Tag: relationships

  • Do AA's Promises Come True?

    Do AA's Promises Come True?

    After completing the 12 steps, a long-time member of AA shares his experience of the 9th step promises.

    Russell Brand recently released his own creative interpretation of AA’s Twelve Steps. As a recovering alcoholic myself (since 12/30/1983), I admire how he captures the essence of the program, while still more or less respecting its tradition of anonymity. I’ve decided to respond to Brand’s piece by writing a bit about the Twelve Promises—which are less known outside of AA than the Twelve Steps or Twelve Traditions. We call these the Ninth Step Promises, because they’re linked with the Ninth Step on page 83 of the Big Book. They’re the pot of gold awaiting us—trite as that might seem—and we read them aloud at the ends of meetings. On the eve of 34 years of continuous sobriety, I’m in a good position to comment on these Promises . . . Do they actually come true?

    1. If we are painstaking about this phase of our development, we will be amazed before we are halfway through.

    I sobered up in my home town of Columbia, Missouri. I followed suggestions, and spent much of my first year on working with a sponsor. I was poorer then than I’d ever been, living in a halfway house, but it was a happy time. Working on the Eighth and Ninth Steps, I acknowledged the harm I’d done to others, and prepared to make amends. The first one I owed was to Jerry, my former employer, co-owner of a traditional pool hall that still serves the finest cheeseburgers I’ve ever eaten. I’d worked there for two years, during my heaviest drinking. Because of my increasingly disheveled behavior, Jerry had let me go, and we hadn’t spoken since. I still owed him a considerable debt, mostly for booze and food. After writing down all of this, to the best of my recollection, I called Jerry for an appointment. One afternoon, in early 1984, we sat down together over coffee in the back of Booche’s. I took a deep breath, then began to lay my cards on the table. I explained what I thought I owed, apologized for my dishonesty, and asked how I could make restitution. There was a long silence. Something within him—caution or suspicion—visibly melted at my offer. Then he shook his head.

    “I don’t want your money,” he said.

    “I know,” I said. “But I’d like to pay my debt.”

    Jerry left for a moment, and went and spoke quietly with a co-owner in the front. After a minute, he returned and said firmly: “Just your business. We just want your business, Mike.”

    I nodded. Jerry had made his decision. We looked each other straight in the eye and shook on it. And I still eat at Booche’s when I’m back in Missouri, and have through all these years. Jerry and I are still friends to this day. And each amend since then has only brought relief and freedom.

    1. We are going to know a new freedom and a new happiness.

    Early recovery is a little like those movies in which an angel or alien falls to earth, then falls in love with it. Sensations are intense, especially the strange, new feeling of belonging in the rooms. As a result of “our common bond,” AA is like Switzerland: it’s the one place where the differences between people don’t pertain. Some use the word “God”; some don’t. Meetings veer from tears to sidesplitting laughter. There’s a characteristic zaniness (not unlike Russell Brand’s), along with immediate connection. AA is virtually everywhere, and I usually take in a meeting whenever I’m away. As soon as I am settled in my seat, the self’s deceptions drift away like dandelion floaties—along with whatever weight I carried with me into the room.

    1. We will not regret the past nor wish to shut the door on it.

    Many of us call ourselves “grateful alcoholics”—which might not be an easy concept to grasp unless you are one. We’re grateful for life itself, for sobriety’s staggering, unexpected gifts, and for every step of the path that has led us here. Shutting the door on the past is not what we’re about. For one thing, it’s our experience, strength, and hope—rather than wisdom or knowledge—that makes us valuable to newcomers.

    1. We will comprehend the word serenity, and we will know peace.

    AA is a plan for creating integration out of disintegration. Serenity is simply a by-product. I didn’t know this when I came in, and frankly, I couldn’t have cared less. I just wanted the pain to stop. But once I was actually sober—and trying to face the character issues I’d chronically masked with alcohol—I craved it. I said the Serenity Prayer to myself 50 times a day. Sometimes I still do. The Fourth Promise doesn’t claim we will have peace; only that we will know it.

    1. No matter how far down the scale we have gone, we will see how our experience can benefit others.

    Straight out of treatment in Missouri, I lucked into finding a solid, hard-core sponsor. I did most of my step work sitting in Gene’s Chevy pickup, and everything went as well as could be hoped. But when I got to my Fourth Step inventories, I couldn’t figure out why he seemed so unimpressed with my writing. I was a creative writing major, after all!

    But an AA sponsor is not a writing professor, and a sponsor is also nothing like the judges and shrinks and counselors I’d been bullshitting for years. Gene scanned my first inventory with a leathery grimace, then abruptly turned and spat a long stream of tobacco juice through the open window.

    At first, it cut me to the quick how easily he saw through me. That night I thought: fine. I’ll show you, and I’ll show AA! I wrote out my darkest secrets (except for one, which I’d carry for 30 years), in rough list form. A couple of days later, at our regular meeting, I showed him my list. By then, my anger had given way to anxiety, and I expected the worst. I sat in silence and tried not to watch as he was reading.

    Gene showed no emotion. Not one flicker. After a minute, he rolled down the window, spat, and then drawled: “that it?” Then he just smiled through his ravaged face. Suddenly, I saw that neither of us was better nor worse than the other. In all the years since then, whenever I serve as a sponsor, Gene is my template.

    1. That feeling of uselessness and self-pity will disappear.
    2. We will lose interest in selfish things and gain interest in our fellows.
    3. Self-seeking will slip away.

    Here are some suggestions: 90 meetings in 90 days; find a sponsor; join a home group; get a service position; read and meditate and pray; work the steps; and help others. Here are some results: we stay sober; character defects lose their hold; self-centeredness no longer defines us; we don’t feel useless anymore, because we aren’t; and the Promises come true.

    1. Our whole attitude and outlook upon life will change.
    2. Fear of people and of economic insecurity will leave us.

    One of Gene’s favorite sayings was: “sober up a horse thief, and what have you got? A sober horse thief!” Then he’d guffaw. I loved him for that, even though I didn’t really get his humor at the time . . . But it does seem impossible at first for an alcoholic to change enough, through such simple and wholesome means, to make much of a difference in our lives. What practicing alcoholics need—not only to survive but to flourish—is a complete and profound psychic transformation. Lucky for us, that’s exactly what the Twelve Steps are designed to do for us, and not only once but every day, as long as we live in the solution.

    1. We will intuitively know how to handle situations which used to baffle us.
    2. We will suddenly realize that God is doing for us what we could not do for ourselves.

    We typically finish upbeat, but I’m ending with two tragic losses. The first was that of Tom McAfee, my undergraduate poetry professor at the University of Missouri. Tom was a brilliant, charismatic writer—and late-stage alcoholic—who died in 1982, at the age of 54. I’d been Tom’s bartender and best friend at the old downtown hotel where he lived much of his life, and also later at Booche’s. Tom was always shaky and frail, but overnight, his health tanked. It took weeks before a couple of us were able to move him to the hospital, and then it was revealed that he had lung cancer. I looked after Tom as best I could through this whole period. But his terror and delirium at the end—as he lay dying of cancer while going through alcoholic seizures—was more than I could bear. One afternoon on a three-day bender, I stumbled into the hotel bar. Someone remarked to me that Tom had died. When had I last seen him? I couldn’t quite remember. That’s when my drinking began in earnest. I’d failed my friend when he needed me most. I couldn’t forgive myself.

    The second loss was that of Jackie, my first wife. (Although we didn’t formally marry for many years.) In 1988, Jackie and I were both midway through our PhD’s at the University of Utah, when she discovered the lump. We both took leave, and went back to Missouri for surgeries, reconstruction, and many rounds of chemotherapy and radiotherapy. We kept our hopes up, and after a year the cancer seemed to be in remission. I went back to resume my studies at Utah. Jackie, slightly ahead of me, was back at it, and managed to land a great job at the University of Texas. She was happily teaching there the following year when the cancer came back. I took leave again, and moved to Austin. Shortly afterward, I proposed—and a few days later, we got married at the courthouse. It was exquisite. And through the next year and a half, I never left her side. Jackie endured treatments first in Austin, and then back home in Missouri, where our strategy shifted from cure to comfort. Paradoxically, in the weeks leading to her final struggle in 1991, there were many hours of intense joy. Spontaneous, childish, connected-at-the-hip gleefulness . . . Often, the exact same thought appeared simultaneously in both minds. It was the deepest intimacy I’ve ever known.

    Jackie’s last words were: “I love you.”

    As devastating as it was to see such a beautiful soul taken before she’d hit her stride, her death was triumphant, too. Even through her worst days, death never got the best of her.

    I went back to Utah, finished my PhD in 1993, and started my professional life—steady then, resolved.

    Just after the founding of AA in 1939, many sober alcoholics were sent into battle in WW2. As related in the Big Book, this was AA’s “first major test.” Would they stay sober far from their meetings? Against all expectations, they did. They had fewer lapses “than A.A.’s safe at home did . . . Whether in Alaska or on the Salerno beachhead, their dependence upon a Higher Power worked.” I had a related revelation after Jackie died. I realized that I could go through anything sober. That now I was spiritually fit enough to show up for “life on life’s terms.”

    Along with the Promises, there’s a playful call-and-response that we include. It seems to be a rhetorical question: “Are these extravagant promises?”

    And the entire group answers: “We think not!”

    And on that note, the reading concludes: “They are being fulfilled among us—sometimes quickly, sometimes slowly. They will always materialize if we work for them.”

    There’s usually then a closing prayer. And after that, we fold our chairs, and return to the lives that AA has given us.

    View the original article at thefix.com

  • The Walk

    The Walk

    I can effectively express two emotions, anger and rage, and if someone fucked with my little girl, they would be getting a double load of both.

    I hadn’t been back in the free world a month, but I was rolling. This time I was flat, no parole, no PO to fuck with, no fines, nothing. Things were back on track and it happened quickly. I had established an entirely new set of contacts on the inside who were in need of a man with my skill set. They helped me get up and running so I made sure I made good on their initial investment. After that, I carved out a deal to set myself up. My supply was steady and demand was… Well, demand in the drug game is something you never have to worry about.

    I got a text on my phone, not the prepaid burner phone that goes off non-stop, but my actual, personal phone. Only three people have this number and two of them are my children, so of course, I opened it immediately. It was my daughter, the one person who can melt my heart with a single word, touch, or look. She is 19 and a thing of pure beauty. She is the best of her mother and very little of me (I pray).

    “Daddy, I need you.”

    I can’t describe what went through me when I saw these words on the backlit screen of my phone. I’ve spent literally thousands of sleepless nights wishing I could do something, anything, to make up for the pain I’ve caused this sweet girl. This might be my chance.

    “what wrong” “u ok” my archaic thumbs desperately trying to type the letters and press send.

    “I’m fine Daddy just need to talk to you.”

    “where are you now”

    “at home.”

    “I’ll brite there”

    “??????”

    God damned mother fucking phone. “I’ll be right there”

    “Okay Daddy cu soon”

    I look around the house and think about what I would need. I dusted off a thousand dollars and stuffed it into an envelope. That’s not enough, I thought, and got fifteen hundred more. My phone… my keys… my gun… No, not the gun. Not around my baby, at least not until I know more. I lit a cigarette and got in my car.

    The drive was over too soon. I was consumed by anticipation. I was so happy to be going to see my girl, at her request, and to be wanted by her, or at least needed if not exactly wanted. That’s almost just as good. For a moment, I came close to letting myself be happy, but before the happiness set in, the worry of why she might be needing me kicked in. Happiness is something I have never quite been able to handle. I don’t think it’s meant for me. Of all the people she could have called, she called me. Her mother always handles the emotional stuff. Her stepdad is a good man, he makes decent money, but she called me. I am not a good man. I can effectively express two emotions, anger and rage, and if someone fucked with my little girl, they would be getting a double load of both.

    When I saw her standing there in her driveway, I forgot all about that.

    I got out of my car and walked up to her. She welcomed me in with a hug. Not the sideways kind either, but with her head turned, cheek against my chest, full embrace. The sweet smell of her hair filled my nostrils and transported me back to a time almost forgotten. My God this feels good, I thought to myself.

    “When did you grow up, baby girl?”

    “It happens fast, Daddy”

    Before I could ask her what was happening, she took me by the hand and started walking. It was a late spring day that was made for being outside. Her neighborhood wasn’t fancy, a bit run down, older, filled with young couples just starting out and old couples just finishing up. It was quiet today though, or perhaps I just wasn’t hearing anything around me. I was so intently focused on her, I realized, we were long past sight of my car or even her driveway.

    Just walking.

    She talked and I listened. She gave me the short hand version of the last 13 years of her life, the years I had wasted in prison. This remarkably strong, independent, young woman was five when she watched me get beaten until I was unrecognizable, handcuffed, and dragged out of our living room. She then watched as her home was completely torn to pieces for every dollar I had tucked away.

    But here we were today, walking.

    Stories of relationships, achievements, disappointments, highs, lows and everything in between went into my ears and swirled through my brain like an F5 tornado. I had no fucking clue whatsoever to say about any of it.

    So we walked, and she talked, and I listened.

    I listened to the struggles of a young woman, desperate to make her way in a hard, unforgiving world. I could hear the desperation and determination in her voice. Still, I had nothing to offer, no advice, no words at all.

    Before I knew it, we were back at my car hugging again. We were about to part ways and I had done nothing for her. Not one damn thing!

    “Wait! I brought you something!”

    I handed her the envelope that I brought and had forgotten until just then. She opened it a little, peeked inside, closed it, and pressed it against my chest.

    “That’s not why I called, Daddy. I just needed to talk to you. Thank you so much for walking with me, I hope we can do this more. I love you.”

    I was barely able to mumble “I love you too, baby girl,” before I got into the car. I drove on autopilot for a few minutes.

    “What the fuck just happened?” I felt the guilt of my life pile on so heavily I could hardly breathe. It was like a guy I heard about who had been hit by an avalanche. He said it was like the snow was all around him, squeezing him from every possible angle, and he had to make room around his body to get any air.

    This was a feeling I could not deal with. I did not possess any knowledge or skill that would allow me to work through this. The only thing I knew for sure was that I could make it go away. It would only be a temporary fix, but gone for right now was good enough for me. I knew what I had to do and getting home to do it as quickly as possible was my only objective. I had to get high.

    When I arrived, I went straight inside. I bypassed my personal stash and took out what I needed from my supply. I prepared a larger amount than usual and loaded it into a syringe. I considered that it may be too much and that I may overdose, but the way I felt, that wouldn’t necessarily be a bad thing. I pressed the plunger of the rig until I saw a tiny drop hanging on the bevel of the needle. I tightened the belt around my bicep and with a familiar prick of the skin, the anticipation building, breath holding, a ribbon of red flashed in the barrel and .. .. .. .. gone.

    View the original article at thefix.com

  • Men… I’ve Always Been Obsessed With Them

    Men… I’ve Always Been Obsessed With Them

    It’s not him, it’s the version of him I’d chosen to focus on, ignoring all the bad behavior which followed, as I have way too many times.

    “Addicted to Love” is a great song––it’s also a not-so-great running theme in my life. Last week, at 62 ½, it dawned on me that there’s never been a time––nary a day of my life––when I haven’t had, first a boy, then a man, front and center in my brain. Attempting to add up the hours––the real estate––and what I might’ve done with both had I been more focused on me––rather than them––is depressing as hell. 

    I can remember being a little girl of not quite 8, chasing 10-year-old Andy Helfman––all day, all summer long––for at least three years running. I eventually caught him and got the chaste kiss I sought, and the satisfaction of discovering he liked me, too. Returning to the city from the Catskills, there was Roy. I picked him on the first day of school; in June he asked me out. I fell for Paul when I was barely 12. I harbored that love for years until he returned it, in his fashion––breaking my heart and hymen. There was Lenny––unrequited; with Randy, I came to wish it was unrequited; Vinny #1, and then Vinny # 2––both mine for the having, and both exceedingly inappropriate.

    I sound insanely fickle. And yet, I was fairly easy on the fickle, heavy on the insane. These were not short impetuous crushes. I harbored all of them well past their expiration dates, either until I got them or until the next one took hold, oft with some heart-breaking overlap.

    Looking back––how much of my quest was about the conquest? The chase. Winning. Ownership. Not to amass bounty, but to capture––love. To fill a hole, to prove my worth––which I could never seem to do with the people I deemed most important, including my rarely-considered self. I never thought of it in those terms––yet now––it’s impossible for me not to see the pattern.

    How many times have I given my time, attention, and power to a guy who either didn’t ask for it, didn’t appreciate it, or used it more as a means to control rather than love.

    I followed one boyfriend to the college of his choice, and another, post-degree, to the city of his––in both cases putting aside my own desires. I married the second one, knowing he was a volatile alcoholic. But, he was my volatile alcoholic. I waitressed, putting my career on hold, so he could… sleep. So what if there were holes in the walls behind every picture? You couldn’t see them, so I could pretend they weren’t there. I spent the majority of our years together obsessing… about how to get away from him.

    It took falling in love with someone else to manage it.

    My second marriage grew from a years-long professional friendship. The romance was built on mutual respect, affection, and ultimately, love. In my mid-thirties, almost immediately, I shifted my focus from my career to managing his and to starting a family. It was my choice, my great privilege and pleasure. For a decade, as his star ascended, our kids blossomed and thrived. When his up came crashing down, it took our love with it. We spent the next 10 years struggling over what once was, trying like hell to get it back––unsuccessfully. Graciously, the kids continued to bloom––magnificently.

    As a middle-aged single mom, without a career or a man, I obsessively struggled to find both. My long-starved creative passions swiftly found their voice and vision, and have met with some success. The money and the manhunt have been an exhausting, heartbreaking, ego-crushing exercise in futility. In spite of all the years, and lessons learned, I’m struggling to find my way with both. I’m still giving men who don’t deserve it––and sometimes don’t even know it––my time, energy, and my power. And, there’s always a man––and a way to stalk him.

    Back in the day, I did it with the phone: I’d call the object of my desire, hear his voice, or,sometimes hell-forbid, his parent’s voice, and hang up. I graduated to the walk-by––finding any excuse to pass his house, or where he hung out, in hopes of catching a glimpse––a smile––or a moment of his time. What a waste of mine.

    Facebook, Twitter and, Instagram took my occasional insanity and turned it into an ongoing opportunity to “check-in” on the latest object of my obsession affection.

    Dating apps are an even bigger nightmare, with distance offered at any given moment. Twenty-three miles? Hey! Where the hell are you?

    Finally, two weeks ago, I freed myself from the now daily insanity. Julian, my latest (mind) fuck, doesn’t utilize social media (talk about insanity). I had no way to monitor him other than to glimpse What’s App to see when he’d last been on. Why exactly? What did I gain by such behavior? Heartache. I knew when he was communicating, I also knew it wasn’t with me.

    I tried weaning myself from looking, but just as it was with pot 17 years ago, I had to quit cold turkey. I’ve stuck to it for 14 days, and it’s working. As each day passes with zero connection, he fades from my mind, and perhaps more importantly, from my heart. With distance, the rose lenses are clearing their hue––less obstructing my view. I’ve come to appreciate that I’d been romanticizing him, focusing on the alchemy of the connection, whilst ignoring the harsh cruelty of the abrupt disconnection. It’s not him, it’s the version of him I’d chosen to focus on, ignoring all the bad behavior which followed, as I have way too many times.

    For the first time in memory, there’s no man in my head. I’ve stepped away from the swipe. That leaves a lot of time and space to think about worthy people, ambitions, and causes––and maybe, at last, to include myself as one of them.

    View the original article at thefix.com

  • An End to the Parent-Child Role Reversal: Taking Care of Me

    An End to the Parent-Child Role Reversal: Taking Care of Me

    When my dad drank, he folded in on himself and quietly disappeared. When this happened, I’d wait patiently for his return while dreaming up myriad ways to make his life better.

    There was a little more than a week to go before my wedding day. Left on my to-do list was an array of tasks:

    • Pick up the marriage license.
    • Finalize the seating chart.
    • Tell my dad he wouldn’t be walking me down the aisle.

    I called him on a Sunday afternoon, and he responded the following Thursday. After awkwardly discussing the weather, I said, “Dad, I need to talk to you about the wedding.”

    As I waited for him to say something, I pictured him gently resting his cigarette in an ashtray on the kitchen table, leaning back in a chair and adjusting his thin-rimmed glasses away from the tip of his nose. Finally, he cleared his throat and let out a long and careful, “Okaay.”

    “Listen, I want you to know this isn’t because I’m angry.” I paused. “It’s just I’ve thought about it and…I’ve decided it wouldn’t be appropriate for you to walk me down the aisle.”

    “Mmm hmm,” he grunted.

    “I mean…I wanna hear whatever you have to say,” I told him. “Do you want to ask me anything? Do you want to talk about it?” I waited. I wanted to know what he was thinking, and I thought he’d do so with words, but instead, he chose silence.

    “Do you have anything at all to say about this?” I asked.

    “Nope,” he snapped. “I got nuthin to say.”

    *

    If you ask my mother, my father didn’t come to the hospital the day I was born. It’s not that he didn’t know my mom was in labor, or that I arrived earlier than expected, it was because he didn’t believe I was his. And, knowing my father, he probably assured my mother he’d be there, in the delivery room, and then decided not to come and didn’t think to tell her.

    But despite his absence, which I was dull to as a newborn, as a kid I possessed an untempered affinity for my father. When my parents divorced when I was four years old, they agreed he would keep the house and my mother and I would move a 30-minute drive away, back to her hometown of East Falls, Philadelphia. On the day we left, I sat on my parents’ bed with my Raggedy Ann doll and watched my mother dump her side of their dresser into a suitcase, whining to the back of her head, “I don wanna leave daddy. I wanna stay wit daddy.”

    As I was growing up, my dad was drunk more often than I realized. I watched him stumble and bump into walls, and walked in on him passed out, chin on chest at the kitchen table. I sat and listened to his drunken, swear-laced ramblings about his bastard father, the assholes at work and the overall unfairness of life, but I never considered my dad an alcoholic because he didn’t behave like the ones I knew. Unlike my mom and stepdad whose drinking guaranteed violence, when my dad drank, he folded in on himself and quietly disappeared. When this happened, I’d wait patiently for his return while dreaming up myriad ways to make his life better.

    At some point, this dysfunctional pattern led to a complete role reversal: my father regressed into the helpless child, and I became the dutiful parent.

    When he was drunk and while I still believed in Santa Claus, we slipped effortlessly into our roles, but when I became a teenager who needed more than my father could give, the cracks in our relationship began to show.

    During my junior year of high school, I got a job as a telemarketer selling frozen beef. One night after a shift, I headed outside to the parking lot, expecting my dad’s truck to be idling by the curb, but he wasn’t there.

    I waited about 10 minutes before I left the parking lot to use the payphone across the street. I called home collect at least a dozen times and each time the operator came back with the same disappointing response, “No one’s home,” she said. “Do you want me to try again?”

    After an hour of pacing in the dark, I embraced my only option and started walking. By car, the drive home would’ve taken 20 minutes, but on foot, it took me over two hours. At 11 pm, I arrived home to find I couldn’t open the front door because my father had jammed a kitchen chair under the handle. When he finally let me in, he refused to believe that I’d walked for two hours.

    “Where the fuck were you?” He screamed.

    “Where was I?” I punched back. “Where the hell were you?”

    “I was in the parking lot, and you weren’t there,” he lied.

    “What are you talking about? I waited an hour, and I called a million times,” I yelled.

    “Who were you with?” He took a long drag from his cigarette.

    “What do you mean who was I with?” I roared. “I walked home alone, two hours down Germantown Pike like a freakin’ prostitute.”

    “No, you didn’t.”

    “I didn’t?” I asked in disbelief. “Look at me: I’m soaked with sweat. Look at my feet!” I pointed at the dirt filled cuts and raw blisters my sandals left behind. Halfway through my journey, when the pain became unbearable, I ripped them off and walked the rest of the way barefoot. The black layer of grime and dried blood coating my feet was all the proof I thought my father needed. But he was drunk, and he’d already made up his mind.

    “You’re a fuckin liar.” He slurred as he looked at my feet.

    *

    My father’s greatest disappearing act occurred when I was in my freshman year of college. After months of chat room flirting, my stepmother packed up her car and drove to Florida to be with her Internet lover. On the day she left, my father called and left a message on my dorm room answering machine.

    “She left me for a guy living in a trailer park! She’s telling everyone I beat her,” he wailed. “You’re all that matters to me now; it’s just you and me, kiddo.”

    That weekend I drove home to be with my father. When I walked through the front door I found him drunk at the kitchen table, smoking a cigarette and staring blankly at the white wall in front of him. I sat and watched him cry, promising him that the pain he felt was temporary and that my stepmother was a complete fool for leaving him. Driving to a Friendly’s restaurant for dinner one night, I sat in the passenger seat and watched my father get lost on a route that he’d driven a thousand times before. Seeing him hurting so profoundly cut me wide open. And although I didn’t have the tools to fix it, I knew he needed me, and I was going to be there for him even if it meant losing myself along the way.

    Back at school, worrying about my father edged out my sanity. I worried about him driving drunk, I worried about him feeling alone, and I lost sleep over the fear of him taking his own life. I became so consumed with him that I barely noticed the cloud of depression that stopped me from brushing my teeth or the bursts of anxiety that stole my sleep. But still, I answered my father’s every phone call, I walked with him through the grief, and I did my best to coach him back to life.

    And then one day, he stopped calling and just disappeared.

    Fearing the worst, I stalked his phone. I called and left messages on his voice mail until the mailbox was full. After a week of torture, I reached his co-worker.

    “Oh yeah, your dad’s fine,” he told me calmly. “He’s on vacation with your stepmom in Florida.”

    *

    To my shock and surprise, my father showed up on my wedding day, and from the sidelines he watched me walk down the aisle. Since then, almost seven years have passed, and I can honestly say I don’t regret my decision because it reflected the truth about my relationship with my father: he’s always been the petulant child while I’ve played the role of the ill-prepared adult. For years, I took care of him, catering to his every emotional need while he couldn’t bother to be concerned with mine.

    On my wedding day, I retired from that role and did what was right for me.

    View the original article at thefix.com

  • Do You Want To Know What I’m Thinking? Me Neither

    Do You Want To Know What I’m Thinking? Me Neither

    I gain peace when I choose not to suffer. It isn’t easy, but neither is being miserable.

    I’ve got a big mouth, a lot of opinions, and little hesitation about expressing them—even when I haven’t done the homework.

    No matter how long I’ve been sober, how many meetings I attend, how many times I work the Steps, call my sponsor, pray, and attempt to meditate—when I think I’m being played, lied to, or, maybe even worse, ignored, my default is still to want to throw down and battle it out. I wanna know why. I wanna be heard. I want the truth. I want justice. And I wanna prove I’m right, dammit!

    I convince myself that I can convince you, and if that fails, coerce you—maybe even attempt to intimidate you. Not consciously of courseI’m way too good a person for that.

    But I can be pretty scary and intensein good and bad ways.

    I used to jump without taking a beat or giving ample thought. Sobriety and recovery have tempered that. Now I force myself to take contrary action and pausebecause wise people have taught me that if I really want to have my say, I’ll still want to say it latertomorrownext week. So, why not let it breathe and see if it dissipates?

    I hate that shit. If I let it go, you’ll never know that I know I’m right. Or worse, you may think I think you’re right.

    Hell if I do.

    They say that doing the right thing is more important than being right. Oh yeah? How about on a math quiz? Not that I’ve taken one in a gazillion years. But I am tested innumerable times, daily—especially of late. Mars is up my Uranus or some shit, and years of program have eluded me more times than I care to admit. But since we’re only as sick as our secrets…

    I was asked by one of my closest friends why I uncharacteristically didn’t return a couple of calls. I wondered why he had uncharacteristically made the calls, as I’m usually the one initiating, at least 90% of the time. (That’s a totally made up arbitrary number. I’m also a liar by defaultonly now, sober, I have a sort of Stanley Kubrick Clockwork Orange aversion to it, and bust myself almost before the words land.) I paused, as I’ve been taught to do. I rattled off all that had been keeping me busy. He pressed on.

    “Anything else? You’re sure nothing’s wrong?” I took a beat. I heard my sponsor in my head reminding me to just say “No!” I was quiet. I said nothing.

    He asked again. I knew better, but out of my mouth, without my permission or consent (aren’t those the same thing?), before I could stop, spilled: “Well, I’ve been kind of frustrated. I feel like every time I start to speak you interr…”

    He jumped in… and… interrupted me. I shut up. He realized almost immediately and gave me back the floor, or, in this case, aisle 8A at Costco. I was already hating on myself for saying a word, let alone 17 ½ of them. To what end? It’s not about meit’s his thing. Nothing is ever personal. I know that.

    I started to kind of apologize for saying anything. I was actually ostracizing myself for opening my BIG mouth. He, on the other hand, supported my choice, and because he’s in recovery too, we discussed the value of keeping our shit to ourselves versus talking it out. He thanked me for telling him. For the rest of the conversation, I could feel him biting his tongue to enable me to complete my thoughts. I appreciated it more than I can saybut let me try. It means so much to me when I matter enough to someone for them to make an effort to alter their natural rhythm on my behalf.

    Since that talk, every time we speak, when he starts to interject, he catches himselfboth of us aware of his effort. As thoughtful as that is, and as grateful as I am, it manifests a big awkward elephant dancing between us on the phone line.

    Did I really need to say anything? We are who we are.

    God, grant me the serenity to accept the things I cannot change.

    Discovering one of my oldest and closest friends had been in town a few times and warned his sister not to mention it blindsided me. Sure, our friendship had degenerated in recent years; where once we spoke every daysome days multiple timesand saw each other almost as often, lately it was occasional emails, holiday greetings, and a get-together whenever he was in town. Or so I thought.

    On the day we spent together last month, I chose to focus on the now, based on our 40+ years of shared history. I went out of my way to make him comfortable; he was grateful and generous. We agreed we’d shared a fabulous time.

    Posting about it on The Facebook, as I’m wont to do, then waking at 6 am to his sister’s flip comment about her happiness that he chose to see me this timewas like a hammer to my heart.

    There was no way to pretend I didn’t know. And yet, he isn’t on social media, so I could choose to ignore it.

    I wasn’t that recovered.

    What stung more: the fact that he lied to me, what he lied about, or that everyone I knew, knew too? The line between ego and feelings is not only fine it’s oft crossed without my awareness.

    I knew I should let it go—find peace with the help of my sponsor, my therapist, my life coach, my God squadforget a village, it takes a city (a big one, like New York and the surrounding metropolitan area).

    Without seeking grace, I found only will. Before saying a prayer, making a call, or taking a breath, at not quite 6 am, I sent him his sister’s wordsregretting it before I heard the swoosh of the “send.”

    He wrote me back immediately saying he’d had a terrific time, and was now sick to his stomach. He offered to explain. We planned a call. He forgot. Attempts to reschedule failed. About a week later I received an email. He had various and sundry practical reasonsit wasn’t personal, of course. Reading betwixt the lines (lines… we both gave that shit up a million years ago) was weed. We smoked together through the majority of our friendship. When I gave it up, I stopped being as much funto him. Why hang out with me and jones, when his other old pals still indulged and so could he.

    I get it. I remember how much I hated hanging with people who didn’t get high and infringed on my buzz. I avoided them whenever possible.

    I read his email, again and again, still smarting, still wanting to take his inventory about all the other shit he’s done over the years which hurt my feelings. I wanted to be heard, be right. This time I took a beat, said a prayer and found the courage to change the things I could. I took my fingers off the keyboard.

    I don’t want to fight, or need to be right. I want to party…

    Life is a party when I release expectations; when I don’t suffer the words and the actions of others; when I stay over here, on my side of the street and keep that sucker clean; when I let go of resenting people for not being who I want them to be, and remember that the behaviors of others have nothing to do with meother than I may be an unconscious trigger.

    That shit is hard.

    Letting go doesn’t have to mean goodbye, the end, no more. It just means I’ll be loving on you from over herewhere it’s safefor now. I’ll stick a toe back in, try again, and we don’t ever have to talk about it.

    I gain peace when I choose not to suffer. It isn’t easy, but neither is being miserable.

    Yesterday I had to make a choice—because when I’m learning a life lesson the universe makes sure I have plenty of practice. I was askedrather it was demandedthat I sign away all rights to my words, my authorship, and my copyright in perpetuity across the universe. In return I’d have an additional platform for my work, an enormous platform which reaches millions and would provide much-needed additional income. I’d already swallowed one huge alteration to my piece, done without my knowledge, which shifted my intention and my voice.

    What to do? Accept the things I can’t change? Have the courage to change the things I can? I sought counsel from my city and gained the wisdom to discern the difference.

    An evolved soul in the oft-dirty business of show, helped me to value and trust my worth, and find a spiritual solution. I chose to walk away; I did so sans drama, with a modicum of grace, thus leaving the door wide open if I alter my view—trusting an alternate venue and money stream will present.

    As if on cue, as I was relaying my decision via email, I got a call from a wise, successful, generous entrepreneur, suggesting a business we could do together. I have no idea if it’ll come to pass, or if it’ll be the answer I seek—but I do know it’s a sign. Someone’s always got my back.

    It works, when I work itwhen I take the high road and keep my righteous trap shut.

    I’m giving up my membership to fight club. The universe is keeping score, so I don’t have to.

    View the original article at thefix.com

  • How I Conquered My Relationship Insecurity

    How I Conquered My Relationship Insecurity

    I didn’t engage in behaviors like calling or texting multiple times—if anything, I did the opposite, out of fear of being perceived as needy—but the thoughts alone, their irrationality and all-consuming anxiety, caused me a lot of pain.

    Fear of abandonment, jealousy, and general insecurity in romantic relationships leads many in the dating scene to be labeled the dreaded “needy.” It’s a pejorative that’s especially used to describe women, an insult that dismisses someone as being “crazy” for simply needing reassurance and consistent contact. Of course, men can suffer from the “needy” label too, but they often fall into the “unavailable” camp—aloof, distant, indifferent, and detached, which can quickly earn them the title “asshole.” Sadly, most folks don’t know the roots of these behaviors, so we’re left throwing insults at fellow daters rather than understanding that these traits date back to childhood.

    For years I thought I didn’t fall into the “needy” camp. Many of my past relationships were with men who bordered on needy themselves, so I never needed to feel insecure—if anything, they were the insecure ones, always vying for my time and attention. There was little reason to fear abandonment. It wasn’t until this past year that I discovered that if I’m invested in someone who is a bit more independent, my anxiety and fear of rejection can become nearly intolerable.

    Enter the man who is now my partner, Matthew*. The day after our first date, he sent me a very sweet text complimenting both my personality and appearance while adding that he would love to see me again, and soon. Just a few days later, we had our second date, and a few days after that, our third, and by that time I realized I could really fall for him.

    After our fourth date, I was officially hooked, and that’s when the anxiety hit. Now I was invested, and that meant that if a few days passed and I didn’t hear from him, I assumed he was over it. And I was so terrified of seeming needy that I rarely initiated a text. When I did, it would sometimes take hours for him to respond; that’s just his nature, being a very busy person, but when he didn’t respond right away, I’d once again assume he was over it. Despite all the fear, I’d always hear from him, often with a “Sorry, hun, wish I could have gotten back to you sooner!” text.

    At the time, I thought I was going slightly crazy. Part of me knew I was just being paranoid, and part of me kept buying into the irrational thoughts telling me that he was going to drop me. I knew that ghosters—people who vanish from seemingly stable dating scenarios for no reason whatsoever—were everywhere. But Matthew hadn’t given me any reason to think he might leave; all of his words and actions displayed evidence that he wasn’t going anywhere. Still, I worried and worried—every day waiting for the other shoe to drop—for Matthew to show some sign of disinterest.

    I comforted myself with thoughts like “Once we’re exclusive, this anxiety will go away.” Well, we became exclusive, and the anxiety did not go away. Even after he said “I love you,” I was still fixated on the fear that he would leave. No, I didn’t engage in “crazy” behaviors like calling or texting multiple times—if anything, I did the opposite, out of fear of being perceived as needy—but the thoughts alone, their irrationality and all-consuming anxiety, caused me a lot of pain.

    The pain prompted me to do some research on relationship insecurity—I had to know what the hell was wrong with me. That’s when I learned about attachment styles and the important role they play in romantic relationships. My fear of abandonment is a classic sign of an anxious attachment.

    British psychologist John Bowlby began exploring what he termed attachment theory in the 1960’s, and he conducted further research alongside psychologist Mary Ainsworth throughout the second half of the 20th century. According to Bowlby, the ways in which primary caregivers relate to infants and children greatly influence how they relate to others in their adult lives. Contemporary psychologists have expanded on Bowlby’s theory, many writing about the huge impact our attachment styles have on our romantic relationships and even how we perform at work. There’s also a study underway to determine what role, if any, attachment styles play in opioid addiction.

    Attachment theory posits that adults with secure attachment styles—around 50 percent of the population—had parents who were attentive, nurturing, calm, and, most importantly, consistent in this behavior. Those with anxious attachment styles usually had caregivers who were inconsistent, sometimes attentive, loving, and nurturing, and at other times distracted, distant, cold, or unresponsive to the child’s needs. Anxious attachments can also result from having overly-anxious or intrusive caregivers (this is probably how I wound up with an anxious attachment, as my mother often became too worried that something bad might happen to me.) Children who grew up with mostly aloof and detached parents typically wind up with an avoidant attachment style, those who crave intimacy but push it away out of fear.

    Unfortunately, people with anxious attachment styles often gravitate to those with avoidant attachment styles, and vice versa, and this causes all sorts of heartache. Those who have secure attachment patterns are often already paired up—they’re the folks who are content in long-term relationships and forging lasting intimate bonds. This explains why spending lots of time on dating apps can sometimes lead to crushed hopes over and over again. If all the healthy folks are already in relationships, what’s left are a lot of people who may have some emotional baggage that begs sorting through.

    If you’ve ever attended a SLAA meeting, you’ve probably heard of the “love addict” and the “love avoidant.” In many ways, the love addict mirrors someone with an anxious attachment style—the deep need for connection and intimacy is a quality inherent in both personality types. Naturally, the “love avoidant” described in SLAA mirrors the avoidant attachment style.

    According to SLAA philosophy, the antidote to love addiction or love avoidance is the 12 steps, steps that require faith in a power greater than oneself, the admitting of character defects, and turning over one’s will to God as we understand Him. Though I’m not anti-SLAA per se, I do find it interesting that the terms “love addict” and “love avoidant” actually have roots in psychological theory, so the cause of the insecurity may have less to do with character defects and more to do with the way we were parented.

    Though an insecure attachment style may sound like a curse for anyone who’s looking for long-term love, there’s good news: anyone can change their insecure attachment style to a secure one through psychodynamic therapy, being in a healthy relationship with a securely-attached partner, and also by becoming a parent.

    It took a combo of consistent psychodynamic therapy and my relationship with Matthew, who has a secure attachment style, to help ease all of my anxieties. They haven’t gone away completely, but I have seen demonstrable improvement since I started working on them. I realized how far I’d come when he took a second business trip for a few days. The first time this happened, I grew anxious when I didn’t hear from him; this time when he went out of town, I didn’t fret once during his entire week away. Sure, I missed him, especially since we’re now living together, but I wasn’t ruminating on the idea that he would never return, and I actually ended up having a great week just hanging out with my friends.

    For someone with an anxious attachment style, behavior like calling or texting the object of their affection repeatedly throughout the day, or prying into their personal business, can emerge. Not surprisingly, all these attempts at reassurance turn into a self-fulfilling prophecy—they push the other person away. If the partner is avoidant, he or she can get angry, dismissing the anxious person’s needs. If the partner is securely attached, they are more likely to be reassuring, but not if the behavior is continually hostile, accusatory, or pathological. In the event that this behavior surfaces, odds are the securely-attached partner will withdraw.

    Though I didn’t engage in destructive behaviors with Matthew, my anxiety did reach a point where I had to share this struggle with him. There was no way around it—if I didn’t open up about my insecurities, which were causing me so much psychological pain, then I feared a wedge would stand between us, creating distance. What’s the point of being in a relationship if you can’t unload all your fears on your partner?

    I felt humiliated voicing my insecurity to him for the first time, which happened right as I started therapy, about six months into our relationship. Admitting to him that I was often preoccupied with the status of our relationship rather than prancing around Los Angeles “doing me” with a big fulfilled smile across my face, loving life and living big, which, apparently, is what single people are supposed to do at all times in order to be happy and to find a partner, terrified me. I figured fessing up would scare him and push him away.

    But Matthew was very reassuring. He told me: “Your needs are your needs, and there’s nothing wrong with them.” He did explicitly state that it’s up to me to find emotional balance when I get anxious, but he’ll meet me halfway as best he can if I need a little extra reassurance. On my end, I’ve had to learn to tolerate my anxiety, to sit with it and surrender my need for control. Since Matthew’s an introvert, he tends to withdraw when overwhelmed, which can come across as distant. This can certainly make me anxious, but I have had to learn to surrender my fears of being rejected and abandoned. At this stage, when I do get anxious, I have to resort to a kind of Buddhist mentality—nothing is permanent, I have no control over Matthew or over the longevity of our relationship, and everything will be okay even if things do end.

    It’s remarkable progress that I doubt I would have made without facing my insecure attachment head-on.

    View the original article at thefix.com

  • Neil Strauss' Evolution: From Pick-Up Artist to Relationship Expert

    Neil Strauss' Evolution: From Pick-Up Artist to Relationship Expert

    “Your relationship success has nothing to do with your partner, it’s really all about you and working on yourself…Until you do that you’ll always fall in love with the same kind of person.”

    Neil Strauss has an enviable list of accomplishments. A nine time best-selling author, he got his start as a music critic writing for The New York Times and Rolling Stone; he has toured with and written about heavy metal bands, and penned books with some of the greatest rock stars. He’s written about how to survive in a post-apocalyptic world from a survivalist’s point of few, harboring skills such as flying a plane, delivering a baby, and fashioning a knife out of a credit card.

    Strauss’ The Game: Penetrating The Secret Society of Pick Up Artists, is one of the top two most shoplifted pieces of literature from Barnes and Noble. The other one? The Bible. Both are similar in appearance and in length: hardcover leather with gold embossed titles on the cover.

    Even though it’s been over a decade since its debut, The Game, which many view as the holy grail on how to seduce and lure women into the bedroom, was recently released in its 11th hardcover edition. To Game fans, Strauss is somewhat of a Messiah. He delves into the elusive PUA (Pick Up Artist) scene and morphs from geek to the ultimate ladies’ man. He goes undercover, adopting the name “Style,” and by making adjustments and using certain puzzling techniques that verge on reverse psychology, he discovers that suddenly he can have any woman he wants. He explains lingo including terms such as peacocking: to wear something flashy and unusual in a crowded venue to get a romantic prospect’s attention; sarging: to go out to look for willing participants to try PUA moves on; kino: touching your object of desire sporadically during a conversation to establish a connection and build trust; and closing: sealing the deal and ending things with a kiss and/or a trip to the bedroom.

    Eventually Strauss left the PUA community, but not empty-handed. He began teaching others how to wine and dine women by starting “StyleLife Academy,” which made him an unexpected celebrity and hero to many men. His admirers also included an unlikely group: the FBI. The Game was required reading for agents. Few details are known other than Strauss was personally invited to train them in an undisclosed location. He applied the same techniques he honed for picking up women to teach FBI agents how to open a conversation and gain the trust of suspects, with the ultimate goal of closing: luring confessions out of the bad guys.

    One cannot play the game forever, so where does the hero go next? When it came time for the sequel, Strauss went in a radically different direction.

    The Truth: An Uncomfortable Book About Relationships is the exact opposite of a dating guide; it’s about Strauss’ journey from to player to monogamous man. His painfully honest candor is refreshing and as the title states, it’s an uncomfortable book. Some of the most brilliant work comes from pushing the limits of our comfort zones, and Strauss shares all, revealing details of his adventures into the world of polyamory, orgies and open relationships. On the occasion of The Truth’s re-release in paperback several weeks ago—with a new subtitle: An Eye-Opening Odyssey Through Love Addiction, Sex Addiction, and Extraordinary Relationships—we had the opportunity to talk to Strauss about emotional health, healthy relationships, and who he hopes his book will appeal to.

    “You write a book and you never know who the audience is, men who are struggling with intimacy and relationship issues in general, and women too.” Strauss tells The Fix.

    The Truth details how life has changed for the author post Game. After years of playing the field, he’s met the right girl at the wrong time. When she discovers that he’s had a fling with one of her friends, he checks into treatment for sex addiction in hopes to better understand himself and to save their relationship. He quickly comes to realize that what he experienced during his childhood has a lot more to do with the way he’s wired than he had thought. He accepts that he will have to make peace with his past, a realization that resonates with many individuals, whether they’re in recovery or not.

    “Whatever issue someone is experiencing, whether it’s sex addiction or something else, you have to get to the core of it. We all have core wounds that take place in our first 17 years. Those imperfections get passed on and whatever label you want to put on it doesn’t matter, you just have to fix it.”

    Few authors are recognized beyond their words on a page, but whether or not he intended on it, Strauss has become a guru in the topics of life, seduction and love. It’s no longer about how to get the girl; with the massive success he’s had, there are now men and women enrolled in Stylelife Academy. He’s gone beyond instructing others how to be the ultimate PUA. It’s about guiding others to live their lives to the fullest.

    “I think I’m fortunate. I love learning about people and new things. I found something that changes my life and solves my problems [and] I want to share that,” he says of the journey that has led him to where he is today: a settled down family man with a beautiful wife and son.

    So what comes after The Truth? Stauss has no plans to stop sharing what he’s learned with others. He’s preparing to lead a workshop called The H.A.V.E.: The Human Anti-Virus Experience, a three day intensive workshop where he’ll meet and teach those who want to do some serious work on themselves.

    “If everyone took a course between high school and college, the world would be a much more comfortable place. Emotional health needs to be taken as seriously as physical health. There needs to be something for people to take to de-program everything they were taught growing up and all of their false beliefs. I couldn’t find one out there that didn’t seem dark or culty so I created one.” He’ll share what’s he learned over the years, and bring in the very instructors who guided him on his path to self-realization.

    It’s easy to get distracted when speaking with an author who has such an array of experiences, and has the kind of life that so many only dream of. After a conversation with Strauss, it’s clear why he was awarded “The greatest pick up artist who ever lived.” The charisma is there and he’s filled with sincerity. Of course there are so many questions I want to ask him, but before my time with him is up, he leads me back to The Truth, and leaves me with valuable advice:

    “There are a lot of bad single-sided myths about relationships in our culture. Your relationship success has nothing to do with your partner, it’s really all about you and working on yourself. You can’t accept your partner as they are unless you work on yourself. Until you do that you’ll always fall in love with the same kind of person.”

    When asked what the future holds, Strauss told us he’s far from finished: “I have so many books I want to write. I want to keep telling amazing and better stories.”

    The Truth: An Uncomfortable Book About Relationships is now available in paperback. For more information on what Neil Strauss is up to, how you can attend The H.A.V.E. and learn other survival skills, go to www.neilstrauss.com.

    View the original article at thefix.com

  • Owning My Space as a Woman in 12-Step Programs

    Owning My Space as a Woman in 12-Step Programs

    I am totally within my rights if I say no, you may not sit there, and no, I don’t want a hug and I don’t want a cup of coffee and just back the fuck off because I have mace in my purse.

    Several days after I took my last drink, I was detoxing at home (note: this is not a good idea) when my mother came over to check on me.

    “You should go to AA,” she said, not judgmentally but kindly, from her perch on the sofa in our playroom. I was sweating, sprawled on the other couch, ignoring the toys strewn around me, and her suggestion hit me like a crack of lightning. I sat upright.

    “Absolutely NOT,” I replied. “I’m not going to sit in a room full of people who have problems.

    I laugh about it now, looking back. Alcoholics Anonymous is exactly where I belonged then, and it’s where I belong today, but finding the courage to take that first step is not easy by any stretch of the imagination. I was terrified, physically and emotionally sick, and as vulnerable as a baby animal left in the woods. Truthfully, I belonged in rehab, but our insurance would require us to pay thousands of dollars out of pocket if we chose that route, and we simply could not afford it.

    People fresh out of the mire of addiction or alcoholism, are, in a word, weak. I waffled between wanting to die and experiencing bursts of euphoria. I had moments where I would have done any drug offered to me, just to make the unfamiliar experience of feeling raw emotions stop. I was fortunate enough to have a fortress of strong friends and family around me to hold me accountable and keep me on track long enough for sobriety to really take hold, but I can honestly say that I’ve never been as vulnerable as I was in early recovery.

    And that is why I am so pissed off at the men who tried, unsuccessfully, to take advantage of my weakened state.

    I don’t hate men; I think they’re pretty great. Men have, in general, always treated me well. I have two sons, an amazing husband, a wonderful dad, and multiple examples of loving, emotionally healthy male figures in my life. My life experiences have shown me that men are not only perfectly capable of treating women like human beings, but also that they should be expected to do so. Maybe I’m naïve, or sheltered, or simply have out of whack expectations, but when I began attending 12-step programs, I was quickly reminded that not all men are decent, and it PISSED ME OFF.

    I’m not going to bore you with descriptions of how some of the dirty old-timers treat me before they realize I don’t play the 13th stepper game. Some of these people are very slow learners, and others may never get it. If I had not been pushed, encouraged, and sometimes accompanied by my badass girlfriends, the energy it took to ward off the creeps would have been enough to allow me to talk myself into just staying home. It was the perfect excuse, really – telling myself that it wasn’t worth the trouble, or that a women’s only meeting wasn’t until tomorrow, so I could just skip out for today.

    Fuck that.

    “There will always be assholes,” my sponsor said at the time. “You can’t let that stop you from staying sober.” That was the day I decided not to allow someone else’s sickness interfere with my own recovery.

    Fuck that.

    I had no idea that I am terrible with boundaries until I started practicing saying “no” when a creeper tried to hold my hand or sit next to me. I learned that nothing terrible happens when I stand up in the middle of a meeting and switch seats, or if I say “this seat is taken,” even when it’s not. I learned that I can simply say no without offering an explanation. I am totally within my rights if I say no, you may not sit there, and no, I don’t want a hug and I don’t want a cup of coffee and just back the fuck off because I have mace in my purse.

    Fuck that.

    When a known predator walked right up to me and tried to give me a kiss, I stepped away and said “NOPE” as loudly as I could. As time went on and the fogginess of early sobriety began to clear, I forced myself to speak up in meetings, even with multiple pairs of eyes boring into me, mouthing words to me, and generally making me uncomfortable.

    Fuck that.

    My husband suggested that I start looking rough on purpose; at the beginning, I didn’t have to try. I looked like shit 24/7. But honestly, I don’t think it matters. Creepers gonna creep, no matter what a newcomer looks like.

    I refuse to be crowded out of the only place I can go to for safety. I am in a happy marriage, I’m not looking for a sugar daddy or a fuck buddy or even a friend. I can get my own coffee and throw away my own garbage and get my own chair, and don’t you dare follow me to my car. I am in the rooms because I’m sick and I want to get better, and when I watch the newer newcomer get preyed upon like they tried to do to me, it fills me with a quiet rage. All I can do is give her my phone number and encourage her to find her boundaries and more importantly, her voice.

    So now, nearly 18 months in, I force myself to look the men loitering around outside of the meeting in the eye; I don’t scurry by, allowing them to stare without any acknowledgement from me. I’m here, I’m taking up space, and I don’t owe you anything – not even a smile, not unless I fucking feel like it.

    View the original article at thefix.com