The emotional and physical abuse had cost me every last ounce of self-respect I had. But I refused to see myself as weak, a victim.
Tag: yoga
How I Stopped Hurting Myself in the Name of Love: Tales of a Recovering Enabler
The emotional and physical abuse had cost me every last ounce of self-respect I had. But I refused to see myself as weak, a victim.
Healing the Self: Yoga as Addiction Treatment
Yoga offers a healthy outlet to cope with daily stress and triggers, aids in preventing relapse, and reduces withdrawal symptoms and cravings.
5 Unexpected Things That Happened When I Surrendered
Spiritual surrender is like letting out a breath I didn’t even know I was holding. My next relapse no longer feels like it’s coming for me. I made it out. I’m alive!
