Tag: suicidal ideation

  • Club Drug Ketamine Nears FDA Approval for Depression Treatment

    Club Drug Ketamine Nears FDA Approval for Depression Treatment

    Ketamine can relieve the symptoms of depression, but it’s especially effective at reducing suicidal thoughts quickly, sometimes within 40 minutes.

    Within an hour of Matthew Ayo’s first ketamine infusion treatment, his mother looked at him and said “I have my son back.”

    Ayo, who is now 23, had been treated for depression, anxiety, and other mental disorders throughout his teens and early twenties. A little more than a year ago his psychiatrist recommended that he try ketamine infusion therapy. For Ayo, the results were immediate and life-changing. He shows off a graph charting his depressive symptoms: “That first sky-rocket up was my first infusion,” he said. “I went from severe depression to no depression symptoms.”

    A year later, Ayo has remained depression-free and has gone from needing 24 pills each day to just 6. He’s moved out of his family’s home, secured a job, and is social. Although he still gets panic attacks, he says he’s better able to handle them.

    “It helped with every aspect: anxiety, depression, psychosis,” Ayo said. “I know that’s not what it’s for, but in my case it changed everything.”

    Stories like Ayo’s are awe-inspiring. Anyone who has experienced depression or watched helplessly as a loved one tries medication after medication hoping to find relief knows that too often the current treatments for depression and other mental illnesses just don’t work. Against this backdrop, ketamine infusion therapy can seem like a miracle treatment. When it works, it works quickly and effectively, often causing a dramatic reduction in symptoms of depression. However, medical providers caution that while ketamine shows a lot of promise, there’s still a long way to go toward understanding how the drug should be used to treat mental health conditions.

    A Conceptual Leap

    Ketamine — also known as the club drug “Special K” or “K”— is a well-established anesthetic, used since the 1970s to sedate people for medical procedures. Because it is safe and effective, ketamine is used widely by the military. During the wars in Iraq and Afghanistan, doctors began noticing that soldiers who were given ketamine for anesthesia often had fewer symptoms of post-traumatic stress disorder (PTSD), according to Dr. Steven Mandel, president of The American Society of Ketamine Physicians.

    “It took a conceptual leap for people to really wrap their heads around that this anesthetic somehow was acting as a mood elevator,” Mandel said.

    Mandel has practiced as an anesthesiologist for decades, but also has a master’s degree in psychology. As he looked into the research on ketamine, he became convinced that it could benefit people with depression, anxiety, and trauma. In 2014, he opened the Ketamine Clinics of Los Angeles and began offering treatments directly to patients, including Ayo. Mandel says that in his patients, ketamine treatments relieve the symptoms of depression 83 percent of the time and stop suicidal ideation more than 90 percent of the time.

    “It almost sounds too good to be true,” he said.

    Like Mandel, the wider medical community has been impressed by ketamine’s potential for treating psychiatric disorders. Although the Food and Drug Administration had only approved ketamine for anesthesia, providers began to use it off-label in ketamine infusion therapy — an intravenous administration of the drug — to provide swift relief of depression symptoms. At the same time, pharmaceutical companies hurried to develop a ketamine formulation specifically for treating mental health conditions.

    The result is Esketamine, developed by Johnson & Johnson, a nasal spray based on ketamine that can be used to treat depression. On Tuesday, February 12th, an FDA expert panel recommended that Esketamine receive federal approval. If approved, the medication will be covered by many insurance plans. Currently, almost all patients must pay out-of-pocket for ketamine infusions, which cost thousands of dollars. Doctors are hopeful that this will change as insurance companies realize that even off-label ketamine treatments can reduce the medical costs for people with mental illness.

    Risk-Benefit Analysis

    Speaking to Mandel and his patients, it’s impossible not to feel excited about ketamine. However, other providers are more cautious in their optimism.

    “There are certain scenarios where ketamine makes a whole lot of sense, and there are certain scenarios where it’s very unclear what the role of ketamine should be,” said Dr. Nolan Williams, assistant professor of Psychiatry and Behavioral Sciences at the Stanford University Medical Center. “I think that the idea that ketamine is going to be a treatment for everyone chronically for their depression forever is not realistic.”

    Most providers still reserve ketamine treatments for people who have already tried more traditional treatments. While the side effects of older medications like SSRIs (such as Prozac and Zoloft) are well understood, there still isn’t a firm medical understanding of ketamine for psychiatric use, said Dr. Robert C. Meisner, the medical director of the Ketamine Service in the Psychiatric Neurotherapeutics Program at McLean Hospital, which is affiliated with Harvard Medical School.

    “One must balance clinical necessity with clinical uncertainty, as well as availability of other treatments,” he said. “We know more about [first-line treatments like SSRIs], so the risk-benefit is easier to access.”

    Meisner oversees ketamine treatments daily for his patients, but says he would like to see further research into the long-term effects of ketamine, what an optimal dose is, and what markers might indicate that a person will respond positively to ketamine.

    The early indications are reassuring, he said. Ketamine appears to be very safe and have a low risk for addiction or dependency. However, studies of recreational users have shown that people who use high levels of ketamine for long periods can have complications in the bladder, liver, biliary tract and suffer cognitive deficits. In order to be more comfortable with ketamine, scientists need to better understand at what point the drug goes from relatively harmless to potentially dangerous.

    “As the risks and benefits become better defined, especially over the long run, it is possible that there may come a point where ketamine isn’t a second- or third-line option, but is used earlier,” Meisner said. “As the research comes in, people will become more or less comfortable recommending ketamine sooner.”

    A Life-Saving Medication

    One area where people have been more apt to use ketamine is among patients who are highly suicidal. Ketamine is especially effective at reducing suicidal ideation, in as little as 40 minutes, making it a potentially powerful medication for people who are acutely suicidal in the emergency room.

    Even outside of emergency situations, ketamine can be lifesaving for people at risk for suicide. SSRIs and other antidepressant medications start working slowly, sometimes not reaching their peak effectiveness until six to eight weeks have passed. This period of time between starting the medication and the onset of full therapeutic effects is considered high-risk for suicide, because someone who is acutely depressed might still be suicidal, but now have enough energy to follow through on a plan that they previously couldn’t execute. Ketamine can be used as a bridging agent in these situations, giving quick, short-term relief of symptoms.

    “Relatively speaking, this is a fast way to rescue some percentage of people with depression from the horrific depths of it, and sustain them until the medication to which we’re bridging becomes therapeutic and can take over,” Meisner said.

    What the Future Holds

    Today, experts and the public hold diverging views about ketamine. Some, like Mandel and Ayo, see ketamine infusion therapy as a life-changing treatment. Much of the medical community, however, is waiting to see more research and to follow the results from these early uses of ketamine.

    “Some argue there is an ethical imperative to move quickly to ketamine,” Meisner said, but he also points out that it’s only been used to treat psychiatric illness in the last ten years, which is not long at all in terms of medicine.

    “Many doctors who work in neurotherapeutics see IV ketamine not as the end of the story, or the treatment that has at last arrived, but as a treatment modality that is evolving and will change as the mechanism is better understood and drugs that leverage that novel mechanism are developed,” he said. “I have high hopes for where the early work on ketamine leads us as we better understand its complex mechanisms.”

    View the original article at thefix.com

  • Doctors At High Risk For Depression & Suicide, Survey Says

    Doctors At High Risk For Depression & Suicide, Survey Says

    About 15% of physicians are depressed, and 44% say they are burned out, according to a recent survey.

    Physicians are tasked with taking care of others, but a new study suggests that their own health often suffers due to the pace and demands of their profession, putting them at high risk for burnout and even death by suicide. 

    According to Reuters, doctors are more likely than people in any other profession to die by suicide. About 15% of physicians are depressed, and 44% say they are burned out, according to a recent survey by Medscape. On average, a doctor dies by suicide more than once a day. 

    “There is a passionate argument surrounding the data and discourse about who’s to blame for this situation.” Dr. Carter Lebares, director of the Center for Mindfulness in Surgery at the University of California, San Francisco said that there are many factors contributing to this epidemic. 

    “Quotes from respondents in the Medscape survey capture this very poignantly: anger over a broken system, loss of time with patients, being asked to sacrifice dwindling personal time to ‘fix ourselves,’ and demoralization that the only way out is to quit or severely curtail our work,” she said. 

    The survey showed that administrative duties were the biggest cause of stress, with 59% of physicians feeling taxed by them. The other top stressors were spending too much time at work, not being paid enough or fretting over electronic records — about one-third of doctors said they were affected by each of these. 20% of respondents said they felt “like just a cog in a wheel.”

    Lebares said that doctors need to be taught to manage their stress in healthier ways. 

    “The approach we promote and champion in our research and programming for surgeons includes cognitive training for stress reduction through mindful meditation training; learning skills for advocacy; and engaging the institution to address broader change,” she said. 

    However, many physicians use unhealthy coping mechanisms to deal with the stress of the job. 21% of female and 23% of male doctors said that they drink alcohol to cope, while 38% of females and 27% of males turn to junk food. 

    Some have healthier habits for stress management: 52% of females and 37% of males say they talk to family and friends, while 51% of males and 43% of females exercise to alleviate burnout. 

    Lebares said that the medical system needs a cultural change, particularly with more doctors retiring, which may contribute to a physician shortage. 

    “Data are coming to suggest that an institutionally supported network of choices for wellbeing will be the answer — some combination of things like limited [electronic records] time, increased ratio of patient time, better food choices at work and home, room for personal health (like exercise breaks), tailored mindfulness-based interventions, financial planning services or untraditionally structured jobs,” she said.

    In the meantime, patients could be affected by physician burnout: Doctors reported making errors, expressing frustrations and not taking careful notes because of their exhaustion. 

    View the original article at thefix.com

  • Rep. Dan Crenshaw Checks On Pete Davidson After Mental Health Scare

    Rep. Dan Crenshaw Checks On Pete Davidson After Mental Health Scare

    After Pete Davidson made a concerning mental health post on Instagram, Rep. Dan Crenshaw called him to offer his support.

    Despite being mocked by Pete Davidson about a month ago, Texas Rep.-elect and veteran Dan Crenshaw recently reached out to the comedian after Davidson made a concerning post on Instagram. 

    According to The Washington Post, Davidson’s post read, “i really don’t want to be on this earth anymore. i’m doing my best to stay here for you but i actually don’t know how much longer i can last. all i’ve ever tried to do was help people. just remember i told you so.”

    After seeing the post, Crenshaw called Davidson to check in on him, the Post reports. 

    “It was pretty devastating,” Crenshaw told NBC affiliate KPRC. “You don’t want to see somebody in that kind of position to the point where they’re actually putting out a cry for help on social media. That’s not a good place to be in.”



    “We don’t go back very far. We’re not good friends. But I think he appreciated hearing from me,” Crenshaw added. “What I told him was this: Everybody has a purpose in this world. God put you here for a reason. It’s your job to find that purpose — and you should live that way.”



    Davidson raised controversy after an SNL segment where he made fun of the fact that Crenshaw wears an eyepatch. Crenshaw wears the eyepatch because he lost his right eye due to a blast during a 2012 tour in Afghanistan. 

    There was extensive backlash from Davidson’s comments, the Post states, and eventually he apologized on air for his behavior, as well as in person to Crenshaw.

    “I made a joke about Lieutenant Commander Dan Crenshaw, and on behalf of the show and myself, I apologize,” Davidson said, according to the Post. “I mean this from the bottom of my heart. It was a poor choice of words. . . . The man is a war hero, and he deserves all the respect in the world.”

    This is not Davidson’s first social media post drawing attention to his mental health. He has discussed it openly, including his diagnosis of borderline personality disorder. He recently posted about being the victim of online bullying. 

    According to Crenshaw, he told Davidson, “Know that you have value and that you do more good than you realize for people.”


    “Especially a guy like that,” Crenshaw told KPRC. “He makes people laugh. Sometimes he makes people mad — but he makes people laugh a lot. And that’s what we talked about. It was a good conversation.”

    According to the Post, the NYPD also confirmed making a wellness check on Davidson after being alerted about the post. 

    Some celebrities and fans also reached out to Davidson. Among them were rapper Nicki Minaj, actress Jada Pinkett Smith, TV personality Meghan McCain and rapper Machine Gun Kelly, according to the Post.

    View the original article at thefix.com

  • Pete Davidson Gets Candid About Cyberbullying, Mental Health

    Pete Davidson Gets Candid About Cyberbullying, Mental Health

    Pete Davidson, who has been vocal about his mental health issues, penned a post on Instagram about the cyberbullying he has received due to his former relationship with Ariana Grande.

    Comedian and Saturday Night Live writer Pete Davidson is opening up about the online attacks he has fielded since his breakup with Ariana Grande, and while he was dating the singer. 

    Davidson said that people have bullied him online and in public, bringing up his mental illness and suicidal ideation, during and after his relationship with Grande. The pair started dating in May and quickly got engaged, before splitting up in October. 

    Davidson has been open about being diagnosed with borderline personality disorder in the past and took this opportunity to talk frankly about cyberbullying. 

    “I’m trying to understand how when something happens to a guy the whole entire world just trashes him without any facts or frame of reference,” Davidson wrote on Instagram on Monday. ”I’ve been getting online bullied and in public by people for 9 months. I’ve spoken about BPD and being suicidal publicly only in the hopes that it will help bring awareness and help kids like myself who don’t want to be on this earth. I just want you guys to know. No matter how hard the internet or anyone tries to make me kill myself. I won’t. I’m upset I even have to say this.”

    Davidson was diagnosed in 2017 and has been open about how his mental illness affects him. 

    “I’ve been having a lot of problems,” he told Marc Maron on the WTF podcast in September 2017, according to Time. “This whole year has been a f—ing nightmare. This has been the worst year of my life, getting diagnosed with this and trying to figure out how to learn with this and live with this.”

    However, Davidson told Variety that he has been educating himself in order to learn how to live with his illness. 

    “The last few years have been real rough with me,” he said. “I took all these mental health classes and really spent a lot of time getting me good.”

    In May, he talked about the misconception that people with BPD can’t have healthy relationships. 

    “Normally I wouldn’t comment on something like this cause fuck you,” he wrote, according to The Cut. “But I been hearing a lot of ‘people with bpd can’t be in relationships’ talk. I just wanna let you know that’s not true. Just because someone has a mental illness does not mean they can’t be happy and in a relationship. It also doesn’t mean that person makes the relationship toxic. Everybody is different and there are a lot of treatments for mental illnesses and I have done/am doing all of them … I just think it’s fucked up to stigmatize people as crazy and say that they are unable to do stuff that anyone can do.”

    View the original article at thefix.com

  • Gisele Bundchen Details Panic Attacks, Suicidal Ideation In New Memoir

    Gisele Bundchen Details Panic Attacks, Suicidal Ideation In New Memoir

    “I always considered myself a positive person, so I was really beating myself up…I felt like I wasn’t allowed to feel bad.”

    In an upcoming memoir, Gisele Bündchen reveals that her life as a supermodel was far from perfect, despite how it appeared on the outside.

    Behind the scenes, the Brazil native, who retired from the runway in 2015 after 20 years in the business, struggled with panic attacks and suicidal thoughts, People reports.

    In a new interview, the 38-year-old mother-of-three said she is ready to share the pain she struggled with as she went from small town life to global stardom as a young woman.

    Bündchen was 14 when she got her first taste of modeling in Brazil. The rest was history. 

    “Things can be looking perfect on the outside, but you have no idea what’s really going on,” she told People. “I felt like maybe it was time to share some of my vulnerabilities, and it made me realize, everything I’ve lived through, I would never change, because I think I am who I am because of those experiences.”

    As a young model, Bündchen suffered her first panic attack in 2003 during a bumpy plane ride. She struggled to accept the pain she was feeling while at the height of her success.

    “I had a wonderful position in my career, and I was very close to my family, and I always considered myself a positive person, so I was really beating myself up… I felt like I wasn’t allowed to feel bad,” she told People.

    The model said she felt “powerless.” In her memoir, Lessons: My Path to a Meaningful Life, she described feeling like an “animal trapped inside” a cage. “I couldn’t see a way out, and I couldn’t stand another day of feeling this way,” she said, according to Page Six.

    Unable to make sense of her emotions at the time, her anxiety only worsened.

    “The idea swept over me then: Maybe it will be easier if I just jump. It will be all over. I can get out of this. When I think back on that moment, and that 23-year-old girl, I want to cry. I want to tell her that everything will be all right, and that she hasn’t even begun to live her life. But in that moment, the only answer seemed to be to jump.”

    The former Victoria’s Secret model was prescribed Xanax by a treatment professional, but wasn’t enthusiastic about receiving medication for her problems.

    “The thought of being dependent on something felt, in my mind, even worse, because I was like, ‘What if I lose that [pill]? Then what? Am I going to die?’ The only thing I knew was, I needed help,” she said, according to People.

    Since then, she made some changes to her lifestyle—like cutting sugar and relieving stress with yoga and meditation—that she said were the building blocks to her recovery.

    “I had been smoking cigarettes, drinking a bottle of wine and three mocha Frappuccinos every day, and I gave up everything in one day. I thought, if this stuff is in any way the cause of this pain in my life, it’s gotta go.”

    View the original article at thefix.com

  • Michael Phelps, Jared Leto & More Join Mental Health Awareness Broadcast

    Michael Phelps, Jared Leto & More Join Mental Health Awareness Broadcast

    Celebs and rock stars will join mental health experts for the live radio broadcast airing on September 9th at 7am.

    Artists, athletes, and mental health experts will come together for a two-hour radio special “I’m Listening,” to help raise awareness of the growing trend of depression and suicide—airing in time for National Suicide Prevention Week (September 9-15).

    Listeners can call in to the program to share stories about how mental health issues and suicide affected their lives. They can also share their stories via ImListening.org or through social media using the hashtag #ImListening.

    The Alternative Press reports that Mike Shinoda (of the band Linkin Park) and Jared Leto (30 Seconds to Mars) will join the live broadcast—which airs Sunday, September 9 at 7 a.m.

    While on the road, Shinoda has been paying tribute to his former bandmate and friend, Linkin Park vocalist Chester Bennington, who died by suicide in 2017, shocking family and fans.

    Michael Phelps will also be a part of the “I’m Listening” broadcast. The celebrated Olympian, who’s won 23 gold medals, has become a vocal advocate of mental health—promoting mental wellness and the importance of seeking help by sharing his own battles with depression, suicidal thoughts and problem drinking.

    Singer Alessia Cara will also appear on the broadcast. The singer and songwriter appeared on the song “1-800-273-8255” (named after the National Suicide Prevention Hotline) alongside rapper Logic and singer Khalid. The song was Grammy-nominated for Song of the Year.

    Actor and musician Jared Leto, the lead singer of 30 Seconds to Mars, and members of Pearl Jam, the Stone Temple Pilots and Third Eye Blind will also be featured on the live special.

    Mental health professionals will also join the broadcast, like Dr. Christopher Nowinski. The former WWE wrestler co-founded the Concussion Legacy Foundation in 2007, and wrote the book Head Games: Football’s Concussion Crisis, which addresses the long-term effects of head trauma in sports.

    Another is Dr. Ursula Whiteside, a clinical psychologist and CEO of NowMattersNow.org, a website dedicated to teaching research-based tools for how to help manage suicidal thoughts and mental health issues.

    Dr. Whiteside, who is certified for group and individual Dialectical Behavior Therapy (DBT), works with high-risk suicidal clients in her Seattle-based practice.

    “Hearing stories about people’s lives helps us understand suicide so we can approach this topic with people we care about,” she said. “I look forward to answering questions via phone and providing resources even after the on-air broadcast has concluded. This is critical given that suicide is something that 4% of Americans seriously consider.”

    Suicide is the 10th leading cause of death in the United States, claiming the lives of nearly 45,000 Americans each year, according to the American Foundation for Suicide Prevention.

    Depression is also widespread. According to WebMD, nearly 18.8 Americans over the age of 18 suffer from major depression. The majority will not seek treatment.

    View the original article at thefix.com

  • How Rising Temperatures May Affect Mental Health

    How Rising Temperatures May Affect Mental Health

    A new article examined the grim link between high temperatures and suicide rates.

    Not only is climate change dangerous to the natural environment, one writer posits, it can negatively affect mental health as well.

    In a new article, Bloomberg columnist Leonid Bershidsky cites research that has found that rising temperatures can increase the likelihood of suicide.

    Most recently, a report by Marshall Burke and his colleagues of Stanford University, estimated that a “1 degree Celsius increase in average monthly temperature produces a 0.68% increase in the monthly suicide rate in the U.S.,” Bershidsky wrote. In Mexico, the resulting increase in the monthly suicide rate was even higher—2.1%.

    This year’s North American heat wave may have come and gone, while western Europe is predicted to be hit next with dangerous heat during the first week of August, average temperatures are on the rise.

    According to the U.S. Office for Coastal Management, the five warmest years on record in the United States all have occurred since 2006

    This research is significant given that average temperatures are predicted to continue to rise. According to the Office for Coastal Management, if we continue on this trajectory, by 2050, “the average American will likely see 27 to 50 days over 90 degrees (Fahrenheit) each year.”

    According to Burke’s research, this could have a grim impact on people’s mental health. His team calculated that a 2.5 degree increase in U.S. average temperatures by 2050 would increase the suicide rate by 1.4%, causing more than 14,000 more suicides.

    Bershidsky cites other research that came to similar outcomes, showing that hotter temperatures affected suicide rates.

    A report in 2007 from Lisa Page and colleagues at the London Institute of Psychiatry discovered that with “each degree above 18 degrees Celsius (64.4 degrees Fahrenheit), the suicide rate increased 3.8%.”

    But despite discovering these correlations, it’s still a mystery as to why exactly weather can affect people in this way.

    “While speculative, perhaps the most promising mechanism to link suicide with high temperatures is a psychological one,” wrote Page. “High temperatures have been found to lead individuals to behave in a more disinhibited, aggressive and violent manner, which might in turn result in an increased propensity for suicidal acts.”

    Bershidsky concludes that based on this research, communities should make a “better effort” to deal with the effects of climate change by investing in mental health support.

    During a heat wave, defined as a prolonged period of abnormally hot weather, it is advised to drink plenty of water and avoid strenuous activity during the midday and afternoon to avoid heat exhaustion or stroke, and to take care that the elderly, children and pets, especially, are kept out of the heat.

    View the original article at thefix.com

  • Destiny’s Child Singer Michelle Williams Details Seeking Mental Health Treatment

    Destiny’s Child Singer Michelle Williams Details Seeking Mental Health Treatment

    Williams revealed that she had sought help on Instagram and pledged to “proudly, happily and healthily” lead by example as an advocate for mental health.

    After releasing a statement on social media about her own mental health journey and her pledge to help others in her situation, Williams received a massive show of support.

    Michelle Williams, former member of the popular girl group Destiny’s Child, released a statement on Instagram about her struggle with mental health last Tuesday after which she received a showing of support from fans, friends, family and famous peers.

    “For years I have dedicated myself to increasing awareness of mental health and empowering people to recognize when it’s time to seek help, support and guidance from those that love and care for your wellbeing,” she posted on Instagram. “I recently listened to the same advice I have given to thousands around the world and sought help from a great team of healthcare professionals.”

    She also pledged to help others who may find themselves in the same situation as she did.

    “Today I proudly, happily and healthily stand here as someone who will continue to always lead by example as I tirelessly advocate for the betterment of those in need,” Williams wrote. “If you change your mind, you can change your life.”

    Her loved ones cheered her on in their responses in the comments section.

    “Michelle My Belle, I’m soo proud of you! You have given unselfishly of your time and support to so many and i know that you will be the best example of self-care which we all need. Keep being a warrior and an advocate for you. I love and support you with all my being,” wrote Tina Knowles-Lawson, mother to fellow Destiny’s Child alumni Beyoncé. “Sending you much love and encouragement… yes to your strength and bravery.”

    Lawson was not the only member of Beyoncé’s family to reach out. Solange Knowles was sure to add her own response.

    “Love u so Michelle! Really proud of you. Sending u all the love in the world,” Knowles wrote.

    Musical peer and collaborator Missy Elliott sent her well wishes, too.

    “Sending up Prayers for u,” commented Missy Elliott on the post. “You know we serve a Mighty God & just know that you are covered and your test will be a testimony… I’m inspired by your courage… May God give u a peace of mind/ Strength/& Happiness… we love u sis.”

    Williams admitted she struggled with depression in a 2017 interview, saying she had struggled with mental health since she was 13.

    “I’m in one of the top-selling female groups of all time, suffering with depression,” she revealed on The Talk. “When I disclosed it to our manager [Mathew Knowles] at the time, bless his heart, he was like, ‘You all just signed a multi-million dollar deal. You’re about to go on tour. What do you have to be depressed about?’”

    She relented on the words of her manager, but eventually found herself in a dark place, contemplating suicide. But in speaking publicly about her struggles, she hopes to “normalize” the discussion of mental health and reduce the stigma of seeking treatment for it.

    View the original article at thefix.com

  • Jar Jar Binks Actor Reveals How "Star Wars" Backlash Affected His Mental Health

    Jar Jar Binks Actor Reveals How "Star Wars" Backlash Affected His Mental Health

    Ahmed Best made a surprising revelation on Twitter about how the Star Wars fandom’s response to his character led him to a dark place emotionally.

    When The Phantom Menace—the long-awaited Star Wars prequel—was released in 1999, a lot of fans were very disappointed, to say the least. And part of that disappointment was unleashed on the character of Jar Jar Binks.

    The internet trolling on the character was so severe that, Ahmed Best, the actor who played Jar Jar, even thought of suicide.

    Right as Episode One was being released, the internet and viral marketing were just starting to take off, and with countless trolls finding a new, and very public, way to unleash their venom, the character of Jar Jar got completely hammered.

    As Best told Wired, he had a hard time coming to terms with the backlash, as well as the fact that he was universally hated, while at the same time he was also mostly anonymous to the world without his CGI alien character.

    “It’s really difficult to articulate the feeling,” Best said. “You feel like a success and a failure at the exact same time. I was starting at the end of my career before it started… I had death threats through the internet. I had people come to me and say, ‘You destroyed my childhood.’ That’s difficult for a 25-year-old to hear.”

    On July 3, Best posted a photograph of himself and his young son overlooking a harbor on Twitter. “20 years next year I faced a media backlash that still affects my career today,” he wrote. “This was the place I almost ended my life. It’s still hard to talk about. I survived and now this little guy is my gift for survival.”

    Best’s candid revelation got a much different reaction from the net than his character Jar Jar did two decades ago. Frank Oz, the famed Muppet puppeteer who famously brought Yoda to life, told Best on Twitter, “I LOVED Jar Jar Binks. “I know I’ll get raked over the coals for saying that, but I just will never understand the harshness of people’s dislike of him. I do character work. He’s a GREAT character! Okay. Go ahead. Shoot. Gimme all ya got – but you’ll never make me change my mind.”

    Best’s confession comes on the heels of Kelly Marie Tran—who played the lambasted character of Rose Tico in The Last Jedi—leaving social media after being excessively cyberbullied as well.

    In her defense, Jedi director Rian Johnson tweeted, “Done with this disingenuous bullshit. You know the difference between not liking a movie and hatefully harassing a woman so bad she has to get off social media. And you know which of those two we’re talking about here.”

    If you or someone you know may be at risk for suicide, immediately seek help. Call the U.S. National Suicide Prevention Hotline at 800-273-TALK (8225).

    View the original article at thefix.com

  • Chester Bennington's Widow Talks Mental Health, Suicide Prevention

    Chester Bennington's Widow Talks Mental Health, Suicide Prevention

    “If we can find good coping mechanisms, if we have people we trust that we can talk to, that helps us make better choices for ourselves. My husband didn’t have that in a lot of situations.”

    In the wake of the suicides of Anthony Bourdain and Kate Spade, Chester Bennington’s widow Talinda Bennington has continued speaking out about mental health and suicide prevention.

    It has been nearly a year since Bennington died by suicide on July 20, 2017 at the age of 41. In a recent CNN town hall with Anderson Cooper, Talinda described realizing that there were warning signs before her husband died. “I am now more educated about those signs, but they were definitely there: the hopelessness, the change of behavior, isolation.”

    Talinda was used to her husband being depressed, adding, “That was all part of our daily life. Sometimes, some signs were there more than others. Sometimes, they weren’t there at all.”

    The rocker was in good spirits in the days leading up to his death. Talinda shared, “He was [at] his best. We were on a family vacation, and he decided to go back home to do a television commercial. This was not a time where we or any of our family suspected this to happen, which is terrifying… We thought everything was OK.”

    Unlike her husband, Talinda did not suffer from depression. “Watching my husband go through it, I had no idea. I could not relate.”

    Bennington was very open in interviews about his struggles with depression, addiction, and dealing with the trauma of being sexually abused when he was young.

    In an interview that was released shortly after his death, he said, “My whole life, I’ve just felt a little off. I find myself getting into these patterns of behavior or thought—especially when I’m stuck up here [in my head]; I like to say that ‘this is like a bad neighborhood, and I should not go walking alone.”

    “If we can find good coping mechanisms, if we have people we trust that we can talk to, that helps us make better choices for ourselves,” Talinda said. “And my husband didn’t have that in a lot of situations.”

    His Linkin Park bandmate Mike Shinoda is also speaking out about mental health. Shinoda, who recently released a solo album titled Post Traumatic, told Billboard, “It was so weird being given a membership to this club that I never wanted to be a part of. One thing I’ve learned, in terms of mental health, we talk about it being like physical health. Mental health should be the same. Mental health is just health. The way we get to that point is to check in with ourselves.”

    If you or someone you know is thinking about suicide, call 1-800-273-TALK (8255) in the United States. To find a suicide helpline outside the U.S., visit IASP or Suicide.org.

    View the original article at thefix.com