Overlooking the physical impact that substance use disorder has had on our bodies will exacerbate disordered eating and poor mental health. As many as 72% of women with alcohol use disorder also have an eating disorder.
Tag: newly sober
Taking Care of Your Mental Health in Sobriety
Pre-sobriety, alcohol and drugs often serve as coping mechanisms. When you quit, you’ll need different kinds of mental and emotional support. Make sure you have tools and solutions in place.
4 Important Reasons to "Keep Coming Back" to AA, Even When We Don't Need To
Don’t underestimate just how powerful your presence at a 12-step meeting can be for another person’s recovery. More than I care to admit, my usual 12-step meeting times will pop up on my calendar and I’ll think to myself, “Can I get away with skipping this one?” A lot of folks in the rooms will… Continue reading 4 Important Reasons to "Keep Coming Back" to AA, Even When We Don't Need To
The Rules of Marriage…In Recovery
Even though it’s a positive change, adjusting to marriage with a newly sober spouse is a challenge. Some situations are a little tricky to navigate. After being with my husband for 15 years, it might seem like there would be few suprises left. We have the kind of relationship that includes conversations like, “Hey, Harmony,… Continue reading The Rules of Marriage…In Recovery
Married to a Normie: Relationship Rules
Even though it’s a positive change, adjusting to marriage with a newly sober spouse is a challenge. Some situations are a little tricky to navigate. After being with my husband for 15 years, it might seem like there would be few suprises left. We have the kind of relationship that includes conversations like, “Hey, Harmony,… Continue reading Married to a Normie: Relationship Rules
The Most Important Person in the Room
There’s no need to worry about my career, or lack of intimate relationships, or future, or even quitting nicotine. I’m taking it easy, I’m in my first year of sobriety. Every time I relapse I forget I am not God. I am no longer able to allow the darkness to bloom into the grand external… Continue reading The Most Important Person in the Room
