Tag: university

  • Academics and Alcoholism

    Academics and Alcoholism

    Academics too often share a simultaneous denial and pride in their alcoholism, and the profession does little to dissuade such a sentiment, even with all the attendant problems it brings, preferring to interpret self-medication as mere collegiality.

    I’ve heard it repeated as a recovery truism that nobody is too dumb to stop drinking, but plenty of people are too smart. One supposes that’s the sort of thing intended to be helpful. I’ve no idea on the particular veracity of the claim, though I’ll say that people who are smarter (or think they’re smarter) can certainly generate some novel justifications for their alcoholism. 

    When I was deep in my cups, after stopping for one drink after class that turned into a blackout which had me checking the soles of my shoes for evidence of which way I stumbled home, I could structure an argument with recourse to French philosopher Michel Foucault’s The Birth of the Clinic about how “alcoholism” was a construction of the medical-industrial complex.

    After I woke up another countless time cringing as I recalled how I’d embarrassed myself yet again, it was only a short period until I was crafting a rationalization that drinking expressed an idyllic, pre-capitalist, medieval past that was based in revelry and joy.

    While noticing that my hangovers seemed to go on a bit too long, or that my hands were a little bit too unsteady, or that I seemed less and less able to stop that second drink from sliding into that twelfth, I could wax philosophical about how intoxication evoked the Dionysian rites, for after all it was Plato in The Symposium (a booze-soaked party) who claimed that “For once touched by love, everyone becomes a poet,” and when I was getting my PhD in English what I loved was pints of lager, gin and tonic, and Jameson on the rocks, and sometimes if I was drunk enough and squinting with one eye, I could convince myself that I was a poet.

    If I was smart, it certainly manifested itself in the same tired old story as any other alcoholic, even if my justifications seemed clever to me. Because whether or not it’s true that some people are too smart to quit drinking, many academics might enthusiastically agree that’s the case, the better to avoid church basements. Psychologists call this “rationalization”…

    Lots of discussion is rightly had about the problems generated by substance abuse among undergraduates, but much less is had about alcoholism on the other side of the podium. Something is surprising about this – the cocktail hour is valorized in academe, especially in the humanities where with cracked pride there is a certain amount of cosplaying Who’s Afraid of Virginia Wolf?, where the past tweedy imagined pleasures of sherry fueled conviviality run strong. Rebecca Schuman (who is not an alcoholic) writes in Slate about how this “campus alcohol epidemic, one largely ignored,” is often “heralded as an inextricable virtue of the Life of the Mind.”

    But for alcoholic academics there are also often darker particulars for returning time and time again to the bottle. The unnaturalness of living in one’s head all of the time, the stress and intermingling of life and work so that it almost always feels like you’re stuck in the latter (and people think we get summers off!), the often incapacitating imposter syndrome. Professors aren’t the only alcoholics of course; there are plenty of alcoholic plumbers, alcoholic nurses, alcoholic accountants, alcoholic cops, alcoholic lawyers, alcoholic janitors. Yet academics too often share a simultaneous denial and pride in that alcoholism, and the profession does little to dissuade such a sentiment, even with all the attendant problems it brings, preferring to interpret self-medication as mere collegiality.

    University of Notre Dame history professor Jon T. Coleman writes movingly of his own struggles with alcoholism in academe, explaining in an essay for The Chronicle of Higher Education that one of the “most sinister aspects of alcoholism was the intramural loathing it encouraged,” describing how he drank to “mute the feelings of guilt, failure, and panic that came from not being able to control my drinking,” despite having “graduated from college, earned a Ph.D., secured a job, won book awards, and received tenure from a top-tier university while engaging in a habitual behavior that rendered me a dumbass.”

    In her remarkable new book The Recovering, Leslie Jamison similarly sees the appeal of annihilation and escape as central to the professorial preoccupation with self-destruction, explaining that drinking “plunged me into a darkness that seemed like honesty,” misinterpreting that “desperate drunk space underground” as “where the truth lived.” As a way of proffered hypothesis, that’s some of what fuels the alcohol problem among humanities scholars, a misapplied radical skepticism that’s suspicious of recovery-speak (which allows for convenient rationalizations). Combine this with the accumulated boozy romance of past generations, and one sees part of what motivates the problem.

    Even now I’m hesitant to use the word “alcoholic” in describing myself, chaffing at the “One Day at a Time” folk-wisdom of 12-step philosophy, historicizing and critiquing recovery in a manner that at its worst could easily justify relapse (though it hasn’t yet). But a certain saving grace also is gifted from my vocation, for as an English professor nothing is more paramount than the sanctity of words, and if I’m not an alcoholic, then the word itself has no meaning. One of the bits of hard-earned wisdom I’ve been gifted through the haze is the understanding that if my disease isn’t my fault, it’s surely my responsibility. I believe that had I not been an academic with a drinking problem, I’d have had some other job and identity – with a similar drinking problem.

    Even as a personal responsibility, the wider academy, because of its particular culture and history, must also do more to provide support for graduate students and faculty with substance abuse disorders. Graduate student Karen Kelsky in a guest blog for “The Professor is In” writes that the “stigma associated with addiction may be stronger than stigmas for mental illness,” in part because alcoholism is so often perceived as a “choice,” and not a complicated issue of heredity, acculturation, and brain chemistry. Even moderate drinkers face opprobrium in the wet groves of academe, with Shuman writing about how after she decided to quit excessive social drinking, she was “cut off socially” and that as she “drank less and less,” she was “accepted less and less by my peers.”

    There needs to be a shift in how academe grapples with alcoholism, and with alcoholics. In the short term, a small start would be to provide alternative possibilities at conferences and symposia that are so often permeated by alcohol. Jeffrey J. Cohen, a scholar of medieval literature at Arizona State University (who is not an alcoholic himself) argues in The Chronicle of Higher Education that those “who arrange conference social events were alcohol is served must ensure that they are not the sole access provided to conference conviviality.”

    In the long term, academics need to become more sensitive to and aware of the definitions of alcoholism and addiction. Kelsky writes of how a “common misconception… is that once someone has gone through treatment, they are ‘cured.’” Consequently, non-drinking graduate students and faculty are often shut out of professional opportunities, their self-care interpreted as being the behavior of a scold or a Puritan. With an important awareness of how difference is manifested for various marginalized groups in our culture, too often academics don’t extend the same consideration to those in recovery, or provide assistance for our colleagues in need.

    Of course even if mental health and substance abuse care are woefully lacking in professional contexts, most fellow individual academics can and do respond to those in recovery with care and empathy. I first read Coleman’s essay after it was sent to me by a concerned colleague and I was able to recognize the malady, so eloquently described, as my own. I drank for two more years.

    My thirst was unquenchable, simply confirming Coleman’s observation about being “Caught in a trap… [with] an inability to break loose.”

    The kindness in being sent that essay had an effect, though, part of that arsenal in my spirit that I was able to drudge up after numerous shaky mornings haunted by fear, a little indication in which I knew that the center could not hold, and in which I could sometimes glimpse the awful grace of that thing called hope, which we alcoholics know as a “moment of clarity.” Coleman did break loose, and so have I for the time being, while always remembering that “There but for the grace of God go I.”

    Three years after my bottom I still work on that first step sometimes, but I find that the organ which made those old rationalizations so evocative can be helpful in actual not drinking. I wake up sober in the morning, and I can reflect on the ways in which recovery bares the mark of the conversion narrative, I can trace the historical antecedents of 12-step groups, I can examine how important issues of race and gender affect how we discuss addiction and recovery. More than enough intellectualism in sobriety; actually, more than there ever was in the tantalizing hum of drunkenness. There can be, as it turns out, as much hope in the classrooms as there is in the rooms, occluded though it may seem, but for that I am grateful.

    Ed S. is a widely published writer and an academic.

    View the original article at thefix.com

  • 5 Tips For Staying Sober In College

    5 Tips For Staying Sober In College

    At the end of the day, the college experience is about so much more than just alcohol.

    For most people, college is not associated with sobriety.

    Such was the case for me during the first two years I spent away from home. I drank often and partied hard, convincing myself that it was normal. I liked to be the one outdoing everyone else, thought there was some badge of honor I could earn by doing so. And honestly, I had a blast—until I didn’t. I didn’t realize this right away, but I drank differently than my peers. While they knew how and when to stop, I didn’t. I all too often crossed from having fun to being a sloppy, drunk mess, saying and doing things I regretted come morning light.

    It all came to a head at the end of my sophomore year, when I ended up hospitalized with a .34 blood alcohol content. My parents gave me an ultimatum: get sober, or I wasn’t allowed back home for the summer. I went along with getting sober, never planning for it to actually be something I stuck with. I wasn’t even 21 and was still in college. Who got sober in college? I didn’t know of anyone, and I didn’t intend to be that person.

    But as time passed and I refrained from drinking, I realized that I felt good, both physically and emotionally. I liked being in control of my actions, knowing what happened the night before. It felt freeing. So, I ran with the whole sobriety thing, staying sober my junior and senior year of college, and now, for the three years following college.

    I won’t lie, maintaining a social life while being sober in college wasn’t easy. In fact, at times it was one of the hardest things I’ve done. But it is possible. Along the way I discovered a number of tricks that helped remind me why I was sober and made it easier to stay that way. Here are a few:

    1. Be honest with the people close to you. Sobriety isn’t easy. But it’s even harder when you try to do it alone. It’s understandable that telling people about your decision to stop drinking is scary. It’s not something very many people choose to be open about, especially in college. But if you can, pick two or three people you are close to and tell them the truth. Tell them why you decided to get sober and why it’s important to you to maintain that sobriety. If they ask how they can help, tell them. Express what you need, what makes you feel supported. They wouldn’t ask if they didn’t genuinely care and want to do what is best for you. Give people the chance to surprise you with their support, because they often will.
    1. Make self-care a priority. It’s easy to let self-care fall to the side in college. You get so busy with classes, with friends, with study groups, with sports, that you forget to take time for yourself. This is always important, but even more so when you are sober. In sobriety, you need to know when and how to take time for yourself. This means different things for different people. For one person, it may be a bubble bath and reading a book for fun. For another, it could be working out, or journaling, or attending 12-step meetings. Whatever the case, make sure you identify what it is you need and make it a priority in your schedule.
    1. Remind yourself you won’t be hungover come morning. For some reason, this was always a powerful tool for me. Just knowing how physically awful hangovers felt and how unproductive they made me for the entire next day was usually enough to quell any desire for a drink. When I first got sober, someone told me hangovers are actually a form of withdrawals from alcohol, which is why mine had been getting progressively worse. Reminding myself that the morning would be clear and I would be able to be productive and reach my full potential always brought me back to reality when I found myself wishing I could drink with my college friends.
    1. Connect with sober peers. Though it’s somewhat unlikely you will find these people in college, it’s not impossible. But if you don’t, there are other options. Because I went to a semi-small college, there were no other people my age who had gotten sober. But by going to some 12-step meetings and joining online communities, I was able to connect with people who shared my experiences and who were in situations similar to mine. Having that connection with others in recovery is vital in moments when you need support and understanding, or even need someone to tell you it just isn’t worth it to pick up a drink.
    1. Remember that the main reason for college is to receive an education—an expensive one, at that. This may sound odd, but for some reason it really helped me when I was wishing I could have a “normal” college experience and drink with my friends. I found it helpful to remind myself that first and foremost I was at college to get an education so I could pursue the career I wanted to pursue. College is not a cheap investment by any means. If I had continued to drink at the rate I had been, I likely would have wasted a good amount of money and not received the quality education I had hoped to attain at the college I chose. But today, I can say I got the most out of my education (the last two years of it at least) because I was fully present and invested.

    At the end of the day, the college experience is about so much more than just alcohol. Sure, at times this may be hard to remember. There will be days when it may seem like everyone around you is drinking or talking about drinking. It’s easy to feel left out, like you’re missing out on a college rite of passage. But that’s not true. These are the days it’s important to remind yourself why you set out to live a sober life and why it’s important for you to continue to do so.

    View the original article at thefix.com