Category: Addiction News

  • Cocaine Cut With Deworming Drug May Cause Brain Damage

    Cocaine Cut With Deworming Drug May Cause Brain Damage

    In 2017, close to 90% of seized cocaine bricks were cut with the deworming drug. 

    A pet dewormer commonly used to cut cocaine may cause brain damage, according to a team of Swiss researchers. 

    Known as levamisole, the anti-parasite drug can lead to changes in the brain’s structure and also hurt cognitive performance, the University of Zurich team of scientists wrote in the October issue of Translational Psychiatry.

    “We can assume from our findings that it is not just cocaine that changes the brain, but that the adulterant levamisole has an additional harmful effect,” said Professor Boris Quednow, the group’s lead researcher. “The sorts of cognitive impairment often exhibited by cocaine users may therefore be exacerbated by levamisole.”

    The anti-worming drug isn’t a new addition to coke supplies; it started popping up in illicit powders more than a decade ago, the DEA reported at the time. Swiss authorities began noticing it sometime around 2008, the researchers wrote. 

    It’s recently become less pervasive in drug supplies there, but in U.S. close to 90% of cocaine bricks seized in 2017 contained the dewormer. 

    But researchers aren’t entirely clear on why it’s so popular as a cocaine additive, according to a university press release. It may draw out or heighten the effects of blow—but previous research has already shown a number of negative side effects, including a linkage to skin necrosis

    And, animal testing shows it can impact the nervous system. In part that’s why researchers with the Psychiatric Hospital and the Institute of Forensic Medicine of the University of Zurich decided to take a closer look at the effects of levamisole, by testing drug users’ hair to figure out who had consumed the deworming agent with cocaine and who hadn’t. 

    In one study, researchers compared 26 regular coke users with low levels of levamisole exposure, 49 users with high levels of exposure and 78 non-users in cognitive functioning tests. 

    Both groups of coke users showed “significant impairments” in attention and memory—neither of which should come as any surprise to anyone who’s done a line or two. But the researchers also found that the group with more exposure to the dewormer showed much worse executive function—even though they weren’t doing more blow.

    A second study used MRIs to look at how levamisole-laced cocaine affects the brain’s structure, finding that it thinned a region associated with executive functions. 

    Given the findings, researchers suggested that the most immediate solution might be better purity testing, a harm-reduction approach to help users screen out tainted supplies. 

    View the original article at thefix.com

  • Digital Detox Challenge: Will You Make This Christmas More About Presence, Than Presents?

    Digital Detox Challenge: Will You Make This Christmas More About Presence, Than Presents?

    Digital Detox Challenge: Will You Make This Christmas More About Presence, Than Presents?

    Today, it’s not just films that portray fairytale festivities, the digital world has also arguably amplified the stress surrounding the countdown to Christmas. With countless festive adverts hitting our screens as soon as Halloween is over and hundreds of Black Friday emails flooding our inboxes in late November, the pressure and urgency to deliver an Instagram-worthy Christmas is inescapable. In the build up to the big day, we’re constantly told what to buy, wear and eat. This begs the question, if we’re facing so much pressure to deliver a flawless Christmas, how much are we actually enjoying it? It’s easy to get lost in the preparations or status of gift giving and forget that the memories made with our loved ones are what we will remember in years to come – not those we showcase on social media.

    In a digital era where our smartphones have become an extension of our being and our focus is constantly pulled in multiple directions, we encourage you to give the most thoughtful present possible this Christmas; the gift of your presence. Our #PresenceNotPresents digital detox challenge returns to help you be more mindful during the festive season by switching off and giving your loved ones your undivided attention.

    How to Make This Christmas More About Presence, Than Presents

    Digital Detox Challenge: Will You Make This Christmas More About Presence, Than Presents?

    Tip 1: Write Meaningful Christmas Cards

    One of the first things we do in the lead up to Christmas is send cards. But, instead of writing an identical message for your long list of obliged recipients, why not take the time to pen thoughtful, personalised messages to your nearest and dearest? In the age of email and hastily written text messages, a handwritten note can go a long way.

    Tip 2: Switch Off From Social Media

    Give your family your full focus by taking a break from social media during the holidays. If you’re worried about FOMO, the fear of missing out, let your friends know that you’ll be offline for a few days – maybe it will even encourage them to do the same! If you know you’ll be tempted to see what’s happening on your feeds, leave your smartphone out of sight.

    Tip 3: Organise Analogue Activities

    With a fully festive TV schedule, who doesn’t love to batten down the hatches and enjoy a movie marathon? While cosy afternoons in are part of the festivities, the #PresenceNotPresents challenge is all about making time for analogue activities where you can really engage with your loved ones. From Christmas baking to board games and walks, there are many ways to spend time together that doesn’t involve screens, but will inevitably lead to richer conversation and new memories.

    Tip 4: Phone Free Food

    Eat, drink and be merry. Christmas is a time for indulging in delicious meals with good company. To savour the food and the friends you’re with, encourage everyone to keep their phones off the table. There’s no worse conversation killer than being ‘phubbed’ – phone snubbed.

    Join us in cherishing our most important relationships by giving the gift of time and presence during our digital detox challenge. Start 2019 feeling refreshed and with a better balance with technology.

    View the original article at itstimetologoff.com

  • "Ralph Breaks The Internet" Was Originally About Social Media Addiction

    "Ralph Breaks The Internet" Was Originally About Social Media Addiction

    The original storyline of Ralph Breaks the Internet focused on social media addiction and the obsession with getting “likes” and affirmations.  

    Ralph Breaks the Internet is the follow-up to the popular animated movie, Wreck-It Ralph. Sarah Silverman and John C. Reilly voice the video game characters Vanellope and Wreck-It Ralph, two unlikely friends.

    The sequel—now playing in theaters—was almost a tale of internet addiction, according to the film’s producers.

    Wreck-it Ralph is about arcade-game character Wreck-It Ralph who doesn’t want to be the bad guy in the game anymore. After years of being the bad guy to good guy Fix-It Felix, Ralph takes action: he hops through video games to prove that he can be the hero. But while on this hero’s journey, Ralph accidentally unleashes a deadly enemy to the entire arcade.

    Wreck-It Ralph meets Vanellope, a video game character who thinks she is the bad guy, when actually she is the princess destined to win the game.

    The sequel sees Wreck-It Ralph and Vanellope beginning a journey inside the world wide web to find a replacement part for Vanellope’s game. Without the replacement part, Vanellope will cease to exist in the virtual world they inhabit.

    Producer Clark Spencer told Yahoo Movies UK that the original concept went down a darker-themed journey. In the original movie plot, Vanellope became obsessed with her online status and growing her social media affirmations, echoing the experience of many young people in the modern world.

    “In the very beginning we did want the story to be the concept of being caught up in the Internet,” Spencer told Yahoo Movies UK earlier this year. “So there was a story told where Vanellope, being the younger character, actually got caught up in the ‘likes’ and she started to feel like that was giving her the affirmation she needed.”

    Social media addiction is a growing concern as generations of children are growing up spending hours a day engaging online.

    However, the filmmakers felt that the plot wasn’t authentic to the strong character of Vanellope they had created. Spencer told Yahoo, “It made us take a step back and say: what’s a different story we can tell that still deals with those elements of the Internet that are complicated?”

    Spencer continued. “How do we deal with comments? How do we deal with the word ‘likes’ and what does it mean for someone? That idea of affirmation through this kind of anonymous body of the Internet.”

    Ultimately the storyline focused on how identity is created and understood through how we spend our days, and what we identify with.

    “What we wanted to say is: What would it mean to a character if their game actually was gone?” Spencer told Yahoo. “Do they define themselves by their games rather than who they are? It’s sort of like do I define myself by my career or do I define by myself as an individual or as a person? That is a key element of what we explore with Vanellope.”

    View the original article at thefix.com

  • Kelly Osbourne Says Her First Year Of Sobriety Was Really Difficult

    Kelly Osbourne Says Her First Year Of Sobriety Was Really Difficult

    Building up a sober community has been instrumental for Kelly Osbourne’s success in her first year of sobriety.

    The Osbourne family is known for telling it like it is, with colorful language to boot, so it’s no surprise that Kelly Osbourne is being candid about the difficulties of staying sober as she speaks about her one-year sobriety anniversary. 

    “It feels amazing, but the first year is really hard for everyone,” Osbourne told In Touch. “People have this whole notion that you can be fixed and I am not fixed. I am now just beginning to start to know who I really am and I am not even close. Life is really scary but I get to do things for the first time all over again, which is great and just really figure out who I am and what I am but it’s tough. That first year is really f—ing tough.”

    Osbourne, 34, has been in and out of treatment since she was a teenager. This time, she says, the benefits of sobriety have clicked for her. 

    “I am not hungover and like a lot of my friends aren’t sober and when we do stuff, I am always the first one up, the first one out the door, you know,” she said. “I am excited about life in a whole new way.”

    She said that her family—including mom Sharon, dad Ozzy and brother Jack—all supported her in their own ways. 

    “They have just been amazing,” she said. “My brother has been the one, more than anything because he truly gets it. My mom is a normie… she is there for me as much as she can be. She will always manage to say that one thing that you’re like oh, why the f—k did you say that! But she is only trying to help because she cares so much. Without the support of my family this year, I don’t think I could have gotten through it. They have been there for me like crazy when I know that they should have given up on me by now, but they didn’t.”

    Osbourne said that she is learning to cope with her feelings—which she said she “f—ing hates”—because in the past she’s been “numb the whole time.”

    She said that building up a sober community has been instrumental for her success in sobriety. She’s learned to keep her focus on her sobriety. 

    “Listen to what people are telling you to do, talk to people, don’t keep stuff in and just take it each day as it comes,” she said. “And if you fall, just dust yourself off and try again.”

    View the original article at thefix.com

  • Modest Mouse On Medical Marijuana For Mental Health

    Modest Mouse On Medical Marijuana For Mental Health

    “After taking the antidepressants, I started to realize cannabis was probably the better way to go,” Modest Mouse drummer Jeremiah Green says about his medical marijuana use.

    Some members of the band behind the album The Moon & Antarctica are turning to marijuana to help deal with anxiety.

    Jeremiah Green, the drummer of Modest Mouse, was forced to temporarily leave the band due to his depression. He’s been trying to treat it over the past few years with marijuana.

    “I went on antidepressants, and I got all manic and weird,” Green explains to High Times. “I just blew up one day. I was acting hella weird. I ended up in the hospital for six hours and realized pretty quick I didn’t want to be there.”

    Green never intended to quit the band, it just kind of happened that way, he says.

    “It basically took me a long time to call them because I was embarrassed,” Green confesses. “All of a sudden all of that happened, and within a week or so, I was off antidepressants and I figured out what the fuck had gone on. I got back to normal and was like, ‘Holy shit, I ruined my whole life basically.’ [Laughs] I sat around depressed for like a year. I didn’t do shit. Luckily, those guys were cool and got me back in the band.”

    Despite Green’s absence, the band moved forward with Benjamin Weikel in his place. With Weikel on the drummer’s stool, the band found commercial success in their 2004 album Good News for People Who Love Bad News. When Green finally did return, his bandmates weren’t sure what to expect.

    “It was a good opportunity for him to see if he wanted to be a part of the band,” said Modest Mouse frontman Isaac Brock.

    Things were rough with Green self-medicating with marijuana all the time.

    “When he got back, he was getting super-high all the time. He had normal-people weed-smoking abilities at that point. It was super-weird, because he’d be [drumming] super-slow or super-fast. It was never right. Then he got super-good at weed smoking, if that’s a thing—and I think it is,” Brock recalled. “Master-expert level is where he is now. He can walk on tight ropes and do trigonometry with it and shit. He’s always Jeremiah. I love the guy. Even when he was crazier than a shit-house rat, I had patience for it. His crazy was kind of interesting.”

    Nowadays, Green’s bandmates, including Brock and Tom Peloso, sometimes smoke with him. However, Green still does most of the smoking.

    “I smoke regularly,” Green said. “After taking the antidepressants, I started to realize cannabis was probably the better way to go. I’ve smoked for so long I don’t really get high anymore. I just sort of smoke on a low.”

    The band is currently on tour for their album Strangers to Ourselves.

    View the original article at thefix.com

  • Artie Lange: I'm 18 Days Clean And Fighting Hard

    Artie Lange: I'm 18 Days Clean And Fighting Hard

    Comedian Artie Lange took to Twitter to gush about his current recovery program and how many days he’s been clean.

    The comedian stepped out of rehab to perform a show and took the time to send off a series of appreciative tweets.

    Comedian Artie Lange tweeted Wednesday that he’s been clean for 18 days. Lange performed a show before returning to his rehab in time for Thanksgiving on Thursday.

    “Guess who’s clean?!! Been clean 18 days! The rehab I’m at let me use my phone to check things. I still have more time here but I’m doing great,” he wrote on Twitter. “I’m humble. Not bragging. Just feel well. Tons of work ahead. Sunrise detox in Sterling, NJ helped save my life!!!  They’re great!!”

    The comedian has struggled with substance use disorder for years, but on Wednesday his treatment center allowed him to take a break from his program to perform. He gushed about his current recovery program on Twitter.

    “I’m at The Retreat by Lancaster PA. This place is a Godsend! They’re not payin me. No free stay. They do it right. I’m so grateful to them. The nurses are Angels,” he tweeted. “I’m not saying I will never relapse. I pray every day!! Just happy to be alive. I ain’t checkin out yet! I love u all!”

    He topped off his tweets with the serenity prayer.

    “God. Grant me the serenity to accept the things I cannot change. The courage to Change the things I can. And the wisdom to know the difference,” he wrote on Twitter.

    Lange had recently announced his intention to get clean on the Steve Trevelise Show

    “I’m about to go into drug treatment and commit to a full rehab, in-patient,” he said in the interview on the show. “I don’t know. I’m a very humble guy at this point. And I think I’m ready to go and do what I gotta do. It’s been long enough.”

    Soon after arriving at the rehab center after finishing his show, Lange sent out one last tweet before relinquishing his phone to thank his fans.

    “On way back to rehab. Did show.  Stayed clean.  On way back.  Another Thanksgiving inside someplace.  Last one was jail.  But I just killed for a huge crowd who felt like family,” his last tweet read. “I’m fighting hard.  Don’t count Artie Lange out. Love u. Be back by end of month.  I’m smiling. Thx”

     

    View the original article at thefix.com

  • The Other Side of the Opioid Epidemic: Chronic Pain Patients

    The Other Side of the Opioid Epidemic: Chronic Pain Patients

    “It is borderline genocide,” said DeLuca, 37. “You are allowing [chronic pain patients] to go home and essentially suffer until they kill themselves.”

    Last year, Lauren DeLuca went to the emergency room in the middle of the night, violently ill and in pain with a pancreatic attack. Despite the fact that she was passing out and vomiting profusely, DeLuca said that she received little help.

    “I was essentially turned away,” she told The Fix. “Everywhere [I went] I was being accused of lying, accused of making it up.”

    Over the next three weeks, DeLuca lost 20 pounds, unable to eat because of her pain and vomiting. Doctors, she said, were too paralyzed by the fear of overprescribing powerful opioid pain relievers to help her. Eventually, DeLuca’s arteries and organs were permanently damaged by her inability to eat, halting her plans to start a family, and leaving her with lifelong health issues. Even after all that, she had issues accessing the opioid pain relief that would make her life bearable.

    “I’m a continuous level 10 pain. If you don’t medicate me, I’m screaming,” she said.

    Frustrated and desperate, DeLuca founded the Chronic Illness Advocacy and Awareness Group, first as a Facebook community and later as an advocacy organization that aims to help chronic pain patients who feel that new opioid regulations put their lives at stake.

    “It is borderline genocide,” said DeLuca, 37, who lives in Massachusetts. “You are allowing them to go home and essentially suffer until they kill themselves.”

    Good Intentions, Dangerous Consequences

    The negative effects of opioids are widely known. Overzealous and irresponsible prescribing practices, sometimes by doctors receiving kick-backs from drug companies, are blamed for causing the opioid epidemic that has claimed more than 70,000 American lives last year alone. In an effort to reduce the number of people dying from drug overdoses, policymakers have targeted prescription opioids, issuing guidelines for prescribers and in some cases, regulating the number of pills and the dosage that can be issued to patients.

    As a result, the total number of opioid prescriptions issued in America peaked in 2012 and has fallen steadily since. While policymakers praise this as a win in the fight against opioids, chronic pain patients and some medical professionals argue that the regulations have placed a burden on people who need opioids to function.

    “The restrictive prescribing laws are misguided and have unintended consequences,” said Lynn R. Webster, MD, a vice president of scientific affairs for PRA Health Sciences, past president of the American Academy of Pain Medicine and the author of The Painful Truth: What Chronic Pain Is Really Like and Why It Matters to Each of Us.

    It’s true, Webster said, that opioids were being over-prescribed, particularly for acute (short-term) pain. Limits on prescriptions for acute pain make sense for most patients (although not all, he said), but doctors are also being pressured through laws, recommendations, and insurance policies to taper chronic pain patients off opioid regimens that have been working for them for years.

    “This is despite being compliant and not showing any signs of drug-related problems,” Webster said.

    In 2016, the Centers for Disease Control and Prevention issued guidelines urging prescribers to “carefully justify a decision” to put a patient on a dose of opioids higher than 90 milligrams per day. While the CDC said it consulted experts, pain advocates say that this is a relatively arbitrary number that is devastating for patients like Krista Battrick of Washington state.

    Battrick, 50, suffers from chronic nerve pain caused by complications from a dental implant. She has been on opioids for 16 years and was able to use them to keep her pain at about a 1 on scale of 10. However, following the CDC recommendations, her doctor informed her he would no longer be prescribing opioids. Battrick struggled to find a new pain doctor who would take her given her high dosage. After three months, she finally found a new doctor, but he insisted on tapering her opioid dose so quickly that she experienced withdrawal symptoms.

    “I am now in pain every single day,” she said, explaining that her new normal is pain at about a 4 or 5, with breakthrough pain that occasionally keeps her confined to bed. “I am angry because I feel like the decision to make these ‘guidelines’ were made by people who have never experienced chronic pain and have never talked to anyone who has experienced chronic pain.”

    Battrick isn’t the only one who is upset. Richard Lawhern, co-founder of the Alliance for the Treatment of Intractable Pain, became involved in the chronic pain community when he started caring for his wife, who has chronic facial pain. He says that backroom deals and biased anti-opioid reviews made between governing bodies, especially the CDC, led to what he calls a “draconian reduction” in the number of opioids being prescribed. In part because of what he calls “these distortions,” Lawhern has filed a formal complaint with the the Office of Inspector General (OIG) for the United States Department of Health and Human Services (HHS), accusing the CDC of fraud in forming and issuing the 2016 opioid prescription guidelines.

    The Root of The Issue

    Pain patient advocates say that these policies stem from a fundamental misunderstanding about prescription opioids and opioid overdose deaths. They argue that the rate of opioid prescriptions being written was never causally tied to the rate of opioid-related drug overdoses. But despite the lack of research, Lawhern said that the medical community — and then policymakers — began to treat this premise as fact.

    “That point of view was never based on fact or data,” he said. “Yet it was accepted at face value by people in the medical profession who felt it to be intuitively right.”

    The data, he said, show no cause and effect relationship between opioid overdose deaths and overprescribing, but the CDC has turned a blind eye.

    “When you plot the rate of opioid prescribing against the rate of overdose deaths from all causes, what you get is a shotgun pattern with no trend lines,” Lawhern said. “There is no cause and effect relationship there, but the CDC has actively resisted doing the analysis and validating that reality.”

    Webster agrees. “The media and policymakers clearly don’t understand that the drug problem is not from prescription opioids,” he said, pointing out that while prescription rates have dropped dramatically, overdose rates are at an all-time high.

    “It is naive to think that limiting access to prescription opioids will stop abusers from abusing,” he said. “They will just go to the street, where the more dangerous drugs exist, to get what they want.”

    As chronic pain patients have more trouble accessing the medications that let them live their lives, DeLuca sees more lashing out at addiction patients, blaming the behaviors of “some junkies” for affecting their ability to get pain relief. DeLuca said that she tries to stay out of the blame game.

    “We shouldn’t be demonizing substance abuse either. They are human beings suffering as well, and they need treatment,” DeLuca said. “But everyone in the pain community feels we have been betrayed: that policymakers feel that people with substance abuse disorders deserve a life and we pain patients don’t.”

    The Spiral of Restricting Pain Relief

    Many pain patients now feel that they need to prove that they are worthy of pain medication, that they’re not making up symptoms to score a high.

    Dina Stander, 56, is a lucky pain patient in that she has found a primary care doctor who helps her navigate her hereditary spine and joint condition and the pain it brings. Even still, she recently received push-back from the doctor when she asked for a refill on pain medication that she keeps on hand for emergencies.

    “I had to remind him that I do not usually ask for pain meds. The last time was two years ago. …I do not abuse pain meds,” said Stander, who lives in Massachusetts. “Only then did his eyebrow settle; he remembered I am not a risk to his paperwork status with the DEA I guess.”

    This skepticism is part of the reason that Stander doesn’t use opioids for day-to-day management of her condition.

    “What used to be a simple request is now an interrogation,” she said. “If I was to go back on an opioid pain regimen, I would have to pee in a cup every month and contend with the stares and stigma from desk staff when I went to pick up scrips, or suspicion and scrutiny at the pharmacy.”

    Pain patients get judged in part because of a widespread misconception that they could get relief from alternative treatments rather than opioids, if only they’d try.

    “If you’re on a long-term opioid plan, the alternatives have been tried and failed,” DeLuca said.

    Although policymakers and members of the public wouldn’t assume they have the knowledge to dictate how medical professionals treat other illnesses, they have no problem doing so when it comes to chronic pain.

    “Chronic pain is a serious disease and, for many, it can be as malignant as cancer. But it is treated as if were a trivial problem, largely fabricated, so people can get drugs,” Webster said. “There appears to be little compassion for people in pain.”

    In the most severe cases, access to opioids for pain relief can be a matter of life and death. DeLuca said that just this week she has had three chronic pain patients message her on Facebook expressing suicidal ideation. Nearly every source interviewed for this story emphasized the risk of suicide for pain patients who lose access to opioids.

    “Some people who will not be able to find pain relief due to the new policies will just give up, and unfortunately, some will commit suicide,” Webster said. “This is not hyperbole.”

    Meeting in the Middle

    Just as addiction and recovery communities feel overwhelmed trying to solve the overdose crisis, pain patients can be jaded about whether their need will be heard and responded to by the medical community, especially in an environment where prescription limits get widespread praise.

    However, DeLuca says there are practical actions that could make a difference. The CDC says that its guidelines that recommend limiting dosage at 90 milligrams are “not intended for patients who are in active cancer treatment, palliative care, or end-of-life care.” However, palliative care — ongoing care for life-limiting illnesses — is defined differently in each state. DeLuca and her advocacy group would like to see the United States adopt the World Health Organization’s definition of palliative care, and use that to identify patients who should be exceptions to the restrictive guidelines.

    Webster says that policymakers need to remember that restricting opioid prescriptions — particularly for the sickest patients — is not the solution to the opioid epidemic.

    “The country has a drug crisis, not just an opioid crisis,” he said. “Most of the harm from opioids are from the opioids being smuggled into the country from China and Mexico, but nearly all the government’s interventions are based on limiting access to pain medication for people in pain. This is terribly misguided. It doesn’t address the major drug problem. What policymakers have failed to recognize is that there are unintended consequences when the most hurting amongst us cannot find relief. This is the bigger tragedy.”

    View the original article at thefix.com

  • Hunger of the Soul: Sensitivity, Intelligence, and Addiction

    Hunger of the Soul: Sensitivity, Intelligence, and Addiction

    Peck observed that it is our sensitive/creative nature and intelligence that make us more susceptible to alcohol, drugs, and other addictions.

    Being human means having attachments. On some level, we’re all addicted to something. We’ve been addicts for ages. Coming to terms with this truth means we’re changing our perception of what being an addict means.

    But where does addiction start?

    First, let’s go back, way back, into our ancestor’s DNA to figure out how and why these addictions started.

    Alcohol has a long-standing role in history. Even in prehistory, too –humans were imbibing alcohol long before we invented writing. Consuming substances has promoted the development of language, the arts, and religion throughout history. And it wasn’t just humans who found pleasure in mind-altered states. Even animals learned about the effects of ethanol from overly ripe or rotting fruit. Primates could have been the first alcoholics; and this makes modern human preadapted to consume spirits. 

    Anthropologists Roger Sullivan claims we are disposed to drug-consumption as a survival strategy: “Stimulant alkaloids like nicotine and cocaine could have been exploited by our human ancestors to help them endure harsh environmental conditions,” Sullivan says. So we sought out plants with potent alkaloid content in order to live another day. Not out of pleasure. At least, not yet.

    Scientists cite brain evolution as the cause for addiction. The synaptic link for addiction gets set up rather easily. It’s as if the brain—specifically the prefrontal cortex—appears to be designed for addiction. “Increased dopamine flow cultivates more and more synapses in the orbitofrontal (lower/prefrontal) cortex, and in the nearby ventral striatum—synapses that represent all the details, value, and importance of the thing you crave.” The brain’s desire for dopamine guides behavior and action towards the pursuit of good feelings and creates a circuit. This goal-pursuit circuit is flexible. It learns quickly. We’re ready to try new rewards, and pursue them even if they’re not as noble as anticipated, even in the face of shame and guilt. The goal-pursuit circuit is a bit too flexible, actually.

    But what happens when addiction becomes a part of our identity that goes beyond the physical body or choice? What happens when addiction is embedded in the soul?

    Some say addiction starts before the body is formed, that it’s embedded in the DNA of our parents when their sperm and egg joined. As the fetus develops, something else happens between mother and baby. Women worry about health risks while pregnant, but they should also consider their mental health. The baby’s well-being depends on balanced emotional state. In vitro, the baby experiences the world –more specifically, through the umbilical cord. If the mother is wrought with anxiety, depression, or codependency issues, the baby becomes the recipient of those emotions. And later, they can play out in a series of unexplained fears and habits. 

    Addiction isn’t just genetic, it’s imprinted on our souls, believe it or not. We can heal through understanding the past and use that to empower our future.

    Psychiatrist M. Scott Peck has his own theory about the soul, trauma, and addiction. Separating from source (god, or universal love) is traumatic. It drives us to reconnect without understanding why or how. We don’t have a map to show us how to get there or a plan for how to start the process. But we’re forever searching.

    When we become addicted, what we’re really aiming for is to reconnect to the source. Without that awareness, we seek out other avenues that bring us close to a feeling of euphoria and transcendence. Nothing can substitute re-merging with source.

    During a lecture he gave in 1991, “Addiction: The Sacred Disease,” Dr. Peck explained his thesis:

    “At birth, humans become separated from Source, from God. We are all aware of our separation, but some of us are more sensitive to it than others. We sensitive souls feel an emptiness, a longing, what many of us refer to as “a hole in my soul.” We sense that something is missing but don’t know what it is. We long for relief from the aching void inside … but we’re confused about what will ease our existential dis-ease.”

    When we become aware of this missing piece, our natural inclination is to fill the void, the one that only a higher power can embody. Since awareness or awakening hasn’t come into our consciousness yet, we seek ways to ease that longing. And many times, those behaviors can become toxic, even addictive. 

    Peck says that compulsive/addictive people, as a group, are more sensitive, more intelligent and more creative than the general population. He observed that it is our sensitive/intelligent/creative nature that makes us more susceptible to alcohol, drugs, and other addictions.

    It is a deeply spiritual hunger — a longing to go home, back to Source. Addiction is a soul disease where the spirit wars with the flesh.

    Once we begin to understand this, we can open channels into healing and destroy stigmas around what it means to be an addict.

    Substance abuse is a buzzword on the lips of so many people today. It’s such a common phenomenon that it’s no surprise to learn there are thousands who are secretly addicted. It’s like a cult of the addicted. And no one is shying away from the subject matter either. People talk candidly about substance use disorders and write books about their struggles. 

    Being open about addiction allows us to see who we truly are. Whether we believe it’s through genetics or epigenetics, the fact remains: we have not shied away from addictive behavior during our time on planet Earth. So if anything, it looks like it’s our destiny. The birth of human comes with trauma and that alone is enough to push us into cravings.

    View the original article at thefix.com

  • Top 10 Largest Pharmaceutical Companies

    Top 10 Largest Pharmaceutical Companies

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    ARTICLE OVERVIEW: We’ve listed the top ten largest pharmaceutical companies in the world and listed their annual growth. Your questions or comments are welcomed at the end.
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    ESTIMATED READING TIME: Less than 10 minutes.
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    Table of Contents:

    How Do We Measure the Largest Pharmaceutical Companies?

    In our modern age, we’re extremely lucky that we’ve developed cures for diseases that were previously untreated. But we’re also in an age of Big Business…and pharmaceuticals called “Big Pharma” tend to operate not from altruism, but are motivated by the bottom line.

    In 2017, the pharmaceutical industry hit its most profitable mark in history at $1.11 trillion. These profits are estimated to rise further in the coming years. This is partly due to the fact that medicines are continuously evolving.  Yet, another reason for this large profit has to do with the ever-growing problem with addiction.

    It’s no coincidence that the Opioid Crisis hit its peak in 2017. Further, the CDC reported that more than 191 million opioid prescriptions were dispensed to American patients in 2017. With around 25% of people prescribed Rx pain killer misusing their opioid prescriptions, there’s a rising demand for these drugs. Not only within pharmaceutical companies but also on the illicit market.

    The CDC WONDER Report estimates that, on average, 115 Americans die every day from an opioid overdose.

    With this in mind, you may be wondering, “What role does Big Pharma play in trends like the Opioid Epidemic?” and “How can we identify the ‘largest’ pharmaceutical companies?”

    The easy answer is that we can look first to profit. Those who make more money must experience a measure of business success. Yet, there are certain cases related to sales growth and offshore competition that broaden the net. A large reason for this is the demand for medications isn’t solely in the U.S. We’re noticing countries within Eastern Asia, Eastern Europe, and South America developing an increasing demand for pharmaceuticals. It’s possible that ROI is higher offshore. It’s also possible that costs are lower.

    It should be noted that not every company on this list solely manufactures prescriptions which have fueled drug addiction. There are plenty of companies whose sole aim is to find cures for specific diseases and their medications don’t always cause a “high”.

    As of October 2018, here are the top ten largest pharmaceutical companies in the world.

    #10 – Amgen

    Unlike most of the companies on this list, Amgen only recently became one of the largest pharmaceutical companies. The reason for this has to do with its recent innovations in developing medications which are primarily focused on cardiovascular diseases such as:

    • Bone health
    • Inflammation
    • Nephrology
    • Neurosciences

    Within recent years, Amgen has found much success in their products and is considered one of the most admired companies in the pharmaceutical industry. Last year, the company profited with $22.85 billion.

    #9 – GlaxoSmithKline (GSK)

    Located in the United Kingdom, GlaxoSmithKline has been one of the leading pharmaceutical companies for years now. Particularly, due to how it consistently comes up with advanced and original medications.

    Though the company offers a variety of different medicinal therapies for various diseases, its primary focus is within:

    • HIV/AIDS
    • Respiratory
    • Vaccines

    Their rise in the economy has much to do with the rise in asthma and their sales with inhalers. With that, GSK has also put much focus towards research in three specific areas of medication which have been approved:

    • A daily HIV pill.
    • Shingrix – medication to treat the shingles virus.
    • Trelegy Ellipta inhaler – to treat COPD and Juluca

    With these approvals, GlaxoSmithKline’s profit is expected to rise from the $24 billion it made in 2017.

    #8 – Gilead Sciences

    The range of medications Gilead Sciences has been able to develop the proper treatment for is astounding:

    • Hepatitis infections
    • HIV/Aids
    • Inflammation
    • Oncology
    • Respiratory
    • Virology

    Though it holds similarity to what it treats in comparison to GlaxoSmithKline, the notable difference is its location in California and, therefore, offering easier access to the American public. In 2017, the companies best-selling drug was Harvonis which is used to treat Hepatitis C. They also found success in their medications Truvada to treat and avert HIV and Epclusa, another drug to treat Hepatitis C.

    Through gaining approval of further medications being researched, it’s expected their 2017’s $25.65 billion will increase.

    #7 – AbbVie

    With a recent spike in revenue, the American company, AbbVie, has made this top ten list only in the last two years. The reason for their success has to do with their high research-driven work ethic. Test after test, AbbVie has produced a drug expected to treat atopic dermatitis through their product upadacitinib.

    However, their research goes even further with other medications they hope to impact the following fields with:

    • Dermatology
    • Gastroenterology
    • Neurology
    • Oncology

    Currently, AbbVie’s most popular medications are Humira and Imbruvica, both of which are top picks for doctors trying to treat cancer. With that in mind, it comes to no surprise AbbVie made $28.22 billion back in 2017.

    #6 – Novartis

    Novartis has made much recent headway but has a strong hold on Switzerland’s pharmaceutical history. It’s one of the top companies which focuses on the following fields:

    • Dermatology
    • Neuroscience
    • Oncology
    • Respiratory

    The main reason they’ve reached this high on the list is due to their pharmaceutical sales staying strong. Medications such as Gleevec have been used for numerous oncology diseases whereas the drug Gilenya has helped with a variety of sclerosis complications.

    The most notable medication is Cosenty x, a top pick amongst dermatologists, which had an 82% increase in sales according to Novartis’s website. They totaled $33 billion in 2017.

    #5 – Merck & Co. (MSD)

    Merck can be compared to Novartis in the sense that it has a place in history when it comes to pharmaceuticals. Though the company didn’t boost profits to a great extent these past years, it’s their already developed drugs which keep them in the top 5. These include treatments for the following areas:

    • Cardiovascular
    • Endocrinology
    • Infectious diseases
    • Oncology

    The medications of which they’ve had the most success are Keytruda – a cancer immunotherapy – the HPV vaccine Gardasil, and Januvia – a pill for diabetes. Overall, the company earned $35.4 billion in 2017. For a time, Merck’s was the largest pharmaceutical company in the world.

    #4 – Johnson & Johnson

    Johnson & Johnson may just be the most recognizable company name on this list and it’s due to their 130-year history in American households. Their most popular products are:

    • Aveeno
    • Listerine
    • Neutrogena

    Due to their history of success, Johnson & Johnson will be on this list for years to come. However, they may even climb higher considering their sales increased this past year by 8.3%. Leaving them a $36.3 billion company.

    #3 – Sanofi

    There are three reasons Sanofi is the third top pharmaceutical company:

    1. Aubagio – a pill which treats multiple sclerosis.
    2. Lantus – a diabetes insulin injection.
    3. Lovenox – an anticoagulant to avert blood clots.

    These three medications were not only their best-selling drugs but also gives the company a quarter of its total profit at $36.66 billion.

    #2 – Roche

    The innovation at Roche is just what puts it near the top of this list. Thanks to Roche, there’s been great progress in the following areas:

    • Immunology
    • Infectious disease
    • Neuroscience
    • Oncology

    Even more so, the company is looking to submit further researched drugs to help with a variety of diseases such as rheumatoid arthritis and various cancers. Roche totaled in at $44.36 billion in 2017.

    #1 – Pfizer

    Just as with Johnson & Johnson, Pfizer has a strong place in pharmaceutical history. Though their revenue growth from 2017 wasn’t huge, it’s thanks to their research towards a wide span of therapies that makes them the largest pharmaceutical company in the world. These therapies include:

    • Immunology
    • Neurosciences
    • Oncology

    In 2017, Pfizer had great success in their FDA approval of a variety of products. Likewise, there were certain products which grew heavily in revenue including:

    • Eliquis
    • Ibrance
    • Xelanz

    Overall, Pfizer earned a total of $52.54 billion in 2017.

    What Pharmaceutical Medications Should You Be Aware Of?

    Pharmaceuticals are vital for us to understand and treat both physical and mental health. Thanks to the companies above, modern medicine has progressed in a way which seemed unfathomable years ago. Yet, where there’s an upside, there’s also a bad.

    Not all pharmaceutical medication is safe. In fact, there are many out there was hold high probability for causing a drug addiction. This is when an individual retracts a chronic diseased in which they seek out drugs compulsively and find it difficult to control themselves despite negative consequences. Though not everyone is prone to addiction, it’s important to be aware of the pharmaceutical medications which can cause one.

    These include, but aren’t limited to:

    Central nervous system (CNS) depressants such as:

    Opioids used for pain treatment such as:

    Stimulants (amphetamines) such as:

    • Adderall
    • Concerta
    • Daytrana
    • Methylin
    • Ritalin

    If you or someone you love is prescribed these drugs, it’s vital you only take the dosage the doctor recommends. People who misuse prescriptions often take more than this dosage at more frequent intervals.

    Your Questions

    If you have any further questions pertaining to pharmaceutical companies, we invite you to ask them in the comments section below. If you have any further knowledge on this topic, we’d also love to hear from you. We try to reply to each comment in a prompt and personal manner.

    View the original article at addictionblog.org

  • The Myths & Methods of Mindfulness Meditation

    The Myths & Methods of Mindfulness Meditation

    I kept cravings at bay with 12-step meetings and counseling but continued to seek meaning and purpose that would lead to lasting sobriety. Then I found mindfulness meditation.

    I was raised to believe meditation was wicked. Along with yoga, Buddha, incense, and anything symbolizing or hinting of Eastern religion or ritual. The rationale? Meditation clears our minds of all thought, therefore leaving us susceptible to other-worldly suggestion and worse: evil energy.

    The caution filled me with dread. If my mind was “cleared,” I would become vulnerable to Satan’s control, and then anything was possible. I pictured myself a savage, meditating zombie, turning violent or psychotic, doomed to Hades.

    One too many chants of “om” and I’d transform into a freckle-faced, redhead Linda Blair. These fears were very real in the congregation of my childhood church. It would be decades before I’d be comfortable enough to engage in yoga for physical health, much less find spirituality and sobriety on a cushion, while flooding my nostrils with the heady smoke of palo santo. (A decadent alternative to smudging sage I highly recommend.)

    Despite the best intentions of my religiously conservative upbringing, by 30 I was tragically addicted to opiate painkillers and drinking IPA instead of orange juice alongside my oatmeal in the morning. I was in trouble. Desperate to quit.

    Limping along in 12-step meetings and counseling sessions, I kept cravings at bay but continued to seek meaning and purpose that would lead to lasting sobriety.

    Two events occurred that significantly impacted the direction of my recovery, leading to the life of sobriety and joy I’d been dreaming of. First, my counselor suggested I attend a course called “Mindfulness-Based Relapse Prevention.” (MBRP) Second, I heard Russell Brand in an interview share how he utilized transcendental meditation to help him kick heroin.

    “If Russell Brand can do it,” I thought, “surely I’m not hopeless!”

    I’d long since abandoned strict religion, expanded my worldview, and earned a Bachelor of Science. But I still had misconceptions to overcome. From a distance, meditation and mindfulness seemed foreign; a bit too “woo” for my nursing background in Western Medicine. But I wanted freedom from addiction more than anything. So I joined the eight-week course my counselor suggested and quickly learned mindfulness is backed by science, not voodoo.

    One session of MBRP and I was hooked in the best way. The gentle, individualized format reinforced compassion and welcomed curiosity. My heart felt as if it had come home.

    While presumably not as radical as my own youthful conditioning, limiting beliefs and inaccuracies are a common barrier to people trying out meditation. Whether you’re sober-curious, or the top coin-earning member of your local recovery program, meditation may boost your well-being to new heights. Don’t fall for the following myths.  

    Myth: Meditation means clearing the mind of thoughts.

    Method: Mindfulness Meditation consists of observing, training, and focusing thoughts; not eliminating them. The sign of a “good meditator” is not the capacity to make the mind go blank or think nothing. Many people fear they’re incapable of meditating because of incessant, restless, racing or overwhelmed thoughts.

    The truth is, all humans are continuously thinking; that’s just our minds doing what minds do best. Meditation improves our capacity to understand and even train the mind. No person’s brain is too chaotic to practice, it may just take some of us longer to discover successful techniques and cultivate these new skills.

    With time and perseverance, we can improve the quality of our thinking by bringing our awareness to the present moment. We detach from stressful, negative thought patterns, improving focus and concentration. Changing the relationship to our thoughts is an especially powerful tool in maintaining sobriety. And since cognitive function and personal control are fully intact, no need to panic; outside forces won’t hijack your brain for evil intent.

    Myth: Meditation is a religious ritual.

    Method: Meditation can be associated with religious ritual or tradition. So can most modern medicine, if you follow it back in time far enough. The history of medicine and healing intersects heavily with religion, and the earliest healers were shamans and apothecaries.

    Prior to scientific method and evidence-based practice, religion, magic and superstition formed the basis for treatments and remedies. With nearly 40 years of scientific research and present day MRI as a diagnostic tool, Western culture can appreciate what Yogis have known for centuries: Mindfulness works. And if mindfulness is the foundational concept, meditation is the practical tool. Meditation has roots in a multitude of religions, including Buddhism, Hinduism, Christianity, and Judaism. It’s prudent to understand and honor this, however, no doctrine or dogma is necessary.

    And one doesn’t need to feel they’ve betrayed their personal faith by practicing meditation; it’s a tool that spans the spectrum of spirituality from atheism to fundamentalism. Mindfulness-Based Stress Reduction is a secular mind-body intervention that has been shown to help relieve patient’s suffering and enhance coping skills for chronic pain, stress, and illness – including addiction and alcoholism.

    This program and others like it are becoming increasingly accessible and acceptable to the general population, as research enlightens us to the benefits. Mindful meditation is a powerful tool in sobriety, helping to manage cravings, foster resilience and better our relationship to ourselves and the world.

    Buddhist-inspired recovery like Refuge Recovery, while non-religious, explicitly promotes compassion, lovingkindness, generosity and forgiveness. And who doesn’t want a big heaping dose of that throughout their recovery journey?

    Myth: Meditation requires sitting in Lotus pose on a cushion.

    Method: There’s no perfect position to meditate. Formal practice is often accomplished while sitting upright, with eyes closed or a gentle gaze toward the floor. An upright posture keeps us relaxed but alert, diminishes distractions and prevents sleepiness. But the essence of mindfulness is compassionate awareness, not physical punishment.

    I’ve heard Dave Smith of Against The Stream, begin his meditation instructions with these words: “Find a posture that is good enough for you.” Personally, I can’t sit with my legs crossed – much less in proper Lotus Pose. My feet fall asleep, the pain disrupting my flow. Some may say that’s an aversion I need to work with….and maybe some day I will.

    For now, I find what’s good enough in the moment. If the physical position causes you to cringe, try sitting with your back supported in a chair and your feet flat on the floor. It may be comfortable to lie down with a small pillow under your head or knees. There are many different chairs, benches, seats and cushion choices these days, making meditation accessible and comfortable for nearly anyone, not just those who can achieve instagram worthy Lotus level. 

    Myth: Meditation is sitting in silence for hours.

    Method: Silence means being alone with our thoughts, a scary precedent for many of us, especially in early sobriety. With four years of consistent practice, I still feel anxious if the lesson calls for extended silence. If the quiet puts you off, experiment with guided meditations.

    YouTube has an array of 60-second mindful exercises. Free Apps such as Aura and Insight Timer offer a seemingly endless assortment, with many in as little as three minutes. In just this brief amount of time, you can reset your daily intentions and regain mental clarity. Don’t beat yourself up if you plateau at the 10-minute mark or flee from the room when silence becomes unbearable.

    Mindful recovery teaches us to tolerate the discomforts in life – perhaps that starts with the silence on the cushion. Or perhaps for you, guided is the way to go. Either way, it takes gentle patience and persistence. This is personal training for the brain, not a quick fix for enlightenment. 

    Myth: Meditation happens on a cushion in a monastery.

    Method: Mindfulness meditation can happen anytime, anywhere, and isn’t practiced with a goal of perfect meditation under perfect conditions. It’s meant to help us get better at life. To help us develop compassionate, wise responses to external and internal stimuli. Some mindfulness can and should be done in ordinary spaces.

    For example, you can try an everyday task such as hand-washing or brushing your teeth mindfully. Similarly, eating meditations (like this raisin meditation) are a great method for concentrating the mind, expanding perspective, and cultivating awareness of the present moment.

    Integrating mindfulness into your lifestyle is the ultimate desired outcome. Just don’t attempt meditation while driving your car or operating heavy machinery!

    Mindfulness meditation can be a vital tool for successful sobriety. It improves our ability to live in the present moment, nurture ourselves and others with compassion and tolerate discomfort without reaching for substances to numb the pain. Let go of myths and misconceptions and begin practice today to start experiencing the rewards of living mindfully.  

    There are many types of meditation. This article discusses Mindfulness Meditation specifically, which is just one form of the practice. Resources for mindful/meditation recovery programs include but are not limited to: Refuge Recovery (Buddhist inspired, non-religious), Eight Step Recovery (Buddhist Path) and Mindfulness Based Relapse Prevention (science-based). Go here for other types of meetings in your area.

    Tiffany Swedeen, RN, BSN, CPC/CPRC is a certified life and recovery coach, She Recovers Designated Coach, and a registered nurse in recovery herself from opioids and alcohol. Tiffany lives “sober out loud,” proudly sharing her story through advocacy and blogging and is passionate about helping others do the same. Her goal is to eradicate shame and empower all to live a life of radical self-love. You can contact Tiffany through her website Recover and Rise, read her blog www.scrubbedcleanrn.com and follow her @scrubbedcleanrn. 

    View the original article at thefix.com