5 Tips For Staying Sober In College

At the end of the day, the college experience is about so much more than just alcohol. For most people, college is not associated with sobriety. Such was the case for me during the first two years I spent away from home. I drank often and partied hard, convincing myself that it was normal. I… Continue reading 5 Tips For Staying Sober In College

6 Tools That Empowered Me to Quit My Lifelong Eating Disorder

There are no simple answers or all-encompassing solutions for the complex state of being that is abstinence from compulsive overeating. I wouldn’t wish an eating disorder on anyone else, not even on those who bullied me about my weight as a child and adult. Growing up both depriving myself of food regularly and being fat… Continue reading 6 Tools That Empowered Me to Quit My Lifelong Eating Disorder

It's time to take back control. Recovery IS possible and YOU deserve it! ❤️