Blackouts and Memory Gaps: How Alcohol and Trauma Affect the Brain

Dissociation is most common in trauma that involves a betrayal of trust. This is a survival mechanism that protects our need for social support. Sober October has ended and now (hopefully sober) November begins. Fall brings the annual three-fold challenge: Thanksgiving, Christmas and New Year’s. This year, the midterm elections have created a fourth stressor… Continue reading Blackouts and Memory Gaps: How Alcohol and Trauma Affect the Brain

Alcohol, Drugs, and Rape

“We all know right from wrong. Yeah, maybe alcohol inhibits a person. But at the end of the evening, the little monster of shame, regret, or guilt is gonna be in your head saying ‘You really messed up, that was wrong.’” Alcohol and drugs are inextricably linked to a large part of rape culture. And… Continue reading Alcohol, Drugs, and Rape

When My “Give a F**k” Broke

I stood on the edge of this abyss and began my free fall to find healthy. I had nothing left to lose. “I am fine,” was my go to response for years. When anyone would ask, I would answer with that canned response, and if the typical follow up question was “Really?”, I was prepared.… Continue reading When My “Give a F**k” Broke

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