Tag: partying

  • The Rules of Marriage…In Recovery

    The Rules of Marriage…In Recovery

    Even though it’s a positive change, adjusting to marriage with a newly sober spouse is a challenge. Some situations are a little tricky to navigate.

    After being with my husband for 15 years, it might seem like there would be few suprises left. We have the kind of relationship that includes conversations like, “Hey, Harmony, will you cut off this skin tag on my back?” followed by, “Um, no; I’ll make you a doctor’s appointment.” And later, “Does this look infected to you?”

    Robbie is what people in recovery like to call a “normie.” When it comes to alcohol, he can take it or leave it. He can just have one beer, and he doesn’t obsess over when he’ll have the next one. He likes to have fun, and he doesn’t really care if that fun involves alcohol. By the time I entered recovery, he rarely drank anymore; I was always the one drinking, and one of us had to stay sober enough to drive.

    The suprise here is that I am the alcoholic and he is the normie, because everyone who knows us assumed it was the other way around.

    My husband and I built the foundation of our relationship on having as much fun as possible. (Read: we partied a lot.) We’ve been to New Orleans, our closest major city, many times over the years, visiting for Mardi Gras, romantic getaways, concerts, plays, art events, and stuff with our kids. In true alcoholic form, I remember very little of any of it.

    Since I entered recovery, our relationship has shifted considerably. He is exactly the same as he’s always been, but everything about me is changing — how I react to things, what I do and say, how I view and enjoy my life, and how I relate to my husband. All these changes bring up a lot of questions and discussions, obviously, like if we go to New Orleans, will my husband drink? How much? Will I be able to handle it?

    Recently, he scored amazing tickets to an NFL game in the New Orleans Superdome. When he asked me to go, I panicked: I’ve got under two years of sobriety under my belt, and we’ve never been to any major city without alcohol. In fact, the last time we went down there, I started with a hand grenade on Bourbon Street and ended with what I believe to be absinthe. None of this was my husband’s fault — we were just there having fun — but his version of “fun” is a lot less dangerous than mine. When I start drinking, I drink to forget.

    Neither of us knew how severe my issues were when we met and fell in love. We got married, had a bunch of kids, and BAM! I was in so deep I almost didn’t find my way out. But that’s the beauty of true partnership; Robbie supports me fully in everything I do, and he wants nothing more than to see me happy and healthy. Even so, adjusting to the evolution is a challenge, and even though it is a very positive change for our family, there are still times when it can be a little tricky to navigate.

    So, what does my sobriety mean for us as a couple? What are the rules of marriage when one person is an addict and the other is not?

    What to do with the alcohol. The issue of what is and is not allowed in the house is a big one. I’m a stay-at-home mom, which means I’m the one staring at the liquor cabinet at 5 p.m. while our children complain about dinner. For us, getting the alcohol out of the house and keeping it out was vital to maintaining my sobriety. I can’t even have Oreos in the house, lest I eat them all, so for now, it’s better this way.

    However, I do know many couples who still have alcohol at home and the alcoholic partner isn’t bothered by it. It really boils down to triggers. I, for example, am triggered every damn day when I’m home alone with the kids. If I have alcohol around me and no other adults as backup, I would have a very hard time resisting. Robbie understands that and it’s not a problem for us. Also, we didn’t have to throw any of it out because I drank every last drop of it myself before sobering up.

    Prescription medication. Because I’m the mom, I’ve always been in charge of the meds. Uh, I wasn’t exactly responsible — and it was very hard to admit that, both to myself and to my husband. So for a while, and at different points since then, he’s had to take over administering the medication so I don’t eat the entire bottle like candy. He’s been willing to do that because he knows it’s an easy way to help me on my journey to wellness.

    What about the chocolate? One of the biggest problems I’ve had in recovery is my insane sweet tooth. Every time my husband or the kids bring home candy, cupcakes, Lucky Charms, or cake, I generally eat it all before they have a chance to even taste it. Robbie started hiding his stash of cookies from me, which naturally I found, and to be honest we’ve had more spats over the junk food than anything else.

    Am I always going to be the designated driver? GOD NO. I’m not stable enough to drive around a bunch of drunks. This is why there is Uber.

    Football season is huge in our house, and as I mentioned above, we went to an NFL game where everyone was drinking. And it was tough — but as long as I’m honest with him about my struggles, he is happy to help. It’s the honesty part that gets me: being willing to admit that I am powerless over alcohol.

    On the morning of the game, I got up early to attend a meeting, and prepared before we left to avoid getting too hungry, tired, or thirsty. It was literally the most fun I’ve ever had at a football game, ever — and that includes when I was drinking.

    Parties! We go to them. We might have to leave earlier than we’d like. I hope that gets better, but I’m proud of myself for going.

    Meetings. We have three children under the age of 10, and my husband is rarely home before 8 p.m. Finagling our schedules to allow for me to make it to meetings is probably one of the biggest issues we face, and sometimes I get resentful when I really need to go but have to wait until another time. He learned pretty quickly that when I go, I’m much easier to live with, so he does everything he can to accommodate me. Smart man.

    Sex. That’s a topic for a whole other essay. Suffice it to say, it’s been an adjustment.

    I can honestly say, for the first time in a very long while, that I’m truly the person that Robbie fell in love with all those years ago, and his patience with me as I fumble my way through recovery has completely renewed the love I have for him. Marriage in recovery is a beautiful, beautiful thing.

    View the original article at thefix.com

  • Married to a Normie: Relationship Rules

    Married to a Normie: Relationship Rules

    Even though it’s a positive change, adjusting to marriage with a newly sober spouse is a challenge. Some situations are a little tricky to navigate.

    After being with my husband for 15 years, it might seem like there would be few suprises left. We have the kind of relationship that includes conversations like, “Hey, Harmony, will you cut off this skin tag on my back?” followed by, “Um, no; I’ll make you a doctor’s appointment.” And later, “Does this look infected to you?”

    Robbie is what people in recovery like to call a “normie.” When it comes to alcohol, he can take it or leave it. He can just have one beer, and he doesn’t obsess over when he’ll have the next one. He likes to have fun, and he doesn’t really care if that fun involves alcohol. By the time I entered recovery, he rarely drank anymore; I was always the one drinking, and one of us had to stay sober enough to drive.

    The suprise here is that I am the alcoholic and he is the normie, because everyone who knows us assumed it was the other way around.

    My husband and I built the foundation of our relationship on having as much fun as possible. (Read: we partied a lot.) We’ve been to New Orleans, our closest major city, many times over the years, visiting for Mardi Gras, romantic getaways, concerts, plays, art events, and stuff with our kids. In true alcoholic form, I remember very little of any of it.

    Since I entered recovery, our relationship has shifted considerably. He is exactly the same as he’s always been, but everything about me is changing — how I react to things, what I do and say, how I view and enjoy my life, and how I relate to my husband. All these changes bring up a lot of questions and discussions, obviously, like if we go to New Orleans, will my husband drink? How much? Will I be able to handle it?

    Recently, he scored amazing tickets to an NFL game in the New Orleans Superdome. When he asked me to go, I panicked: I’ve got under two years of sobriety under my belt, and we’ve never been to any major city without alcohol. In fact, the last time we went down there, I started with a hand grenade on Bourbon Street and ended with what I believe to be absinthe. None of this was my husband’s fault — we were just there having fun — but his version of “fun” is a lot less dangerous than mine. When I start drinking, I drink to forget.

    Neither of us knew how severe my issues were when we met and fell in love. We got married, had a bunch of kids, and BAM! I was in so deep I almost didn’t find my way out. But that’s the beauty of true partnership; Robbie supports me fully in everything I do, and he wants nothing more than to see me happy and healthy. Even so, adjusting to the evolution is a challenge, and even though it is a very positive change for our family, there are still times when it can be a little tricky to navigate.

    So, what does my sobriety mean for us as a couple? What are the rules of marriage when one person is an addict and the other is not?

    What to do with the alcohol. The issue of what is and is not allowed in the house is a big one. I’m a stay-at-home mom, which means I’m the one staring at the liquor cabinet at 5 p.m. while our children complain about dinner. For us, getting the alcohol out of the house and keeping it out was vital to maintaining my sobriety. I can’t even have Oreos in the house, lest I eat them all, so for now, it’s better this way.

    However, I do know many couples who still have alcohol at home and the alcoholic partner isn’t bothered by it. It really boils down to triggers. I, for example, am triggered every damn day when I’m home alone with the kids. If I have alcohol around me and no other adults as backup, I would have a very hard time resisting. Robbie understands that and it’s not a problem for us. Also, we didn’t have to throw any of it out because I drank every last drop of it myself before sobering up.

    Prescription medication. Because I’m the mom, I’ve always been in charge of the meds. Uh, I wasn’t exactly responsible — and it was very hard to admit that, both to myself and to my husband. So for a while, and at different points since then, he’s had to take over administering the medication so I don’t eat the entire bottle like candy. He’s been willing to do that because he knows it’s an easy way to help me on my journey to wellness.

    What about the chocolate? One of the biggest problems I’ve had in recovery is my insane sweet tooth. Every time my husband or the kids bring home candy, cupcakes, Lucky Charms, or cake, I generally eat it all before they have a chance to even taste it. Robbie started hiding his stash of cookies from me, which naturally I found, and to be honest we’ve had more spats over the junk food than anything else.

    Am I always going to be the designated driver? GOD NO. I’m not stable enough to drive around a bunch of drunks. This is why there is Uber.

    Football season is huge in our house, and as I mentioned above, we went to an NFL game where everyone was drinking. And it was tough — but as long as I’m honest with him about my struggles, he is happy to help. It’s the honesty part that gets me: being willing to admit that I am powerless over alcohol.

    On the morning of the game, I got up early to attend a meeting, and prepared before we left to avoid getting too hungry, tired, or thirsty. It was literally the most fun I’ve ever had at a football game, ever — and that includes when I was drinking.

    Parties! We go to them. We might have to leave earlier than we’d like. I hope that gets better, but I’m proud of myself for going.

    Meetings. We have three children under the age of 10, and my husband is rarely home before 8 p.m. Finagling our schedules to allow for me to make it to meetings is probably one of the biggest issues we face, and sometimes I get resentful when I really need to go but have to wait until another time. He learned pretty quickly that when I go, I’m much easier to live with, so he does everything he can to accommodate me. Smart man.

    Sex. That’s a topic for a whole other essay. Suffice it to say, it’s been an adjustment.

    I can honestly say, for the first time in a very long while, that I’m truly the person that Robbie fell in love with all those years ago, and his patience with me as I fumble my way through recovery has completely renewed the love I have for him. Marriage in recovery is a beautiful, beautiful thing.

    View the original article at thefix.com

  • 5 Tips For Staying Sober In College

    5 Tips For Staying Sober In College

    At the end of the day, the college experience is about so much more than just alcohol.

    For most people, college is not associated with sobriety.

    Such was the case for me during the first two years I spent away from home. I drank often and partied hard, convincing myself that it was normal. I liked to be the one outdoing everyone else, thought there was some badge of honor I could earn by doing so. And honestly, I had a blast—until I didn’t. I didn’t realize this right away, but I drank differently than my peers. While they knew how and when to stop, I didn’t. I all too often crossed from having fun to being a sloppy, drunk mess, saying and doing things I regretted come morning light.

    It all came to a head at the end of my sophomore year, when I ended up hospitalized with a .34 blood alcohol content. My parents gave me an ultimatum: get sober, or I wasn’t allowed back home for the summer. I went along with getting sober, never planning for it to actually be something I stuck with. I wasn’t even 21 and was still in college. Who got sober in college? I didn’t know of anyone, and I didn’t intend to be that person.

    But as time passed and I refrained from drinking, I realized that I felt good, both physically and emotionally. I liked being in control of my actions, knowing what happened the night before. It felt freeing. So, I ran with the whole sobriety thing, staying sober my junior and senior year of college, and now, for the three years following college.

    I won’t lie, maintaining a social life while being sober in college wasn’t easy. In fact, at times it was one of the hardest things I’ve done. But it is possible. Along the way I discovered a number of tricks that helped remind me why I was sober and made it easier to stay that way. Here are a few:

    1. Be honest with the people close to you. Sobriety isn’t easy. But it’s even harder when you try to do it alone. It’s understandable that telling people about your decision to stop drinking is scary. It’s not something very many people choose to be open about, especially in college. But if you can, pick two or three people you are close to and tell them the truth. Tell them why you decided to get sober and why it’s important to you to maintain that sobriety. If they ask how they can help, tell them. Express what you need, what makes you feel supported. They wouldn’t ask if they didn’t genuinely care and want to do what is best for you. Give people the chance to surprise you with their support, because they often will.
    1. Make self-care a priority. It’s easy to let self-care fall to the side in college. You get so busy with classes, with friends, with study groups, with sports, that you forget to take time for yourself. This is always important, but even more so when you are sober. In sobriety, you need to know when and how to take time for yourself. This means different things for different people. For one person, it may be a bubble bath and reading a book for fun. For another, it could be working out, or journaling, or attending 12-step meetings. Whatever the case, make sure you identify what it is you need and make it a priority in your schedule.
    1. Remind yourself you won’t be hungover come morning. For some reason, this was always a powerful tool for me. Just knowing how physically awful hangovers felt and how unproductive they made me for the entire next day was usually enough to quell any desire for a drink. When I first got sober, someone told me hangovers are actually a form of withdrawals from alcohol, which is why mine had been getting progressively worse. Reminding myself that the morning would be clear and I would be able to be productive and reach my full potential always brought me back to reality when I found myself wishing I could drink with my college friends.
    1. Connect with sober peers. Though it’s somewhat unlikely you will find these people in college, it’s not impossible. But if you don’t, there are other options. Because I went to a semi-small college, there were no other people my age who had gotten sober. But by going to some 12-step meetings and joining online communities, I was able to connect with people who shared my experiences and who were in situations similar to mine. Having that connection with others in recovery is vital in moments when you need support and understanding, or even need someone to tell you it just isn’t worth it to pick up a drink.
    1. Remember that the main reason for college is to receive an education—an expensive one, at that. This may sound odd, but for some reason it really helped me when I was wishing I could have a “normal” college experience and drink with my friends. I found it helpful to remind myself that first and foremost I was at college to get an education so I could pursue the career I wanted to pursue. College is not a cheap investment by any means. If I had continued to drink at the rate I had been, I likely would have wasted a good amount of money and not received the quality education I had hoped to attain at the college I chose. But today, I can say I got the most out of my education (the last two years of it at least) because I was fully present and invested.

    At the end of the day, the college experience is about so much more than just alcohol. Sure, at times this may be hard to remember. There will be days when it may seem like everyone around you is drinking or talking about drinking. It’s easy to feel left out, like you’re missing out on a college rite of passage. But that’s not true. These are the days it’s important to remind yourself why you set out to live a sober life and why it’s important for you to continue to do so.

    View the original article at thefix.com