Tag: therapy apps

  • Mental Health Apps Could Be Sharing Your Private Data

    Mental Health Apps Could Be Sharing Your Private Data

    A new study found that dozens of mental health apps shared user data with various advertisers, including big names like Facebook and Google.

    Despite the hope of confidentiality, individuals who use mental health apps may have their private information being shared with advertisers. 

    According to a new study published in JAMA Network Open, some mental health apps are sharing private data without the app user’s knowledge. 

    Tech the Lead reports that researchers looked into 36 different mental health-related apps. Of those 36, they discovered that 33 shared user data with various advertisers, including big names like Facebook and Google as well as smaller organizations. 

    Overall, 92% of the apps studied were determined to have shared information with a third party and about 50% of those did not notify users of doing so.

    Of the apps studied, three even explicitly stated they would not share data and nine others completely lacked a privacy policy of any sort. 

    While the shared data wasn’t all necessarily related to medical conditions or were “personally identifiable,” the fact that any information at all was shared is a red flag, says John Torous, co-author of the study.

    “It’s really hard to make an informed decision about using an app if you don’t even know who’s going to get access to some information about you,” Torous said, according to Tech the Lead. 

    Researchers did find, however, that some of the information shared was sensitive, such as journal entries or information about substance use. 

    Steven Chan, a physician at Veterans Affairs Palo Alto Health Care System who was not involved in the study but has worked with Torous before, tells The Verge that advertisers could use this information to manipulate audiences. 

    “Potentially advertisers could use this to compromise someone’s privacy and sway their treatment decisions,” he said. 

    Chan cited one example in which someone who is trying to quit smoking may be marketed cigarette alternatives. 

    “Maybe if someone is interested in smoking, would they be interested in electronic cigarettes?” he said. “Or could they potentially introduce them to other similar products, like alcohol?”

    Researchers concluded that mental health app users likely lack the access to information and the choice about such sharing practices. 

    “Data sharing with third parties that includes linkable identifiers is prevalent and focused on services provided by Google and Facebook,” the researchers wrote. “Despite this, most apps offer users no way to anticipate that data will be shared in this way. As a result, users are denied an informed choice about whether such sharing is acceptable to them.”

    View the original article at thefix.com

  • Can Internet-Based Therapy Effectively Treat Depression?

    Can Internet-Based Therapy Effectively Treat Depression?

    Scientists investigated whether internet-based platforms that offer treatment for depression were actually effective. 

    Technology may soon have a larger role in treating severe depression, as new research has determined that cognitive behavioral therapy sessions via an app can be effective.

    Cognitive behavioral therapy, according to Medical News Today, is a type of therapy that works to change people’s thought patterns over time. When delivered via an app, it is referred to as internet-based CBT or iCBT. 

    In the past, it has been deemed effective for depression, anxiety and panic disorder, bipolar, substance use disorders and various other mental health disorders. 

    However, until recently, it was unknown whether iCBT was effective for severe depression or for those struggling with both depression and anxiety/alcohol use disorder. 

    According to Lorenzo Lorenzo-Luaces, a clinical professor in the Department of Psychological and Brain Sciences at Indiana University in Bloomington and lead study author, iCBT is effective in such cases. 

    Lorenzo-Luaces says the criteria for major depressive disorder is met by about one in four people.

    “If you include people with minor depression or who have been depressed for a week or a month with a few symptoms, the number grows, exceeding the number of psychologists who can serve them,” he told Medical News Today.

    In the study, Lorenzo-Luaces and his team analyzed 21 existing studies and determined that iCBT apps were, in fact, effective for treating mild, moderate and severe levels of depression.

    Many of the existing studies compared iCBT apps to “sham apps,” or apps that are meant to make weaker recommendations to their users. In these cases, the iCBT apps were far more effective for users. 

    “Before this study, I thought past studies were probably focused on people with very mild depression, those who did not have other mental health problems and were at low risk for suicide,” Lorenzo-Luaces said.



    “To my surprise, that was not the case,” he added. “The science suggests that these apps and platforms can help a large number of people.”

    Even so, Lorenzo-Luaces says it’s important that people don’t interpret this evidence as a reason to stop taking a medication and rely solely on iCBT.

    In conclusion, Lorenzo-Luaces and his team note that iCBT is on par with other treatment methods for severe depression.

    “A conservative interpretation of our findings is that the patient population sampled in the literature on self-guided iCBT is relatively comparable with that of studies of antidepressants or face-to-face psychotherapy.”

    View the original article at thefix.com