Author: The Fix

  • Scientists On Marijuana's Health Benefits: We Need More Evidence

    Scientists On Marijuana's Health Benefits: We Need More Evidence

    “We don’t have evidence about many things marijuana is marketed for and we need to communicate that to the public,” says one doctor.

    Many Americans increasingly believe that marijuana has health benefits, even though there is little to no evidence one way or the other, Newsweek reported.

    Over 9,000 U.S. adults participated in an online survey, with 81% responding that weed had at least one medical benefit. From treating diseases like epilepsy and multiple sclerosis to providing some measure of relief from anxiety, stress or depression, the majority of Americans feel the drug is medically valuable.

    Not so fast, scientists say.

    “The public seems to have a much more favorable view [of marijuana] than is warranted by the current evidence,” the University of California San Francisco’s Dr. Salomeh Keyhani said in a study published in the Annals of Internal Medicine.

    Interestingly, because the Drug Enforcement Administration (DEA) categorizes weed as a Schedule I substance (alongside heroin and MDMA), researchers are limited in being able to research it at all.

    “[People] believe things that we have no data for,” Keyhani cautioned. “We need better data. We need any data.”

    In the absence of empirical data, she suggests, Americans are coming to their own conclusions about the drug.  

    “Cannabis is useful for neuropathic pain; it might be useful for nausea and vomiting for cancer and HIV, anorexia, and it might have use in refractory epilepsy in children, but those are very narrow indications,” Keyhani told MedPage Today. “We don’t have evidence about many things marijuana is marketed for and we need to communicate that to the public.”

    A 2017 Gallup survey reported that 45% of U.S. adults have tried marijuana once, while other surveys indicated that 22% of Americans regularly use it. With weed now legal in over half of the U.S. for medicinal purposes, marketing is becoming a huge factor in public perception, Keyhani observed.

    “It’s a multi-billion dollar industry, not regulated to the extent of tobacco or alcohol,” she said. “It seems every state is developing a regulatory structure itself. The conflict between federal law and state law has left an open space commercial entities can exploit.”

    Despite widespread support for marijuana, the survey revealed that 91% of Americans believe it carries risks. (Only 9% believed the drug has no risks.) The survey yielded some surprises, too:

    • 37% of Americans thought edible marijuana could prevent health problems. 
    • 50.1% agreed that marijuana was “somewhat addictive.”  
    • 25.9% said it was “very addictive.” 

    The average age of participants was 48 (“64% were white, 12% were black, 16% were Hispanic, and 8% were of other races”).

    Mount Sinai’s Yasmin Hurd said the results aren’t surprising so much as they highlight “the fact that scientists and clinicians don’t publish their studies in newspapers, so the general public isn’t really aware of the scientific evidence that might run counter to their beliefs.”

    View the original article at thefix.com

  • The Go-Go’s Talk Addiction, New Broadway Musical

    The Go-Go’s Talk Addiction, New Broadway Musical

    “We only had one tool in our box, and that was drugs and alcohol because there was just so much going on,” said guitarist Jane Wiedlin. 

    The Go-Go’s are back in action with a new Broadway musical and a fresh take on the band’s hectic heyday.

    In a recent interview with People, the LA-based band, known for pop hits like “Vacation” and “Our Lips Are Sealed,” reflected on coping with the onslaught of fame following the release of their debut album Beauty and the Beat, which went double platinum in 1981.

    “We only had one tool in our box, and that was drugs and alcohol because there was just so much going on,” said guitarist Jane Wiedlin. “It was so stressful. You were exhausted, so you’d have to pep yourself up and then you’d have to bring yourself down.”

    Aside from personal differences among the band members, problematic drug use also influenced the break-up of the band in 1985. Looking back, it was a much-needed break from the fast-paced lifestyle.

    “I felt really lost during that time. Now when I look back, I think, ‘Thank God all that happened, because I don’t think I would’ve ever grown up,’” said Wiedlin.

    “I felt I had just become consumed with being a Go-Go, and it took me years to find my identity,” said bassist Kathy Valentine. “It was a real gift because when we did start coming back and playing together, I was able to do it with so much more balance.”

    The Go-Go’s have reunited several times since their break-up to record new music and tour together. But this time, members like Belinda Carlisle and Charlotte Caffey are doing it sober.

    “I got sober. I put myself before all of it,” Caffey told People. “I needed my sanity more than I needed anything else. I was fighting for myself every day, and I’m very happy I did.”

    Last year, singer Belinda Carlisle addressed the extent of her cocaine use over the years. “After three decades of cocaine use, I can’t believe I’m not dead. I should actually look like the Phantom of the Opera with just two holes in the front of my face,” she said last August.

    Now, the band is gearing up for a revival, with a new Broadway musical Head Over Heels that debuted on Thursday (July 26) in New York City. The musical features hits by the Go-Go’s including “We Got the Beat” and “Cool Jerk.”

    View the original article at thefix.com

  • Relapsing While Famous: Demi Lovato, Stigma, and Compassion

    Relapsing While Famous: Demi Lovato, Stigma, and Compassion

    “We would typically not blame a patient with a chronic medical condition for their problem; nor imbue the patient with shame over their offending organ—why do we seem to do this with addiction?”

    The news that Demi Lovato was hospitalized of a suspected drug overdose has sent her celebrity friends and fans into overdrive; they are full of praise and well wishes for the singer.

    The support offered has been a beautiful response to witness, and this outpouring of encouragement is the exact caring that Lovato needs right now.

    This overwhelmingly positive response is a very different reaction than we normally associate with people falling off the wagon. Our society has painted the ordinary (non-celebrity) person with an addiction—whether it be to drugs, alcohol, sex or some other negatively perceived behavior—who loses their sobriety as a monster, as someone who cannot fix themselves, as a loser, as an undisciplined and unhealable soul.

    How many Internet memes have been generated that show the unforgiving and unflattering face of addiction? How many ill-conceived jokes about addicts relapsing have you heard? How often do you see mockery of those who have lost their fight? Or a sense of them being not strong enough to withstand the urges we all face?

    But the reality is that relapses are oftentimes part of the process, even for those who have spoken about their recovery. Just because someone has stood up and celebrated their recovery does not mean they will never possibly have a setback.

    Demi Lovato has been open about sharing her struggles through addiction, eating disorders and bipolar disorder. In her music (her song “Sober” details her ongoing struggle with sobriety), her interviews and social media accounts, Lovato has never shied away from speaking her truth. She is proud to be a mental health advocate and has spoken about how she knows her music has helped other young women struggling with some of the same issues that she has.

    Lovato’s openness in sharing her fight and the help her art has provided for others is all the more remarkable considering she was on the Disney Channel when she first entered rehab. There were many pressures and expectations upon her young shoulders and no one would have blamed her for wanting to keep that part of her life private.

    But admitting that the struggle continues after a setback can be the hardest part. Often, as a culture, we are not gung ho on offering people second chances, and especially not third or fourth chances.

    What’s that famous saying? Hurt me once, shame on you. Hurt me twice, shame on me.

    As a society, we can be unforgiving when it comes to people relapsing, but we seem to be much more sympathetic and forgiving with celebrities who struggle with addiction than we are with our ordinary peers.

    There is an unwritten social contract that we follow with celebrities that allows them to loom larger in our minds than normal, everyday people. We see them as larger than life while at the same time feeling intimately connected to them, as though they are family. We feel we know them.

    And we do know them when they share their personal demons with us. We recognize our own struggles and feel buoyed up by their example of openness and honesty.

    Could Lovato’s suspected relapse be an opening for a new understanding of the addiction cycle and conversation about the role of relapse in recovery? Perhaps her experience can shine a light on why no one deserves to be stigmatized for their illness.

    Of course, this goes for all mental health conditions, whether the diagnosis is addiction, bipolar disorder, depression, schizophrenia or others. Historically, our culture has stigmatized people with mental illness so that they feel embarrassed or that they need to hide their condition. It is only in recent decades that more individuals have been brave enough to come forward and speak about their struggles.

    Lovato’s overdose can serve as an example and a beacon to help people understand that addiction and other mental health issues are illnesses which aren’t always cured on the first, second or even third try.

    The fact that wealthy celebrities, who often have the best treatments and practitioners at their fingertips, still suffer relapses shows us how devastating mental health conditions can be. How can we expect our neighbors—who have those same diagnoses but may be struggling to make ends meet—to fare any better than our most celebrated and privileged?

    Many individuals prefer to suffer in silence rather than seek help because of this prejudice. They would rather live with often debilitating diseases rather than expose themselves to the potential stigma that comes with admitting they need help.

    What can we do to help alleviate the suffering of those around us?

    We can read and learn more about addiction and how difficult the road is to recovery and we can work to understand that the road is not always without bends and turns and sometimes brief exits.

    “Research has consistently shown addiction to be a chronic/relapsing disease, where multiple treatment episodes are often necessary, and that recovery may be a cumulative and progressive (non-linear) process,” says Dr. David Greenfield, Assistant Clinical Professor of Psychiatry at University of Connecticut Medical School and a specialist in addiction medicine. “We would typically not blame a patient with a chronic medical condition for their problem; nor imbue the patient with shame over their offending organ—why do we seem to do this with addiction?”

    We can have compassion for those who struggle and sometimes fall in their recovery, which will help alleviate their feelings of shame. For those closest to us, we can be supportive without enabling them or being codependent. The celebrity outpouring of love and caring through social media is an example of how compassion can be expressed through this modern tool.

    But Lovato’s friends are not the only ones sharing the love; her fans are sending messages of support, too.

    How Demi Lovato speaks to the public about her reported relapse can have real consequences for the greater conversation society needs to have. Hopefully, she will use her celebrity status to continue the dialogue with her fans about addiction; at the same time, she may express a need for privacy and time for reflection.

    The real opportunity for change will occur around the water coolers at work or on our social media feeds. When we can openly discuss mental health conditions—not as signs of weak moral character or evidence of being less than or incapable—but as true illnesses which require assistance from all corners—financial, family and friends, and sociocultural—we will then be truly supporting not only the celebrities amongst us, but our neighbors and ourselves as well.

    View the original article at thefix.com

  • DEA Agents Who Helped Bring Down Escobar To Tackle Opioids In New Series

    DEA Agents Who Helped Bring Down Escobar To Tackle Opioids In New Series

    The docu-series will reportedly give viewers unprecedented access to how the DEA plans and executes drug busts.

    Steve Murphy and Javier Peña are the former DEA agents who brought down cocaine kingpin Pablo Escobar. The Netflix show Narcos is based on their true experiences fighting the drug trade.

    Now Murphy and Peña are behind a new show about the opioid crisis and the DEA’s efforts to fight it.

    As The Wrap reports, this new docu-series will cover several different angles of the current drug war including what happened to the international drug cartels after the fall of Escobar.

    The show hopes to capture “controlled busts,” where smaller dealers can still continue their deliveries in exchange for giving up bigger dealers.

    The show will also feature doctors getting arrested for overprescribing opioids and pharmacists who are making fentanyl with their own pill presses.

    Murphy and Peña plan to film in China, where you can buy opioids off the web and get them delivered through U.S. mail. Murphy and Peña also plan to travel with DEA agents through Europe on drug busts.

    “What we want to do is show people what’s being done and what could be done,” Murphy says. “[The opioid epidemic] is now the leading cause of overdose deaths in the country.”

    Murphy says the DEA is “onboard” with this series, and it promises to give viewers unprecedented access to how the DEA plans and executes drug busts.

    “The DEA sees the seriousness of this epidemic,” says Murphy. “One of the things they agreed to do is take us to their Chinese counterparts and show us where fentanyl comes from, how it’s produced and how the pill press works.”

    The timing couldn’t be better for a series that will tackle the opioid crisis head on.

    Murphy told Fox Business, “The one thing that we’re finding out is that these new traffickers, like the ones we chased in the 1980s 1990s, are getting smarter at hiding their drugs. Now, most of them are coming through as counterfeit medications, and they are getting people sick, and they are dying.”

    Peña added, “Today’s [drug crisis] is worse than it was in the 1980s because of how smart these drug dealers are getting in smuggling these drugs into the country in the most modern and efficient ways possible.”

    The new Murphy and Peña show is currently being shopped around by powerhouse talent agency UTA. 

    View the original article at thefix.com

  • Vets Turn To Medical Pot, Despite The VA's Policy

    Vets Turn To Medical Pot, Despite The VA's Policy

    The VA remains focused on studying the drug’s “problems of use” instead of its “therapeutic potential.”

    Once a month, the veterans’ hall in Santa Cruz, California, is home to an unlikely meeting, where dozens of former service members line up to receive a voucher for free cannabis products from local distributors. 

    “I never touched the stuff in Vietnam,” William Horne, 76, a retired firefighter, told The New York Times. “It was only a few years ago I realized how useful it could be.” 

    The VA medical system does not allow providers to discuss or prescribe medical marijuana, since the drug remained banned under federal law, which governs the VA.

    However, up to a million veterans who get healthcare through the system have taken matters into their own hands, using marijuana to relieve symptoms of PTSD, pain and other medical condition associated with combat. 

    “We have a disconnect in care,” said Marcel Bonn-Miller, a psychologist who worked for years at the veterans hospital in Palo Alto, California, and now teaches at the University of Pennsylvania medical school. “The VA has funded lots of marijuana studies, but not of therapeutic potential. All the work has been related to problems of use.” 

    This means that veterans like those in Santa Cruz can end up self-medicating with cannabis without any medical oversight. 

    A bill proposed this spring would mandate that the VA study cannabis for treating PTSD and chronic pain. 

    “I talk to so many vets who claim they get benefits, but we need research,” said Representative Tim Walz, a Democrat from Minnesota, who introduced the bill along with Phil Roe, a doctor and Republican from Tennessee. “You may be a big advocate of medical marijuana, you may feel it has no value. Either way, you should want the evidence to prove it, and there is no better system to do that research than the VA.” 

    Still, VA spokesperson Curt Cashour said the bill is not enough to change the department’s policies. 

    “The opportunities for VA to conduct marijuana research are limited because of the restrictions imposed by federal law,” he said. “If Congress wants to facilitate more federal research into Schedule 1 controlled substances such as marijuana, it can always choose to eliminate these restrictions.” 

    Former Secretary of Veteran’s Affairs David J. Shulkin said that it’s time the system looked into the potential benefits of cannabis. 

    “We have an opioid crisis, a mental health crisis, and we have limited options with how to address them, so we should be looking at everything possible,” he said. Although two small studies are currently being done at the VA, Shulkin would like to see more. 

    “In a system as big as ours, that’s not much, certainly not enough,” he said.

    View the original article at thefix.com

  • How Processed Meats May Affect Mental Health

    How Processed Meats May Affect Mental Health

    A new study examined whether the nitrates used to cure meat played a role in manic episodes. 

    Nitrates, a chemical relied on to cure meat, is believed to be linked to mania, a symptom of mental illness, Newsweek reports.  

    According to Psych Central, manic episodes are “a mood state characterized by period of at least one week where an elevated, expansive, or unusually irritable mood exists.”

    Those having manic episodes are often energized beyond their normal and may describe it as being “on top of the world.”

    Researchers at Johns Hopkins Medicine studied data on 1,101 people with and without mental illnesses between 2007 and 2017. The information in the data included health, dietary and demographic information about those who participated. Of those who participated, about 55% were female, 55% were Caucasian and 36% were African American.

    Researchers initially intended to determine whether being exposed to certain infections made individuals more likely to have a mental illness.

    However, the researchers discovered that individuals who had been hospitalized for mania were 3.5 times more likely to have consumed processed meat before their hospitalization in comparison to a group without mental illnesses.

    To test their theory, the researchers fed rats nitrates. In doing so, they discovered that those rats were more likely to exhibit hyperactivity and irregular sleep patterns when compared to rats on a normal diet.

    They also found that the rats that consumed nitrates had a different bacteria makeup in their digestive systems and exhibited differences in their brain’s molecular pathways linked to bipolar disorder. 

    Dr. Robert Yolken, lead author of the study and professor of neurovirology in pediatrics at the Johns Hopkins University School of Medicine, released a statement acknowledging the prominence of processed meat in the diets of those with manic episodes.

    “We looked at a number of different dietary exposures and cured meat really stood out,” he stated, according to Newsweek. “It wasn’t just that people with mania have an abnormal diet.”

    Previously, Yolken and his team conducted another study that implied that probiotics could decrease the likelihood that someone with mania would be re-hospitalized in the six months following hospitalization.

    “There’s growing evidence that germs in the intestines can influence the brain,” he said. “And this work on nitrates opens the door for future studies on how that may be happening.”

    Seva Khambadkone is an M.D. and Ph.D. student at Johns Hopkins who participated in the study. According to Newsweek, he says genetic and environmental factors play a role in mental illness.

    “It’s clear that mania is a complex neuropsychiatric state, and that both genetic vulnerabilities and environmental factors are likely involved in the emergence and severity of bipolar disorder and associated manic episodes,” he stated. “Our results suggest that nitrated cured meat could be one environmental player in mediating mania.”

    View the original article at thefix.com

  • Could Anti-Anxiety Meds Be The Next Prescription Drug Epidemic?

    Could Anti-Anxiety Meds Be The Next Prescription Drug Epidemic?

    “We have this whole infrastructure set up to prevent overprescribing of opioids and address the need for addiction treatment. We need to start making benzos part of that.”

    An increase in the number of drug overdose deaths among individuals who used benzodiazepines has some state and local health officials concerned that the drugs could be at the center of a new prescription drug crisis.

    Benzodiazepines, which include such medications as Xanax, Valium and Klonopin, are commonly prescribed for anxiety or insomnia, and in the past two decades-plus, the number of prescriptions written for these medications has risen from 8 million to 14 million adults in the United States. But when taken in combination with prescription or illicit opioids, the likelihood of death can increase as much as tenfold, prompting medical and government officials alike to propose greater attention to their use.

    According to an article in LiveWellNebraska, a joint publication by BlueCross BlueShield Nebraska and the Omaha World-Herald, the number of adults nationwide filling a prescription for benzodiazepines has increased two-thirds between 1996 and 2013—a period of time which, according to the Centers for Disease Control and Prevention (CDC), also saw the sales of prescription opioids quadruple in the U.S. 

    LiveWellNebraska also noted that while prescriptions for benzodiazepines appear to have leveled or declined slightly in the years—and opioid prescriptions have dropped by a fifth since 2013—the level of prescribing for benzodiazepines still remains higher than rates in the mid-1990s.

    Taken on their own or in combination with painkillers, the drugs carry health risks that range from debilitating withdrawal to possible fatality. Research from the CDC found that 23% of individuals who died from an opioid overdose also tested positive for benzodiazepine.

    Reaction from the medical community has been divided between support for benzodiazepines, which have shown to be effective at relieving serious cases of anxiety and insomnia.

    The International Task Force on Benzodiazepines, which counts scientists, researchers and pharmacologists in its number, has formed in response to what has been perceived as backlash against the drugs, despite their potential for positive impact.

    But other health officials and medical professionals have stated that increased focus on the potential health concerns from benzodiazepines may possibly prevent a widespread epidemic like the opioid crisis.

    “We have this whole infrastructure set up now to prevent overprescribing of opioids and address the need for addiction treatment,” said Dr. Anna Lembke, a researcher and addiction specialist at Stanford University. “We need to start making benzos part of that. What we’re seeing is just like what happened with opioids in the 1990s. It really does begin with overprescribing.”

    View the original article at thefix.com

  • International Conference of Secular AA Coming To Toronto In August

    International Conference of Secular AA Coming To Toronto In August

    All members of AA are welcome to attend the conference, which takes place August 24-26 in Toronto, ON.

    The third biennial conference of Secular AA (ICSAA 2018), with a theme of inclusion and diversity, will take place in Toronto, ON from August 24th through August 26th later this summer.

    The conference will take place at the Marriott Downtown Toronto Eaton Centre Hotel at Bay and Dundas Street. During the conference we will be fellowshipping, discussing recovery and workshopping on carrying our message that “enduring recovery from alcoholism can be found by agnostic, atheist, and non-religious people, within AA.”  

    The first gathering of secular AA members was in Santa Monica, California in November of 2014 with some 300 folks in attendance. All were welcome to participate in the business meeting, where we discussed how we would organize ourselves going forward.

    At that meeting, Austin, Texas was chosen for the second conference, held in November of 2016, which was attended by over 400 persons. Toronto was selected at the Austin business meeting to host this year’s conference.

    The location of the 2020 International Conference of Secular AA will be determined by those attending the Sunday morning Business Meeting in Toronto. AA members of any community that can accommodate attendance of up to 500 persons can bid to host a biennial conference. Those interested in bidding for the 2020 conference can get more information by emailing Vice Chair Martin D.

    A plethora of information about the 2018 Toronto Conference, including registration information, information about visiting Toronto and the conference schedule can be found here.

    Joe C. recently published this article on AA Agnostica about the conference, which includes a treasure trove of information about visiting Toronto.

    The conference theme of inclusion and diversity will feature numerous workshops and panels that will demonstrate how secular AA members (mostly agnostics, atheists and freethinkers, but which also includes some believers) experience enduring, quality recovery from alcoholism within traditional AA. The current conference program can be found here.

    All members of AA are welcome to attend the conference.

    The three keynote speakers, each one who is a secular member of AA, are below with the title of their talks:

    • Dr. Vera T., Lunch Speaker on August 25th, will talk on “More was my Higher Power.”

    • Deirdre S., 5 pm on August 25th, will talk on “The Cross-Addicted Mind: How Obsessive Use of Substances and Behaviors Fuels Alcoholism.”

    • Dr. Ray B., 11 am on August 26th, will talk on “Recovery in AA: do we need God to make it work? A medical-scientific analysis.”

    At the Sunday morning Business Breakfast Meeting, the Secular AA fellowship will elect new members of the Board of Directors and determine the location for the 2020 Conference.

    New bylaws have recently been approved by the Board and according to the previous bylaws are subject to ratification by the Secular AA membership.

    A workshop on these bylaws, entitled “About the ByLaws,” has been scheduled for 11:00 am on Saturday morning of the Conference.

    In addition, the Secular AA fellowship will approve both the new:

    1. Mission Statement

    Our mission is to assure suffering alcoholics that they can find sobriety in Alcoholics Anonymous without having to accept anyone else’s beliefs or deny their own. Secular AA does not endorse or oppose any particular form of religion or belief system and operates in accordance with the Third Tradition of the Alcoholics Anonymous program: “The Only requirement for A.A. membership is a desire to stop drinking.”

    2.  Vision Statement:

    Secular AA recognizes and honors the immeasurable contributions that Alcoholics Anonymous has made to assist individuals to recover from alcoholism. We seek to ensure that AA remains an effective, relevant and inclusive program of recovery in an increasingly secular society. The foundation of Secular AA is grounded in the belief that anyone—regardless of their spiritual beliefs or lack thereof—can recover in the fellowship of Alcoholics Anonymous.

    Secular AA exists to serve the community of secularly-minded alcoholics by supporting worldwide access to secularly formatted AA meetings and fostering mutual support within a growing population of secularly-minded alcoholics.

    Those who have not registered should do so prior to July 24th to take advantage of a reduced registration price of $125 CAD. As of July 25th, registration will cost $150 CAD. Included in both registration prices is lunch on Saturday and breakfast for the Sunday morning business meeting.

    Further information can be requested from Thomas B., Outreach Chair.

    View the original article at thefix.com

  • Ultra Marathoner Charlie Engle Runs 26 Hours To Celebrate 26 Years Sober

    Ultra Marathoner Charlie Engle Runs 26 Hours To Celebrate 26 Years Sober

    Charlie Engle has been sober since 1992.

    Supporters cheered on ultramarathon runner Charlie Engle on Sunday, as he ran for 26 hours to celebrate 26 years of sobriety.

    “It’s an unusual way to celebrate but for me, running was a lifesaver,” said Engle, according to ABC 11 News. He said he’s running to “show those people that are still out there struggling that there is another way.”

    The 55-year-old adventurer and author of Running Man ran more than 100 miles in Dix Park in Raleigh, North Carolina, to spotlight Healing Transitions, a local recovery center. “We’re doing this three-mile loop out here around Healing Transitions, which is this amazing center here in Raleigh,” he said.

    Engle says running changed his life, and it’s easy to start. “Just go for an hour long walk, 30 minutes out and 30 minutes back. If you make that a habit two or three days a week, it’s amazing how quickly your life will transform,” he said.

    The ultramarathoner has been sober since July 23, 1992, according to his official website. Since then, he’s conquered all kinds of adventures. “I’ve run across deserts, summited ice-covered volcanoes, swam with crocodiles and served a stint in federal prison. But my greatest challenge is the one I take on every single day—sobriety,” according to his bio.

    He’s also able to combine his love of running with his passion for recovery.

    “While my daily urge to drink and use drugs has waned over the years, I still struggle with the addict that lives inside of me. It took me a long time to figure out that I cannot, and should not, kill my addictive nature,” he said. “Instead, my challenge has been finding a way to use the addict within me for positive, purpose-driven pursuits.”

    In 2016, he participated in a 3,100-mile relay across the United States called the Icebreaker Run, to bring awareness to the need for better access to mental health treatment. He ran alongside five other runners who were all in recovery in some way.

    Engle isn’t slowing down any time soon; he already has big plans for 2019. “I’m gonna go from the lowest place on the planet, which is the Dead Sea in Jordan, all the way to the top of Mount Everest—as a metaphor for addiction recovery. It literally is going from the lowest place to the highest. That’s my next big project.”

    View the original article at thefix.com

  • Demi Lovato's Fans Pay Tribute To Her Mental Health & Recovery Advocacy

    Demi Lovato's Fans Pay Tribute To Her Mental Health & Recovery Advocacy

    Fans created the hashtag #HowDemiHasHelpedMe to tell the world how the pop star’s advocacy work has positively affected their lives. 

    Pop star Demi Lovato has made a name for herself as a champion of mental health and recovery support—having herself battled problem drug use, bipolar disorder, and self-harm.

    The impact of her advocacy is real. Fans are paying tribute to the pop singer, who was hospitalized for a suspected overdose on Tuesday in Los Angeles, with a new hashtag: #HowDemiHasHelpedMe. The singer is reportedly “awake and talking,” according to People.

    People on social media described how songs like “Warrior,” “Skyscraper,” and “Confident” helped them get through the worst times—through suicide attempts, bullying, and depression.

    Her songs and her story helped me stay strong through the years I was bullied. She taught me that I shouldn’t be ashamed of my mental illnesses or eating disorders. She taught me that getting help is not a sign of weakness but strength. @kkaaylana 

    Her music helped me realize that it was okay to be broken. Her being honest about her problems helped me see I could be something other than a mental illness. @princessofsinss 

    She showed me it takes a strong person to ask for help. @hydxan 

    She gives me so much light and happiness. But beyond the excitement and joy she gives me, she is on a journey with me. We are both figuring out life, and she inspires me to grow as she does. I completely love her and don’t know what I’d do without her here. @ddlxpeace 

    She is very outspoken about mental illnesses, especially anxiety & depression… It makes me feel like I shouldn’t be ashamed of my journey & my struggles. That I am human. @mercifuldreamer 

    Though the exact cause of her hospitalization is yet unknown, Lovato is suspected to have suffered a drug overdose. According to reports, the singer was treated with Narcan in her Hollywood Hills home.

    Lovato has been active and vocal in her recovery. This past March, she celebrated six years of sobriety. In June, she released a song called “Sober,” revealing a recent relapse: “To the ones who never left me we’ve been down this road before. I’m so sorry, I’m not sober anymore.”

    The “Sorry Not Sorry” singer has been recognized as a champion of mental health and recovery support, and a fighter against stigma and shame. “Every day is a battle,” she said while accepting the Spirit of Sobriety award at a fundraising event last October.

    “You just have to take it one day at a time, some days are easier than others and some days you forget about drinking and using, but for me, I work on my physical health, which is important, but my mental health as well.”

    View the original article at thefix.com