Author: The Fix

  • Inside The Push For Over-The-Counter Naloxone

    Inside The Push For Over-The-Counter Naloxone

    The FDA has recently taken an unprecedented step to kickstart the development of over-the-counter naloxone products. 

    Last week the FDA took an unprecedented step to make the anti-overdose drug naloxone directly available to opioid users.

    Currently, naloxone requires a prescription. But in an effort to make approval for non-prescription versions of the drug easier for pharmaceutical companies to get, the FDA developed sample labels that would meet federal Drug-Facts Label requirements for over-the-counter products. It marks the first time the drug agency has ever proactively created labelling to expedite the process.

    “Naloxone is a critical drug to help reduce opioid overdose deaths. Prevention and treatment of opioid overdose is an urgent priority,” the agency wrote in an unsigned statement. “Increased availability of naloxone for emergency treatment of overdoses is an important step.”

    The agency created two model labels, one for a nasal spray version of the drug and one for an auto-injector version. Both versions include a short information box about the drug and its uses, followed by an illustrated guide on how to administer the life-saving treatment and a warning about the drug’s expected effects.

    “These efforts should jumpstart the development of OTC naloxone products to promote wider access to this medicine,” the FDA wrote. The agency tested the labeling through a research contractor to verify that potential users could understand the images and warnings.

    “This work builds on our ongoing efforts to get this life-saving drug into the hands of those who need it most,” the statement continued. “In addition to the approval of injectable naloxone for use in a health care setting and both prescription auto-injector and intranasal forms of naloxone, which facilitate use by laypersons, we also released draft guidance to advance development of generic naloxone hydrochloride nasal spray.”

    The move comes amid a long-term rise in overdose deaths, as close to 48,000 people died from opioids in 2017 – double what the figure was seven years earlier, according to the federal agency. Overdoses can cause drug users to lose consciousness and stop breathing, but naloxone reverses those effects if given quickly enough. 

    Though the injectable version is pricier, a two-pack of the brand-name nasal spray version sells for about $125, according to CNBC. The generic is around $40 per dose. In theory, offering up a label that could make over-the-counter access easier might help lower those figures further by eliminating the need for would-be buyers to spend money on seeing a doctor for a prescription.

    “While the person administering naloxone should also seek immediate medical attention for the patient,” the agency said, “the bottom line is that wider availability of naloxone and quick action to administer it can save lives.”

    View the original article at thefix.com

  • Airline Crew Allegedly Involved in $20 Million Drug-Trafficking Ring

    Airline Crew Allegedly Involved in $20 Million Drug-Trafficking Ring

    Police say the key players in the alleged drug ring used crew members to hide drugs on their bodies for flights to various Australian cities.

    At least one airline worker and seven other suspects were arrested this month in Australia on drug-trafficking charges after authorities said they smuggled in more than $15 million of heroin, meth and cocaine as part of an international drug syndicate. 

    In a series of raids over the course of 10 days, the Australian Federal Police and Victoria Police collared key players in the alleged criminal ring, which had relied on crew members to hide the drugs on their bodies during flights destined for major Down Under cities like Melbourne and Sydney, according to the Australian Broadcasting Corporation.

    “This is a significant seizure but I think reality would say that it’s not the total amount of drugs that this team have brought into this country,” Assistant Commissioner Tess Walsh of the Victoria Police told the Australian outlet. 

    The final bust netted six kilograms of heroin, eight kilograms of meth and half a kilo of coke. Authorities also seized pricey cars, various drug paraphernalia and $100,000 in cash, according to news reports.

    It’s not clear how long the illicit dealings had been going on.

    “Intelligence would tell us that this crew has been operating for some years, I would say five plus,” Walsh said. “I don’t know whether or not it’s decades.”

    Based on a five-month investigation – dubbed Operation Sunrise – it appears the Vietnamese drug ring was based in Melbourne and made use of the small Malaysian airline for its seedy endeavors. 

    “Malindo Air stands ready to co-operate with all the relevant authorities be it in Australia or in Malaysia in this regard,” the company said in a statement. “As a responsible international air carrier, Malindo Air does not condone any act that is criminal in nature or misconduct by our personnel. All our flight and cabin crew are adequately trained & continuously appraised in all aspects of their conduct to comply to our stringent operating standards.”

    The implicated crew member has since been suspended pending termination, the company said, framing the entire thing as “an isolated incident.”

    Although Malindo only acknowledged one crew member’s involvement, CNN reported that two airline staffers were implicated.

    So far, four of the arrestees – all women – have been charged with importing controlled drugs, the network reported. Authorities did not immediately release their names. 

    View the original article at thefix.com

  • Death by Fentanyl: Should the Powerful Opioid Be Used in Lethal Injections?

    Death by Fentanyl: Should the Powerful Opioid Be Used in Lethal Injections?

    When it comes to executing people by lethal injection, “Fentanyl is just an obvious choice. You have unfortunately an inexhaustible supply of this drug in state custody – why can’t it be used?”

    As the end drew near, Carey Dean Moore’s face turned red, and then purple. He breathed heavily, according to the witnesses who were there to see it, and coughed. Roughly 20 minutes later, he died.

    In his final weeks, the two-time killer had given up efforts to seek a reprieve. He’d expressed his scant apologies and written the final words condemned men write

    It was the 1,481st execution in the modern era of capital punishment, but Moore’s death was a first on more than one front. Not only was it the Cornhusker State’s first execution in more than two decades, but also it was the nation’s first ever lethal injection using fentanyl, the deadly drug at the center of the opioid crisis.

    More than 28,000 Americans — none of whom were on death row — died in connection with the powerful painkiller in 2017, according to federal data.

    Yet, as politicians and public advocates wrung their hands over how to stem the flow of drugs and stop the scourge of overdoses, behind closed doors corrections officials quietly asked a very different question: Can we use this drug in executions?

    As long as it’s available, the answer is yes.

    But as death penalty states struggle to obtain lethal drugs, it’s unclear whether fentanyl is the future of death chambers or just a fleeting interest. Will more states switch to opioid-based execution? Or will the course of capital punishment take a different direction?

    “It’s Not Like Anyone Thinks This Makes It Less Painful”

    Nationally, executions have been on the decline for close to two decades. But last year saw new legal developments and twists in the process. Washington outlawed capital punishment, Alabama witnessed a badly botched execution attempt, Tennessee returned to using the electric chair and Nebraska carried out Moore’s execution, which was the first time fentanyl was used as part of the lethal injection.

    Initially, Nevada was slated to be the first state to use the powerful painkiller in its death protocol, for the planned July execution of Scott Dozier. But a last-minute lawsuit halted the procedure after a pharmaceutical company — the maker of one of the other drugs in Nevada’s three-drug cocktail — accused the state of illegitimately acquiring the sedative midazolam. (Dozier later killed himself before the state could execute him.)

    For the execution of Moore, the state used a previously untested four-drug cocktail. The protocol first called for a dose of diazepam, which is the generic name for Valium. Executioners followed that with a dose of fentanyl — at which point Moore began coughing and breathing heavily before turning purple, according to the Lincoln Journal-Star. One minute later, Moore was given cisatracurium, a paralytic that would have rendered him unable to breathe. Finally, the protocol ended with a shot of potassium chloride to stop the heart.

    All three of the other drugs have previously been used in executions, with some controversy — especially in the case of the cisatracurium, which experts worry could just mask signs of suffering with its paralytic effect.

    Supposedly, the fentanyl ensures the condemned is not conscious to feel the effects of the drugs that follow, but Dr. Joel Zivot, an associate professor of anesthesiology at Emory University School of Medicine who has testified as an expert in lethal injection litigation, questions that assumption.

    “Having given narcotics to maybe 10,000 or more people in my career, I can’t tell you that everybody gets high or gets pleasure out of it and even the pain relief is uneven,” he told The Fix. “I have certainly never given narcotics and thought, ‘This is going to take away the pain of dying.’ It’s not like anyone thinks this makes it less painful per se to die – it’s unmeasurable and unknowable.”

    It may be tempting to think that using a painkiller is a humane final gesture, but Zivot cautions against seeing it that way.

    “The Constitution doesn’t ask that you trade off cruelty for being stoned,” he said. “It’s not one or the other, or that being stoned takes away cruelty. It seems like a rather horrible and insensitive way of taking advantage of a terrible national epidemic.”

    To death penalty supporters, the opioid’s efficacy in killing — along with the ready abundance of the drug in confiscated supplies — is a selling point.

    “Every day people die from this, so it’s obviously effective,” said Houston-based capital punishment advocate Dudley Sharp. “Fentanyl is just an obvious choice. You have unfortunately an inexhaustible supply of this drug in state custody – why can’t it be used?”

    “Raised More Questions Than It’s Answered”

    Despite the finality of the outcome, some experts say it’s not entirely certain that the first fentanyl execution went as anticipated — because the witnesses couldn’t actually see key parts of the process.

    “The Nebraska execution has raised more questions than it’s answered,” said Robert Dunham, executive director of the Death Penalty Information Center. “It isn’t clear that the execution went as planned because the Nebraska prisons dropped the curtain before Carey Dean Moore died, and so none of the witnesses saw the actual death.”

    For 14 minutes, witnesses weren’t privy to the goings-on inside the execution chamber.

    And given the facial discoloration and signs of “air hunger” before the curtain closed, Dunham said, there’s a possibility the procedure “did not go properly,” a concern that could make fentanyl death protocols less appealing for other states considering the switch.

    “Had it been more transparent,” he said, “it might produce a different response from the other states – but the absence of transparency and the questions resulting from that make it unclear whether this was a quote-unquote ‘successful’ execution or just another problematic protocol.”

    Because They Could Get It

    Even though it’s come to be associated with overdoses, there’s no particular pharmacological reason to start adding fentanyl to death cocktails, according to experts.

    “Narcotics are not poison. You can die as a consequence of them,” Zivot said, “but they’re not poison; fentanyl is not made to kill.”

    It doesn’t kill better or quicker, and it’s not clear that it does so less painfully. But that’s not necessarily what states are looking for when they pick a new death drug; instead, they’re concerned with availability.

    “The way states have selected the drugs is pretty much: they see what other states do and then if it appears to work, they do it too,” Dunham said. “The history of which lethal injection drugs are used can be traced to which ones became unavailable and once drugs became unavailable — because drug companies didn’t want to sell them to prisons for executions — then states began looking for different drugs.”

    In recent years, drug companies have refused to provide their products to prisons planning to use them for executions and in some cases, as in Nevada, they’ve even filed suit to ensure their products aren’t used to kill. As a result, some drugs have become harder to get into the death chamber and new combinations have become more appealing.

    “When Nevada officials were asked why they chose fentanyl, they essentially said, ‘Because we could get it,’” Dunham said. But even fentanyl could become harder to obtain.

    “Eventually with any drug that the drug companies learn is being used in executions,” he continued, “the distribution controls will get progressively stricter.”

    But there’s one way to avoid the hurdles of those particular supply-side controls: use something that’s not a drug.

    “You Can’t Withhold Nitrogen Gas”

    1976: In Room 17 of a seedy Fort Worth motel, a handsome man named Charlie Brooks Jr. stuck a pistol to the face of used car dealer David Gregory.

    Six years later, Brooks became the first man in America executed by lethal injection. It was widely touted as a more “humane” way to kill, but the 40-year-old’s death gave pause to that claim.

    The four reporters who witnessed it all “appeared shaken by the experience” which “did not appear to be painless,” according to the New York Times.

    More than three decades later, the amount of pain condemned prisoners feel is still a source of debate and legal wrangling. It’s made its way into multiple lawsuits over the past year, formed the basis of last-minute appeals and requests for reprieve, and prompted some inmates to beg for alternate methods of execution.

    When Doyle Lee Hamm — who survived Alabama’s painfully botched execution attempt early in the year after executioners couldn’t find a suitable vein — sued the state, he cited the bloody procedure as reason not to try again. In June, Houston serial killer Danny Bible unsuccessfully argued that he, like Hamm, was in such bad health that any attempts to execute him could result in a similarly gruesome spectacle. (They did not.) Then in November, Joseph Garcia — one of the notorious “Texas 7” escapees — challenged his pending execution with questions about the safety record of the compounding pharmacy that allegedly supplied the drugs earmarked for his death. The courts refused his last-minute legal claims.

    And this winter in Tennessee, death row prisoners begged to die by a different method, ultimately choosing a return to electrocution rather than face the possibility of a botched injection.

    These concerns combined with the spread of roadblocks preventing states from getting the drugs they want could be enough to prompt a shift away from lethal injection altogether, some experts believe.

    “Lethal injection in the long-term is not viable,” said Sharp. “That’s why a lot of people have been saying to use nitrogen gas because you can’t withhold nitrogen gas.”

    In fact, Alabama, Oklahoma, and Mississippi have included nitrogen as part of their execution protocols, though none has actually used it yet. But, experts say, nitrogen might be the next logical option for executions, rather than fentanyl or any other injected drug.  

    So far, though, it’s an untested procedure.

    View the original article at thefix.com

  • Prison Drug Treatment Program Pairs Inmates with "Hero Pups"

    Prison Drug Treatment Program Pairs Inmates with "Hero Pups"

    Advocates say dog training provides inmates with a variety of emotional skills that can be utilized while undergoing drug treatment. 

    A quartet of inmates in a New Hampshire county jail is helping to raise and train puppies that will eventually become service dogs for veterans and first responders with post-traumatic stress disorder and other issues.

    The Merrimack County Department of Corrections has partnered with Hero Pups, a New Hampshire-based non-profit, to make the care and training of dogs part of the inmates’ drug treatment program; some 300 prisons across the country currently have some form of dog training for inmates, which has shown promise in reducing anxiety and depression among participants.

    According to Merrimack County Department of Corrections superintendents, the dogs have boosted morale for inmates and prison staff alike.

    The program at Merrimack County involves four minimum security inmates – two male and two female – who will raise the 10-week-old puppies for two months before they move on to permanent companionship with veterans or first responders.

    Though the Hero Pups program is the first of its kind in the Granite State, similar dog- and animal-training programs have been implemented in neighboring states like Massachusetts and Rhode Island, where inmates work with service dogs.

    Program advocates have stated that dog training provides inmates with a variety of emotional skills, including compassion and self-sufficiency, that can be utilized while undergoing drug treatment. “It’s teaching them some responsibility. It’s teaching them some structure,” said Merrimack County Department of Corrections Superintendent Ross Cunningham.

    Laura Barker, board president of Hero Pups, expressed hope that the benefits of the dog training program will spread beyond the inmates to those who will eventually benefit from their companionship. “These dogs go on to help people,” she said. “Being able to contribute something positive to the inmate participants just adds another layer of awesomeness.”

    The inmates participating in the Merrimack County program have been effusive about the impact of the dogs on their lives.

    “It feels like a second chance,” said Caitlin Hyland, who is serving time for a drug conviction, about the chocolate Labrador mix puppy under her care. “I am learning so much about finding the balance. You have to love yourself before you can appreciate the love something else is giving you.”

    According to corrections staff, the puppies’ presence has buoyed the mood of all 30 inmates in the jail, who are allowed to interact with them during the day, and staff alike. “When I look on security cameras, I see puppies running around,” said Assistant Merrimack County Department of Corrections Superintendent Kara Wyman. “That lifts the staff.”

    View the original article at thefix.com

  • Vince Staples On Why He Never Touched Drugs, Alcohol

    Vince Staples On Why He Never Touched Drugs, Alcohol

    Staples says staying sober wasn’t really a choice but more of a survival tactic. 

    When GQ interviewed musicians about their lives in sobriety, most of them talked about their past use of drugs and alcohol and how their lives changed when they got sober. Twenty-five-year-old rapper Vince Staples, however, explained how he has never been interested in using drugs or alcohol. 

    Staples said that his sobriety comes as a surprise to many people. 

    “They don’t expect this from a young black musician my age from where I come from,” he said. “Like, how could you end up being in the ghetto, went through this, went through that, and not experienced drugs, not experienced alcohol?”

    Staples said that his father used and sold drugs, but growing up in a tough situation made him realize that substance use wasn’t something fun or glamorous. 

    “People where I come from don’t use drugs in a recreational sense. We’re not at a party, or at the rock show, or at the rap show, doing lines in the bathroom,” he said. “Where I come from, life comes day after day after day, and people use these things to cope. People use drugs as a coping mechanism, and I’ve always held that reality. Reality hurts, but so does addiction—it’s just which pain you choose. That’s the reality of my situation.”

    Staples said that he knows choosing sobriety without a history of substance use disorder sets him apart from others, especially musicians interviewed by the magazine. 

    “I am very sure that I’m gonna think different answers than Steven Tyler or anyone involved in this piece. I’ve lived a completely different life,” he said. “What I’m saying is: The drug usage was the last thing on my mind. When you’re surrounded with death and dismay and poverty and all these things that happen every day, I didn’t have time to worry about using or partaking in certain things.”

    He said he’s not sure if his father’s substance abuse or the death of friends in high school contributed to his sobriety. 

    “All I know is that it’s not just one thing. Life isn’t one-sided. We all have different things that we go through, and different things that we see, and these things collectively go together to make us the people that we are today,” he said. 

    Although other hip-hop artists, like Future, have admitted they’re reluctant to talk about sobriety, Staples doesn’t shy away from the way that his past and his sobriety overlap. Staying sober wasn’t really a choice, he said, but more of a survival tactic. 

    “I’m a hundred percent sure it played some part, but I never had time to think about whether my father’s addiction issues led to me not doing drugs, because I was too busy trying to cope with the reality of people dying and people trying to kill me every day. That was really where my focus was. When you have to think about your next 15 minutes—you have to think about the walk to the store, you have to think about how you’re getting to school, you have to think about the bus ride home, you have to think about how you’re going to sneak a gun into the football game—the last thing I was thinking about was getting high.”

    View the original article at thefix.com

  • Vermont's Top Court: Smelling "Burnt" Pot Not Valid Excuse For Search

    Vermont's Top Court: Smelling "Burnt" Pot Not Valid Excuse For Search

    The Vermont Supreme Court’s ruling will prevent future rulings against motorists for similar reasons.

    A Vermont resident won his case against police who seized his vehicle after smelling “burnt cannabis” when the state’s Supreme Court ruled that the odor of marijuana does not constitute a valid reason to conduct a search.

    The Vermont Supreme Court ruled in favor of the American Civil Liberties Union (ACLU), which sued the state over a 2014 incident in which state police pulled over Gregory Zullo for a registration sticker issue and then seized his car without his consent after detecting the scent of burnt marijuana.

    As High Times noted, the Supreme Court’s ruling will prevent future rulings against motorists for similar reasons, though Vermont drivers can still face search and seizure if a smell of fresh marijuana is detected.

    Zullo was pulled over while driving in 2014 by state trooper Lewish Hatch, who claimed that snow was covering Zullo’s vehicle registration sticker. The trooper stated that a smell of “burnt cannabis” prompted him to request a search of Zullo’s car; though Zullo refused, police towed and searched the car and found a glass pipe with cannabis residue.

    Though Vermont law does not deem the paraphernalia a criminal or civil offense, Zullo’s car was impounded. 

    The Vermont chapter of the ACLU union took up Zullo’s case and filed suit against the state of Vermont for violation of his rights against unlawful search and seizure.

    The ACLU also alleged that Zullo, an African-American, had been stopped due to racial profiling – an issue that had been alleged in regard to Hatch, who lost his job in 2016, on several prior occasions.

    After hearing both the ACLU and state attorneys’ arguments, the Vermont Supreme Court ruled in Zullo’s favor. Associate Justice Harold E. Eaton Jr. wrote in a 50-page ruling that an “odor of marijuana is a factor, but not necessarily a determinative factor, as to whether probable cause exists.” Justice Eaton Jr. also noted that a smell of burnt cannabis would be “far less” indicative of the presence of marijuana than the potent smell of fresh marijuana

    The Supreme Court also ruled that the incident allowed for Zullo to pursue damages based on violation of his civil rights. Zullo has not indicated whether he intends to pursue civil action against the state of Vermont, but as High Times noted, the most positive aspect of the ruling is that it makes a clear case for preventing the scent of burnt marijuana as probable cause for a search.

    However, the scent of fresh cannabis and driving under the influence of cannabis, in the state of Vermont, remain cause for search, seizure and possible arrest.

    View the original article at thefix.com

  • Doctors At High Risk For Depression & Suicide, Survey Says

    Doctors At High Risk For Depression & Suicide, Survey Says

    About 15% of physicians are depressed, and 44% say they are burned out, according to a recent survey.

    Physicians are tasked with taking care of others, but a new study suggests that their own health often suffers due to the pace and demands of their profession, putting them at high risk for burnout and even death by suicide. 

    According to Reuters, doctors are more likely than people in any other profession to die by suicide. About 15% of physicians are depressed, and 44% say they are burned out, according to a recent survey by Medscape. On average, a doctor dies by suicide more than once a day. 

    “There is a passionate argument surrounding the data and discourse about who’s to blame for this situation.” Dr. Carter Lebares, director of the Center for Mindfulness in Surgery at the University of California, San Francisco said that there are many factors contributing to this epidemic. 

    “Quotes from respondents in the Medscape survey capture this very poignantly: anger over a broken system, loss of time with patients, being asked to sacrifice dwindling personal time to ‘fix ourselves,’ and demoralization that the only way out is to quit or severely curtail our work,” she said. 

    The survey showed that administrative duties were the biggest cause of stress, with 59% of physicians feeling taxed by them. The other top stressors were spending too much time at work, not being paid enough or fretting over electronic records — about one-third of doctors said they were affected by each of these. 20% of respondents said they felt “like just a cog in a wheel.”

    Lebares said that doctors need to be taught to manage their stress in healthier ways. 

    “The approach we promote and champion in our research and programming for surgeons includes cognitive training for stress reduction through mindful meditation training; learning skills for advocacy; and engaging the institution to address broader change,” she said. 

    However, many physicians use unhealthy coping mechanisms to deal with the stress of the job. 21% of female and 23% of male doctors said that they drink alcohol to cope, while 38% of females and 27% of males turn to junk food. 

    Some have healthier habits for stress management: 52% of females and 37% of males say they talk to family and friends, while 51% of males and 43% of females exercise to alleviate burnout. 

    Lebares said that the medical system needs a cultural change, particularly with more doctors retiring, which may contribute to a physician shortage. 

    “Data are coming to suggest that an institutionally supported network of choices for wellbeing will be the answer — some combination of things like limited [electronic records] time, increased ratio of patient time, better food choices at work and home, room for personal health (like exercise breaks), tailored mindfulness-based interventions, financial planning services or untraditionally structured jobs,” she said.

    In the meantime, patients could be affected by physician burnout: Doctors reported making errors, expressing frustrations and not taking careful notes because of their exhaustion. 

    View the original article at thefix.com

  • Charlie Sheen On Sobriety: It Had To Be Done

    Charlie Sheen On Sobriety: It Had To Be Done

    “I made some changes to give myself a shot to do some cool things professionally. And I’m proud of finally being consistent. And reliable. And noble,” Sheen said.

    Charlie Sheen, who celebrated one year of sobriety in December after one of the most infamous public relapses in recent years, said that getting sober was a necessity. 

    Talking about his announcement of being one year sober, Sheen told Extra, “That was good, that was good, yes, indeed — had to be done, had to be done.” 

    Two weeks before Christmas, Sheen posted a picture of his one-year chip from Alcoholics Anonymous, adding a caption “so, THIS happened yesterday! a fabulous moment, in my renewed journey. #TotallyFocused.”

    He had formerly revealed that he had started drinking and abusing drugs after being diagnosed with HIV in 2012. However, he said that today he is in good health, physically, mentally and emotionally.  

    “I feel good,” he said. 

    Sheen was speaking at the California Strong Celebrity Softball Game, which was organized to help fund recovery efforts from natural disasters, including the fires in California. Sheen said that supporting his community in Malibu was important to him. 

    He said, “It’s where I grew up, been here since, jeez, 1970.”

    Sheen told Us Weekly, “I made some changes to give myself a shot to do some cool things professionally. And I’m proud of finally being consistent. And reliable. And noble.”

    Before his diagnosis of HIV, Sheen had been sober for 11 years, so he knows that long-term sobriety is possible, he said during an interview with Dr. Oz in 2016. 

    “There was a stretch where I didn’t drink for 11 years. No cocaine, no booze for 11 years. So I know that I have that in me,” he said, according to People.

    Despite his long-term sobriety, Sheen said that he didn’t have adequate healthy coping mechanisms to help him deal with his HIV diagnosis and the worries about what the disease would mean for his life. 

    “It was the only tool I had at the time, so I believed that would quell a lot of that angst. A lot of that fear. And it only made it worse,” he said. “It was to suffocate the anxiety and what my life was going to become with this condition and getting so numb I didn’t think about it.”

    Sheen’s father, Martin Sheen, who is in recovery from alcoholism, has spoken publicly about how hard it was to watch his son relapse, knowing there was nothing he could do to intervene. 

    “What he was going through, we were powerless to do much, except to pray for him and lift him up,” Martin Sheen said in 2015.

    However, he said that his experience with addiction has helped him to understand what his son was going through in active addiction. 

    “The best way to heal is to help healing someone else, and it takes one to know one, so you can appreciate what someone’s going through if you’ve gone there yourself,” Martin Sheen said. 

    View the original article at thefix.com

  • Steve-O Talks Rock Bottom: My Addiction Was Desperate & Pathetic

    Steve-O Talks Rock Bottom: My Addiction Was Desperate & Pathetic

    The reality TV star discussed his rock bottom moment during an interview on In Depth with Graham Bensinger.

    Steve-O did a lot of silly and dangerous stunts when he was staring on Jackass, but the former star says that his addiction put him at much greater risk. In a recent episode of In Depth with Graham Bensinger, Steve-O described his rock bottom. 

    “I’m in [my dealer’s] house and over at the table where he would weigh out all of his drugs, there was a very noticeable residue of cocaine,” Steve-O said, according to People. “And so I went over to the table to scrape up a pile of cocaine to snort it. But as I had sat down looking at it … you could see, like, the little tiny little blood splatter on the residue.”

    His dealer, he said, was known to have HIV. However, the risk of contracting the disease wasn’t enough to scare Steve-O off from using the drugs.

    “This is how just desperate and pathetic my addiction was that I sat there knowingly scraping up this tainted, like, blood cocaine. I sat there and snorted it, which is so f–d up,” he said. “I snorted the blood of an intravenous drug user.”

    On the episode, Steve-O, 43, also discussed the physical toll that Jackass took on him and how it still concerns him today. 

    He said, “I can count five times where I was hit in the head hard enough to actually like black out … That’s concerning to me. I mean especially where the one time I landed on my face on concrete off a second-floor balcony.” 

    He also made some loose safety demands on set, he said. 

    “I heard that getting kicked in the balls a lot like a lot of trauma to your testicles increases your chances for testicular cancer. Once I heard that, I decided to be like, it’s gotta be like a really special occasion if I’m gonna take a nut shot.”

    Steve-O posted on Twitter last March that he has been sober for a decade, thanks in part to the intervention from his friends and co-stars. 

    “Hard to believe it’s been an entire decade since I’ve had a drink or a drug. I just can’t put into words how grateful I am for @realjknoxville and the rest of the guys who locked me up in a psychiatric ward on March 9, 2008, where this journey began. Thank you, dudes, I love you,” he wrote. 

    Now, he’s trying to do the same for former colleague Bam Margera, who recently reentered rehab after a relapse that Steve-O saw coming. 

    “I mean, I don’t know. And I don’t want him to [feel like] I’m attacking him or calling him out, I just think that there were signs that, if he hadn’t already drank, it was evident that he was going to,” Steve-O said. “The signs were there. I think if you’re a sober alcoholic that you kind of can tell.”

    View the original article at thefix.com

  • 11 Ways to Heal a Broken Heart in Recovery

    11 Ways to Heal a Broken Heart in Recovery

    When your broken heart goes into cardiac arrest and your old “coping mechanisms” are more likely to lead you to flatline than recovery, try these 11 resuscitative tips and heal yourself.

    Heartbreak. At 14 or 54, we’ve all been there, but today we push through the pain, one-day-at-a-time, cold brew sober. And here’s what’s helping me now, because, despite what still feels like an endless volley of water balloons hitting concrete beneath my breastbone, the fibrillation is in my mind, not my chest cavity, and that scrappy muscle thumps on, still propping me upright each morning to face my new reality.

    1. Find that God of Your Understanding and Glom On

    When I reached Step 3 with my sponsor, I got an assignment: flesh out your concept of a higher power, in writing. Lisa M. wanted detail, a God I could see and talk to, and grab by the elbow. And because I’m neither original nor progressive, I came up with a male God in human form — a cross between Santa Claus and Mr. T. to be exact. With a twinkle in his eye and a glint off his gold tooth, my HP is jolly and generous, strong and sexy, and funny as hell.

    And at this moment, when I’m finding myself on the sucky side of one-sided love, it’s not bad to have a real hunk who loves me for an HP. After an especially vicious salvo, when the heartbreak balloons start to leak out the eye sockets, I can HALT, remember the in-breath, and picture HP (and yes, predictably, I’m looking heavenward). Funny, his response is always the same: with bronzed torso and silver beard, forearms flexed and crossed over a white undershirt, the big man in the sky stares down at me, then starts nodding reassuringly. Suddenly, he flashes that easy smile and I know I’m good.

    2. Slam the Slogans

    H.A.L.T., Easy Does It, Turn It Over, Just for Today, Live and Let Live, This Too Shall Pass, When One Door Shuts Another Opens, Fear Is the Absence of Faith, The Elevator Is Broken – You’ll Have to Use the Steps. I’ve become something of a short-order chef when it comes to using a few well-chosen words to support my sobriety. Day and night, I sling slogans, flip affirmations, and call out quotes from famous dead people. I’ve scotched them to the inside of my kitchen cabinets, along with the 3rd, 6th, 7th and 11th step prayers. They are the comfort food my soul craves now. “Success is moving from failure to failure with no lack of enthusiasm.” – Winston Churchill. “If you want to be loved, love and do loving things.” – Ben Franklin. Words that nourish, as I’m waiting for the kettle to boil. Having well-chosen words highly visible in the kitchen (or as a screensaver) can be a real lifesaver!

    3. Phone Therapy

    And here’s a slogan I’m slamming hard today: “We drank alone, but we don’t stay sober alone.” The old timers carried quarters, and I make sure I leave home with my phone fully-charged. I listen to a morning meditation walking to the train, text three newcomers on the platform, compose a longer text to my sponsor in transit, then dial my best sober gal pal as I push through the turnstile on the final leg to work. I send silly GIFs to lift spirits, including mine, and add a trail of emoji butterflies, praying hands, and peace signs. By 8:00 a.m., the lonely in me already feels not so alone.

    4. Explore Podcasts

    Recovery Radio Network, Joe and Charlie, and the Alcoholics Anonymous Radio Show are three in my queue. On my lunch hour or driving upstate, I take 30-60 minutes to laugh, cry, and identify…

    5. Make a Gratitude List

    My first sober Christmas, going through a divorce with two kids still believing in Santa, the above-mentioned sober gal pal suggested I find ten things for which I was grateful, save them to my phone, and recite them like a mantra through the Twelve Days of Christmas. I did:

    1. My sobriety
    2. My sons
    3. AA program of recovery
    4. AA fellowship
    5. Food in my stomach
    6. Roof over my head
    7. Colombian coffee
    8. My dog
    9. My extended family
    10. God (HP has since moved up to the #1 slot)

    It worked. I said no to nog that first Yuletide, and made merry for my sons instead. And counting off my blessings still works today, when I’m a shallow-breathing shell just going through the motions.

    6. Make an Extended Gratitude List

    When the restless, irritable and discontent in me keeps spilling the glass half-full and this positive punch list isn’t getting me over the hump, I pour out ten more things to celebrate, like: my pre-war bathtub, which holds upwards of 60 gallons of bubble bath and the fact that I live within easy walking distance of two subway lines so I can always get into the city on weekends.

    7. Make Meetings

    Meeting Makers Make It,” “Get Sober Feet,” “Carry the Body, the Mind Will Follow.” These three slogans in particular encouraged me as a newcomer, and I’m calling upon them now, in cardiac arrest, when my heart needs serious heartening. So I’m hitting my home group, and getting hugs from retirees with double-digit sobriety who pass fresh Kleenex and envelop in equanimous smiles. I’m also checking out other meetings across town, then going out for…

    8. Fellowship Afterwards

    I’ve started tucking my Boggle into my handbag when I head out to my Friday night meeting. At the secretary’s report, I pull out the box, shake it, and invite anyone interested to a nearby diner for passable pie a la mode and a few rounds of a three-minute word game. Sometimes it’s Yahtzee. We roll the dice and down bottomless cups of bad coffee. Last week someone brought cards, and I lost badly at hearts (ha!). It’s good, wholesome fun, and by the time I hit my pillow, I’ve significantly pared down the number of waking hours I could have spent obsessing over-ahem-HIM.

    9. Self-Care

    Self-care is somewhat self-defined. These days, after I’ve covered the basics—eat, sleep, bathe—I’m noodling what more I can do to support my mental, physical, and spiritual self. Prone to self-pity and self-indulgence just now, self-care is really urgent-care. So I ask: am I under-meditating and over-caffeinating? Am I speeding up at speed bumps? Am I four months behind in balancing my bank statement? Am I using money to buy what money can’t buy and damn the consequences? Am I treating every Monday like Cyber Monday and abusing the free delivery feature of Amazon Prime? Have I forgotten yoga and found red velvet cake in Costco’s freezer? Are my spot checks spotty lately because I just don’t want to cop to this alcoholic acting out, and instead keep blunting the full force of feeling??? Yes to all of the above. And this leads me back to Step 2: turn to top management for a takeover.

    Working Steps 2 and 3 is probably the most caring thing I’m doing for myself today: seeing the unmanageable, then seeing the way out. And also forgiving myself for these self-indulgent splurges. So what that I’ve added three pounds to my midline and three pairs of silver sandals to my shoe rack? The rent is paid, and my latchkey kids still let themselves in after school and seem content to eat my crockpot soup and call this home.

    10. Get on your Hobby Horse

    When was the last time you read “Chapter 6: Getting Active” in Living Sober, that handy paperback that’s not just for newcomers? This month I’ve been making good use of subsection 6B: “Activity not related to A.A.”

    The anonymous authors suggest “trying a new hobby” or “revisiting an old pastime, except you-know-what” (Yea, Amstel Light). Fat chance I’ll pick up cabinetmaking, leathercraft or macramé, but I am baking granola and simmering bone broths.

    I’m also revisiting my adolescence with amateur YouTube ballet routines by hammy-thighed figure skaters and dancing to Heavy D. music videos late into a Saturday night. I’m choosing happy music over sad, and tuning in to The Messiah, not Blue Christmas.

    I’m even considering “Starting on long neglected chores” like editing my nearly obsolete recipe binder, now that I’ve found Pinterest. And while I can’t claim to be going out of my way “Volunteering to do some useful service,” I am trying to be more useful on my job. And just as helping a newcomer find a meeting helps me, helping a kid graph algebraic equations makes me feel purposeful (when otherwise I feel like a mess).

    11. Become a card-carrying member of the “No Matter What Club”

    For God’s sake, whatever skillful or unskillful actions you end up taking during this time of triage, please don’t drink over him or her. They are not worth it. (And I’d put money down—money that I don’t have—on a bet that they’d agree with me.)

    Voila! My top eleven tips to help you over the hump of heartbreak! Take what you like and leave the rest.

    Have you had your heart broken in recovery? How did you heal? Let us know in the comments.

    View the original article at thefix.com