Tag: teen addiction prevention

  • Alarming Facts About Teens and Drug Use

    Alarming Facts About Teens and Drug Use

    ARTICLE SUMMARY: Drugs are all around us, and they don’t discriminate. Drugs don’t care what your background is, what you look like or where you come from. The facts tell it all and they are frightening. It’s time to be realistic and realize drugs are impacting the youth of today, even possibly yours.

    Table of Contents:

    The Impact on your Child’s Development

    No one has a dream or goal to become an addict when they try drugs. Unfortunately, it’s not up to them. This is especially true for teens. Their brains are still developing through adolescence and the risk of addiction is higher than that of adults.

    According to sources, “By the time adolescents do require treatment for [addiction], they are well on their way through the developmental stages during which risk emerges”. What does this mean in layman’s terms? Basically, this means that we need to be aware of the risk factors and the outcomes or drug use. People who use and abuse drugs at a young age often suffer from mental health problems, including depression, personality disorders and suicidal thoughts later in life. The specific damage that can be done is extremely concerning.

    However, you are the anti-drug.

    One in three parents believe there is little they can do to prevent teen drug use. However, evidence that shows parental involvement is the strongest factor in prevention. So the good news is that you can make a direct and positive impact on your teen’s mental health. The bad news is that more and more teens are using to the point of addiction…just how many?

    The Statistics are Alarming

    Statistics don’t lie.

    As parents, you can choose to ignore the findings, however, it’s important to pay attention before your own child becomes a statistic. Below are many alarming stats from recent U.S. Health and Human Services report that will make you cringe.

    • In 2018, over 15% of American 12th-graders misused prescription drugs.
    • There were 5,455 deaths due to drug overdose among teens in 2017.
    • In 2017, about one in four high school seniors used an illicit drug, such as heroin or marijuana, in the past 30 days.
    • In 2016, more than 1.4 million adolescents ages 12 to 17 needed treatment for an illicit drug problem.
    • From 2014 to 2015, the rate of drug overdose deaths among teens in the United States increased by 19 percent.
    • In 2015, 5% of high school students (grades 9-12) reported using any form of cocaine.

    Where are the Drugs Coming From?

    Without you realizing it, you may actually be feeding your child’s curiosity and habit. While parents certainly don’t want to admit they are enabling their children to use drugs, a 2013 study reports that over half of teens got prescription drugs from their parents’ medicine cabinet. Most parents are in denial that their child would ever do something like that … but it might be happening, right in front of your eyes.

    As a precaution, parents need to ensure their children and their friends don’t have access to any prescription medication that can be harmful to them.

    Teens are well aware of the intoxicating effects prescription drugs can have on them. So what can you do? If you’re a parent with a script for OxyContin or Xanax, just to name a few, make sure they’re out of reach. Pay attention to how many pills you have, so if any are missing, you’ll notice. Medications like these are highly addictive and can lead to overdose.

    What you may consider to be a harmless everyday medication lying around the house, such as cough medicine, may be seen by your teen as a way to get high. You baby-proofed your house when your child was a toddler to protect them. How is teen-proofing any different?

    How to Approach your Child

    If you suspect your teen is using drugs, or even selling drugs, you need to act swiftly. Some of the main signs of a problem include when your teen starts:

    • Acting differently
    • Looking unhealthy
    • Losing interest in their normal activities such as sports
    • Not performing well at school

    If you notice any of these signs, it’s time to have a conversation with them. The reality is your child may not admit the truth for fear of punishment, embarrassment or judgement. Often, the signs are obvious. So, you need to master open communication. When you communicate without judgment and your message comes with a lot of love, your family can get through this.

    When you connect with your teen on an emotional level instead of shaming and blaming, they’re more likely to share the why, the how and the how long.

    No one wants their child to use drugs. While your initial reaction of discovering drug use may be to yell and be angry at your child, overreacting will only push your teen further away. It’s time to put your emotions to the side and discover how deep your teen may be into their drug habit. How can you do this?

    Try to get into the mind of your addicted teen and see more from their perspective. Let your child know how important they are to you and how you only wish them health, happiness and success in their future, all the things drugs can and will destroy. Research tells us that teens who feel supported and loved are more likely to stop experimenting with drugs or seek help if they have an addiction.

    You can make a difference in your child’s life and there is support out there to help your family get through this. There is no guarantee your child will never use drugs just because you’re a loving and present parent, however, you will be able to reduce the possibility of your child experimenting with drugs, possibility leading to addiction.

    There are many programs available and while it can be overwhelming to figure out which one is right for your child, there is help to navigate through these uncharted and choppy waters. Organizations such as HelpYourTeenNow, an advocacy group, is dedicated to helping parents understand which form of treatment is best for their child, free of charge.

    Preventing the Problem

    So, how can you prevent your kids from getting into trouble with drugs or alcohol?

    Believe it, or not…your presence alone goes a long way. Let your child know you care. Be present in their life and make an effort to know who your child is hanging out with. This will enable you to feel comfortable with their choice of friends or be able to recognize when there may be a concern.

    Then…talk, talk, talk. Talk to your kids about drugs, even if you’re convinced they aren’t using them. While they may roll their eyes or consider you a clueless parent, there could be important information you offer they may not have been aware of.

    Finally, create a plan of action in case your child is ever put in an uncomfortable situation where drugs may be present. Whether it’s texting or calling with a code word, let them know you are available to pick them up no matter what time or where, no questions asked. Parents! Stop pretending drugs aren’t an issue. Kids are getting high right now, in your community,and possibly right in your home.

    Face the Music

    Parents, it’s time to wake up.

    The statistics don’t lie. Your child is at risk for using drugs. It’s very scary indeed but you have to face reality. “No, not my child”, isn’t going to cut it. While your child may be sweet and honest and immature, s/he is facing a new world. There’s peer pressure, curiosity, an escape from something happening in their lives…. and many other reasons your child could be dabbling into the world of drugs.

    This article isn’t to frighten you, but rather to educate you, and perhaps save your child’s life. The youth of today feel they are untouchable and don’t have much worry about the long-term damage drugs can have on their bodies. Talk to your kids. Talk to other parents.

    Finally, know that there is support.

    View the original article at addictionblog.org

  • Tips for Talking with Teens about Drugs and Alcohol

    Tips for Talking with Teens about Drugs and Alcohol

    ARTICLE OVERVIEW: Your teen won’t always behave as you expect. Learn what messages are important … before they choose to experiment. This article helps prepare you for that conversation.

    TABLE OF CONTENTS

    The Main Goal

    Raising children is not always easy, and you face a new set of challenges once they grow into teenagers. Remember, your teen is only human and will make mistakes. So, what should be your goal?

    Your #1 goal should be to help your teen understand the risks of drugs and alcohol so that they can make the right choices for themselves.

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    Still, it’s important to be realistic. You’ll have to accept that your teen won’t always behave as you expect. But we believe that you can best influence your child BEFORE ALCOHOL OR DRUGS are even an option. How? Through prevention.

    Many parents overlook the risk of drugs and alcohol because they don’t believe their teens would ever make poor choices. A series of conversations can be just the thing to prevent those poor choices. If you need a little nudge in the right direction, this guide will help.

    TIP 1: Choose the Right Place and Time

    Choosing the right time and place to talk with your teen about drugs and alcohol is vital. You want to find a time and place where your teen will feel comfortable discussing the subject and opening up about any experiences they’ve had. Here are a few things to consider that will help you determine when to talk to your teen:

    1. Privacy. Make sure you approach your teen when the two of you are alone. Avoid trying to start the conversation in public or when friends and family are present.
    2. Distraction. Select a comfortable room in your home or take a walk with your teen. Put away the devices and focus on the conversation.
    3. Mood. You and your teen should both be in a calm mood before starting the discussion. Avoid trying to talk to your teen when either of you are in a bad mood or if emotions are running hot.

    TIP 2: Have an Open Mind

    No matter how close you and your teen are, you will have to break through a generation gap to make noticeable progress. This requires you to take a few steps back and make an ongoing effort to keep an open mind. Your fears and concerns may be palpable. But put them on the side for this conversation.

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    Instead, try putting yourself in your teen’s position and think back to when you were in middle or high school. Remember what dealing with the stress and peer pressure was like?

    It’s also important to remind yourself that you are speaking with your teen, not to your teen. The difference is that you must know when to stop talking and simply listen to what your teen has to say. Each time you speak or make a point, you should pause and give your teen time to respond.

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    TIP 3: Offer Reasons for the Rules You Impose

    Parents will often tell teens not to drink or do drugs, but then fail to list reasons that support their stance. Most teens are at the point in which they are feeling independent and ready to choose how their life will play out. The last thing you want is your teen trying to rebel against everything you say.

    One of the best ways to stay on the same page is with communication. Discuss the rules and boundaries you are setting and be sure to explain your reasons why. Try getting your teen to think of the ways the choices they make now can impact their future and the goals they would like to achieve in the coming years.

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    TIP 4: Show Your Teen You Care

    The way you interact with your teen plays a big role in the way your conversation will unfold. It’s important you show your teen that you care for them above all.

    The message is that you are doing what you feel is best for them.

    Doing so won’t always be easy, but you must give it your best shot.

    Some teens might feel the boundaries and limits are a strangle-hold on their independence. On the contrary, let your teen know you want them to stay away from drugs because it could prevent them from living the life they want.

    Teens often feel as though their parents can never understand the things they go through each day. It’s difficult for them to imagine their parents as teens trying to make their way through high school. This disconnect can make it hard to reach a common ground. Another way that you can let them know you care is to remind your teen that you were once in their shoes. You’ve faced the same problems they are facing now…and this can show that you truly have their best interest in mind.

    TIP 5: Give Examples of Problems Caused by Drugs and Drinking

    Rather than telling your teen that drugs and alcohol can make trouble in her life, think of real-life examples you can use. Perhaps you have a family member or friend in recovery. S/He might be willing to share a little of their experience, strength, and hope. Personal testimonials go a long way.

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    Or, look to a role model. Many celebrities today have chosen to be open about their addiction recovery with the public. There are plenty of interviews in which celebrities discuss the negative affects drugs had on their life and how much better their lives are now that they are sober. Share these stories with your teen as real-life examples.

    TIP 6: Let Your Teen Know S/He Does Not Have to Follow the Crowd

    The teenage years are some of the most stressful and complicated years in a person’s life. Teens deal with shifting hormones and a desire to be a part of something bigger than themselves. They feel a need to fit in and belong.

    Although the temptation to be part of a group is wired into our brains, it’s not always a positive force in our lives. Help your teen build their self-confidence and remind them that they do not have to follow the crowd. If you can help your teen overcome peer pressure, you will go a long way toward keeping them drug-free.

    TIP 7: Let Your Teen Know They Can Come to You for Help

    One of the worst mistakes that parents make when talking to teens about drugs and alcohol is showing too much anger. You must remain in control of your emotions and let your teen know they can come to you if they need help.

    If your teen thinks you will overreact, they will be too afraid to call for help if they find themselves in a bad situation with no other way out. You must impose discipline if necessary, but do so with as much compassion as possible.

    Final Thoughts

    Helping teens stay away from drugs and alcohol is not always easy, and some teens will still go down that path no matter what you do. As a parent, your goal is to guide them in the right direction and help them make smarter choices in the future. Nothing will guarantee your success, but the tips discussed above will give you a much better chance at your teen living a life free of addiction.

    Got questions?

    Please ask them in the section below. We’ll do our best to answer each real-life parenting question with a personal and prompt reply.

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    View the original article at addictionblog.org