Tag: NA

  • Enabling, Self-Seeking, and Recovery

    Enabling, Self-Seeking, and Recovery

    Every moment there’s the possibility of falling back into self-seeking after having recovered much of our spiritual, financial, and physical health.

    Recently, I was accused on a community website of being an enabler. The article and discussions that followed were regarding a proposed affordable housing project in our community and how some members of the local city council were concerned that if fed and housed, the persons in poverty would become dependent. After I participated in a recent homelessness count that provided the government and other organizations with information on the population of homeless people, I felt I was informed enough about the topic to comment on my recent experiences. I wondered about the label someone attached to me and how valid it was. The question I ask myself is, “how do I know if I’m an enabler?”

    As an addict, I am going through a set of steps with a sponsor, which is a big part of the success of the 12-step program. Currently I’m on step 6, which states: “We were entirely ready to have God remove all these defects of character.” It seemed an appropriate time to look at this behavior—and to find out if in fact it is a “defect of character.” What is an enabler?

    en·a·bler (From Wikipedia)

    noun

    1. a person or thing that makes something possible.

    “the people who run these workshops are crime enablers”

    1. a person who encourages or enables negative or self-destructive behavior in another.

    “he criticized her role as an enabler in her husband’s pathological womanizing”

    I liked “A person that makes something possible,” but then the definition erodes into some negative rhetoric. Could I be attaching my own definitions to justify my behaviors? I also wondered about alternatives to enabling.

    What is the opposite of enabler? From Word Hippo:

    Noun antonyms include: deterrent, hindrance, impediment, inhibitor, preventer, and prohibitor.

    I don’t particularly like those words either. It almost seems like a lose/lose scenario. I can attempt to clarify both sides of an argument and chose to either “make something possible” or be a “preventer” of a possible catastrophe. These implied absolutes can place people on opposite sides of the fence of their own making and create polarity and strife. 

    Before I started down the path of recovery, choices were a lot easier. I was just concerned with myself—because at its core, addiction is about being self-obsessed. If something benefited me, made me feel better or allowed me to avoid uncomfortable feelings or just looked fun, I could justify the choices and my actions.

    Today, through the recovery process, I choose a new way of living:

    I invite a higher power into my life and my decisions. It is a manner of living that involves more than my own self-seeking ways. I know some people do not agree with terms like “God” or “Higher Power” or even the concept of a spiritual existence. I struggled with the concept too when I first started in recovery. At some point, those who live a life based on the principles learned in 12-step recovery must decide what concept is working for them today. The idea is that a higher power, whether it is “God” or my support group, it is a greater power than myself. As the saying goes, “it was my best thinking that got me here.”

    I try not to complicate things too much these days, but difficult choices are inevitable. The fact that I have difficult choices to make is a choice…but that train of thought gives me a headache and might be overthinking things – another seemingly common trait among addicts. I often wonder if life would be easier if I was less concerned about those around me and more concerned about myself- as that is also a common trait among those in active addiction. After all, addicts without recovery really only think about themselves and how to satisfy their compulsion to use.

    It makes sense that the early successes of living free from active addiction re-opens the door to self-seeking behaviors. Every moment there’s the possibility of falling back into self-seeking after having recovered much of our spiritual, financial, and physical health. In fact, all those healthy options are affected by the choices we make and are part of what molds us into who we are and what the fellowship of recovering addicts around us looks like. The literature in Narcotics Anonymous even warns about the dangers of self-seeking, but some people fall back into that habit:

    “…However, many will become the role models for the newcomers. The self‐seekers soon find that they are on the outside, causing dissension and eventually disaster for themselves. Many of them change; they learn that we can only be governed by a loving God as expressed in our group conscience.” 

    In Alcoholics Anonymous, they have The Promises: “Self-seeking will slip away.” 

    If you are no longer self-seeking, then the choice of what, if anything, to seek becomes apparent. I remember very clearly in early recovery when my wife suffered a life-threatening incident. After an invasive surgery to correct a serious defect in her foot and ankle bone structures, she developed a blood clot. A piece broke off and went through her heart and damaged her left lung. She was in the hospital for quite some time as they dissolved the clot with drugs and dealt with the damage to her body.

    I tried to balance work, looking after our two small daughters, recovery meetings, and support for my wife. I thought often of praying to this new “God” I was developing a relationship with. I questioned what I should pray for. Save my wife’s life? There are many people who deserve to live but their lives end. A prayer came to mind: “Please don’t leave me a single father who is barely capable of looking after himself.” This seemed to be a desire for my own selfish needs. In the end I prayed for knowledge that I should be at the right places, doing the right things, and to find the strength for myself and others, including for my wife, regardless of what happens. Also, “Please don’t leave me alone” – and I wasn’t. Friends stepped up and many offered support. 

    In time, my wife recovered. The point to this story and how it relates to enabling is that at no time did anyone criticize the choices I made. People did what they could to support me and let me live with the consequences of my choices. 

    Mother Theresa dedicated her life to easing the suffering of the poor and destitute in India. Did she spend her entire life simply enabling people, with little or nothing to show for her work? Possibly she could have become a motivational speaker and had a far greater effect by inspiring those same people to change their lives. Not that my actions are comparable to Mother Theresa, but the choice I make today is that rather than accomplishing 100 tasks to benefit myself, I would rather accomplish 100 tasks to benefit others, even if a few lives are changed as a result. Even if only a single life is affected, or no lives at all, I would still rather spend the time for the benefit of others. In early recovery it was explained to me that I needed to separate my “needies from my greedies.” What I do after my needs are met is the basis of my recovery. Recovery from addiction and the 12 steps are based on a single premise- which is explained in the 12th step:

    “Having had a spiritual awakening as the result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs.”

    I don’t always have answers to life’s questions. I might not be doing the right things at the right moment. I always try to be grateful for the life I lead. Gratitude isn’t a feeling, it’s a virtue. Gratitude is a manner of living that expresses our love for what we have by sharing and not hoarding. Sharing is best when it’s unconditional, as is love, and if that looks like enabling, well, I guess I’m okay with that.

    In the end what I share is freely given and my needs are met. I’m not looking for platitudes, but an appreciative “thank you” is always welcome since that can be your gratitude. What you receive and what effect that has is all on you. You choose how to apply the help someone gives you. I can be free of the burden of expectation or false hope. In the end did I enable you? That’s not for me to judge, is it?

    View the original article at thefix.com

  • My Journey from AA to NA, with Stops Along the Way

    My Journey from AA to NA, with Stops Along the Way

    While making my own transition from one fellowship to another, I interviewed people with experience in both AA and NA to find out what’s working for them, and what’s not.

    For a long time, I considered myself an alcoholic with drug addict tendencies. This is why, for the most part, I was a member of AA exclusively for the first six years of my sobriety. Besides, where I lived in Connecticut at the time, Narcotics Anonymous meetings were too far and few in between – as is often the case in more rural areas of the country.

    Also, while in AA I’d heard things about that other fellowship.

    Yes, I was fine right where I was, thank you very much. Like my mother and my uncles and my grandfather before me, AA would remain my easier, softer way til death do us part.

    And then I relapsed: a year and a half bender in which my disease had progressed to include cocaine and prescription pills and after which I was detoxing from alcohol and benzos.

    That’s when the rooms of recovery turned strangely uncomfortable.

    I can’t say it was because I was no longer welcome. No, my mutual friends of Bill were there with open arms when I came back from the relapse… As long as I didn’t share openly about the drug problem.

    “I came to an Alcoholics Anonymous meeting,” an old-timer quickly informed me, “because this is where I come to hear about alcohol – not pills!”

    This got me to thinking. (Not about the chapter in AA’s Big Book entitled Acceptance Was the Answer in which an alcoholic physician describes in painstaking detail his struggles with prescription pills. No, why would I think of that? The old-timer certainly wasn’t.) 

    No, I was thinking I ought to give Narcotics Anonymous a try for a while. Not only would I be able to share more candidly about my relapse but I’d have some time to work through the little resentment I’d suddenly copped against AA and its old timers.

    So, I began asking around. I knew the best way to transition between fellowships was to look to the rooms themselves for advice and guidance. I found four people in recovery, each of them knowledgeable about both AA and NA, who were willing to share their experience not only with me – but with you as well.

    About the Personalities:

    “I had been in AA for 11 years and just kept relapsing,” recalled Christy, 45, from the San Francisco Bay Area. Hers was a vicious cycle of diet pills and wine, always using one to offset the other. “I was sure that people were sick of hearing me talk about how I just couldn’t get it. Well I was sick of talking about it, anyway, at least to the same people again and again. It was embarrassing.”

     Taking the advice of her husband – a former amphetamine addict of 15 years – Christy decided to give NA a try.

    The kinship she felt was immediate, not only because she felt able to share more freely in a room full of new faces, but also because “NA’s a little bit ‘roughie-toughie’ and I liked that. NA had more people with missing teeth,” she joked. “There were so many people just totally out of their minds – exactly like me – and everyone seemed ok with it.”

    Three years later, Christy’s bond with NA is stronger than ever.

    “I find myself spiritually connected to that craziness,” she said. “There’s stories of abuse, there’s sharing about the prison time. It helps keep my recovery feel fresh. NA reminds me of how bad it can get out there.”

    For Johnny L., 39, from New England, the NA group in his area had a more adverse effect.

    “Well there I was, a newly clean and sober gay white man in a heavily black, heterosexual, inner city NA meeting,” he laughed. “I really gave it a shot, too, but after about three or four meetings I still wasn’t relating at all.”

    Thankfully Johnny found himself having to move for work to a more rural area within that first year of recovery and along with the change of geography came a new atmosphere within his meetings. Though he considered himself dually addicted (meth and drinking), Johnny ultimately settled into the rooms of AA, finding the comfort of a home group he’s still part of to this day.

    Back in California, Trey S., a 22-year-old addict, compared the members of fellowships like this: “NA is definitely more of a mixed crowd. There’s a lot of diversity, incorporating more experiences with much heavier drugs, and I think there could be stronger personalities in the rooms because of that. This means a lot more opportunities for conflict.”

    As is so often the case with young people with substance use disorders, Trey was introduced to Alcoholics Anonymous through a rehabilitation center at the age of 16. He eventually gravitated towards NA, identifying more strongly with those rooms, particularly young people’s meetings.

    “At the time AA felt more rigorous and less free-flowing. And I think in general NA attracts a younger recovery crowd, which makes sense because of the pill problem these days. I mean, I was on Adderall at 5 years old and I think that’s fairly common for my generation.”

    As for the old-timers, like Red from the West Coast who has been a member of AA for over three decades, it’s often their job to remind us of that tried-and-true adage, principles before personalities, regardless of the fellowship.

    “Whether it’s AA or NA, as long as you’re living your life according to a program of spiritual principles you’ll do okay,” he told me. “It doesn’t matter what gets you into the rooms, but what you do with yourself once you get here.”

    About the Literature

    Of course, changing recovery programs also means a change in the accompanying literature. After six years of study groups, sponsor assignments, and constant references to the Big Book, I had developed a deep appreciation for AA’s “bible” and was hesitant about NA’s basic text as well as the rest of the program’s literary canon. 

    “So many people claim that all the answers are in the Big Book,” said Christy. “But Living Clean – it seems like every time I pick it up, whatever I read feels like it was written just for me.”

    Living Clean is NA’s version of AA’s book, Living Sober, and both address the nitty gritty of living in recovery. Like instruction manuals for the soul and mind of an addict, both publications offer insights on topics such as relationships, aging, failure, and isolation.

    I quickly learned that my AA books had NA counterparts that were just as valuable and respected. 

    According to Trey, “Even though AA’s literature has more program history, it has more character. It actually feels more playful to me – while NA’s stuff strikes me as much more serious.”

    But when Trey does his step work, he combines the books of both fellowships, studying all the information each program has to offer. “They each bring their own material to the table and all of it is important.”

    “But the NA basic text is so much more international,” Johnny told me. “It feels all-inclusive. Through it I get an idea of what it’s like to be an addict in Iran, in Africa, all around the world. It makes the Big Book feel very old. Like an older language.”

    When it comes to step work, Johnny also works with the writings of both fellowships, first reading what the Big Book and Twelve and Twelve lay out and then hitting the NA’s Step Working Guide afterwards.

    This workbook is the most significant difference in program offerings.

    “That thing makes you feel like you’re in a Master Class for sobriety,” Johnny claimed. “It challenges you to think things through more deeply.”

    Finding that the Guide has become such a big part of his recovery, Johnny has begun searching for a new AA sponsor who would be willing to integrate the book and its myriad of intensely provoking questions into his program; a sort of AA/NA fusion.

    Christy felt just as strongly about the Step Working Guide:

    “Going through it reminds me of the kind of effort I put into my recovery at the very beginning,” she said. “My self-awareness is much higher because of it. And I’m sure my recovery is evolving more strongly as well.”

    Like Johnny, Christy found that mixing and matching materials gave her a more balanced and satisfying program. In fact, while Christy’s primary fellowship was NA, she continued to go to one weekly AA meeting.

    As for Johnny, his six meetings a week were equally split between AA and NA (Crystal Meth Anonymous, more specifically).

    Trey was the purist of those I’d talked to, attending only NA meetings.

    At this point in the conversations, I felt ready to start altering my own meeting schedule. Thoroughly advised on what to expect, I was excited to head over to NA and start sharing from the heart again.

    But first I would have to learn how to talk.

    About the Language

    “We are presented with a dilemma; when NA members identify themselves as addicts and alcoholics or talk about living clean and sober, the clarity of the NA message is blurred.”

    From NA’s Clarity Statement, read out loud at a meeting’s start. The gist of the announcement, from what I could gather, was that I was to no longer call myself an alcoholic because: “Our identification as addicts is all-inclusive.”  

    And all I could think was, Here I go again.

    “I was stopped mid-sentence at an NA meeting when I tried talking about the Promises,” said Johnny, referring to AA’s 9th step list of spiritual and material rewards. “I was disappointed in that. It was embarrassing and awkward. I wound up never going back to that particular meeting.”

    Of course, censorship within the rooms goes both ways:

    “I once saw someone completely shut down in AA when he mentioned his struggle with crystal meth,” Trey told me. “The chairperson interrupted him, saying, ‘Sorry, we don’t talk about that here.’”

    That chairperson had been acting in accordance with the Singleness of Purpose, AA’s version of the Clarity Statement: “We ask that when discussing our problems, we confine ourselves to those problems as they relate to alcohol and alcoholism.” Remember the scolding I’d received from the old-timer when talking about the pills?

    “In my first year of sobriety I was going to all the A’s – AA, NA, CA (Cocaine Anonymous),” joked old-timer Red. “I found out real quick that I couldn’t say this or I couldn’t say that, depending on where I went. In NA I couldn’t claim I was an alcoholic, and vice versa in AA and on and on and on. I don’t know about you but in the beginning I just wanted to say what I needed to say in order to get better!”

    Trey agreed. “Sometimes you can feel negativity in the air when the Clarity Statement is read. I worry it stops people from speaking from the heart. I mean, as long as they’re sharing about appropriate behaviors and it’s coming from a loving and caring place, that’s great.”

    About Recovery

    As I compiled all my notes, the quotes and information, I was relieved to find an absence of what I’d feared most. Nowhere in my talks with these four fellow people in recovery did I find any negativity or slander from one fellowship against the other.

    “I’ve always been aware of the contention between AA and NA,” Johnny had told me, “but I’ve been lucky to stay out of it. The groups I go to are small and intimate and I don’t have to hide whatever I may be struggling with, alcohol or drugs. They’re very supportive regardless.”

    Christy agrees: “I can say that both AA and NA are responsible for saving my life and I gladly still participate in both.”

    With Trey, one of the things he’d always admired most about NA is how the program openly acknowledged its roots. “Right on the first page of the introduction of the basic text, Narcotics Anonymous expresses gratitude towards AA for‘showing us the way to a new life.’

    Yes, by the end of my inquiries it was clear that the fellowships of AA and NA can work together well, with a combined effort and goal of unity, service, and recovery.

    View the original article at thefix.com