Category: Addiction News

  • The US Workforce Is Taking More Drugs

    The US Workforce Is Taking More Drugs

    A new study about workplace drug testing found that opioid use declined between 2016 and 2017, while use of other drugs is on the rise.

    Members of the workforce in the United States are testing positive for drugs more often than they have in the past 10 years, according to a new study that analyzed more than 10 million drug test results. 

    The study, conducted by Quest Diagnostics, painted an interesting picture of the ways that drug use is affecting different areas of the country. Overall, 4.2% of people drug tested at work tested positive, up from 3.5% in 2012, which was a 30-year low. 

    “It’s unfortunate that we mark 30 years of the Drug-Free Workplace Act with clear evidence that drugs continue to invade the country’s workplaces. Not only have declines appeared to have bottomed out, but also in some drug classes and areas of the country drug positivity rates are increasing,” said Barry Sample, senior director of science and technology at Quest Diagnostics.

    The data, perhaps unsurprisingly, showed that marijuana use is up in states that have legalized recreational use. It also indicated that use of cocaine and methamphetamine is on the rise. 

    “These changing patterns and geographical variations may challenge the ability of employers to anticipate the ‘drug of choice’ for their workforce or where to best focus their drug prevention efforts to ensure a safe and healthy work environment,” Sample said. 

    Cocaine use increased for the fifth year in a row. The jump was particularly sharp in Nebraska (which had a stunning 91% increase between 2016 and 2017), Idaho (88% increase) and Washington (31% increase).

    Use of methamphetamine was up in midwest and southern states. Between 2013 and 2017 positive tests for methamphetamine positivity increased 167% in the region covering Illinois, Indiana, Michigan, Ohio, Wisconsin; 160% in the region covering Alabama, Kentucky, Mississippi, Tennessee; 150% in the region covering New Jersey, New York, Pennsylvania; and 140% in the region covering the eastern seaboard from Delaware to Florida.

    The number of people testing positive for opioids declined 17% between 2016 and 2017, suggesting that efforts to address the opioid epidemic have been paying off. 

    “The depth of our large-scale analysis supports the possibility that efforts by policymakers, employers, and the medical community to decrease the availability of opioid prescriptions and curtail the opioid crisis is working to reduce their use, at least among the working public,” said Kim Samano, scientific director at Quest Diagnostics.

    Matt Nieman, general counsel at the Institute for a Drug-Free Workplace said that the opioid numbers were encouraging, but there was still work to be done. 

    “The 10-year high in positivity rates—spurred by nationwide surges in cocaine and methamphetamine positivity as well as double-digit marijuana spikes in states with newly implemented recreational laws—serves as a stark warning that efforts to prevent substance abuse in the workplace are as important today as ever,” he said. 

    View the original article at thefix.com

  • Synthetic Marijuana Makes Comeback With More Disturbing Side Effect

    Synthetic Marijuana Makes Comeback With More Disturbing Side Effect

    “We are now in our eighth generation of synthetic cannabinoids and they just keep getting more powerful and unpredictable.”

    Despite a brief decline in poison center calls regarding synthetic marijuana, also known as K2 or Spice, use of the drug is back on the rise, according to the Daily Beast.

    This spring, a new, more disturbing, side effect surfaced—severe bleeding.

    About 56 such cases were reported in the Chicago-central Illinois area. The Illinois Department of Public Health (IDPH) reported: “All cases have required hospitalization for symptoms such as coughing up blood, blood in the urine, severe bloody nose, and/or bleeding gums.”

    In Philadelphia, there has been a “remarkable increase in the use of synthetic cannabinoids among IV drug users” in recent months, according to the Daily Beast.

    Some are “add[ing] hits of K2 to their daily cocktail of heroin and cocaine”; one user said “it mixes well with dope.” Another user said, “I swear some people are actually smoking [K2] instead of doing dope.”

    While the Philadelphia Medical Examiner’s Office recorded no deaths attributed solely to synthetic cannabinoids, the city’s Episcopal Hospital reports seeing more people coming in showing signs of K2 intoxication—two to three people on average, daily.

    “We see a lot of K2 overdoses. This is really fucking nasty stuff. I mean when we come upon an overdose we just don’t know what’s in it. Sometimes they’re extremely agitated. And there’s no antidote,” said Joann Conti, a paramedic with the Philadelphia Fire Department. “So all we can do is restrain them and take them to the emergency room. I’ve intubated people after smoking this stuff who never get extubated. They live on a ventilator.”

    Treating K2 intoxication is a challenge. According to the Daily Beast, there are now at least 700 possible varieties of synthetic cannabinoids, with dozens more popping up each year.

    “We are now in our eighth generation of synthetic cannabinoids and they just keep getting more powerful and unpredictable,” said forensic narcotics expert David Leff. “You have no idea what you’re actually consuming. These are substances that have never been tested on humans.”

    Given the huge variety, there is no standard for treating K2 intoxication.

    “All we can really do is treat their symptoms and release them. Very little is known about these substances, so we have no idea what they ingested or what the long-term consequences could be,” said Dr. Edward Fishkin, chief medical officer of Woodhull Medical and Mental Health Center in Brooklyn, New York, where more than a dozen people were hospitalized in one night in May, K2 being the chief suspect.

    View the original article at thefix.com

  • Trump Commutes Drug Offender's Sentence After Kim Kardashian Push

    Trump Commutes Drug Offender's Sentence After Kim Kardashian Push

    This is the first commutation of Trump’s presidency. 

    On Wednesday (June 6), President Trump commuted the prison sentence of Alice Marie Johnson, a non-violent drug offender, after meeting with fellow reality TV veteran Kim Kardashian West, who urged the president to reconsider Johnson’s life sentence.

    This is the first commutation of Trump’s presidency. Kardashian met with the president at the White House last Wednesday (May 30) to discuss prison and sentencing reform, including the possibility of revisiting Johnson’s case. Johnson, 63, was sentenced in 1996 as a first-time, non-violent drug offender, with no chance of parole. At the time of her release on Wednesday, she had served more than 21 years in prison.

    In her essay for CNN—“Why Kim Kardashian Wanted President Trump to Free Me”—Johnson describes how she got involved with drug sellers. “This was a road I never dreamed of venturing down. I became what is called a telephone mule, passing messages between the distributors and sellers. I participated in drug conspiracy, and I was wrong,” she recalled.

    Johnson had applied for clemency during the Obama administration three times, with no success. President Barack Obama commuted a total of 1,715 prison sentences during his time in office—this included 568 life sentences. The majority of these were for non-violent drug crimes.

    While serving time, Johnson was described by her warden Arcala Washington-Adduci as a “model inmate who is willing to go above and beyond in all work tasks.” Johnson has spent her time becoming an ordained minister and mentor to young women in prison. “And if I get out,” Johnson said at the time, “I have a job secured, and plan to continue to help those in prison and work hard to change our justice system.”

    “Justice has been served today, and it’s long overdue. Alice has more than paid her debt to society as a nonviolent drug offender,” said Johnson’s attorney Brittany K. Barnett in a statement. “Life in prison without the possibility of parole screams that a person is beyond hope, beyond redemption. And in Alice’s case, it is a punishment that absolutely did not fit the crime.”

    In its own statement, the White House said, “While this Administration will always be very tough on crime, it believes that those who have paid their debt to society and worked hard to better themselves while in prison deserve a second chance.”

    View the original article at thefix.com

  • Catching Fentanyl Shipments Is "Death By A Thousand Cuts"

    Catching Fentanyl Shipments Is "Death By A Thousand Cuts"

    “You used to have the tractor-trailer running up the interstate, that had to be met by someone and distributed. Now, you have an individual sitting somewhere in middle America ordering this thing, and it arrives as a parcel at their house.”

    Despite knowing that fentanyl is being shipped into the United States using the U.S. Postal Service, UPS and FedEx, law enforcement officials are largely unable to stop trafficking of the deadly synthetic opioid. 

    “The sheer logistical nature of trying to pick out which packages contain opioids makes it much more challenging,” Robert E. Perez, an acting executive assistant commissioner at United States Customs and Border Protection, part of the Department of Homeland Security, told The New York Times. “It’s unlike anything we’ve encountered.”

    Fentanyl shipments are difficult to detect because they are so small. A dose of fentanyl the size of a grain of sand can be deadly, and since it is powerful in such small amounts drug dealers can turn a huge profit shipping tiny packages.

    “When you’re dealing with very small, minute quantities, it’s kind of like death by a thousand cuts,” said Patrick J. Lechleitner, the special agent in charge of the Washington office of Homeland Security Investigations, a division of Immigration and Customs Enforcement (ICE). 

    A kilogram of cut fentanyl costs about $80,000, and can be sold on the street for a profit of $1.6 million, according to the Drug Enforcement Administration (DEA), making it about 20 times as profitable as heroin

    “This is what makes the opioid crisis so unique and dangerous,” said Peter Vincent, who led ICE’s international operations during the Obama administration. “Traditionally, law enforcement has focused on large quantities of drugs like marijuana and cocaine. But very small amounts of opioids can bring tremendous profits.”

    In addition, the fact that fentanyl can be shipped directly to residential addresses after it is bought online makes it even more difficult to intercept. 

    “You used to have the tractor-trailer running up the interstate, with its contraband, that had to be met by someone and distributed,” Lechleitner said. “Now, you have an individual sitting somewhere in middle America ordering this thing, and it arrives as a parcel at their house.”

    Authorities have made some progress in stopping fentanyl shipments, most of which are said to come from China and Mexico. Last year, border security seized 1,485 pounds of fentanyl, and this year they have already seized 1,060 pounds of the drug. People have been arrested and charged after receiving mail-order fentanyl shipments. 

    This year, President Trump and Congress have approved more than $80 million to aid in the detection of opioids. Senator Rob Portman (R-Ohio) said that the funding is key to making a difference in the amount of deadly opioids reaching Americans.  

    “There’s no doubt that more funding is an important component if we’re going to make real progress,” said Portman. 

    Despite that, many border officials continue to feel like they’re looking for a needle in a haystack when it comes to detecting fentanyl shipments. 

    View the original article at thefix.com

  • Opioid Antidote Naloxone Recalled By Manufacturer

    Opioid Antidote Naloxone Recalled By Manufacturer

    A batch of units sold between February 2017 and February 2018 are being recalled by the manufacturer. 

    The life-saving opioid overdose antidote naloxone has been recalled by its manufacturer, the Food and Drug Administration (FDA) announced.

    Drug company Hospira and its parent company Pfizer issued the recall on Monday, CNN reported, after discovering “loose particulate matter on the syringe plunger.”

    While no one has yet reported problems with the drug, Pfizer isn’t taking any chances. “In the event that impacted product is administered to a patient, the patient has a low likelihood of experiencing adverse events ranging from local irritation, allergic reactions, phlebitis, end-organ granuloma, tissue ischemia, pulmonary emboli, pulmonary dysfunction, pulmonary infarction, and toxicity,” the drug maker said in its recall.

    Known by its brand name Narcan, naloxone has made headlines in recent years for its role in the nation’s opioid crisis, as it rapidly reverses the effects of overdoses.

    The drug is widely carried by ER doctors, paramedics and specially trained first responders, as well as the family members of people addicted to prescription painkillers and opioid users. (Previously, the drug was only available through hospitals, CNN noted.)

    First developed in 1961, naloxone quickly proved itself to be as effective as it is fast-acting. The drug has virtually no side effects and only stays in a person’s system for up to 90 minutes.

    “The sooner the drug is given, the better the result, because the brain of a person who isn’t breathing is being deprived of oxygen,” the Cleveland Clinic’s Dr. Thomas Waters told Health. It doesn’t reverse alcohol or non-opioid drug overdoses, though.

    There are currently three FDA-approved forms of naloxone, including injectable vials, autoinjectable devices and a pre-packaged nasal spray.

    According to the National Institute on Drug Abuse, naloxone acts as an opioid antagonist, binding to opioid receptors in the brain: “[The drug] can very quickly restore normal respiration to a person whose breathing has slowed or stopped as a result of overdosing with heroin or prescription opioid pain medications.”

    The drug recall affects single-use sterile cartridge units “with lot numbers 72680LL and 76510LL in 0.4 mg/ml, 1 mL in, and 2.5 mL strengths,” CNN reports.

    CNN added that the units were sold to wholesalers, hospitals and distributors in the United States, Puerto Rico and Guam between February 2017 and February 2018. 

    Fortune noted that the naloxone recall is just “the latest black eye” for Hospira, citing manufacturing shortages, lawsuits, staff cuts and warning letters from the FDA as problems that have plagued the company in recent years. The company’s Puerto Rico facilities, where many generic injectable and IV drugs were made, were shuttered after the “bombshell of Hurricane Maria” last year.

    View the original article at thefix.com

  • Stone Sour Guitarist Josh Rand Returns To Band, Now Sober

    Stone Sour Guitarist Josh Rand Returns To Band, Now Sober

    “I just felt like every day was a burden. I was just like, ‘This is crazy. I know I don’t have to feel like this.’” 

    Stone Sour guitarist Josh Rand is back in the band after a brief hiatus during which he focused on getting sober. It was a much-needed break, he told Loudwire, that allowed him to regroup and see life from a new perspective.

    “In January, I just hit a wall with things, felt just terrible and decided that it was in my best interest and the band’s best interest to step aside and get stuff sorted,” he said.

    He was on his way to Canada with the band when he made the decision to hit the brakes. He decided at the last minute at the airport that he couldn’t go on any longer.

    “Everybody backed the decision… I had just spun into a funk, depression thing. I just wasn’t happy and so that’s why I made the decision. I just felt like every day was a burden. I was just like, ‘This is crazy. I know I don’t have to feel like this,’” said Rand.

    Up until that point, the guitarist described having trouble getting out of bed and missing studio sessions “because I was just that down.” This made working on the band’s 2017 album Hydrograd all the more difficult for Rand.

    But after three months of focusing on his recovery, Rand says he’s already reaping the rewards. “I have this new appreciation for everything,” he told Loudwire.

    Like his fellow bandmate Corey Taylor, who is also a vocalist for Slipknot, part of Rand’s recovery is living a healthy lifestyle, eating right and “spend[ing] hours” exercising.

    “The other thing I’m still working on… I was a person that would really never speak their mind and just bottle everything up,” he said. “That didn’t help me in many ways over the years, I’m sure. The band, we have a very open communication with the five of us and [are] truly a brotherhood.”

    Taylor himself, the vocalist of the Grammy-nominated band, has been sober since 2006, after fighting his own battles with substance abuse and suicidal ideation. Last year he was honored for his recovery advocacy at the Rock to Recovery benefit, for speaking up about his trauma and his recovery.

    “I knew that if I could open up and take away that stigma and show people that there’s absolutely fucking nothing wrong with sitting down with someone and talking about possible traumas that have happened in your life, or just talking about your problems, then you can help yourself a million times over, and you can help other people as well,” he told Rolling Stone.

    View the original article at thefix.com

  • Lineages of Addiction: Interview with torrin a. greathouse, a Trans Poet in Recovery

    Lineages of Addiction: Interview with torrin a. greathouse, a Trans Poet in Recovery

    “I always compare myself now to a night when I was drinking and I looked in the mirror. I saw a lie, wearing a suit and full beard, and…I tried to kill myself.”

    A point on a map is the product of two dimensions, the x and the y, or longitude and latitude. For example, a liquor store or your plug’s house is located at the intersection of two streets. For example, one street might trace back to your childhood home. Or maybe trace to a moonless night in a park, your peers starting to circle up. Maybe one of your streets crisscrosses the inertia of a fist. Or the colored lights in a club filling your eyes like cups. Etcetera. Etcetera.

    Everything, including us, our identities and our addictions, exist at the intersections of other things. The human landscape is a network, and this interview series has sought to delve into the complexities by dialoguing with poets who write from personal experience, and by giving purposeful attention to how substance misuse can overlap with marginalized lives and histories.

    This new installment welcomes torrin a. greathouse, a trans woman in recovery from both bipolar disorder and substances, and who self-describes as a cripple punk (more on that below).

    Despite only being 23 years old, she’s already well into a strong career, having landed publishing credits on Poets.org and Submittable’s journal, Frontier, and garnering a shoutout from poetry star Kaveh Akbar in The Paris Review. torrin’s forthcoming chapbook called boy/girl/ghost is a winner of The Atlas Review poetry contest, and this past year she published her debut Therǝ is a Case That I Ɐm on Damaged Goods Press.

    torrin has an inclination towards bravery in the way she does the work of transforming pain. It’s an exemplary case of someone using poetry to chew through toughness, to make sustenance out of issues that would otherwise choke us or rot and become pestilent. Even when her poems seem to conclude in a surrender, it feels like torrin achieves a type of mastery over the monster by at least naming it. Furthermore, displaying an energetic craft, she reaches for sophistication in form and concept, hewing down the opaqueness of personal uncertainties into sculptural elegance. Through processing her own story, she asks us to think about how the causes of addiction can be much deeper than the individual suffering.

    During the interview, we discuss how different lineages of addiction alternately rob and empower torrin, while we take a close look at some of her poems. We talk about soundtracks to gender transition. And more. Throughout our conversation she is candid about her struggles, and the violences that happened within her family while growing up in the Pacific Northwest. Before you read, it should be emphasized that the content traverses a number of sensitive topics, including suicidality, domestic abuse, and of course, substance misuse.

    The Fix: Can you tell me about some of your experiences, where transness intersected with addiction?

    torrin a. greathouse: Like many things that bring people into states of addiction, it became a method of coping. To be drunk or high allowed me to feel outside my body. And also, drugs allow you to disconnect not just from the physical body, but from life.

    An experience that is common among trans communities, is not necessarily being able to survive in the same ways as other people; having to turn to alternate forms of income creation like sex work. I was doing certain types of sex work that were not always conducive to my emotional wellness. I used alcoholism to cope with that as well.

    More often than not, conversation about coping focuses more on dealing with emotional or mental stressors, like trauma, for example. But there are also physicalities that people seek displacement from. Which makes me think about body dysphoria.

    You can’t feel dysphoric about your body if you can’t feel your body, was a point that I hit. I always compare myself now to a night when I was drinking and I looked in the mirror. I saw a lie, wearing a suit and full beard, and…I tried to kill myself. I think of myself now, in comparison to that moment.

    Wow. That’s so real. I know it’s such a tender subject and I value your sharing. A common characteristic of personal histories with addiction is that substance use “works” until it doesn’t. Sounds like you are describing one of those pivotal moments.

    I’m interested in recovery spaces, and I don’t know what your experience is with treatment or peer support, but I don’t hear as many stories from trans folk, or even queer folk.

    I wish going into rooms was easier. I’m lucky in a sense, that when I got sober, it was because of a DUI. I was in a collision, driving drunk, and went to jail, and then the court mandated I attend a peer support group. Had it not been court-mandated, I don’t think I could have managed to keep going, because those spaces are harder for folks that aren’t a specific subset of culture, primarily straight and middle-aged and male. Trying to get my pronouns used was pretty much impossible. Eventually I gave up and stopped presenting as trans.

    There are peer support groups meant for queer folks, but again, unfortunately, this ends up being cis-gay, middle-aged men. I’ve faced a lot of transphobia in those rooms as well. Luckily, there are new spaces opening up, like one in Long Beach, specifically for trans folk.

    My recovery consists of—and poet Kaveh Akbar also talks about this in the other interview—we can allow something else to subsume the addictive part of you. For both he and I, poetry has become that thing. We throw the same addictive energy at something healthier.

    Ok, now let’s talk poetry! Where are you at right now in terms of writing about addiction?

    Right now I’m in a double-headed mode in how I want to talk about the intersections of addiction. A big interest for me is the idea of alcoholism as lineage, as familiar bloodline and form of inheritance. My father was a drunk. My grandfather and grandmother on my mother’s side are drunks. My father’s father was a drunk. I’m thinking about how addiction ties into cyclical abuse; how leaning into it allows a lineage of violence to continue.

    And then the other direction I’m looking in is the ways in which queerness, transness, and addiction intersect with the prison industrial complex. Those violences. My father growing up was a prison guard, and so the familial abuses I faced were intrinsically linked to this other separate system of violence I wouldn’t experience personally until much later in my life.

    This is stuff you are tackling in an upcoming release? Like a collection?

    I’m working on a full-length manuscript. Also, a pet project tentatively titled Cell, meant to observe the different definitions of the word. Cell as a space, a physical confinement, a unit of memory, a telephone network, a part of the human body.

    I think of your poem, “Burning Haibun.” There’s the line about cells, how when alcohol is used to disinfect a cut, the scarring is worsened and made thicker, which you liken metaphorically to a blackout. It’s a brilliant poem, and I’d love to usher it into our conversation.

    Utilizing the form of the haibun, which is traditionally just a prose poem followed by a haiku, I began working from this moment when my mother accused me of throwing alcohol and gasoline on my emotions.

    The poem was a process of peeling off layers of trauma, the night of my DUI, and the night my father tried to kill himself by driving through a telephone pole. Then, I started writing about the ways addiction is not just a lineage I carry from my parents, but also a prevalent condition in queer communities because of the ways we are forced to survive.

    The first erasure narrows down to thinking about how I’ve been indicted by my father’s blood. I’m told being an addict makes me like him. “Once I just watched the wound accuse me of my blood. My father’s possessing the body. How each drink too is not mine, or I claim guilt.”

    But the bottom of the first two stanzas calls out my separate lineage. “My father hidden in an erasure of me. Each drink mine, my faggot blood.” So even if this is a lineage I carry from him, it is something my own, and it is something that belongs to another lineage, of queer addicts that have been a part of my life, some who have helped me in recovery.

    If I understand what you said correctly, by acknowledging the different threads of lineages that twist together, you deny your father from being the main contributor to your addiction. There is no single lineage.

    This poem allows me to access an identity as an addict and an addict in recovery that doesn’t make me like my father. My addiction doesn’t make me him.

    It’s interesting to think of lineage as biological, but also behavioral, which you are talking about, like the nurture from your parents, but more specifically, queer culture passed down between communities and generations.

    Tracing a lineage that is not genetic is inherent to queerness. Creating found family. Many queer and trans folks don’t have access to a genetic source of lineage, a family that supports and cares for them.

    I think this is a good time to talk about your poem “Inheritance.” What are some of the things happening inside that poem?

    This past year was the first time I was able to access mental healthcare, and I was diagnosed with a rapid cycling form of bipolar disorder. “Inheritance” is part of a series that, once again, recontextualizes experiences of lineage. Actions my mother and grandmother have taken. Actions I took. Because bipolar tends to be inherited from the mother’s side, she denied any family history. So this poem is responding, “Yes. Yes. There is a history of broken objects, shards, and of alcohol being a method of coping with the disorder.”

    Your opening lines are about your mother buying plates marketed as unbreakable. Within the poem, does the denial of breakability or the aspiration towards unbreakability become not only a symptom of mental illness, but also a path to it?

    No one seeks out something unbreakable unless they know they break the things around them. This poem is very much about my family’s denial of mental illness. In the poem I shattered one of these unbreakable plates by throwing it at my brother’s head while in a manic rage. I remember all the things my mother broke when I was a child, throwing them at my father. My grandmother smashing wine glasses. I tried to introduce this litany of evidence, but never put the reader inside the moment of breaking.

    That’s interesting, because I sensed this distance during my first read. I felt like I was looking at a pile of shattered memory, piecing together what happened. I felt removed. It’s almost paradoxical, but does your embracing of breakability and mental illness give you the best chance at being as unfractured as you can be?

    This poem ends, “My mother and I both know the slow ballet a glass shard makes beneath the skin.” Despite denial, all of this breaking is in our blood. For me, it’s interesting to be in a dual state of recovery, because recovery is also a term used in the treatment of bipolar disorder. Living with the disorder, when I’m manic, I feel invincible. Often times, also, addicts in the height of their addiction feel superhuman. So to turn away from these two modes of invincibility, you have to embrace or open yourself up to being broken.

    Wow, there are so many things I want to talk to you about haha. But let’s touch upon “wind-chime aria [for four hands].” I’m curious about the musical component, and about how the wind-chimes act as a vehicle. What is the music of this poem?

    I come from a pretty musical family, sharing music, singing songs together. It’s also as simple as the opening line, “My mother has always loved windchimes.” The house I grew up in, in Portland, was surrounded by windchimes. Music connects so much to memory in this poem, the spirit of Mozart, and the parental trauma in his experience.

    If this poem was a song, what would it be?

    Probably performed by Tori Amos. High energy, but creepy feeling. Maybe “Cornflake Girl.” I adore that song. This poem is from my forthcoming chapbook, called boy/girl/ghost, and written during a time when I was leaning into a feminine energy, after coming out as a trans woman, and needing to claim a softness that I hadn’t been previously allowed. Tori Amos was part of a soundtrack to that period of my life. There’s a line in my poem, “he became wind or light bulbs / began bursting on their own becoming a confetti of blades…” Even this violence is trying to find its own softness.

    The last thing I want to talk to you about…your bio includes the label cripple punk, and I know the term cripple holds political significance for the disability justice movement. Do you think mental health and substance use disorder have a place within this movement?

    I identify as a cripple punk specifically because I’m physically disabled. I have a spinal deformity. As a teenager, I hurt all the time and didn’t know why, and this began my abuse of painkillers. One of the hardest things about being clean and sober, I have no pain management anymore. Describing myself as a cripple punk is a sharpening of my identity, a fuck you to people who look at me and can’t imagine someone as both young and needing a cane.

    I’m only one individual and cannot speak for the entire community. As someone who is both mentally ill and physically disabled, I know both require a similar sort of activism and space. At the same time, many spaces where mental health is allowed to take on the same texture as physical disability, physical disability gets so erased. The conversation becomes dominated.

    So solely for the purpose of creating space for physical disability, I don’t personally like to see the picture overlap too much, but at the same time it becomes important to talk about the comorbidities, and intersectionality. So it’s a tough question. I think there needs to be room for both.

    Again, thank you so much for sharing about all the experiences and intersections that inform your writing. What’s on the horizon for you?

    My chapbook boy/girl/ghost is coming out through The Atlas Review chapbook series. Then also the chapbook Cell, which I plan on spending the upcoming month writing. Also just finishing up my undergraduate degree and surviving.

     

    This interview was condensed and edited for clarity.

    More poems by torrin a. greathouse

    Erwin Schrödinger Speaks on Dead Fathers, The Rising Phoenix 

    Haunting with Alcoholic, Riverbed, and Handcuffed Magician, Nat.Brut

    Other interviews in this series about poetry, addiction, and intersectionality:

    Addiction and Queerness in Poet Sam Sax’s ‘madness’

    Kaveh Akbar Maps Unprecedented Experience in “Portrait of the Alcoholic”

    View the original article at thefix.com

  • 5 Wonderful Ways to Unplug and Connect on Earth Day

    5 Wonderful Ways to Unplug and Connect on Earth Day

    5 Wonderful Ways to Unplug and Connect on Earth Day

    At Time To Log Off, we encourage you to find balance with screens in a world where digital is dominant. We share the benefits of logging off and dedicating real time to the relationships that matter most – these can be our relationships with our loved ones, as well as those we have with ourselves. As we also believe that nature is a powerful antidote to our obsession with screens, offering a sense of calm and a place to escape, we’re strong supporters of Earth Day. Earth Day is an international day of awareness around how our consumption affects the planet. In the tech-driven area, we’re often extremely focused on progress, without thinking about the impact of our choices. We believe it’s time to get our heads out from behind our screens to unplug and connect.

    This year’s campaign falls on April 22nd and focuses around the increasing challenge of plastic pollution. Did you know that just 9% of plastic produced to date has been recycled? And it’s not just about waste (and how it’s been mismanaged to end up in our oceans), plastic is a petroleum product, which means when manufactured, it releases harmful emissions. To further highlight the benefits of logging off for mind, body and planet, we’re sharing wonderful ways you and your family can unplug and reconnect on April 22nd.

    5 Ways to Unplug on Earth Day

     

    #1 Join a Beach or Park Clean-Up Party

    A great way to get the family outdoors, away from screens and doing something active is by volunteering to help clear rubbish from our beaches and parks. Help protect our animals and make beaches and parks cleaner, safer places to be. The Marine Conversation Society lists beach cleaning events you can get involved with.

    #2 Get Gardening

    Plastic wrapping around fresh produce can be excessive. In addition to making wiser choices about your fruit and veg while out shopping, why not try growing your own? We love gardening as a mindful activity – it allows your mind to wander and relax. You can enjoy the freshest food possible, help kids learn about caring for plants and enjoy the satisfaction of growing something from scratch.

    #3 Make a Walking Pledge

    Think about the trips you make using your car. Most of us can hold our hands up and admit that there have been times when we could have walked instead. Walking is another great mindful activity, or a good way to help the family stay active and spend time together. Identify trips you can make by foot and pledge to reduce your car usage as a family.

    #4 Look after your Local Wildlife

    Put your phone down and use Earth Day as a chance to engage with your surroundings. We share the planet with hundreds of incredible creatures. Encourage them to thrive in your own garden and get the kids enthusiastic about caring about the welfare of even the smallest of animals. The cold winter hasn’t just been a pain for us humans, it has also made life trickier for our wildlife. There are so many ways to give wildlife a helping hand. For example, why not install bird and bat boxes in the garden, or hang feeders and water baths from the trees?

    #5 Think About Your Energy Use

    As we get hooked on more and more digital devices, our energy requirements are only increasing. Help protect the planet (and your bills) by switching off devices when you’re not using them. We often share how our tendency to use multiple screens at the same time is actually destroying our concentration span, but it’s also a rather inefficient use of energy, too. Switch off background noise and switch on to your self. It’s not just the planet that’ll be benefiting!

    Join us in supporting Earth Day on 22nd April and try out our ways to unplug and connect. Share your experiences and spread the word about this important cause using the hashtag #EarthDay2018.

    View the original article at itstimetologoff.com

  • Are You a Toilet Texter?

    Are You a Toilet Texter?

    Are You a Toilet Texter?

    With every addiction, there’s a recognition moment. Maybe it’s 10am and you’re cracking open a bottle of Stella; maybe you’re lighting one cigarette off of another; maybe you have replaced the bread in your sandwiches for potato waffles. Whether it’s food, alcohol, cigarettes or technology, everyone has that moment where you look at your behaviour and think: wow, is this really what I’m doing now?

    That moment come for many of us, I think, when we realise that we’re one of the 75 per cent of people who use their phone on the toilet. Come on, now: there’s no use being shy about it. Who hasn’t had a little browse on their Instagram in the work loo? Plus, when your computer screen faces the whole office, it can be incredibly freeing to just take a couple of minutes to wee and rearrange your ASOS basket. This is your “me” time, and if you want to tweet while defecating, that is absolutely your business!

    Take a step back: this is that moment we talked about earlier. It’s easy to rationalise why you’re doing the thing you’re doing – I need fridge space for the milk! I simply must drink this Stella at 10am! – but sometimes, you need to reassess the thing from an outsider’s perspective. Do you really need to take your phone to the toilet? Doesn’t it strike you as strange that, during the most private and intimate moment of your day, you’re choosing to spend it with thousands of strangers, however silently?

    Ok, so maybe this isn’t the most delicate topic in the world to bring up in a blog post, but it calls up some incredibly interesting questions about how we’ve started to conflate ‘private time’ with public time. Increasingly, the time we used to spend staring into space is being replaced by scrolling, liking and responding. We convince ourselves that it’s a few harmless minutes to unwind, when in reality, our brains are exhausting themselves trying to keep up with the constant information.

    Aside from what toilet texting is doing to our brains, we have to truly consider what it could be doing to our health. Think about it: you wash your hands right after using the toilet, but you don’t ever wash your screen. The bacteria that forms on your hands sticks to your phone screen, accumulating in the tiny crevices of your device.

    “There are water and air particles that harbour in the little creases of the phone,’ says Dr Anchita Karmakar, a GP based in Australia. “And phone covers and cases are usually made out of rubber, which is a warm and comfortable harbouring ground for bacteria.”

    This leaves us vulnerable to salmonella, E.coli, and a whole list of bacteria that has the potential to make us very sick. And that’s just the viral side of things: the strain of sitting there for those extra minutes can also result in piles.

    Maybe it’s time to revisit the good ol’ magazine stack next to the loo: in fact, Stack sends you a new, highly curated magazine every month, and you only pay $6 an issue.  Buy one as a subtle hint for the toilet texter in your family?

    View the original article at itstimetologoff.com

  • Try a Digital-Free Day Trip and Escape to the Outdoors

    Try a Digital-Free Day Trip and Escape to the Outdoors

    Try a Digital-Free Day Trip and Escape to the Outdoors

    If we were to find ourselves without our phones unexpectedly most of us would feel very vulnerable and lost. It’s become all too easy to become over-reliant on the tools on our smartphones, leaving us seriously doubting our ability to cope without them.

    But combatting digital dependence is easy and can be fun, educational, and offer a great opportunity to get outside and enjoy the outdoors. Have you ever tried a digital free day trip without your smartphone to navigate?

    A digital detox day trip

    A great way to enjoy a digital detox is to plan and go out for a digital free day on a pre-planned route using a traditional map or rough location guides – and without relying on your smartphone*.

    Within the Scouting movement and the Duke of Edinburgh’s Award Scheme this skill is specifically taught to the children I lead in expeditions. They typically venture to areas with little or no phone signal, so being reliant on their smartphones as a means of navigation is simply impossible – not to mention the inevitable problems around battery life. Most of them find themselves enjoying the lack of phones and engage more in conversations, singing and having fun with each other exploring.

    Having your own digital detox trip doesn’t have to involve going to the same lengths as a DofE expedition, just getting off the grid for one day or even a morning can improve your wellbeing and improve health and it’s simpler than it sounds.

    Setting out on your digital free day

    Find an area you wish to explore or visit, for example a popular national nature spot, or alternatively choose something closer to home like a local canal route to cycle or walk along.

    Plan the route to get to the destination and set off and enjoy your day just using physical maps. The challenge is to not use your smartphone at all throughout the day. This is a great challenge to get the whole family involved in too, teaching your kids about nature, navigation and time together away from screens and game consoles.

    Set yourself a creative challenge

    Why not turn your digital free day into a creative challenge too? Bring a camera and photograph the trip. Not only are you learning to navigate the old fashioned way, but you’re relaxing by doing something creative at the same time. Or you could just bring a picnic, football or frisbee to enjoy. Anything that keeps you busy and not thinking about your phone is the trick.

    Recent excursions I’ve enjoyed in this fashion were my trips to Durdle Door, the Reading to Newbury canal path, Oxford, Longleat Zoo and even to London. Most were well signed and marked out, making it easy to navigate without the use of maps at all.

    Canal routes are a great choice as they are safe and popular and often have cafes or picnic spots to enjoy en route. The larger tourist hot spots are the easiest destinations for digital free day trips as you always can rely on crowds to lead the way if you’re not that confident about your map reading.

    If you want to photograph the memories of visiting a location, why not try using a film camera or small compact camera and print them and create a digital free scrap book?

    Learning to read a traditional paper map is a great skill to learn and a very good way to get you off grid. To greater advance your navigation skills try using a compass or time cards which describe your route and how long each leg or distance is. Each variation can help develop and strengthen time management skills and organisation.

    *For safety always pack your phone or a sat nav as a means of communication or for emergencies.  A great alternative to OS maps is ViewRanger or Google Maps which both can run with just location data and require no internet to track you. You can pre-plan routes and download to your phone. Both are available to download on Android and Apple OS so you can still enjoy a digital free day and build up your confidence in navigation if you lack experience with map reading. 

    View the original article at itstimetologoff.com