How I Came To "Believe” In Safe Injection Sites

The part of me that understands service is the backbone of my recovery, demands something other than pretending that there aren’t options available to people still suffering.   So last night I’m at a town hall event on drug addiction and someone mentions safe injection sites in the audience. My heart begins to pound from… Continue reading How I Came To "Believe” In Safe Injection Sites

Twin Addictions And Parallel Recovery

In hindsight, we both had tell-tale signs of the addict – irrational fear, feelings of inferiority, flights of fancy. But there was no room for two troubled twins in our divided, post-divorce household. I’d always been the golden twin by default. To quote the Radiohead song, I was “fitter, happier, more productive” than my twin… Continue reading Twin Addictions And Parallel Recovery

The Myths & Methods of Mindfulness Meditation

I kept cravings at bay with 12-step meetings and counseling but continued to seek meaning and purpose that would lead to lasting sobriety. Then I found mindfulness meditation. I was raised to believe meditation was wicked. Along with yoga, Buddha, incense, and anything symbolizing or hinting of Eastern religion or ritual. The rationale? Meditation clears… Continue reading The Myths & Methods of Mindfulness Meditation

Sober Dating: Overcoming Triggers & Temptations

The date turned out to be a boobytrap of triggers that I wasn’t totally prepared for. But mindfulness, resilience, accountability – recovery – kicked in when I needed it most. I startled as my phone buzzed a text against my thigh. It was my date. “I’m late, but I’ve got tacos!” Relax, I urged myself,… Continue reading Sober Dating: Overcoming Triggers & Temptations

It's time to take back control. Recovery IS possible and YOU deserve it! ❤️