and my house and my…”

    He cut me off and flipped to a new page on his clipboard. “Would you say you’re having suicidal ideation? Do you wish you could just ‘go away?’” Air quotes. Meaningful pause.

    “Yeah. Sort of. I want things to get better, but I don’t know what that looks like. I’ve been through stuff like this before. Depression, I mean. If I have to be hospitalized, it’s okay.” I didn’t want to be responsible for myself anymore. Being in the hospital would mean I could blank out for a while and let someone else take care of me.

    The intake assessor tilted his head at me. “We won’t hospitalize you unless we have to. Let’s talk about your day-to-day. What does that look like?”

    I ticked off my work schedule, school schedule, social schedule; listing my life as if from a résumé. One boyfriend. One job. Two dogs. Fifteen credit hours. Good grades. Dad nearby, but we weren’t that tight. Close with my mom, but she lived far away. No clubs. No sports.

    “Do you drink alcohol or use drugs?”

    I looked up from my lap. “I drink. I mean, I’m a college student.” If there had been a window in the room, I would have glanced out of it. I needed something else to look at.

    “How much?”

    I couldn’t tell the truth. “It depends. Between one and six beers a night.”

    He blinked and frowned for a millisecond. Oops. That was an underestimate. Is between one and six too much?

    He didn’t say. Just returned to his neutral expression and kept moving down his clipboard. “How often do you drink between one and six beers a night?”

    “Oh, maybe three times a week? I guess it depends.” Again, I couldn’t tell the truth. I couldn’t say I got smashed almost every night, whiskey whistling through my veins, thinning my blood and seeping into my brain.

    He blinked again, made a note on his board, and kept questioning, reducing my depression to a list of symptoms. Suicidal ideation. Feelings of worthlessness. Guilt. Sleep disturbance. Headache. Was I missing work? Missing school? Maintaining good hygiene?

    I just ran my car blindly into traffic, I thought, and this asshole wants to know if I brushed my teeth. Medicalizing depression sure was depressing.

    In the end, Mr. Blinky decided that I didn’t need immediate hospitalization. Instead, I’d be admitted to IOP: intensive outpatient treatment. Three hours at the Stress Center, three days a week. “With all your commitments, this will be perfect for you,” he assured me.

    Although I downplayed all my problems, part of me must have known I needed help—serious help. But I couldn’t admit it, not even to a person whose job description included “assessing mental health condition and recommending appropriate care.” I wanted the help forced on me, wanted to be figured out, fixed. Someone needed to see beyond my deception. That would take the burden of recovery off of me and place it on them. Secretly, I wanted to spend a few days in the psych ward, locked away from work, papers, dogs, and dishes. I couldn’t confess that, I thought. I’d sound crazy. I didn’t see the irony of worrying about sounding crazy when I sat in a mental health intake office.

    Instead of screaming, I nodded. Blinky placed me in a “dual-diagnosis program,” a familiar phrase from my teen years that meant I’d qualified as both mentally ill and addicted.

    “Most folks graduate in four-to-six weeks,” he said, handing me a pamphlet. “Good luck.”

    ***

    On my first night of IOP, I entered the Stress Center’s lobby to find a sweater-vested receptionist behind the tall desk. “Walk straight down the hall to the first office on the right. I’ll tell Dave you’re here.”

    Dave, a soft-spoken therapist with glasses, a mustache, and a lisp, met me at the door of his office. Instead of sitting behind his desk, he pulled his chair around to sit across from me.

    “Bring this with you every night,” he instructed, passing me a maroon folder with the St. Vincent’s triple-dove logo stickered on the front. “It’s like your Bible for this group. It’s pretty empty now, but by the time you graduate, it’ll be full of handouts, worksheets, and journals.” He lowered his chin and raised his eyebrows. “Many of our patients hang on to these for years after they leave us because they find stuff they can use and reuse for the rest of their lives.” He closed his eyes, re-opened them. “That’s what we’re here to do. Help you get the skills you need to live.”

    I nodded, arranging my expression into eager, pliant, and friendly, my eyes sparkling, my smile full. Already, I was trying to charm my way out, as I had in my psych ward trips years before. Had I forgotten that putting up a front back then had led me to this place, this office, with its commercial-grade chairs, fluorescent lights, and a non-ironic “Hang in There” kitten poster?

    For the next 15 minutes, Dave explained what I could expect from my 12 weekly hours of IOP. Then he looked at me over his glasses. “You’ll also need to go to three meetings a week. Here’s a schedule of all the recovery groups in the area.”

    I took the pamphlet, thick as a chapbook, and showed off my nod-and-smile routine again. Skepticism crept in. Couldn’t this guy see that my problem was depression, not drinking?

    “We’re all set then. Let’s get you to your first group session. Don’t worry, we won’t expect you to speak up on your first night. Feel free to just sit and listen.”

    Dave led me to another fluorescent-lit room at the end of the hall. In it, a circle of identical chairs with padded green vinyl seats and backrests. I took an empty seat and surveyed the six nametagged patients around me. Robin, a thickset, bowl-cutted, auburn-haired, lip-ringed woman. Jack, a soft middle-aged guy who looked like Dave, but with a weaker mustache, aviator glasses, and adult acne. Madison, a thin girl who couldn’t have been more than 18. Ryan, a young guy with sagging, wide-legged jeans and a backwards baseball cap. Jane, a twitchy blonde with scars skimming her forearms. And Gladys, an older black woman who looked like an elementary-school principal.

    Dave walked in the room, smiling softly. “Everyone, meet Emma. This is her first night.”

    They replied in unison. “Hi, Emma.”

    Inside, I squirmed, but outwardly, I exuded alpha-dog confidence. Smile, lips closed. I told myself. Chin up. Relax in your chair, elbows hooked over the back. Cross your legs. Look at their foreheads when they talk. It’ll look like you’re making eye contact.

    The first group session consisted mostly of Ryan, the baseball-cap boy, talking about his “Moral Inventory.” To me, it looked like a scribbled list, but Ryan blushed with pride when he held it up. The other patients clapped as though he’d found a cure for lymphoma.

    “I finally did it,” he said. “I kept relapsing every time I got to this point, but now, I did it. I have my inventory.”

    Dave beamed. “Ryan, we’re proud of you. We all knew you could do it. Now, what did you learn?”

    Ryan’s gaze dropped to the floor. “It’s mostly fear. Fear is like this big demon, ready to eat me alive. It’s why I dropped out of school. Why I let my girl leave. Why I get in fights.”

    Dave turned to the group. “What are our two responses to fear, folks?” His lisp swallowed the “s” sounds. Rethponthes. Folkth.

    Robin raised her hand. “Fuck Everything And Run.” Dave looked at her over his glasses. “Sorry, Dave. ‘F’ Everything And Run.”

    “Or Face Everything And Rise.” Gladys, the school principal, finished the saying.

    It all sounded like cheerleading to me. Acronyms. Group responses. And a moral inventory? How could that not make me want to kill myself? If Dave hadn’t released us for a break, I might have asked to slit my wrists then and there.

    When we returned, I listened to the group members talk about hitting bottom. Four words bounced around my skull. I do not belong. Ryan had slugged his ex-girlfriend and blamed it on his dad, who had used him as a punching bag. Jack’s wife had left him after he got his third DUI and lost his license forever. He’d never been able to stand up to her, probably because he was raised by an overbearing mother. I do not belong. Jane smoked meth in the bathroom between double shifts at Burger King, her first job since she’d stopped prostituting. When she was eight, her dad had molested her. Gladys had gotten fired and had to move back in with her alcoholic mother. Church used to help her, but she couldn’t get herself out of bed before noon anymore. I. Do. Not. Belong. I was in college. I had a job. My driver’s license was intact, unsuspended. My parents loved me. I’d never been molested. I’d never stood on 38th Street in a miniskirt, hoping to snag a john. How could I be an addict?

    The next Monday, Dave invited me to his office after group. He wanted to “check in.” Air quotes. Meaningful look. He must have gone to the same training as the intake coordinator who’d interviewed me when I first walked in.

    “Have you found any meetings you like yet?”

    I hadn’t gone to a single one. “Adding on three hours’ worth of meetings on top of the 12 hours a week I’m here, on top of my 15-credit hour school load, on top of my 20-hour work week—it’s too much. I came here because I felt stressed and overwhelmed. How can I add more to my schedule when the main source of stress is my schedule?” My voice had risen in volume. I looked away, toward the door, and hunched my shoulders.

    Dave sighed. “If you want to get better, your sobriety should be a priority.”

    “But I’m depressed, not addicted. Maybe I could cut back a bit on the drinking, but addiction isn’t ruining my life. I don’t belong here. I’m not a meth-head. I haven’t lost my job. I haven’t lost my kids — I don’t even have kids. I’ve never gotten a DUI. I don’t do heroin.”

    Dave nodded and motioned for me to continue. He wasn’t going to let me off the hook.

    I didn’t know what else to say. I looked at my feet. “I’ll try, okay?”

    That night on my way out I threw my folder in the trash can, hoping the other patients would see it. I didn’t return. Instead of climbing the steps to IOP the following Wednesday, I slithered into a bar booth and ordered the usual, beer and a bourbon. Then a pitcher to split with my boyfriend. Fuck it, another shot. And another. Then—oblivion.

    That summer, while walking my dogs in the evening, I stared at the lives inside the yellow squares of windows I passed. I defined these lives, these people, as “good.” Young couples unloading groceries. Families sitting around oaky tables, eating dinner. A girl my age doing yoga in her living room. Husbands and wives suiting up for an evening run. It looked like love, warmth, virtue, balance. When I walked the dogs in the morning, I gaped at the men and women jogging or biking past me while I sucked on a cigarette and squinted my hungover eyes against the sun. Every morning, every night, as I contemplated everyone else’s healthy normalcy, I felt like an ugly exoskeleton, wishing I could fill myself with whatever they had. I could see it, but I couldn’t access it. Instead, I stumped down the road with my unwashed body and my stringy short hair, pulled along by two ill-behaved dogs. In my mind, my body, I couldn’t find those families’ goodness and light. The closest I knew to it was liquor, so I filled myself with that instead.

    ***

    That first round of IOP didn’t take, but maybe Dave and, more importantly, Ryan, Jack, Gladys, Robin, Jane, and Madison had planted a seed. A year later, I walked into my first meeting and said Hi, I’m Emma, and I’m an alcoholic. As soon as I said it, something cool and smooth moved to the center of my chest and clicked. That sentence was the most honest thing I’d said in years. It removed the barrier of I do not belong and replaced it with the doorway of Help me—I’m just like you. 

    Today, I’m ten years sober. When I give a lead, or speak at the psych ward, I try to remember the scared girl I was. Head thrown back, chin up, elbows wide; putting up a tough front to hide my fear. I look for her in every crowd, and when I find her, I make eye contact. She usually looks away, but that’s okay. Someday, she might be able to hold my gaze.

    View the original article at thefix.com

  • The Magic and the Tragic: Falling in Love in Recovery

    The Magic and the Tragic: Falling in Love in Recovery

    I wondered if the bitter taste of the endings would overpower all the other memories of my first sober loves.

    I met C at the most inopportune moment imaginable: I was a full-blown heroin addict. He was not. We met on a video chat website called ChatRoulette, both of us drunk with our respective friends; he lived in California, I in New York. After a few months of daily phone calls and video chats I was head-over-heels in love and flew out to San Diego to meet him, doing my best to appear healthy and normal. I hadn’t told him and didn’t plan to.

    C was less a boyfriend than a hostage, an innocent pulled onto a rollercoaster he didn’t yet realize was brakeless. The only reason I was able to hide my addiction from him for a while was because he was so impossibly normal—he surfed, played guitar, had a tight-knit group of equally normal friends. What he saw in me, tattooed and cynical, I still don’t know; perhaps, like me, he needed something different. He’d never known any heroin addicts in his idyllic suburban life, so he missed all the tell-tale signs. Naturally he would think the marks on my arms were inflamed mosquito bites and not track marks, because who would lie about something like that?

    I’ll never forget the look on his face when he finally caught me. I get why using heroin would be unfathomable to someone who has never tried it. It must be near impossible to understand the kind of pain and self-loathing that makes heroin seem like a viable solution. By the time he’d caught me I had been making half-assed attempts to get clean for months, but the look on his face was the final push I needed. I left New York and moved in with him in California and despite some false starts, despite the odds, I got better.

    In the cold hard light of my fledgling sobriety, the fantasy guy I’d created in my mind began to crumble the way real-estate euphemisms do when you see the actual apartment. You really want to believe that they actually meant cozy and not suffocatingly claustrophobic, but they never do. Never. In my heroin haze I’d romanticized all his flaws: instead of being emotionally repressed with awful communication skills, he was pensive and mysterious. He wasn’t living at home to save money, he was too cheap and emotionally enmeshed with his mother to move out. I loved him even so, tenaciously, holding onto him with white knuckles as the relationship unraveled over the next few years.

    The night it finally ended, I felt like I’d been thrown off a cliff. I’d gone straight from drugs to love and for the first time it was just me, unadulterated, crying alone in my car in an empty parking lot. For the first time, I was really, truly sober.

    After the breakup, I decided to move back east to go back to school to study film, or writing. A few days before Christmas I stopped by a college in Brooklyn to figure out admissions, and, smushed into a packed rush-hour train on my way back, happened to look up and lock eyes with a guy a few rows away.

    An electric current pulsed through me. He looked tired and messy—two days of beard, deep circles under his eyes, terrible posture, dark-blonde hair stuffed into an awful neon orange ski hat. But there was something about him.

    I took my notebook out of my bag and started writing about him, unfiltered stream-of-consciousness, private thoughts I’d typically never share with a stranger, especially one I was so attracted to. I filled over a page and then decided to give it to him. Why not? What’s the worst that could happen? With this burst of confidence, I wrote my number at the bottom of the page but even before I’d finished folding it up, I lost my resolve. The note was still in my palm when the train slowed and he walked towards me, mumbling something unintelligible and thrusting out his hand: he had written something for me. I handed him my note and he looked down at it, then back up at me. We grinned at each other. Just like that, I’d somehow stumbled into a cute first-meeting worthy of Nora Ephron herself.

    At dinner a few nights later, he spoke slowly, deliberately, eyes crinkling when he smiled. He told me his name—E—and that my note had made him laugh. He was a musician, and like most musicians I’d known he was a bit of a disaster. Maybe more than a bit: a self-diagnosed narcoleptic, a diabetic who struggled to stay on top of his blood sugar, an ex-cocaine addict. (He didn’t specify how long. Weeks? Days? Hours?) As he told me all this, I knew the sensible thing was to make up some excuse and book it the hell out of there, yet there I was, moody and self-absorbed, a writer (enough said), an ex-junkie. I was an insecurity-ridden raw nerve fresh out of a spectacularly painful breakup, far from the picture of perfect mental health. So I didn’t book it; I stayed put.

    After that first date we saw each other constantly. We listened to records, played Scrabble (I always won), talked late into the night, laughed, made out in his driveway. I met his friends; he sent me albums he thought I would like. One night I sat on his kitchen counter eating a yogurt and he stood there with the refrigerator door open, staring at me with a big, dumb smile.

    “What?” I said.

    He shook his head and closed the refrigerator door, still smiling. I’ve never felt more beautiful than I did right then.

    “What are you scared of?” he asked me once after we’d had sex.

    “Failure. Success. Mediocrity. Rejection. You?”

    “Well, everything, I guess,” he replied. “I’m afraid of everything.”

    We both had piles of baggage, but there was a major difference—I was in recovery, depressed but going to therapy, an addict but a clean one who went to meetings, afraid of everything but doing it anyway. In his bed when he thought I’d fallen asleep I felt him pull away, back into a dark part of himself he didn’t want me to see. I couldn’t help but remember the way C did the very same thing.

    After I returned to California we continued to talk, but over time he stopped answering my calls, calling back days later at odd hours sounding distracted and paranoid. He would tell me he didn’t believe I was actually moving back to New York and I’d repeatedly reassure him that my return ticket was already booked. Eventually he stopped calling back at all, and though I was angry, I also felt something else, unmistakable and undeniable: dread. After a month of radio silence, I Googled his name.

    “Tappan Zee Jump: man’s family ‘blindsided’ by death.”

    He must’ve been so cold, I remember thinking. It was the beginning of April—temperate in San Diego, but miserably wet and chilly in New York. Over the next few weeks I jumped from denial to anger and back again, unable to comprehend the amount of pain he must have felt to justify jumping off a bridge. I thought about what my mom’s face would look like if someone told her I’d killed myself, or the way she’d feel if she found out I had died of an overdose. I realized it wasn’t all that different.

    That summer, I was compelled to google another name: C’s. We hadn’t spoken since the breakup and I’d thought up all kinds of reasons as to why he had never reached out. Interestingly enough, none of these reasons included him having a pregnant new girlfriend. I didn’t feel all that different looking at C’s baby registry than I did when I saw E’s obituary. Both felt devastating and permanent; both had nothing to do with me. I wondered if the bitter taste of the endings would overpower all the other memories of my first sober loves.

    In AA they often talk about “selective memory”: Play the tape through, they say. Instead of just remembering that one perfect drunk night, play the tape through to how you felt the next morning, to the shame and panic of waking up after a blackout. Instead of just remembering little moments of a relationship, look at the whole thing, the magic and the tragic. I knew the tragic parts by heart, but as the years passed I began to see the magic, too: C and I on motorcycle trips together, holding hands in the dark, recording songs in his bathroom (the acoustics were better). Then, the magic of learning how to love someone; the way I felt on the train on that cold winter day when I met E; the way he looked at me in his kitchen, his big smile illuminated by the white light of an open refrigerator. The note he gave me: “to me you’re perfect and I LOVE your hair” in a loopy script on the back of an old business card. I still have it, somewhere.

    Those are the things I remember now, not because I’ve forgotten the endings or the sad bits, but because at almost eight years sober, I’m beginning to finally see the big picture: the sad parts are gifts, too, maybe more precious than anything else. I play the tape through, and all I feel is grateful.

    View the original article at thefix.com

  • Moby on Sobriety: "We Can't Hold On to Crazy, Magical Thinking"

    Moby on Sobriety: "We Can't Hold On to Crazy, Magical Thinking"

    A new memoir by music producer and artist Moby looks back on the highs and lows of his substance use.

    In his new book, Then It Fell Apart, producer/DJ and music artist Moby reflects on his rise to stardom in the early 2000s while struggling with destructive dependencies on alcohol and drugs.

    Moby (born Richard Melville Hall) has been sober for the past 11 years, during which he’s continued to create new music—most recently Long Ambients 2 (2019), his follow-up to 2016’s Long Ambients 1: Calm Sleep—and oversee several ventures outside recording, including a nonprofit vegan restaurant.

    The new book—which picks up where his previous memoir Porcelain (2016) left off—details his attempts “to fix childhood trauma with egregiously bad and clueless adult decisions. Not surprisingly, it didn’t work.”

    That early trauma—which included sexual abuse and his father’s suicide—was only exacerbated by his ascent to fame with albums like 1999’s Play and 2002’s 18. Though his music had made him globally famous, Moby reports in Apart that he was plagued by loneliness and panic attacks, which he began experiencing after using LSD as a teenager.

    “My belief, before I got sober, was that fame was going to fix my feelings of inadequacy,” he told San Francisco’s KQED. When that didn’t work, he turned to drugs, alcohol and sex. “I longed for things to work in that way,” he recalled. “I wanted to be fixed by these unhealthy external things.” But as he discovered, the combination only added to his internal misery.

    In 2002, Moby sought to gain sobriety and insight into the reasons for his personal struggles. He finally stopped using in 2008, and has remained clean since then. Of his journey, Moby said, “Part of sobriety—and a degree of spiritual fitness—is that we can’t in adulthood, hold onto crazy, magical thinking.”

    Then It Fell Apart ends just before Moby became sober; he told KQED that he’s saving that part of his story for a third volume, which will focus less on recovery and more on his pursuit of spiritual integrity. “I’m not a Christian, but my life is geared towards God, understanding God, trying to do God’s will,” he said. “Keeping in mind, I have no idea who or what God is.”

    He’s also learned to enjoy his time just outside the glare of the celebrity spotlight. “It’s really nice to just accept age, accept hair loss, accept diminishing commercial viability,” he explains. “Accepting these things and trying to learn from them is a lot more enjoyable and a lot healthier than angrily fighting entropy.”

    View the original article at thefix.com

  • Learning How to Love and Be Loved: An Interview with Eva Hagberg Fisher

    Learning How to Love and Be Loved: An Interview with Eva Hagberg Fisher

    I think illness was the great wind that just blew through my life and cleared away a lot of the resistance that I had to being vulnerable, by making my need to ask for help a literally life and death decision.

    A medical mystery intertwined with a tale of friendship and sobriety, Eva Hagberg Fisher’s How To Be Loved: A Memoir of Lifesaving Friendship provides a lesson that many of us need to learn: true love does not exist only in the realm of family or romance. Sometimes the most meaningful and life-changing love is found in friendships: the ones who stay even when it gets messy, even when you don’t want them to.

    For Fisher, overcoming addiction and embracing long-term recovery did not mean the end of suffering. Mysterious illnesses, warped family dynamics, and complicated relationships threaten and almost undermine her sobriety. When the doctors are baffled as extreme havoc dominates her health, she wonders how she’ll maintain her balance and move forward with faith in the future.

    With the help of friends made in 12-step programs and elsewhere, Fisher faces the hardest challenges of her health crisis. But maybe the biggest challenge is allowing herself to be loved, which requires more than being brave; it means she’ll have to be vulnerable. In this stirring memoir, Fisher learns to surrender, and through surrender she finds relief, courage, gratitude, resilience, and love.

    Of course, we wanted to know more.

    The Fix: How do you define radical surrender and what part has it played in your life? In 12-step programs, they often say that the meaning of surrender is “joining the winning side.” Do you agree?

    Eva Hagberg Fisher: For me, it’s a constant, ideally daily practice. I don’t know if it’s joining the winning side so much as, for me, joining the only side that is ever going to give me a chance at having a good life. Or any kind of life that’s worth living. Life keeps happening to me, even though the book has an ending! And I need to keep surrendering. I want to keep surrendering because the feeling of safety and relief that I get is what I was always looking for.

    The Buddha’s First Noble Truth is that “Life is suffering.” Do you believe we need to suffer to a certain extent to learn how to grow spiritually? Is the recognition of suffering and how a person then handles that challenge a key to spiritual growth?

    I don’t know that we need to, but it does seem to sort of fast-track a greater sense of compassion and the need for connection. I don’t know whether or not my suffering was necessary, but I think that the way in which I kept wanting to be awake for what was happening is what led me to be able to experience what I’ve seen described as post-traumatic growth.

    Somewhat similar to your experience, my friend just underwent his second operation on a brain tumor and is now going through radiation treatments. It astounds me that he can maintain his sobriety and his sanity through such a life-altering time. Humor and music both seem to play a significant role for him. How were you able to accomplish this?

    I’m so sorry to hear about your friend. And I’m so glad that he has you there. For me, a sense of humor and just highlighting how ridiculous and seemingly inconceivable the complications I faced were was just essential. I think a lot of that is just innate personality — my father is intensely optimistic, as am I. And my friends helped me to have a sense of humor; once they saw that laughing about my situation was really helpful for me, they put a lot of emphasis on being funny with me.

    In September 2015, you were diagnosed with a rare disease called mast cell activation syndrome. This devastating syndrome makes the body feel like it’s allergic to everything. How did you overcome this condition?

    A variety of treatments: a really intense antihistamine protocol, bio-energetic de-sensitization, various meditative modalities, frequency-specific microcurrent, supplements, nettle tea, time. It’s so different for everyone, so I’m definitely not recommending this, but it’s what I did.

    In your book, your illness becomes the force that opens the door to profound friendship. Do you feel like you needed an extreme crisis to be vulnerable enough to accept such friendship and be such a friend?

    Definitely. I think illness was the great wind that just blew through my life and cleared away a lot of the resistance that I had to being vulnerable, by making my need to ask for help a literally life and death decision.

    When you say that you were “constitutionally unlovable” before the events of the book happened, what do you mean?

    I just felt and believed that at my core I was a bad person. That all the mistakes I’d made were evidence for my being constitutionally bad, and that I didn’t inherently deserve to be loved. That I had to prove my value by being helpful or useful or financially supportive.

    What role should the ego play in the context of friendship?

    The role of ego is definitely one that I play with – I try to remember that my true friends are the ones who can spot my ego and lovingly point it out and help me to ground myself. And I also think that my ego drives me to produce art, and be in the world, and I’m grateful for it.

    Tell us a little about Allison and the role she has played in your life.

    She is someone who saw me really clearly — and saw so many other people really clearly — and had no compunction about accepting that everyone has deep and often irreversible flaws, and they are still worthy of love. We had a sort of imbalanced friendship for a while, and then when I got sick I lived with her for a few weeks and prepared for brain surgery, and she showed me how to get through something that I thought was totally unsurvivable. She loved me really completely, and that experience started to put new grooves into my brain for what being really loved could feel like.

    You have said, “My wish is for people who are suffering to not feel like they have to hide it or fit into a certain narrative.” What narrative did people try to fit you into during both your illness and your recovery? What working narrative did you choose to create for yourself?

    I think it’s common for people to see a sick person as a sort of wise sage. It’s definitely a role that I also love because it helps me feel strong and smart and therefore safe, but I think also people were just really compassionate and felt really bad for me that I was going through this, and wanted to be helpful. My own narrative changes all the time — sometimes I want to feel like I’m really blowing everyone’s minds with deep thoughts from the edge of the abyss, and sometimes I just want to feel really kind of regular and like I’m just the same as all my friends.

    This interview has been edited for length and clarity

    View the original article at thefix.com

  • Slipknot’s Corey Taylor Talks Social Media Addiction In New Book

    Slipknot’s Corey Taylor Talks Social Media Addiction In New Book

    The singer reveals his battle with social media and addiction in his new book.

    Corey Taylor, the lead singer of Slipknot, has been very open with the public about his struggles with addiction, and in his next book, he’ll be confessing an addiction to social media.

    As Loudwire reports, Taylor will examine the link between addiction and social media in his new book, and it’s apparently something he understands firsthand.

    “There’s a flare in addiction right now and it’s one of the things I’m working on in my new book,” he explains. “There’s a correlation between that and social media – all of the shit that’s been triggered because of social media, the same kind of dopamine trigger. It’s compulsion, gratification, compulsion, gratification. It’s just a constant cycle.”

    Taylor admits he had become addicted to social media himself, adding he had “just gotten separated and I kind of went down a crazy wormhole and I was really depressed . . . I had just been through hell. Before, you’re a single guy, you go out, you play the scene, you do whatever. Now, you’ve got all this crazy shit at your fingertips. For an addict, it was fucking nuts.

    “Instagram, Twitter… it took me a while to get out of it,” Taylor continues. “For about three months solid, that’s all I did, ignoring my fucking duties and shit. The only time I would really fucking get away from it was when I was with my kids. Then the compulsion would come right back and I was like, ‘What is going in?’ It took me so long to settle that compulsion down … If I could get rid of it all, period, I would.”

    As far as Taylor’s belief that his addiction transferred to social media, there is certainly a lot of speculation these days about whether social media could be a true addiction that needs to be taken seriously. Many reports have found a link between social media and depression, and recently Marc Benioff, the CEO of Salesforce made the analogy between social media addiction and the cigarette industry.

    “It’s addictive,” Benioff told CNBC. “It’s not good for you. There’s people trying to get you to use it that even you don’t understand what’s going on. The government needs to really regulate what’s happening.”

    View the original article at thefix.com

  • The Eternal Holiday of the Alcoholic

    The Eternal Holiday of the Alcoholic

    When you drink constantly, you become numb, slipping down into a sub-life, a waking coma. You become a chaotic ghost that exists almost at one step removed from everything else.

    The following is an excerpt from Jolly Lad – The Expanded North American Edition, published this month by MIT Press and available here.

    After I stopped drinking in August 2008 I went to Alcoholics Anonymous a lot at first – most days in fact for about half a year. I don’t go that often anymore and I haven’t done any of the twelve steps but I’d still say the programme was a crucial aid to me quitting.

    I guess even before I joined the fellowship I already had an inkling of what AA would be like. I’d seen enough soap operas, so I was prepared. Generally speaking, it was as I’d imagined it – a neon strip-lit, magnolia painted room with trestle tables and stackable chairs – usually in churches, village halls or community centres. Careworn people in comfortable clothes, chatting, sipping tea, rolling cigarettes. The 12 commandments and the 12 traditions would be unrolled and hung on the back wall. The yellow card (“Who you see here / What you hear here / When you leave here / LET IT STAY HERE!”) would be placed prominently at the front, resting against a small tub for the collection of voluntary subs at the end of the meeting. There would be a literature table full of pamphlets, information sheets and books and a box containing chips, or commemorative engraved metal tokens, for those who had hit a notable anniversary in sobriety – including the most important one: 24 hours. There would always be one or more copies of The Big Book there – the text written in 1939 by Bill W, to help alcoholics.

    Chapter Three of The Big Book says: “Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is mentally different from his fellows. Therefore it is not surprising that our drinking careers have been characterised by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”

    I had been prepared to pursue the chimera of controlled drinking right through the gates of death myself. When I gave up I was close to dying and had nearly checked out accidentally once earlier the same year. But I’d made my peace with death. I had come to believe that alcohol was the only thing that made life bearable. And in a lot of ways it was.

    Image via Krent Able

    There was dirt, horror and disfigurement everywhere I looked. But after one stiff drink I could leave the house; after two drinks the fear started lifting and after the third drink I’d feel like an artist. Or to be more precise, I would see the world through the eyes of an artist. And after five drinks, well, I could take my pick of them. On a good day I felt like Picasso. But there were all kinds of days. Imagine being Gustav Klimt in Hull, the golden light of the low winter sun at 3pm in the afternoon radiating along The Avenues. Imagine being Walter Sickert in Manchester, the violent brown and black smudges radiating from your feet and along canal towpaths. Imagine being Vincent van Gogh in St Helens, the sky ablaze with stars. That is something close to victory, something close to beating death.

    They laughed at me and called me a piss artist. And how right they were. I was an aesthete with a broken nose in a stained shirt and inside-out boxer shorts, drinking the world beautiful.

    When you drink constantly, you become numb, slipping down into a sub-life, a waking coma. You become a chaotic ghost that exists almost at one step removed from everything else. You float through the film of your own life. You see the sublime in the augury of fried chicken bones and tomato sauce cast upon the upper deck floor of a bus. You can divine a narrative among the finger-drawn doodles on the misted windows. You can feel your destiny in hundreds of individual condensation droplets on the glass turning red, then amber, then green.

    Everything that you’d worried about a few hours previously… Where will I get the money from? What if he beats me up? Am I seriously ill? Am I dying? Have I got cancer? What will she say when I finally get home a week late? Will she cry when we eventually go to bed together? Will she pack her things and leave the next day? How near is death? What will it be like? Will I scream and cry? What is it like to die? And now, after some drinks, there is just the sweet sensation of your life passing you by with no struggle and no fuss. The rope slides through your fingers with no friction, just warmth as a balloon rises higher and higher out of sight. I have bottles and bottles and bottles and my phone is out of credit. A Mark Rothko night. A Jackson Pollock night…

    This is the eternal holiday of the alcoholic. Once you create as much distance from your everyday life as you naturally have from orange tinted Polaroids of childhood caravan trips or stays in seaside hotels and Super 8 film reels of school sports days, then you start to experience your quotidian life like it’s the sun-bleached memory of a happy event. You feel nostalgia and warmth for boring events that are unfolding right in front of you. You feel wistful about experiences that most people would find barbaric or gauche or unremarkable. You experience the epic, the heart- warming and the hilarious in post office and supermarket queues. You develop permanently rose-tinted glasses.

    But there’s no getting away from it, after a while the strategy starts failing. You start seeing everything through the eyes of Francis Bacon, through the eyes of Edvard Munch, through the eyes of HR Giger…Your vision becomes stained and cracked.

    It is pretty tough stopping drinking but it’s not like I want a pat on the back for it.

    Image via Krent Able

    I see alcoholism as a self-inflicted leisure injury to some extent, disease or not. But going on the wagon is nothing compared to coming to terms with what you are like sober. The trouble with stopping drinking is that the only thing it solves in your life is you being drunk or hungover and ill all the time. When you stop drinking, everything you drank to avoid dealing with is still there, as bad as ever. Mental illness, debt, depression, the impulse to self-harm, the impulse to commit suicide, anxiety, social dysfunction, eating disorders, body dysmorphia, stress, anger, violent rage… I started drinking when I was 13 and was drinking every day by the time I was 15. I stayed pretty much constantly drunk until I was 37. When I stopped I had no real idea what I would be like.

    Alcoholism is debt consolidation for your life. Submit to alcoholism and your life becomes incredibly simple. Drink becomes the only thing you care about – and you will end up just fine with letting all the other stuff slide to the extent that it doesn’t even matter if you die or not. The only real problem with this arrangement is what happens if you decide to stop.

    Picture a reservoir surrounded by mountains. You have been tasked with draining the massive body of water away to repopulate the area. But once the water has gone you are faced with the former town that was initially flooded and the now wrecked buildings which need to be pulled down. Call several construction firms. People have been fly tipping here for years. There is tons of rubbish here. You will need help to clean the area up. There are corpses wrapped in carpet and chains. It was the ideal place to dump bodies. You’ll need to call the police and the coroner’s office. The press are on their way. There are rotten and half eaten animal carcasses that need to be cleared up and disposed of. Environmental health need to be involved. You have never seen so many mangled shopping trollies, broken children’s bikes and unwanted cars. The clearance job will be massive. There are burst canisters of toxic waste that have long since leached into the ground. It will be years before you can do anything with this land. The water was merely the stuff that was making this area look picturesque. What you have left in its place is an area of outstanding natural horror. It probably feels like you should have left well enough alone.

    Before claiming a seat by putting my coat on the back of it, and even before queuing up for a coffee, I went into the gents to try and freshen up. I scrubbed my hands hard and splashed freezing cold water onto my face – prodding the dark purple streaks of flesh under each eye with a fingertip. I stood for some time looking into the mirror as the water dripped off my face.

    What did I look like? A middle-aged man with long hair in a heavy metal T-shirt. The beard of someone who slept behind a hedge on an A-road roundabout. Face permanently blotched red down one side with hundreds of burst capillaries after spending three days awake doing amphetamines in 1996. A Monday night which culminated in nurses shouting: “Shave his chest, shave his chest!” A nose broken 17 times and eventually surgically rebuilt. Forehead like the cover of Unknown Pleasures. Right eyelid drooping down over a partially sighted eye, scarred and damaged beyond repair.

    George Orwell said we all get the kind of face we deserve by the time we turn 40. I had mine hammered irreversibly into place by my 25th birthday. Ostensibly I looked like the same person, but somehow as if reflected in the back of a rusty soup spoon instead of a mirror.

    Image via Krent Able

    I was comfortable with going to AA now that I’d been going for nearly two years but still, the back of the room suited me just fine – it’s not a Kate Bush concert, you’re not missing anything if you don’t sit in the front row.

    Comfort was not on the agenda the first time I went to AA however. My first visit to the rooms might as well have been my first day at senior school, or my first day in prison, for all the stress it caused me. I went while visiting friends up north and it was terrifying. A bare concrete room with old school chairs, bare lightbulbs and spiders in the corners. A retirement age man with a nose like a red, purple and blue blood sac mumbled brutal things as other broken people looked at their feet. When I stepped outside into the freezing cold night after the 60 minutes were up I had to sit on a garden wall for ten minutes, staring at the ground under an orange sodium light. I was unable to stand properly because of anxiety and I was still dizzy with fear walking away afterwards. It struck me quite clearly that there might not even be any point to giving up drinking, that it could even make things worse in some ways.

    It’s bad form to talk about the meetings or AA at all. Tradition 11 says: “Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio and films.” I’d like to apologise for speaking about AA here, even if it is just in very general terms. I would never repeat what anyone else said there; I never talk there myself, I just sit and listen. I wait for the reassurance of identification and nothing else.

    “I was like that once. I was that bad. I never want to go back to that again.”

    Buy Jolly Lad here.

     

    This excerpt has been lightly edited for context. All identifying details of AA meetings have been changed.

    View the original article at thefix.com

  • So You Want to Write About Addicts

    So You Want to Write About Addicts

    At its best, addict lit satiates our quintessential human yearning for stories that may lead to salvation. We want warm fuzzies. We want sweet, sweet, redemption.

    We started each morning of residential treatment with burned muffins, a house meeting, and introductions.

    “My name is Tom and I’m a junkie here on vacation. My goal today is to lay in the sun and sample the delicious food in this all-inclusive resort.”

    Tom’s sarcasm made orange juice squirt out of my nose. Humor was an elixir for the boredom of early sobriety and monotony of the rehab center’s strict daily schedule.

    Our addiction counselor corrected Tom: “You need to take this more seriously. I need you to redo that and tell us your real goal for today.”

    The story that society tells about addiction is one of tragedy. When we talk about addicts, we talk about pain, drama, and heartbreak. Of course, addiction is all of these things, but it’s also a rich, multi-faceted story with humor and joy. When we let addiction define the entirety of a human being’s existence, we flatten people to one-dimensional caricatures.

    The story that society tells about my favorite tragic hero Kurt Cobain is a prime example; his sense of humor gets buried beneath his pain. The media glosses over parts of his personality, like how he wore pajamas on his wedding day and a puffy-sleeved, yellow dress to a heavy metal show on MTV. “The show is called Head Banger’s Ball, so I thought I’d wear a gown,” Cobain deadpanned. “But nobody got me a corsage.”

    Two weeks after Nirvana released Nevermind, they pranked the famous British show Top of the Pops. Wearing sunglasses and a smirk, Cobain infuriated producers and the audience when he dramatically sang “Smells Like Teen Spirit,” in a mopey style that evoked Morrissey from The Smiths.

    If you want to write about addiction, remember that two seemingly contradictory things can be true at the same time. Addicts can be both funny and tragic. Another example: Cobain’s original name for In Utero was I Hate Myself and Want To Die, but the record company opposed the title, fearing that fans wouldn’t understand the dark humor.

    While I love satire, I also understand why we don’t want to minimize the seriousness of addiction. Addicts suffer. Addicts bleed. Addicts, like Cobain, die too young.

    *

    I know a thing or two about almost dying.

    I recently discovered an old home movie of my ex Sam* and me. In the video, we were strung out like Christmas lights. Watching it made me feel like a voyeur in my own life.

    Thick tongued, I slur, “Let’s jaaammmm,” to my musician boyfriend. He pushes a tuft of blonde hair out of my face. My unruly David Bowie mullet always gets in the way.

    Sam’s strumming his acoustic guitar and singing “Needle and The Hay” by Elliot Smith, a classic junkie song.

    I’m taking the cure/ So I can be quiet whenever I want.

    He hands me a bass guitar, but I can’t hold it. My limbs go limp. Thunk. The maple-neck, cherry wood bass crashes to the floor.

    So leave me alone/ You ought to be proud that I’m getting good marks.

    The bass doesn’t break, but I do. I try to pick it up, but my body slumps into a question mark. I look like a bobble head doll, with glassy blue-green eyes. Doll eyes blinking open and shut. Opiate eyes. Open and shut. Haunting thing.

    Sam stops singing. “Are you okay? Tessa, did you take Klonopin this morning?”

    Shut. When my eyes roll in the back of my head, he grabs my shoulders and commands, “Wake up! Wake up!”

    “I’m fiiiinnnneeee,” I mumble as my pale skin turns blue.

    I wouldn’t be fine for years.

    *

    When I heard there was going to be an opioid overdose memorial, I was skeptical. When I saw that Showtime was releasing a new docuseries about the epidemic called The Trade, I was skeptical. When Andrew Sullivan christened a non-addict “Poet Laurette of the opioid epidemic,” in a New York Magazine essay, I was skeptical. But not surprised. Never surprised.

    I’m skeptical because I’ve been devouring books, essays, documentaries, and movies about the opioid epidemic for years, charting their predictable rhetoric, cliché story arcs, and stigmatizing portrayal of addicts: addicts as cautionary tales, signal fires, propellers for drama. We’re afraid to color outside these lines, to show the ways in which addicts contain multitudes.

    I wear skepticism like a shell. It feels safer than being vulnerable. My skepticism asks questions like: who has the right to tell the addict’s story? How can a writer dip their plume into the well of an addict’s pain without having been there herself? How can we do justice to addicts and the addiction story?

    If you want to write about addicts, you first need to familiarize yourself with the formula and conventions of the “addict lit” genre. The territory has been well-charted in recent books like Leslie Jamison’s The Recovering.

    Human beings are intrigued by conflict and drama. We are all complicit. I am, too. Even though I’ve been clean for multiple years and know that I shouldn’t be gawking, I do. Even though I feel like they exploit people’s pain for entertainment, I still watch shows like Intervention and Celebrity Rehab with Doctor Drew. These shows jolt us out of the doldrums of our own lives or, if we are addicts ourselves, they reassure us that we are not alone.

    We watch from a safe distance, with the luxury of returning to the comfort of our own cocoons. At its best, addict lit satiates our quintessential human yearning for stories that may lead to salvation. We want warm fuzzies. We want sweet, sweet, redemption.

    *

    If you want to write a story about the opioid epidemic, you must imagine how addicts hunger for stories that represent us, encourage empathy, and feel believable. We long for stories to be our anchors and buoys to keep us afloat. Unfortunately, some stories sink. We must study those too, as a lesson of what not to do.

    The Prescribed to Death Memorial is a dehumanizing failure. It features a wall of 22,000 faces carved on pills to pay tribute to those who overdosed in 2017. If I died of an overdose, I wouldn’t want my face carved on a pill.

    I’ve spent my whole life being carved out. Instead, I’d like to know what it feels like to be whole.

    When I heard about the docuseries The Trade, I quickly signed up for a free trial of Showtime and checked its Metacritic score: 84.

    Steve Greene of Indie Wire praises the series. The Trade “doesn’t purport to be a corrective or some magic key to unlocking the problem. But as a means for empathy and a way to understanding the human cost at each step of an international heroin trade, it does far more than hollow words and shallow promises.”

    Each episode shifts between three main story arcs: a Mexican drug cartel, law enforcement, and addicts and their families. It is technically well-made, with sharp cinematography and juxtapositions like masked members of the cartel guarding poppy fields in Mexico as children play in the street; a grieving mother and father at a memorial rally in Ohio flying signs that say, “Hope Not Dope.”

    But the series was predictable and flat. The addict’s story arc of The Trade is a simple five-part dramatic structure. In the exposition, we see white middle-class young adults are prescribed painkillers for a sports injury or surgery. As their physical dependence grows, they need more and more to manage their pain. At the climax, they switch to heroin because it’s cheaper and sometimes easier to find than painkillers. They fall deep into the well of addiction.

    Then they go to rehab or they don’t. Cut. End scene.

    Paste film critic Amy Glynn says it was “dangerous from a watchability perspective…Junkies don’t make good television because they are really, really damned boring. They are painfully uninteresting, because heroin turns most people into zombie reptiles who are deeply depressed and deeply depressing.”

    At first, I was taken aback by this quote. But Glynn has a point. If you want to write about the opioid epidemic, you might want to do more than rely on pain porn. The poetry of a needle plunging into the crook of a junkie’s arm, crimson swirling into the plunger. Junkies drifting through public streets like zombies.

    Glynn redeems herself: “Someone needs to start telling the rest of the story. Like now.”

    *

    If you want to write a story about addicts, you need to realize that it’s still a stigmatized condition. My friend had to leave a grief group because other parents said her son’s overdose death was his fault and not as sad as a child who died of cancer. It’s as though grief was some sort of competition of suffering and pain. But an entire super bowl stadium could be filled with dead bodies like her son. There were 64,000 overdose deaths in the US in 2016.

    If you want to write a story about addicts, you need to know that life-saving medication-assisted-treatments like Suboxone and methadone are still expensive and difficult to access. Unfortunately, many treatment centers are “abstinence-only,” meaning they don’t allow their patients to take Suboxone or methadone. For a more in-depth plunge into the world of harm reduction, read Tracey Helton, Tessie Castillo, or Maia Szalavitz.

    *

    In addition to these dire facts, we have to deal with our stories being appropriated and exploited. Enter the poet William Brewer, who has never used opioids or struggled with addiction himself. Brewer inhabits the voice of addicts in his poetry book, I Know Your Kind. The title derives from a Cormac McCarthy quote, but it’s very clear to me that Brewer doesn’t “know my kind.”

    I don’t want to be harsh on Brewer. Being from the polite Midwest where we’re supposed to avoid confrontation, I almost deleted this part. But Brewer’s words feel like a chisel mining people’s pain. I also feel it’s my responsibility as a recovering addict and writer to call it like I see it.

    Brewer writes lines like: “Tom’s hand on the table looked like warm bread. I crushed it with a hammer, then walked him to the E.R. to score pills” and “Who can stand another night stealing fistfuls of pills from our cancer-sick neighbors?”

    In a world where artists and writers are constantly being called out for cultural appropriation, I was surprised that nobody called Brewer out for appropriating the addict’s story for his own artistic gain. Brewer’s sole connection to the epidemic is that he was born and raised in Virginia, the state with the highest overdose death rate in the nation. In an interview with Virginia Public Radio, Brewer said when he visited over the holidays, he inquired about whereabouts of former classmates. “People replied, ‘They’re on the pills. We don’t really see them anymore.’”

    If you want to write about an addict, you should avoid infantilizing and dehumanizing addicts, along with the trope that addicts are all “lost and forsaken.” Some of the strongest, most courageous people I know are addicts. Active drug users like The People’s Harm Reduction Alliance in Seattle established needle exchanges, distributed the overdose reversal drug, naloxone, and are fighting to open supervised safe injection sites.

    *

    If you want to write a story about addiction, realize that most addicts struggle with whether or not they should publicly share this part of their identity. For a long time, I didn’t think I’d ever write about my addictions to alcohol, opiates, and benzos. I didn’t have the courage. Here in the Midwest, we keep the laundry to ourselves. We don’t air it out. When I wrote about my first struggle with alcoholism in 2011, my family warned me that it could impact my future job opportunities and dating. I knew they were just looking out for my “best interests.” But I insisted: my privacy, my mistakes, my choice. I hoped that sharing my addiction and vulnerability might be therapeutic for me and maybe even help others.

    If you ‘re going to write a story about addiction, realize how it’s affected by different identities. For example, I’m extremely lucky, because I have supportive friends and family. When I was broke and had nothing, they offered me food, shelter, and support. Also related to my privilege as a white, middle-class woman is that I don’t have a criminal record. Yes, my hospital records bother me, but they are protected by confidentiality laws.

    In a way, writing about my addiction felt like making these private records a public matter. I was hesitant. Brewer was also reluctant to write about the opioid epidemic, for different reasons. He said, “West Virginia is very rarely looked at in a positive light. And so here again is a situation where something really quite terrible is going on, but it became so clear that this thing wasn’t going to go away and was starting to seep into my daily life.”

    *

    Heroin doesn’t seep into most people’s daily lives. Heroin is a tsunami. Heroin drowns.

    *

    There may be value in writing beyond our own experience, as Brewer did. Representation is important and if we all followed the advice to only “write what we know,” things could get bland and boring. Artistic expression would suffer. But it’s a tightrope. It’s a practice in tremendous empathy, wanting to diversify representation, while also being respectful and staying in your lane.

    *

    If you want to write about addicts, you’d benefit from also depicting the humor of early recovery, a story that often falls outside the margins. When I was digging through my own videos and journals, I was of course humiliated by some of my own narcissism and self pity. But I was also surprised and heartened by the unexpected joys like my friendship with Tom at my first rehab.

    On my first day, I noticed him in the smoking tent, wearing bright red Converse, a beret, and long sleeves to hide his track marks. I noticed the way his brown eyes brimmed with both kindness and sadness as he deadpanned in meetings.

    “You guys are like The Wonder Twins of rehab,” staff said. Despite our 20-year age difference, we were inseparable.

    Tom bummed me Parliament menthols and lent me one of his ear buds, so we could listen to The Replacements, The Pixies or The Velvet Underground together. On weekends, we went to record stores, ate pizza, and he read my shitty poetry. We made beaded lizards and built crooked birdhouses bedazzled with feathers and glitter.

    One day in group, we had to watch a 1987 film called, The Cat Who Drank and Used Too Much.

    “Was I just daydreaming, or did you just say we are watching a movie starring a cat?” Tom asked.

    “Yes, it’s made for kids. Lost and Found Ministries recommended it as a good way for parents to explain addiction to their kids.”

    “Drunken cats, who knew?” I said.

    I later learned that the film was praised as an “audience favorite about a beer drinking, drug addicted cat,” when it was screened at the Oddball Film Festival in San Francisco.

    Our story begins in any town USA, a sleepy suburban neighborhood lined with rosebushes and plush green lawns. Cue sappy flute and piano elevator music with too much treble.

    The film opens as Pat the Cat is getting into a red car for his morning commute. We see Pat drinking alcohol from a pitcher and beginning to experiment with other things. A cigarette here, some prescription pills, a bit of coke there (powdered sugar).

    “He’d try anything, it was never enough. Then it was too much.” Pat crashes his car and almost loses everything, but then decides to go to rehab!

    “I’m not trying to be catty, but Pat seems to be pretty well-off to me,” Tom said.

    At the end of the movie, Pat has a cupcake to celebrate his sobriety. Ah, it seemed like only a few weeks!

    “If only it were that easy!” I said.

    “Sure, his life isn’t purr-fect, but it’s pretty close!”

    *

    What I’m trying to say is: If you want to write a story about an addict, we might not be perfect, but we can do better. Starting now.

    If you want to read stories about heroin or the opioid epidemic, I recommend starting with nonfiction. There is power in reading about people’s lived experiences.

    Of course there are also excellent and illuminating fictional books about the opioid/ heroin addiction. Check out this list by Kevin Pickard.

    View the original article at thefix.com