Tag: teen substance abuse

  • Alarming Facts About Teens and Drug Use

    Alarming Facts About Teens and Drug Use

    ARTICLE SUMMARY: Drugs are all around us, and they don’t discriminate. Drugs don’t care what your background is, what you look like or where you come from. The facts tell it all and they are frightening. It’s time to be realistic and realize drugs are impacting the youth of today, even possibly yours.

    Table of Contents:

    The Impact on your Child’s Development

    No one has a dream or goal to become an addict when they try drugs. Unfortunately, it’s not up to them. This is especially true for teens. Their brains are still developing through adolescence and the risk of addiction is higher than that of adults.

    According to sources, “By the time adolescents do require treatment for [addiction], they are well on their way through the developmental stages during which risk emerges”. What does this mean in layman’s terms? Basically, this means that we need to be aware of the risk factors and the outcomes or drug use. People who use and abuse drugs at a young age often suffer from mental health problems, including depression, personality disorders and suicidal thoughts later in life. The specific damage that can be done is extremely concerning.

    However, you are the anti-drug.

    One in three parents believe there is little they can do to prevent teen drug use. However, evidence that shows parental involvement is the strongest factor in prevention. So the good news is that you can make a direct and positive impact on your teen’s mental health. The bad news is that more and more teens are using to the point of addiction…just how many?

    The Statistics are Alarming

    Statistics don’t lie.

    As parents, you can choose to ignore the findings, however, it’s important to pay attention before your own child becomes a statistic. Below are many alarming stats from recent U.S. Health and Human Services report that will make you cringe.

    • In 2018, over 15% of American 12th-graders misused prescription drugs.
    • There were 5,455 deaths due to drug overdose among teens in 2017.
    • In 2017, about one in four high school seniors used an illicit drug, such as heroin or marijuana, in the past 30 days.
    • In 2016, more than 1.4 million adolescents ages 12 to 17 needed treatment for an illicit drug problem.
    • From 2014 to 2015, the rate of drug overdose deaths among teens in the United States increased by 19 percent.
    • In 2015, 5% of high school students (grades 9-12) reported using any form of cocaine.

    Where are the Drugs Coming From?

    Without you realizing it, you may actually be feeding your child’s curiosity and habit. While parents certainly don’t want to admit they are enabling their children to use drugs, a 2013 study reports that over half of teens got prescription drugs from their parents’ medicine cabinet. Most parents are in denial that their child would ever do something like that … but it might be happening, right in front of your eyes.

    As a precaution, parents need to ensure their children and their friends don’t have access to any prescription medication that can be harmful to them.

    Teens are well aware of the intoxicating effects prescription drugs can have on them. So what can you do? If you’re a parent with a script for OxyContin or Xanax, just to name a few, make sure they’re out of reach. Pay attention to how many pills you have, so if any are missing, you’ll notice. Medications like these are highly addictive and can lead to overdose.

    What you may consider to be a harmless everyday medication lying around the house, such as cough medicine, may be seen by your teen as a way to get high. You baby-proofed your house when your child was a toddler to protect them. How is teen-proofing any different?

    How to Approach your Child

    If you suspect your teen is using drugs, or even selling drugs, you need to act swiftly. Some of the main signs of a problem include when your teen starts:

    • Acting differently
    • Looking unhealthy
    • Losing interest in their normal activities such as sports
    • Not performing well at school

    If you notice any of these signs, it’s time to have a conversation with them. The reality is your child may not admit the truth for fear of punishment, embarrassment or judgement. Often, the signs are obvious. So, you need to master open communication. When you communicate without judgment and your message comes with a lot of love, your family can get through this.

    When you connect with your teen on an emotional level instead of shaming and blaming, they’re more likely to share the why, the how and the how long.

    No one wants their child to use drugs. While your initial reaction of discovering drug use may be to yell and be angry at your child, overreacting will only push your teen further away. It’s time to put your emotions to the side and discover how deep your teen may be into their drug habit. How can you do this?

    Try to get into the mind of your addicted teen and see more from their perspective. Let your child know how important they are to you and how you only wish them health, happiness and success in their future, all the things drugs can and will destroy. Research tells us that teens who feel supported and loved are more likely to stop experimenting with drugs or seek help if they have an addiction.

    You can make a difference in your child’s life and there is support out there to help your family get through this. There is no guarantee your child will never use drugs just because you’re a loving and present parent, however, you will be able to reduce the possibility of your child experimenting with drugs, possibility leading to addiction.

    There are many programs available and while it can be overwhelming to figure out which one is right for your child, there is help to navigate through these uncharted and choppy waters. Organizations such as HelpYourTeenNow, an advocacy group, is dedicated to helping parents understand which form of treatment is best for their child, free of charge.

    Preventing the Problem

    So, how can you prevent your kids from getting into trouble with drugs or alcohol?

    Believe it, or not…your presence alone goes a long way. Let your child know you care. Be present in their life and make an effort to know who your child is hanging out with. This will enable you to feel comfortable with their choice of friends or be able to recognize when there may be a concern.

    Then…talk, talk, talk. Talk to your kids about drugs, even if you’re convinced they aren’t using them. While they may roll their eyes or consider you a clueless parent, there could be important information you offer they may not have been aware of.

    Finally, create a plan of action in case your child is ever put in an uncomfortable situation where drugs may be present. Whether it’s texting or calling with a code word, let them know you are available to pick them up no matter what time or where, no questions asked. Parents! Stop pretending drugs aren’t an issue. Kids are getting high right now, in your community,and possibly right in your home.

    Face the Music

    Parents, it’s time to wake up.

    The statistics don’t lie. Your child is at risk for using drugs. It’s very scary indeed but you have to face reality. “No, not my child”, isn’t going to cut it. While your child may be sweet and honest and immature, s/he is facing a new world. There’s peer pressure, curiosity, an escape from something happening in their lives…. and many other reasons your child could be dabbling into the world of drugs.

    This article isn’t to frighten you, but rather to educate you, and perhaps save your child’s life. The youth of today feel they are untouchable and don’t have much worry about the long-term damage drugs can have on their bodies. Talk to your kids. Talk to other parents.

    Finally, know that there is support.

    View the original article at addictionblog.org

  • Treatment Options for Youth Diagnosed with Substance Addictions

    Treatment Options for Youth Diagnosed with Substance Addictions

    ARTICLE OVERVIEW: Adolescence is a time of self-discovery and experimentation and unfortunately for most teens, this means experimenting with alcohol and drugs. While some teens don’t end up addicted after their first few encounters, plenty of others do… leading to a lifelong struggle.
    Here, we’ll explore just what substances teens use. Then, we look at the direct interventions that can save your teen’s life. Finally, we invite your questions at the end.

    TABLE OF CONTENTS:

    Common Substance Addictions Teens Face

    1. Marijuana. Marijuana or weed remains hugely popular among teens with 45% of 12th graders reporting having used it at some point in their lives. [1] Most teens don’t consider marijuana addictive or harmful, explaining its popularity. [2]

    2. Alcohol. Alcohol is perhaps the most readily available and widely consumed substance among US teens. According to the 2017 Monitor The Future survey, up to 61.5% of 12th graders and 42.2% of 10th graders have taken alcohol at least once. [3]

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    3. Opioids. Prescription drugs are alarmingly easily available to teens with most obtaining them right in their home’s medicine cabinets. Common opioids abused by teens include codeine, Vicodin and OxyContin.

    4. Study aid drugs. Study drugs such as Ritalin, Adderall and Concerta are regularly misused by students in a bid to boost their grades. [4] These drugs sharpen focus and heighten attention spans, making it possible for teens to concentrate for longer periods. Unfortunately, they’re also highly addictive.

    5. Hallucinogens. Teens usually experiment with hallucinogens for fun and to “expand the mind” but before long, they’re hooked. Hallucinogens such as LSD, Salvia and magic mushrooms like psilocybin have seen a resurgence in teen use in recent years.

    Rehabs Offer the Best Treatment

    The signs of drug use and addiction vary with individuals and the substances used. It’s therefore recommended that parents know what signs to watch out for in their teens since early detection of illicit drug use might improve treatment outcomes. [5]

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    When it comes to treatment options, teen drug rehabilitation programs offer the best chance for teens to beat their addictions. As of 2015, there were more than 14,500 substance abuse treatment centers across the U.S. but only less than 10% of addicted teens are enrolled in these centers. This means that most of those who desperately need help aren’t receiving it.

    Even among those who access rehabs, full recovery from addiction isn’t completely guaranteed and about 40-60% of addicts eventually relapse. To parents, this might seem like failure and a futile endeavor. Why take my teen to rehab if they might start using again?

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    However, it’s important for parents to remember that addiction causes extensive damage mentally, physically and psychologically and is a tough habit to beat, especially for teens who are still growing.

    If your teen relapses that doesn’t mean that the rehab process failed. It simply means that treatment has to be reinstated with a few tweaks and adjustments. Most of all, parents should remember that taking their teens to rehab gives them a shot at regaining their lives.

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    Available Treatment Options

    There are two main types of rehabs:

    1. Outpatient rehab. This gives teens daily, part-time support so they don’t have to commit to residency. They arrive at the rehab center for appointments, therapy sessions then they’re free to return home. Outpatient rehabs are ideal for teens who don’t require constant supervision and those who don’t mind daily commutes.

    2. Inpatient rehab. These rehabs have proven hugely successful in helping teens fight addiction, especially when it’s become a deeply entrenched habit that significantly affects a teen’s life. The most common types of inpatient rehabs are residential treatment centers for teens where they enroll for a period of time, receiving full support to help overcome their addiction. One of the reasons inpatient rehabs are so effective is because teens are removed from the influence of the environment that led to their addiction.

    The Rehab Treatment Process

    Once your teen is admitted to rehab, they undergo a complete diagnosis then receive a custom treatment plan according to their addiction. The treatment program will likely include a variation of these addiction treatment modalities:

    1. Detox

    Detoxification is the body’s way of flushing out drugs or alcohol so that your teen can start healing. [6]  This is a natural process that takes anywhere between a few days and weeks depending on your teen’s individual situation.
    Since they’re in rehab, they’ll receive full professional care and assistance to make the detox and withdrawal process as comfortable as possible.

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    2. Therapy

    Teens in rehab take part in different therapies depending on their addiction and situation. Common ones include:

    Cognitive behavioral therapy. Usually done in individual sessions, this type of therapy seeks to uncover the thought patterns that drive a teen’s addiction and seek to reshape them. Teens learn how to develop strategies to help avoid high-risk situations as well as communication, problem-solving, coping and self-regulation skills.

    Family Therapy. Families influence most of a teen’s behaviors and beliefs and play a huge role both in developing and overcoming addiction. Family therapy, therefore, brings together those who are closest to the addicted teen in a bid to help them address underlying issues that caused the addiction in the first place. Families learn constructive ways of communicating, solving problems and bonding.

    Group Therapy. Participating in group therapy allows teens to share and draw strength from others who are going through similar issues. They learn more about themselves and the group can act as a support system and sounding board.

    Recreational Therapy. Most teens with a substance addiction end up so focused on feeding their addictions that they miss out on a huge part of their lives. Recreational therapy helps teens engage in leisure activities including sports, games, arts and crafts, helping them rediscover an enjoyable part of their life. Additionally, they get to improve their social skills by interacting with other teens in a healthy way while building positive personal traits.

    3. Medication

    Getting over an addiction sometimes requires the use of medication to restore normal health, reduce cravings or treat any underlying psychiatric disorders. Given the strong nature of some of these medicines, they should only be taken under strict medical supervision to avoid creating a new addiction.

    Helping Your Teen to Stay Clean

    It’s normal for parents to worry about helping their teens stay clean once they come home from rehab. One of the key components of successful rehabilitation is having an aftercare plan to prevent relapse. [7] A 12-step program like the Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) can be invaluable in providing your teen with the guidance and support they need to stay clean. Scheduling one-on-one counseling for your teen can also help them stay on course with their recovery.

    It can be daunting to discover that your teen has a substance addiction but getting them the right treatment goes a long way towards helping them not only beat the addiction but also get their lives back on track.

    Reference Sources: [1] Addiction Blog: Trends in Popular Drugs Among Teens
    [2] NIDA: Monitoring the Future Survey: High School and Youth Trends
    [3] NIDA: Monitoring the Future Study: Trends in Prevalence of Various Drugs
    [4] Drug Abuse: History and Statistics of “Study Drugs”
    [5] Innovations in Clinical Neuroscience: Early Detection of Illicit Drug Use in Teenager
    [6] Addiction Blog: What is drug detox and how does it work?
    [7] Addiction Blog: The 3 Secrets of Successful Addiction Rehabilitation
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    View the original article at addictionblog.org

  • The Secret Of Relating To Your Addicted Son Or Daughter

    The Secret Of Relating To Your Addicted Son Or Daughter

    ARTICLE OVERVIEW: To related to an addicted child, you need to show love and compassion without enabling. This article explores many issues that parents go through when a son or daughter experiences addiction. We outline where to go for help, what to avoid, and how to generally get through the difficult time.

    ESTIMATED READING TIME: 5-10 minutes.

    TABLE OF CONTENTS

    An Entire Range Of Emotions

    Parents of addicted children often feel a whole range of emotions. Finding out that your son or daughter has a problem with drugs or alcohol can be a shock! Common emotions such as:

    • Anger – or outrage!
    • Fear
    • Guilt
    • Shame

    …all of these can come tumbling out when you find out about your son’s or daughter’s addiction. But it’s important to be guided and directed by a higher level of emotion: empathy. For this reason, it is important that you learn how to deal addiction in the way that EXPERTS RECOMMEND.

    This article provides parents of drug or alcohol addicted children with information and resources about the who/what/when/where and how to solve the problem. So, continue reading to learn more on the topic of relating to your addicted son or daughter. Then, your questions and/or personal experiences are welcomed at the end.

    Relating To An Addict: What NOT To Do

    Becoming aware that your child has a problem with addiction is definitely not a pleasant thing to hear… for any parent. Some addictions come as a need to experience the unknown. Behind others is the need to avoid pain and/or dissatisfaction. Still other kids that cope with addiction have trauma at the source of their pain.

    Regardless of the reasons, the first mistake parents make is the practice of “chasing the blame”. This comes as the natural need for parents to assign some bottom line responsibility for the problem. It is a search for the cause. It is a reaching out for understanding.

    But the truth is this: When the problem of addiction has developed, attaching blame to an individual would only mean wasting time. Instead of looking for the person to blame, parents of drug addicts should accept the fact that their child has become an addict. Then, you can think about alternatives for help.

    The main difficulty for every parent? To face and accept the fact that a family member has addiction problems. Then, move forward. Denial can only set you back.

    Why Is Relating To An Addict So Difficult?

    Talking about the skeletons in the family closet can be extremely difficult! It’s difficult to communicate with adolescents in the best of times…let alone when your kid needs you the most. So, rest assured that most parents find it difficult to relate to their child’s addiction for many reasons. You’re not alone in struggling with what to do or say.

    Some common reasons that get in the way of a healthy relationship exist because:

    • Parents are in denial about the child’s addiction problem.
    • Parents are preoccupied with the shame, guilt and other stigma of addiction.
    • Parents lack education about the science of drug addiction.
    • Parents do not consult or ask for professional help.
    • Parents do not know how to communicate with their children who face addiction problems.
    • Parents do not know how to set boundaries and limits for themselves and their children.

    Ask yourself, “Do I meet any of these criteria?”

    Knowing where you stand in relation to these main barriers is a good beginning.

    The Secret Of Relating To Your Addicted Child

    Q: So, what is the secret of relating to your addicted son or daughter?
    A: The key is to learn how to show your love and compassion without enabling your child’s addiction.

    Usually, you learn do this with professional help.

    Naturally, most parents wonder what to do when they find out about their son or daughter’s addiction problem. We think that the first step you need to take as a parent is to ask for professional help. Of the utmost importance is to accept the presence of the problem and then DO NOT TRY TO FIX IT ON YOUR OWN.

    This is what mental health professionals are for.

    Where to Get Professional Help

    But, who can you ask for help?

    Specially trained, certified, and licensed professionals that diagnose and treat addiction are found all over the country. These a specialists can help determine the severity of your child’s addiction and the need for further treatment. They can serve as interventionists, counselors, and support. Some are medical doctors, some are licensed therapists. All can help your child.

    Addiction professionals include:

    1. Certified physicians who specialize in addiction.

    These are MDs who have received special continued education and certification in addiction medicine. You can use the American Society of Addiction Medicine (ASAM) website to find a physician near you.

    2. Psychiatrists.

    These are also MDs who specialize in treating mental illness. Psychiatrists can be very helpful in cases of dual diagnosis, or co-occuring mental health problems … such as depression or anxiety. Both are frequently present in teens. You can use the American Academy of Child & Adolescent (AACAP) website to find the most suitable child and adolescent psychiatrist in your area. Or, ask your family doctor or health clinic for a referral.

    3. Individual, family, and addiction counselors.

    Psychotherapy is at the core of addiction treatment. Find a licensed therapist near you by searching the directory at the American Psychological Association. Special filters exist for age.

    4. Addiction treatment centers.

    After a mental health professional screens your child and determines the need for further substance abuse treatment, check out local or national treatment centers. You can start your search by contacting the following referral hotlines:

    • Government’s Treatment Locator service at 1-800-662-HELP (4357)
    • SAMHSA online treatment locator on their website
    • Call our confidential hotline, listed on this page

    5. Support groups.

    12 step and self-help groups like Al-Anon, Nar-Anon, or SMART Recovery are an excellent free resources where you can how to cope as a parent. You can also attend peer-to-peer addiction support groups like A.A. or N.A. to learn about addictive thinking just by listening to other people in recovery telling their stories. These groups usually hope an “open” meeting at least once weekly for everyone, regardless of your personal experience with addiction. All that is required of you is to sit and listen.

    6. Education for addicted patients and families.

    In order to educate and better understand what is going on with your addicted son or daughter you can find useful information online. A few places to start?

    Top 5 Things To Avoid When Talking To An Addict

    Here are some behaviors you should avoid when relating to your addicted son or daughter:

    1. The worst choice is denial.

    Some parents simply close their eyes in front of their son’s or daughter’s addiction problem when, in fact, the worst choice is to do nothing and let your child dig deeper into their addiction. Therefore, learn the signs of drug addiction.

    2. Do not try to fix the situation on your own.

    Addiction is not something that can just go away or vanish with time, it is a disease which is complexed and has many aspects. In order to educate, plan and take further steps always ask for help from professionals that are trained in this field and can explain to you what to do about it.

    3. Blaming and criticizing your addicted son or daughter does not help.

    Learn to listen to your child. Try to hear what do they have to say. If you see or consult a family counselor or psychologist, try to carefully listen and apply their suggestions. Instead of just searching for answers about what to do … start really listening! Sometimes a solution-oriented way of thinking might get you stuck into one alternative, but the truth is that there is not a magic wand or a single answer or methodology that works for everyone.

    4. Let your addicted son or daughter know that you care about them, but avoid enabling.

    Enabling behavior is something which we all carry from birth, it comes from the natural instinct to love. However, enabling your addicted son or daughter is not in their interest, nor yours.

    Most enabler parents are not aware what they are doing because their motives come from the need to help their addicted son or daughter. When an addict is actively using drugs he/she needs to see that they are powerless to control their use and parents can help them realize this by setting boundaries. Boundary setting can be difficult…another reason why we recommend that you seek professional help.

    5. Do not forget about your own life.

    Parents want to do everything in their power to help their addicted son or daughter. Most of the time, they neglect their own lives and forget about daily tasks. As a parent you need to remember that every time you pause your life you are giving the addict control. So, make your self-care top priority!

    An Extra Tip

    There is a proverb that goes like this: “Plans fail for lack of counsel, but with many advisors they succeed.”

    The more you educate yourself and learn about the addiction problem your child is facing, you increase the chances of succeeding and going through this nightmare to the other side. Seek help from groups like Al-Anon or Nar-Anon, spiritual or religious affiliations, addiction recovery centers, or your own circle of friends. Talking about addiction is not shameful, it’s needed. And the more people who surround you with love, the better.

    Your Questions

    Did we answer all your questions?

    If you have any additional questions or want to share your experience you are welcomed to do that in the section below. Every personal experience about relating to your addicted son or daughter is valuable and might help others. Please let us know what you think!

    Feel free to ask your questions in the comments section below. We try to respond to all legitimate inquiries personally and promptly.

    Reference Sources: Drug Free: Detaching With Love: How I Learned to Separate My Son and His Addiction
    Drug Free: The Key to Dealing with My Son\92s Drug Addiction? Setting Boundaries for Myself
    Drug Free: 7 Truths About My Addict That Took 5 Years To Learn
    Drug Free: What I Wish I Had Done Differently with My Addicted Son
    Addiction Blog: My son is on drugs: What do I do?
    Why don’t they just quit? Joe Herzanek Part 2 49-59 page
    Drug Abuse: What to Do If Your Teen or Young Adult Has a Problem with Drugs
    Health Guidance: Finding a Balance Between Unconditional Love and Enabling
    Summit Behavioral Health: How To Love An Addict Without Enabling
    Buffalo Valley: How to love an addict without enabling
    SHAMSA: Family Therapy Can Help
    Turnbridge: 4 TIPS ON HOW TO COPE WITH A DRUG ADDICTED SON

    View the original article at

  • Booze on Campus: The Problem of College Drinking & Why It’s Bad

    Booze on Campus: The Problem of College Drinking & Why It’s Bad

    Why the ‘Age Excuse’ for College Drinking Is Toxic

    Is abusing alcohol a foregone conclusion when it comes to the college experience? Is binge-drinking on university campuses a product of tender age, a lack of supervision and supercharged hormones? And can we really expect our students to outgrow it in time to enter the workforce and figure out how to contribute something to society?

    Don’t mistake these questions for prudishness. When used responsibly, alcohol can be a fun addition to some social experiences. But for every peer-reviewed study that illuminates college drinking and how it affects our later lives, there’s another raft of disinformation or willful ignorance to contend with. When we’re not ignoring alcohol abuse at college, we’re letting it become a running joke in our movies, television shows and conversations.

    Alcohol abuse is not a foregone conclusion anywhere — whether you attend college or not. But everything about how we prepare our students for college, and how we encourage them to spend their time once they’re there, seem to have caused this problem to swell beyond all reasonable proportions.

    Suffice it to say, using age as an excuse for college drinking is misleading, toxic, and dangerous. Let’s look at why.

    What Physiology and Psychology Have to Say About It

    There are many years’ worth of scientific studies on this subject at this point. In 2002, one study came to the disheartening conclusion that about 31 percent of all college students engage in behavior that qualifies as “abusing” alcohol. Of these, the report said, about 6 percent exhibited signs of having a dependent relationship with alcohol.

    Another series of studies published in 2007 added to this growing body of knowledge by identifying several subtypes of alcohol dependency. The researchers defined and arranged these subtypes by the individual’s worsening frequency of use:

    • Young adult
    • Young antisocial
    • Intermediate familial
    • Functional
    • Chronic severe

    Among these, only the last two — “functional” and “chronic severe” — seem to jive with the stereotypical “picture” of an alcoholic. And yet, these types of alcohol abusers represent the smallest share of the five above types.

    That means we’re leaving a huge portion of the alcoholism “spectrum” out of our conversations about substance abuse, which is a mistake.

    College Is About Creating Habits

    It’s true — there’s a certain image that comes to mind in the collective unconscious when the words “alcoholic” or “alcohol dependency” come up. It’s also true many of us believe this image to be a typical or even routine part of the college “experience.” We expect college students to drink socially. We assume this behavior is normal and something students will manage to grow out of after four years without any trouble. Once they have their degree, we rationalize they’ll just “snap out of it” and everything will be different.

    Very few of these assumptions are true, unfortunately.

    To begin with, the idea that every college student drinks is, itself, fallacious — the number is closer to 60 percent. But the far worse part is the way these assumptions normalize the act of drinking alcohol, especially in an academic, pre-workforce setting, where these students are supposed to be setting themselves up for a successful future.

    Additionally, indulging too frequently in binge drinking trains the human brain to “phone it in” during our daily activities, responsibilities and commitments — both on campus and off. By trading delayed for immediate gratification, we’re training our bodies and minds to play first and work later. And the longer the cycle continues, the later “later” becomes.

    Finally, college is a place where we develop skills and habits to last a lifetime. If we accept alcoholism as a foregone conclusion in the college experience, we normalize its use to a dangerous degree and paves the way for dependence.

    If college is where people form lifelong habits, it makes a lot of sense that abusing alcohol in college correlates with the abuse of alcohol later in life.

    These students are developing habits because of a mindset they can’t kick when they go out into the real world, no matter how hard they might want to.

    Problem Drinking Does Not Work as a “Rite of Passage”

    By normalizing problem drinking as a “rite of passage”, we run the risk of losing touch with the purpose of attending a university, and why it’s so valuable: It represents the development of knowledge and practical skills, the accumulation of pro-social habits and the cultivation of a more thorough understanding of the larger human world and our place within it.

    In what way does using or abusing alcohol fit into these objectives? We seem to have agreed, collectively, to let alcohol become entwined in this otherwise idyllic-sounding venture. That is not to say alcohol is, fundamentally, a waste of time or, indeed, that it should be off-limits to college students who are of legal drinking age. Rather, it’s a reminder to do an accounting of our collective priorities.

    Because we failed to have regular discussions about the cost and value of education over the years, the price of attending college in the United States has spent the last generation spiraling out of control and out of reach. We have been equally unwilling to have frank conversations about the degree to which alcohol undermines a successful college education. Thankfully, science has already done the heavy lifting.

    The Science on Why Alcohol Undermines Educational Experiences

    Thankfully, you don’t have to take our word for it.

    Research tells us, for instance, that 25 percent of all college-goers attribute alcohol abuse to:

    • Poor academic performance
    • Missed classes
    • A lack of information retention during class
    • Lousy test scores to alcohol

    Based on national statistics, college students who drink three times per week or more are also more than six times as likely to perform poorly on a project or exam as a direct result of abusing alcohol.

    Altogether, individuals in college engage in binge drinking far more often than their non-college-educated peers and are more likely to drive under the influence.

    Why Do We Allow Risky Drinking in College?

    To be frank, it’s like we’re setting our college students up for failure. We don’t speak openly about alcohol — we either say nothing about it, or we celebrate and fetishize it. We’ve made it an inextricable part of incoming college students’ expectations when they arrive on campus and begin wondering what to make of themselves and how to budget their time.

    It’s true most college students have at least a passing familiarity with alcohol even before they leave home. But almost every part of the college experience and atmosphere seems to amplify the factors that encourage binge drinking in the first place: largely unstructured intervals of time, limited contact with family and existing points of contact and authority, and inconsistent or nonexistent enforcement of drinking laws on campuses all conspire to make college an ideal place for alcohol dependencies to flourish.

    Whether it’s because many of us arrive at college without solid plans for the future — and no immediate intention of using our time in an organized way to pursue those plans — or because we’re just reaching for comfort in uncertain surroundings, it’s clear college campuses are an almost uniquely attractive place for the abuse of alcohol.

    It’s an environment where people who are at awkward ages, and who are emotionally and financially vulnerable to an almost preposterous degree, get to make choices for themselves for perhaps the first time in their lives. The fact that so much problematic drinking happens at college isn’t a failure of higher learning, however — it’s an indictment of everything we do and don’t do to prepare our young people for a life at college and beyond.

    Do the Media Fuel Our Vices and How We Think About Them?

    The reason alcohol use among college students is simultaneously a taboo topic and a running joke might well have something to do with the mainstream media and its portrayal of alcohol.

    The problem is so pervasive, it’s challenging to pinpoint a specific example. As with cigarette culture, where we had to write laws to exorcise “personalities” like Joe Camel from our airwaves, removing the influence of alcohol on entertainment and marketing would take a major social and political effort. There’s no conspiracy, necessarily — binge drinking at college has become a part of our collective unconscious, whether it’s characters in a film drinking to excess or a tasteless beer ad encouraging the same.

    We banished Joe Camel from our televisions. Now he vapes. So how do we fix our society-wide habit of simultaneously ignoring our drinking problem and treating it like a pervasive running gag? And how do we make it stick?

    Why Is Alcohol Advertising Still Allowed?

    Science has observed portrayals of alcohol on television, at the movies and in music videos are relatively pervasive and largely paint alcohol as a benign, pleasurable or even pro-social experience. But researchers have been a little slower to conclude decisively that this fuels alcohol abuse.

    The nearest comparison is whether violent video games “cause” violent behavior. The verdict seems to be that there is a significant correlation, but not a causal relationship. Some violent children and adults happen to play violent videogames. Additionally, some individuals who see alcohol depicted in entertainment media tend to abuse it later.

    However, there is less of a gray area surrounding the influence of explicit alcohol advertisements. Adolescents and even young children who become aware of alcohol, and stay that way, through alcohol-related advertisements, tend to hold more positive feelings toward alcohol use in general. There is, therefore, limited evidence that alcohol advertisements aimed at youth — including pre-college and college students — “primes the pump,” so to speak, for the use and abuse of alcohol later in life.

    The advertisement of cigarettes on television is illegal in the United States. The direct marketing of unproven pharmaceuticals is legal, however — but causes just as much damage. So, why are we still allowing alcohol to be portrayed as harmless, fun, social, and pleasant?

    In Conclusion

    Alcohol occupies a controversial position in our society. We allow it to be bought, sold, and consumed without relative taxation or legislation. We normalize unhealthy patterns of drinking during early adulthood. And, our society permits the open promotion of alcohol as a social tool.

    However, an estimated 88,0008 people (approximately 62,000 men and 26,000 women) die from alcohol-related causes annually, making alcohol the third leading preventable cause of death in the United States.

    Until we’re more honest with ourselves about who benefits – and who stands to experience the most harm – we’re going to keep making excuses about college campus drinking instead of finding solutions.

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  • 7 Common Signs and Symptoms of Teen Drug Use

    7 Common Signs and Symptoms of Teen Drug Use

    Daily Drug Use Signals a Problem

    While there are some surveys that indicate drug abuse among teenagers is decreasing, that does not mean the problem has gone away. It’s still common for teens to experiment with drug use for the purpose of fitting in, escaping from reality, or simply out of curiosity.

    Could your teen be on the way to daily drug use? If you notice one or more of these seven signs of teen drug use in your child, it’s time to have a conversation with him or her and seek treatment if necessary.

    Signs of Teen Drug Use

    1. The Desire for Privacy Increases. 

    All teenagers want some private space and that is completely normal. For this reason, you should remember to knock before entering your teen’s room. However, when the need for privacy becomes extreme, it could be a sign of drug use. There are some distinct ways that this can manifest.

    For example, a teen who is attempting to hide their drug use might not answer openly to questions such as, “When will you be home?” or, “Who is going to the party?” Instead, s/he might become defensive and seek distance. So, when a child who typically responds to these questions openly begins to view them as an invasion of privacy, it is a sign that something may be wrong.

    2. Old Friends Fade Away and New Ones Take Over. 

    Childhood relationships don’t always make it through to adulthood. It’s a normal process if your child sees less of an old friend and begins to spend time with a new one. However, it becomes a concern if the entire crowd is replaced by new people.

    This potential symptom of drug use is even more concerning when your child does not want you to meet those new friends. They might even get angry when you mention an old friend. This is because they understand that you may pick up on signs that those new buddies are involved in something that’s not in their best interest.

    3. Hygiene and Clothing Habits Change. 

    Another sign that your teen is using drugs includes changes in dress or hygiene. For example, your child used to do a good job of taking a shower, brushing after meals, and using deodorant. Lately, that seems to happen a little less each week. At first, it was a shower skipped one night, then it becomes several days in between baths. Things like brushing the hair or even washing the face just aren’t important anymore.

    Teen drug use may manifest through other changes. For instance, even clothing choices may change. Perhaps your child used to take pride in creating outfits with matching pieces and made sure they were clean and free or any rips or tears. Now, it’s no big deal to step out in clothing that hasn’t seen the inside of a washing machine in some time.

    Less diligence with personal hygiene, including the clothing your teen wears, could mean that something else has become more important than being clean and looking good. That something could be one or more drugs.

    4. Former Interests Are Replaced With New Ones or Nothing at All. 

    Hobbies and other interests do change over time. Typically, the changes are gradual rather than happening in quick succession. If your teen’s interests quickly change and the new interests seem to draw the teen further away from family and former friends, drugs may be involved.

    You should also be concerned if those former interests are not replaced with anything at all. Apathy and lethargy can be symptoms of drug use.

    A child who no longer finds joy in prior interests and would rather spend their time isolated or sleeping could be developing a serious drug dependency.

    5. An Increased Need for Cash. 

    Your teen may get a certain allowance which they can spend as they wish. If they begin to ask for more money than usual, it’s possible they could be spending that money on drugs. They might even lie about what they need the money for. For example, they might ask for money to go see a movie but then not be able to present a ticket stub to you.

    If a teen with a drug abuse problem is not able to get the money they need to support their habit, they may resort to stealing money. If you notice cash missing from your wallet, this could be a sign of drug use.

    6. Things Disappear Around the House. 

    In addition to stealing money, teens addicted to drugs may also begin to steal items from their own house. Have you noticed any electronic devices, watches, jewelry, or other personal items missing from where they are normally stored? If so, it’s possible that your teen might have sold these items to raise money for drugs. When drug use becomes an addition, teens will do whatever it takes to get their hands on the drug. That includes stealing from people they love.

    Keep in mind that if you mention the missing items, your teen may hint around that someone else is to blame while also denying any involvement. Be especially concerned if the denial comes with what appears to be an inordinate amount of anger. People with something to hide are more prone to respond in this manner when others are getting a little too close to the secret.

    7. Grades and Attendance Have Declined.

    Although drugs are not the only reason why your teen may start skipping classes or failing to do coursework, it is one of the more common reasons. While you want to keep a cool head, lower grades and reports that your child is not attending classes should be taken seriously. If the underlying cause is drugs, taking action now will save your teen from larger problems later on in life.

    Teen Drug Use Can be Treated

    You love your teen. You want the best for your child. If you see any of these symptoms developing, don’t write them off as being a natural part of adolescence.

    Talk to your teen and find out if drugs are involved.

    If your teen is taking drugs, know that help is available. Seek professional help for your teen and for yourself. With the aid of the right program, it’s possible for your teenager to recover from drug abuse and enjoy a productive life.

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