A 2018 study found that heavy and moderate drinkers who abstained for a month saw their health improve.
Tag: sober curious
Taking Care of Your Mental Health in Sobriety
Pre-sobriety, alcohol and drugs often serve as coping mechanisms. When you quit, you’ll need different kinds of mental and emotional support. Make sure you have tools and solutions in place.
"Sober Curious" or Literally Dying: When Saving Your Life Becomes Trendy
It’s not my intention to minimize what sober curious folks are doing, but let’s not lose sight of actual alcoholism or addiction either.
Is Recovery Possible Without Abstinence?
If I told an AA meeting I was having wine once in a while, the group would tell me that I am headed for certain demise.
The Dark Side Of Sobriety Becoming Trendy
While sobriety going mainstream has had a positive impact, there are some who have looked to take advantage of the “sober curious” movement.
Could The Rebranding Of Sobriety Change Our Attitudes Toward Drinking?
Is the sober curious movement strong enough to change America’s relationship with alcohol?
Alaska Celebrates Sobriety Awareness Month
The state will play host to a variety of sobriety-inspired events, wrapping up with a “nationally touring sober pop-up event” on March 30.
Being "Sober Curious" Helps Some Explore Relationship With Alcohol
“Being sober curious is about questioning every impulse or expectation to drink and using the answers to inform whether or not you actually drink,” says the author who coined the term. Make room, Dry January—there’s another sobriety exploration method in town. In recent months, the term “sober curious” has become more prominent. Rather than abstaining… Continue reading Being "Sober Curious" Helps Some Explore Relationship With Alcohol