Category: Addiction News

  • Cocaine Safety Tips Rolled Out As Part Of NYC Awareness Campaign

    Cocaine Safety Tips Rolled Out As Part Of NYC Awareness Campaign

    Though critics feel the safety tips are promoting drug use, the health department counters, “We can’t connect New Yorkers to treatment if they are dead.”

    New York City is trying to get the word out about cocaine laced with fentanyl with a new harm reduction effort: issuing cocaine safety tips.

    As CBS New York reports, this effort has been spearheaded by the NYC Department of Health and Mental Hygiene because in 2016, fentanyl was found in 37% of overdose deaths involving cocaine—an 11% jump from the previous year.

    The Department of Health also told Forbes, “In New York City, someone dies of a drug overdose every seven hours. In 2017, there were 1,441 overdose deaths confirmed to date; opioids were involved in over 80% of those deaths.”

    To help make the public aware, warnings against cocaine that could be laced with fentanyl have been printed up on coasters, and health officials have been handing out them out at bars and nightclubs on the Lower East Side of Manhattan.

    The coasters being passed around the city ask in bold pink letters, “Using Cocaine?” and they warn the reader that “fentanyl, a drug stronger than heroin, is being mixed into cocaine and is causing a spike in drug overdose deaths.”

    Several of the safety tips on these coasters include using cocaine with other people so they can help you in case of an overdose. These coasters also recommend you have naloxone (Narcan) at the ready in case you’ve accidentally ingested fentanyl.

    The coasters inform the public where to access naloxone, and they recommend downloading the Stop OD NYC app, which has important information on the dangers of fentanyl. (These coasters also list the helpline 888-NYC-WELL, where you can talk to counselors and link up with a number of resources.)

    New York City Mayor Bill de Blasio told CBS New York, “When the health department tries to figure out a public health campaign, they are very mindful of not wanting to have unintended consequences. But, let’s be blunt, tragically there’s a lot of people using cocaine and thinking it’s safe… Any way to tell people it’s not safe anymore and could be laced with an extraordinarily lethal drug—that’s our obligation to get that information out.”

    Officials from the health department also told the network, “The city is not encouraging drug usage—we are encouraging safety. We can’t connect New Yorkers to treatment if they are dead.”

    View the original article at thefix.com

  • Actor Jackson Odell Found Dead At Sober Living Facility

    Actor Jackson Odell Found Dead At Sober Living Facility

    Odell had appeared on a variety of sitcoms including “The Goldbergs,” “Arrested Development” and “Modern Family.”

    Actor Jackson Odell has been found dead at a sober living facility in Tarzana, California on Friday, June 8.

    Odell was 20 years old at his time of death, the cause of which has yet to be confirmed through an autopsy. E! News reported that the LA County Coroner’s Office stated that no drugs or drug paraphernalia were found at the scene of his death. Odell’s last drug test had been clean.

    According to TMZ, Odell had been in the sober living facility for three weeks.

    The Los Angeles Times reported that Ed Winter, assistant chief of investigations for the Los Angeles County Coroner’s Office, stated that Odell had a “history with heroin” and that autopsy results would be delayed due to toxicology tests that will be done in order to evaluate if anything was in Odell’s system at the time of his death.

    Odell was an actor and a musician who had portrayed Ari Caldwell on ABC’s The Goldbergs from 2013 to 2015. In addition to other small acting roles on shows such as Modern Family and Arrested Development, he was a singer-songwriter who contributed original songs for the soundtrack of the film Forever My Girl.

    Odell’s family released a statement that focused on the young man’s spirit and place in his family:

    “The Odell family has lost our beloved son and brother, Jackson Odell on Friday,” the statement read. “He will always be a shining light and a brilliant, loving and talented soul.  He had so much more to share. Our family will always carry that truth forward. Our wish is that the rest of the world who knew and loved him does as well.  We are now going to try to make sense of our immeasurable loss privately. We will not be making any further statements.”

    Comedian and songwriter Josh Wolf created songs with Odell, and Wolf’s wife, Bethany, directed the movie Forever My Girl, for which Odell co-wrote the song “Don’t Water Down My Whiskey.”  

    Yahoo News published Josh Wolf’s tribute to Odell:

    “It’s important that people know how ready he was to live. How happy he was to be alive. How much more he had to share with all of us. We are simply crushed. Please go to his site, listen to his music, watch his videos… celebrate his life with us. We love you, Jackson.”

    Modern Family star Ariel Winter shared on Twitter that she had known Odell since they were 12 years old. “We didn’t talk much as we entered into our high school years, but I’m glad I got to spend time with him before his end. Very hard for me to hear about anyone passing away, but someone so young really saddens me.”

    View the original article at thefix.com

  • Olivia Munn Details Depression & Anxiety Struggles, Urges People To Seek Help

    Olivia Munn Details Depression & Anxiety Struggles, Urges People To Seek Help

    Munn got candid about her past struggles with depression and anxiety on Instagram.

    In just one week, the passing of designer Kate Spade and chef Anthony Bourdain has reignited the conversation surrounding depression and suicide. And on Thursday, the CDC reported that from 1999 to 2016, the suicide rate in the U.S. increased in “nearly every state.” Suicide is the 10th leading cause of death in the United States.

    In a recent Instagram post, Olivia Munn shared her own experience with depression and anxiety, hoping to encourage people to shed the shame and seek help.

    “I have lived with anxiety and sporadic bouts of depression for most of my adult life,” wrote the former Daily Show correspondent. “Ten years ago I tackled it, learned to fully understand it and haven’t felt the dark depths of depression in about a decade. But before that, thoughts of suicide crossed my mind more than a few times.”

    Her caption accompanied a list of international suicide hotlines including phone numbers from Argentina, Botswana, and Japan.

    “Please don’t hesitate to call for you or someone you think needs help,” she wrote. “A phone call could change everything.”

    The former TV journalist, actress and model herself has struggled with managing depression and anxiety. According to a WebMD feature from 2015, Munn consulted a doctor and therapist when she began having panic attacks.

    Growing up, depression wasn’t a topic of discussion in her family. Her mother would tell Munn and her siblings to “figure it out,” and they were “never allowed to feel sorry for ourselves.”

    Munn also began seeing a hypnotist to help manage her anxiety and trichotillomania (the “hair-pulling disorder”). Munn began working with a trainer and focusing on exercise, which helped with her anxiety.

    Munn gave insight as someone who contemplated suicide “more than a few times.”

    “For those who don’t understand depression, when someone is in that place it’s not because they want to die, it’s because the ongoing, relentless darkness is too painful to endure anymore,” she wrote in her Instagram post. “You don’t have to suffer from anxiety and depression to feel that low. Something very sad or traumatic can happen to you just once to bring about that feeling of despair.

    “But please listen to me,” she continued, “from someone who is telling you that she’s been where you are, when I say that SUICIDE IS NOT THE RIGHT CHOICE.”

    Munn hopes to encourage more people to seek support with her message.

    “With suicide, there’s no do-overs. Please try every single option you can before making a choice that cannot be undone.”

    View the original article at thefix.com

  • "Shock Value" Anti-Opioid PSAs Debut To Mixed Response

    "Shock Value" Anti-Opioid PSAs Debut To Mixed Response

    The four videos feature actors portraying individuals who go to extremely violent lengths to enable their opioid dependency.

    The Trump administration unveiled a quartet of public service announcements (PSAs) as part of its proposed $4.6 billion fight against the opioid epidemic.

    The four videos, all purported to be based on true stories, feature actors portraying individuals who go to extreme lengths to enable their opioid dependency: one is seen smashing their hand with a hammer, while another drives a car into a dumpster.

    The videos, which began airing on television and and social media on June 7, have drawn not only comparison to the Partnership for a Drug-Free America’s “This is your brain on drugs” campaign of the 1980s, but also a mixed response from drug policy organizations, with some expressing positive views while others labeled the PSAs as “shock value” or “disingenuous and misleading.”

    The ad campaign, which is the first stage in an educational effort called “The Truth About Opioids,” is a joint effort between the Office of National Drug Control Policy (ONDCP), the Truth Initiative and the Ad Council.

    An array of media partners, including Facebook, Google, YouTube and Amazon have committed to donating airtime and ad space for the PSAs, which according to Ad Council CEO Lisa Sherman, is worth roughly $30 million.

    Jim Carroll, deputy director of the ONDCP, was unable to provide an exact figure on how much his agency spent on the campaign, but noted that “very few government dollars” were used, due to the Truth Initiative and Ad Council donating their work and the media partners’ donated airtime.

    Fred Mensch, president of the nonprofit Partnership for Drug-Free Kids—the Partnership for a Drug-Free America’s moniker since 2010—spoke highly of the PSAs, which he described as having “the potential to generate a dialogue between parents and kids on this complex health issue.”

    But Daniel Raymond, deputy director of planning and policy at the Harm Reduction Coalition, called the spots “the 21st century version of the egg-in-the-frying-pan” commercial, referring to the “your brain on drugs” spot, which was created by Partnership for Drug-Free Kids.

    “We don’t need shock value to fight the overdose crisis,” said Raymond. We need empathy, connection and hope for people struggling with opioids. The White House missed an opportunity to combat stigma and stereotypes, portraying people who use opioids as irrational and self-destructive.”

    Stefanie Jones, director of audience development for the Drug Policy Alliance, praised the Truth About Opioids web site for providing useful information and resources, but found that the ads “take really extreme cases,” she said. “It’s all about self-harm to seek opioids, and they also end with the same ‘fact’ about how dependence can start after five days, and that’s just an incredible simplification.”

    The nature of the PSAs seem to suggest what Trump alluded to in March 2018 about a “large-scale rollout of commercials” intended to raise awareness about opioid dependency.

    At the time, Trump said that he had long been in favor of “spending a lot of money on great commercials showing how bad [opioid dependency] is.” He added that his administration would make the spots “very, very bad commercials” in which “you scare [audiences] from ending up like the people commercials,” and cited similar examples in anti-smoking PSAs.

    In May 2018, Axios quoted an unnamed source with an alleged connection to the PSAs, who said that “[Trump] thinks you have to engage and enrage.”

    View the original article at thefix.com

  • Vince Vaughn Arrested On Suspicion Of DUI

    Vince Vaughn Arrested On Suspicion Of DUI

    The actor and his passenger were arrested at a DUI checkpoint in Manhattan Beach, California.

    Actor Vince Vaughn has been arrested for what would be his first DUI offense, TMZ reports.

    Early Sunday morning (June 10), the 48-year-old actor and a passenger were passing through a DUI checkpoint a little after midnight outside of Los Angeles, according to Manhattan Beach police.

    CNN reported that the Old School actor was arrested for driving under the influence and for resisting, delaying or obstructing officers. Vaughn’s male passenger was also arrested on charges of obstructing officers and public intoxication.

    However, Sgt. Tim Zins of Manhattan Beach police clarified that the arrests were not spurred by “fighting with officers, but more of delaying the investigation” by initially refusing to exit their vehicle. “There was no officer use of force or anything like that,” said Zins.

    Both men posted bail from Manhattan Beach Jail later Sunday morning.

    Earlier in the week, Manhattan Beach police had posted on Facebook informing locals about the DUI checkpoint, which ran from Saturday evening to early Sunday morning: “The intent of the checkpoint is to encourage sober designated drivers. By publicizing these educational and enforcement efforts, the Manhattan Beach Police Department believes that drinking and driving while unlicensed will be reduced.”

    According to TMZ, this would be Vaughn’s first DUI offense, if he is charged.

    The last time the Wedding Crashers actor made headlines for drunken behavior was in 2001. Vaughn was in Wilmington, North Carolina while filming Domestic Disturbance, when he got into a bar brawl with some local men at the Firebelly Lounge, the Associated Press reported at the time.

    Co-star Steve Buscemi, who was also involved, was taken to the emergency room for multiple stab wounds, according to Entertainment Weekly. He was later flown to New York to see a plastic surgeon before he could return to set.

    Vaughn and screenwriter Scott Rosenberg were arrested. According to the Guardian, two local men allegedly picked a fight with the men when one of their girlfriend began talking to Vaughn.

    Police said the brawlers “refused to disperse, so they all got pepper spray. In all, there were about ten involved when we got there, but the four kept fighting. Normally, we don’t have any problems there.”

    View the original article at thefix.com

  • Using Marijuana to Treat Opioid Addiction

    Using Marijuana to Treat Opioid Addiction

    When I’m on marijuana, the thought of injecting toxic drugs into my body seems totally unhealthy and unappealing.

    If you believe that medication-assisted treatment (MAT) for opioid use disorder (OUD) is wrong because it’s “just substituting one drug for another,” then you’re really not going to like this article. It’s not about one of the three major forms of MAT approved for opioid addiction: buprenorphine, methadone, or naltrexone. It’s about another medication, which does not cause a physical dependency, nor does it contribute to the 175 drug overdose deaths that take place each day in the United States. It has fewer harmful side effects than most other medications, and has even been correlated with a reduction in opioid overdose rates. Nonetheless, it is more controversial than MAT and, in most states, less accessible. In fact, Pennsylvania is the only state that has approved its use for OUD—and only as of May 17, 2018. In New Jersey, it was recently approved to treat chronic pain due to opioid use disorder.

    The medication I’m describing is, of course, marijuana.

    Abstinence-based thinking has dominated the recovery discussion for quite some time. Since Alcoholics Anonymous began in the 1930s, the general public has associated addiction recovery with a discontinuation of all euphoric substances. Historically, that thinking has also extended to medication-assisted treatment, even though MAT is specifically designed not to produce a euphoric high when used as prescribed by people with an already existing opioid tolerance. The bias against MAT is finally beginning to lift; there is now even a 12-step fellowship for people using medications like methadone or buprenorphine. But marijuana, which is definitely capable of producing euphoria, is still under fire as an addiction treatment.

    In addition to the ingrained abstinence-only rule, another reason that most states don’t approve the use of marijuana for OUD is that there is little to no research backing its efficacy. Even in Pennsylvania, the recent addition of OUD to the list of conditions treatable by marijuana is temporary. Depending in part on the results of research performed by several universities throughout the state, OUD could lose its medical marijuana status in the future. And other states that have tried to add it have failed, including Maine, Vermont, New Hampshire, and New Mexico. It’s not that any research has shown marijuana doesn’t work for OUD. There simply has not been much—if any—full-scale research completed that says it does.

    But street wisdom tells a different story. Jessica Gelay, the policy manager for the Drug Policy Alliance’s New Mexico office, has been fighting to get OUD added as a medical marijuana qualifying condition in New Mexico since 2016. Although she recognizes that research on the topic is far from robust, she believes cannabis has a real potential to help minimize opioid use and the dangers associated with it.

    “Medical cannabis can not only help people get rest [when they’re in withdrawal],” says Gelay, “it can also help reduce nausea, get an appetite, reduce anxiety and cravings…it helps people reduce the craving voice. It helps people gain perspective.” I can relate to Gelay’s sentiment, because that’s exactly what marijuana does for me.

    I am five years into recovery from heroin addiction. I don’t claim the past five years have been completely opioid free, but I no longer meet the criteria for an active opioid use disorder. Total abstinence does not define my recovery. I take one of the approved drugs for OUD, buprenorphine, but as someone who also struggles with post-traumatic stress disorder (PTSD) as the result of physical and sexual assault, I experience emotional triggers that buprenorphine doesn’t address, leaving me vulnerable to my old way of self-medicating: heroin. But what does help me through these potentially risky episodes? Marijuana. For me, ingesting marijuana (which I buy legally from my local pot shop in Seattle, Washington) erases my cravings for heroin. It puts me in touch with a part of my emotional core that gets shut down when I am triggered. When I’m on marijuana, the thought of injecting toxic drugs into my body seems totally unhealthy and unappealing—probably the way it seems to someone who doesn’t have an opioid use disorder. It’s not a cure-all, but it stops me from relapsing.

    High Sobriety is a rehabilitation program based out of Philadelphia that provides cannabis-based recovery for addiction, with a focus on addiction to opiates. Founder Joe Schrank, who is also a clinical social worker, says that treatment should be about treating people where they are, and for people with chronic pain or a history of serious drug use, that can often mean providing them a safer alternative—one that Shrank, who does not personally use marijuana, says is not only effective, but even somewhat enjoyable.

    “[Cannabis forms] a great therapeutic alliance from the get-go. Like, we’re here with compassion, we’re not here to punish you, we want to make this as comfortable as we possibly can, and the doctor says you can have this [marijuana]. I think it’s better than the message of ‘you’re a drug addict and you’re a piece of shit and you’re going to puke,’” says Schrank.

    People have been using this method on the streets for years, something I observed during my time in both active addiction and recovery. Anecdotally, marijuana’s efficacy as a withdrawal and recovery aid is said to be attributed to its pain-relieving properties, which help with the aches and pains of coming off an opioid, as well as adding the psychological balm of the high. The difference between opiated versus non-opiated perception is stark, to say the least. The ability to soften the blow of that transition helps some users acclimate to life without opioids. Even if the marijuana use doesn’t remain transitional—if someone who was formerly addicted to heroin continues to use marijuana for the rest of his or her life instead—the risk of fatal overdose, hepatitis C or HIV transmission through drug use, and a host of other complications still go down to zero. Take it from someone who has walked the tenuous line of addiction: that’s a big win.

    Marijuana may also be able to help people get off of opioid-based maintenance medications. Although there is no generalized medical reason why a person should discontinue methadone or buprenorphine, many people decide that they wish to taper off. Sometimes this is due to stigma; friends or family members who insist, wrongly, that people on MAT are not truly sober. Too often, it’s a decision necessitated by finances.

    For Stephanie Bertrand, detoxing from buprenorphine is a way for her to fully end the chapter of her life that included opioid addiction and dependency. Bertrand is a buprenorphine and medical marijuana patient living in Ontario, Canada. She is prescribed buprenorphine/naloxone, which she is currently tapering from, and 60mg monthly of marijuana by the same doctor. She says that marijuana serves a dual purpose in her recovery. It was initially prescribed as an alternative to benzodiazepines, a type of anxiety medicine that can be dangerous, even fatal, when combined with opioids like buprenorphine. The anxiety relief helps her stay sober, she says, because she’d been self-medicating the anxiety during her active addiction. She now also uses a strain that is high in cannabidiol (CBD), the chemical responsible for many of cannabis’ pain relieving properties, to help with the aches and discomfort that come along with her buprenorphine taper. She says the marijuana has gotten her through four 2mg dose drops, and she has four more to go.

    Bertrand would not have the same experience if she were living in the United States. MAT programs in the States tend to disallow marijuana use, even in states where it has been legalized. But studies tell us this shouldn’t really be a concern. Two separate studies, one published in 2002 and the other in 2003, found that MAT patients who used cannabis did not show poorer outcomes than patients who abstained. Although this reasoning alone doesn’t mean marijuana helps with recovery, these findings set the groundwork for future research.

    Do the experiences of people like me and Bertrand represent a viable treatment plan for opioid use disorder? It will likely be a few years before we have the official data. Until then, it’s high time we stop demonizing people in opioid recovery who choose to live a meaningful life that includes marijuana.

    View the original article at thefix.com

  • Surfer Andy Irons' Life, Death & Addiction Struggle Examined In New Doc

    Surfer Andy Irons' Life, Death & Addiction Struggle Examined In New Doc

    “Andy Irons: Kissed by God” sheds light on the champion surfer’s battle with drug addiction and bipolar disorder.

    The surfing world knew Andy Irons as a three-time world champion and Surfing Walk Hall of Famer whose pursuit of excellence in his sport reaped four Vans Triple Crown of Surfing and the Billabong Pro Teahupoo in 2010.

    Those closest to him remember Irons as a fierce competitor—especially against fellow professional surfer Kelly Slater—whose strength and determination was challenged by mental illness and a dependency on drugs and alcohol that contributed to his untimely death at the age of 32 in 2010.

    One of those people, filmmaker Enich Harris, has released a new documentary, Andy Irons: Kissed by God which looks at both his iconic career and personal struggles.

    Harris became close with Irons as a member of the film and marketing department for the surf company Billabong, which was Irons’ primary sponsor for the majority of his professional career. Harris would eventually travel the world with Irons, documenting his stratospheric rise in the surfing world and his rivalry with Slater, which was marked equally by admiration and intense drive to be the best.

    That aspect of Irons’ life is well known to the surf and sporting world, but the extent of his struggles on dry land are the primary focus of Kissed by God.

    Diagnosed with bipolar disorder at the age of 18, Irons relied on alcohol and drugs to ward off the powerful shifts in mood and personality that accompany the condition.

    Eventually, he turned to opioids, which had a deleterious effect on his life and career: he withdrew from surfing in 2009 to seek treatment for his dependency, and returned the following year for what appeared to be a dramatic return to form with the 2010 win at the Billabong Pro Teahupoo.

    But that same year, he reported fell ill, and took himself out of the Rip Curl Pro Search to head home to Hawaii for recuperation. He never made it— authorities found his body in a hotel room in Grapevine, Texas, where he had stopped for a connecting flight.

    The medical examiner’s report listed heart attack as the primary cause of death, with “acute mixed drug ingestion” credited as a secondary cause. An autopsy found alprazolam, methadone, traces of methamphetamine and benzoylecgonine, a metabolite of cocaine, in his system.

    Irons’ death was not only a loss to the surfing world; he left behind a wife, Lyndie, who gave birth to their son, Axel, four weeks after his death, as well as his brother, Bruce.

    Both appear in the film, and as Harris told the OC Register, their participation provided them with an outlet to touch upon and bring some relief their loss.

    “It was such an open wound,” he said. “There was healing that went on in the process, for them talking about him again. It’s very healing for them to know that Andy didn’t just die—his message can go on to help the next generation of kids growing up.”

    Harris hopes that younger viewers, especially those that may be enduring similar issues, may find hope in Irons’ story. “Mental illness and drug abuse, that’s the message I want people to take away,” he noted. “It’s not the right road to down.

    “If you’re struggling with the same things, talk to people, get help,” said Harris. “He was an amazing, all-powerful human, but those struggles were bigger than him.”

    View the original article at thefix.com

  • How US Public Schools Are Taking Action Against The Opioid Crisis

    How US Public Schools Are Taking Action Against The Opioid Crisis

    From drug searches to peer-support groups, schools across the nation are taking a number of approaches to combat the opioid epidemic.

    Some high schools aren’t wasting time and are confronting the opioid crisis head-on. 

    According to CBS 6 News, Shenendehowa High School in Clifton Park, New York is one such school. At the high school, drug searches with police K-9s take place about twice per month, says Saratoga County Deputy Sheriff Ken Cooper, who serves as the school resource and emergency liaison officer.

    “Kids start out with marijuana use, they don’t think that the next thing is heroin or another drug, but it is,” Cooper told CBS

    During the searches, trained K-9s locate any illegal items in a student’s locker. If the dog finds something, it scratches at a locker or barks. According to Cooper, students have reacted mostly positively to the searches. 

    “I think overall students, parents are OK with us coming in and searching. They don’t want drugs on campus,” he tells CBS

    Another step being taken at the high school is stationing school resource officers throughout, with the hope that students will feel comfortable talking to them if they have friends who may be using drugs. 

    “We want them to give us the good information, so we can actually help,” Cooper told CBS

    Additionally, CBS reports, the school has trained teachers, school nurses and other staff members about the signs of substance use disorders. The school also advertises a help hotline and students are even learning about opioids in their health classes. 

    Shenendehowa High School isn’t alone in taking an early approach to the crisis. 

    In Lakewood, Ohio, a peer-to-peer approach is being taken. High school students have partnered with a nonprofit called Recovery Resources of Cleveland and have created the Casey’s Kids program, according to Cleveland.com. In the program, high schoolers chosen by health teachers and counselors work to educate middle school students about substance use disorders. 

    “There’s a lot of research that says kids sort of have better outcomes in this program when it’s delivered by other kids. They’re more apt to listen and trust information that’s delivered by other kids,” said Lakewood City Schools’ Teaching and Learning Director Christine Palumbo. 

    Some states are even passing laws requiring schools to educate students about the opioid crisis, according to Education World.  

    In 2014, New York passed a law requiring schools to update their health curriculums to teach students about the opioid crisis.

    Recently, Maryland followed suit and passed the Start Talking Maryland Act, which mandates that public schools educate students about the dangers of opioid use, beginning in the third grade. The bill also mandates that nursing staff be trained to administer the opioid overdose antidote, naloxone. 

    “It’s a crisis that we need to identify and make educators as well as parents aware of it, and provide the resources to deal with it,” Thomas V. Mike Miller Jr. (D), the bill’s lead sponsor, told The Baltimore Sun.

    View the original article at thefix.com

  • CDC: US Suicide Rate Has Risen 30% Since 1999

    CDC: US Suicide Rate Has Risen 30% Since 1999

    The Centers for Disease Control also found that only half of people who died by suicide had been diagnosed with a mental health issue.

    A new report released by the Centers for Disease Control and Prevention (CDC) revealed that suicide rates have risen by 30% across the United States since 1999.

    The report, released Thursday, made another surprising revelation: only half of those who took their own life were diagnosed with a mental health condition. This goes against the commonly-held belief that depression is the main cause of suicide.

    The CDC reports that other leading contributors to suicide besides mental illness include struggles in relationships, finances, and substance abuse.

    “Suicide rates in the United States have risen nearly 30% since 1999, and mental health conditions are one of several factors contributing to suicide,” wrote CDC researchers in the report. “From 1999 to 2015, suicide rates increased among both sexes, all racial/ethnic groups, and all urbanization levels.”

    The heavily covered tragic suicides of fashion designer Kate Spade and celebrity chef Anthony Bourdain reflect the increasing risk of suicide by Americans in their age bracket.

    Middle-aged adults had the largest number of suicides and a particularly high increase in suicide rates. These findings are disturbing,” said Dr. Anne Schuchat, the principal deputy director at the CDC.

    The only age group that did not see an increase in suicide rates were those over the age of 75. The increase in suicide rate was otherwise seen across the board, culminating in nearly 45,000 deaths by suicide in 2016.

    “What we tried to do in this study was look at the state level at trends over time,” explained Dr. Schuchat. “Unfortunately, the suicide rates went up more than 30% in half of the states.”

    The only state that did not have an increase in suicide rate was Nevada, but that state has experienced a historically high suicide rate as is.

    “A key thing that we focused on was looking at individuals who committed suicide, comparing those with mental health diagnoses with those who didn’t,” said Dr. Schuchat. “More than half of all the individuals who committed suicide had no mental health diagnoses.”

    While these rates seem bleak, Dr. Schuchat believes it’s possible to turn the situation around.

    “I have learned that it is important to talk about survivor stories. We know that suicide is preventable,” Schuchat said. “We are in a different era right now, with social media increased and also social isolation is high… We think helping overcome the isolation can improve the connectedness.”

    View the original article at thefix.com

  • When You're Too Depressed to "Reach Out"

    When You're Too Depressed to "Reach Out"

    How is it that we’ve all been conditioned to place the burden of action on the one with the mental condition that literally robs us of the ability to act?

    Kate Spade. And now Anthony Bourdain. I’m afraid for the next headline. I’m sad for those we lose daily who will never be mourned by millions of fans the world over. 

    I’m not going to say the word right now. It’s been said too much already in the past few days. It’s going to be said many more in the days to come, and at least one of those times, I’ll be the one using it in a story, but right here and right now? I’m not using it. What I will do is start a conversation that is long overdue. 

    Just the other night, I saw a headline in which medical experts were warning the general public about the contagion effect I’ve written about before. If you are in a stable place mentally and interested in learning more, this article is a good place to start.

    Right now, though, we are reeling from another loss. Those of us who have been in the deepest pits of depression and have had to claw our way back up are hurting because every loss reminds us, even briefly, of how much emotional energy it takes to simply exist when depression lies to us, telling us that we are worthless, lazy, that we always mess everything up, and that the people we love would be better off without us. 

    Please don’t listen to that voice. Depression is an asshole never to be trusted. 

    This is normally when I’d tell you to reach out and I’d provide the standard resources, hotlines, and links, but this is a conversation and not a PSA, so we’re trying something different.

    I’m not going to tell you to reach out. I know I never do it for myself — I just can’t — when I’m in a deep depression. Telling a depressed person to reach out—especially if they are in the deepest of depressive bouts—is like telling a blind person to try to see harder. 

    Think about that. How is it that we’ve all been conditioned to place the burden of action on the one with the mental condition that literally robs us of the ability to act? If it takes a village to raise a child, it takes a tribe of people who get it to keep tabs on each other, because we all know this is so much harder when we try to go it alone.

    This means we all need to start paying attention. We need to watch and listen closely to what those in our personal and social media circles are saying, and sometimes to what they are not. 

    When people say there were no warning signs after the world has lost another beautiful soul, that’s not always accurate. Sometimes they didn’t see the warning signs or recognize them for what they were. It’s not someone’s fault for missing a sign they didn’t recognize, but we can learn as we go if we actually follow through with this plan and start watching each other’s backs. Depressed people are good at pretending we are fine because EVERYBODY’S FINE, DAMMIT. 

    But even as we put on the brave front while hoping like hell that no one can see through the act, we also hope someone is paying close enough attention to us to see what’s really going on; we’re hoping that person will be brave enough to call us on our bullshit. 

    That doesn’t always happen though, so we stop expecting people to notice at all. We keep on pretending. 

    We are programmed to say “fine” when asked how we are doing by strangers and friends and family alike. Maybe some people mean it when they say it, but we don’t when depression is hitting us hard. It’s just easier to go along with the accepted script. 

    I’m not going to tell you to reach out, but I hope like hell that you do. I am going to tell you that you are beautiful and loved and ask how I can support you until the fog finally lifts. And I hope you will do the same for me the next time I fall back into the fog. Ask me if I have seen my psychiatrist lately and if I am taking my anxiety and depression meds as recommended, because sometimes my ADHD means I forget.

    Let’s stop putting all the responsibility on the depressed person by telling them to reach out and instead take some of that up to share and lighten the load. Let’s start reaching in for each other. It’s time to start reaching in. 

    If you or someone you know may be at risk for suicide, immediately seek help. You are not alone.

    Options include:

    • Calling the U.S. National Suicide Prevention Hotline at 800-273-TALK (8255)
    • Calling 911
    • Calling a friend or family member to stay with you until emergency medical personnel arrive to help you.

    View the original article at thefix.com