How Exercise Can Help Addiction Recovery

By Chris Jansen ARTICLE OVERVIEW: This article reviews the benefits of exercise during addiction recovery….to give you some extra motivation to get your heart pumping! ESTIMATED READING TIME: 5 minutes TABLE OF CONTENTS Balance in the Body Why Exercise? Benefits Kinds of Exercise Finding Peace Your Questions Balance in the Body Addiction recovery is all… Continue reading How Exercise Can Help Addiction Recovery

Black Hawk Down Hero Fights For Veterans With Addiction

The retired hero discusses the turning point that led him to become an advocate for veterans with addiction in a recent interview.  Heroes come in many forms, and now a soldier who fought in the battle documented forever in its namesake movie—Black Hawk Down—is finding himself a different kind of hero than he once was.… Continue reading Black Hawk Down Hero Fights For Veterans With Addiction

Get Rid of Drug Cravings Once and for All

ARTICLE SUMMARY: There is no way to completely eliminate drug cravings. However, you can learn to live with them…and get through them. This article reviews why cravings occur and offers three practical ideas on how to cope. ESTIMATED READING TIME: 5-10 minutes. TABLE OF CONTENTS: Drugs and Pleasure Craving Definition Triggers Are Cravings Normal? What… Continue reading Get Rid of Drug Cravings Once and for All

7 Tips for Building Your Addiction Recovery Support Network

Support and Addiction Recovery Recovery brings about a lot of changes in your life, including who you surround yourself with. It is critical that you reevaluate your current relationships and cut ties with anyone who is not supportive of your new sober lifestyle. While this might diminish your social circle, do not get discouraged. Forming… Continue reading 7 Tips for Building Your Addiction Recovery Support Network

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