Benzodiazepine withdrawal can be debilitating. How can you support yourself during detox? Five (5) facts and considerations here. With a section at the end for
Tag: recovery treatment
Using Spiritual or Religious Beliefs when Fighting Addiction
Yes, you can rely on belief to help you fight addiction. This article reviews core concepts of addiction…so you can harness your own spiritual and religious
How Exercise Can Help Addiction Recovery
By Chris Jansen ARTICLE OVERVIEW: This article reviews the benefits of exercise during addiction recovery….to give you some extra motivation to get your heart pumping! ESTIMATED READING TIME: 5 minutes TABLE OF CONTENTS Balance in the Body Why Exercise? Benefits Kinds of Exercise Finding Peace Your Questions Balance in the Body Addiction recovery is all… Continue reading How Exercise Can Help Addiction Recovery
7 Tips for Building Your Addiction Recovery Support Network
Support and Addiction Recovery Recovery brings about a lot of changes in your life, including who you surround yourself with. It is critical that you reevaluate your current relationships and cut ties with anyone who is not supportive of your new sober lifestyle. While this might diminish your social circle, do not get discouraged. Forming… Continue reading 7 Tips for Building Your Addiction Recovery Support Network
Horse Riding as Therapy in Addiction Treatment
Equine Therapy: Does It Help Address Addiction? Yes, equine therapy be used to help address issues related to addiction. It helps us shift emotional and mental patterns, and discover new ways of being. While relatively new, this type of therapy has been shown to have many widespread benefits for both mental and emotional health. How?… Continue reading Horse Riding as Therapy in Addiction Treatment
