The 12 Steps of Christmas

"Rarely have we seen a person fail--" Not exactly. Join us as we ring in the season, 12-step style.

Nicotine and Self-Recrimination: Kicking My Last Addiction

I had four months smoke free under my still loosely fitting belt and had been patchless for over 30 days. Hours passed without any thought of a cigarette. I felt confident. And then one day, I stepped on the scale.