I wanted to get something out of this week of mindfulness meditation. I wanted to live mindfully, feel spiritually connected, to be less of a disconnected, frenzied entrepreneur run by self-will and ego. When we arrived at the meditation center in the middle of the Sri Lankan jungle during a downpour, we were greeted by… Continue reading What 8 Days of Silent Meditation in Sri Lanka Taught Me About Myself
Tag: Silence
Meditating on Meth
Trying to sit with myself, high or not, was unbearable. The feelings that came up were the reason I used. For years I had been running from myself. The last time I had meditated was that week I was on crystal meth. Not because I was seeking any form of enlightenment, but rather for the… Continue reading Meditating on Meth